{"id":1714,"date":"2025-01-30T14:43:09","date_gmt":"2025-01-30T05:43:09","guid":{"rendered":"https:\/\/kabushikigaisya-rigakubody.co.jp\/anatomy-relaxation-association\/?p=1714"},"modified":"2025-01-30T14:44:31","modified_gmt":"2025-01-30T05:44:31","slug":"%e7%9f%a5%e3%82%89%e3%81%aa%e3%81%8d%e3%82%83%e6%90%8d%ef%bc%9a%e5%83%a7%e5%b8%bd%e7%ad%8b","status":"publish","type":"post","link":"https:\/\/kabushikigaisya-rigakubody.co.jp\/anatomy-relaxation-association\/2025\/01\/30\/%e7%9f%a5%e3%82%89%e3%81%aa%e3%81%8d%e3%82%83%e6%90%8d%ef%bc%9a%e5%83%a7%e5%b8%bd%e7%ad%8b\/","title":{"rendered":"\u77e5\u3089\u306a\u304d\u3083\u640d\uff1a\u50e7\u5e3d\u7b4b"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"558\" src=\"https:\/\/kabushikigaisya-rigakubody.co.jp\/anatomy-relaxation-association\/wp-content\/uploads\/2025\/01\/\uff13-1024x558.png\" alt=\"\" class=\"wp-image-1715\" srcset=\"https:\/\/kabushikigaisya-rigakubody.co.jp\/anatomy-relaxation-association\/wp-content\/uploads\/2025\/01\/\uff13-1024x558.png 1024w, https:\/\/kabushikigaisya-rigakubody.co.jp\/anatomy-relaxation-association\/wp-content\/uploads\/2025\/01\/\uff13-300x163.png 300w, https:\/\/kabushikigaisya-rigakubody.co.jp\/anatomy-relaxation-association\/wp-content\/uploads\/2025\/01\/\uff13-768x418.png 768w, https:\/\/kabushikigaisya-rigakubody.co.jp\/anatomy-relaxation-association\/wp-content\/uploads\/2025\/01\/\uff13-1536x837.png 1536w, https:\/\/kabushikigaisya-rigakubody.co.jp\/anatomy-relaxation-association\/wp-content\/uploads\/2025\/01\/\uff13-2048x1116.png 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"fe8fb814-4867-4e59-a12f-ed414052b84d\">\u50e7\u5e3d\u7b4b\u3068\u306f\uff1f<\/h3>\n\n\n\n<p id=\"485d8b2b-7bbc-4eb7-8066-284c8050ca30\">\u4eca\u56de\u306f\u50e7\u5e3d\u7b4b\u3068\u3044\u3046\u9996\u304b\u3089\u80cc\u4e2d\u306b\u304b\u3051\u3066\u3042\u308b\u83f1\u5f62\u306e\u5927\u304d\u306a\u7b4b\u8089\u3092\u89e3\u8aac\u3057\u3066\u3044\u304d\u307e\u3059\uff01<\/p>\n\n\n\n<p id=\"8bb09c01-b826-4003-aa96-3f60866c70b4\">\u300e\u80a9\u304c\u51dd\u3063\u305f\u306a\u30fc\u300f\u3000\u601d\u3063\u3066\u80a9\u5468\u308a\u89e6\u3063\u3066\u3044\u308b\u6642\u306f\u3001\u3060\u3044\u305f\u3044\u3053\u306e\u7b4b\u8089\u3092\u89e6\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p id=\"44a6e80a-8cbb-4f3d-a7b4-fb25b7362515\">\u305d\u3046\uff01\u4eca\u56de\u306f\u80a9\u3053\u308a\u306b\u3082\u95a2\u4fc2\u3057\u3066\u3044\u308b\u305f\u3081\u3068\u3066\u3082\u91cd\u8981\u306a\u7b4b\u8089\u3067\u3059\u3002<\/p>\n\n\n\n<p id=\"a47bb426-9d97-4d20-ac48-a89eed2b3cb7\">\u3057\u304b\u3057\u3053\u306e\u50e7\u5e3d\u7b4b\u3001\uff11\u3064\u306e\u5927\u304d\u306a\u7b4b\u8089\u3068\u899a\u3048\u3066\u3057\u307e\u3046\u3068\u52ff\u4f53\u7121\u3044\u306e\u3067\u3059\uff01<\/p>\n\n\n\n<p id=\"16582250-34c3-4122-9cb6-32025131267d\">\u5b9f\u306f\u3001\u50e7\u5e3d\u7b4b\u306f\u4e0a\u90e8\u30fb\u4e2d\u90e8\u30fb\u4e0b\u90e8\u7e4a\u7dad\u306b\u5206\u304b\u308c\u3066\u3001\u3053\u306e\uff13\u3064\u306e\u30d1\u30fc\u30c8\u3092\u5206\u3051\u3066\u7406\u89e3\u3059\u308b\u3068\u3068\u3066\u3082\u73fe\u5834\u3067\u5f79\u7acb\u3064\u77e5\u8b58\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p id=\"1d3dcad7-db8a-471a-96a2-47d62e50af51\">&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"3a442211-59c5-48ac-8c40-1707e576183c\">2.\u50e7\u5e3d\u7b4b\u306e\u8d77\u59cb\u30fb\u505c\u6b62\u306f\uff1f<\/h3>\n\n\n\n<p id=\"ded7e955-f69c-454f-93c7-618a9852b856\">\u307e\u305a\u306f\u3069\u3053\u306b\u4ed8\u3044\u3066\u3044\u308b\u306e\u304b\u30c1\u30a7\u30c3\u30af\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\uff01<\/p>\n\n\n\n<p id=\"1c4989d6-602f-4883-8cda-55b4505e2b50\">\u3010\u8d77\u59cb\u3011\u982d\u306e\u5f8c\u308d\u304b\u3089\u80cc\u9aa8\u306e\u80f8\u690e\u306e\uff11\uff12\u756a\u76ee\u307e\u3067\uff01<\/p>\n\n\n\n<p id=\"fe25280f-1d52-43c5-a9bb-c525f646d9fd\">\u5f8c\u982d\u9aa8\u30fb\u4e0a\u9805\u7dda\u30fb\u9805\u976d\u5e2f\u30fb\u7b2c7\u981a\u690e\u301c\u7b2c12\u80f8\u690e\u306e\u68d8\u7a81\u8d77<\/p>\n\n\n\n<p id=\"4a865d6e-54f9-4a44-9949-d78d45c8d0e4\">\u3010\u505c\u6b62\u3011\u80a9\u7532\u9aa8\u3068\u9396\u9aa8\u3078\u5411\u304b\u3063\u3066\u4ed8\u3044\u3066\u3044\u308b\uff01<\/p>\n\n\n\n<p id=\"fb8bfb7b-7c12-439e-95df-1cbca575be4b\">\u9396\u9aa8\u5916\u50741\/3\u3001\u80a9\u7532\u9aa8\u3010\u80a9\u5cf0\u3001\u80a9\u7532\u68d8\u3011<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"87a3127c-0fe0-4d0b-b161-f157559e156a\">3.\u3069\u3046\uff13\u3064\u306b\u5206\u3051\u308b\uff1f<\/h3>\n\n\n\n<figure class=\"wp-block-image\" id=\"c676a77f-d860-4282-89da-ee3e1ef535d6\"><a href=\"https:\/\/assets.st-note.com\/img\/1721162253280-clXWU94W2H.png?width=2000&amp;height=2000&amp;fit=bounds&amp;quality=85\"><img decoding=\"async\" src=\"https:\/\/assets.st-note.com\/img\/1721162253280-clXWU94W2H.png?width=1200\" alt=\"\u753b\u50cf\"\/><\/a><figcaption class=\"wp-element-caption\">\u50e7\u5e3d\u7b4b\u306e\u89e3\u5256\u5b66\u7684\u69cb\u9020<\/figcaption><\/figure>\n\n\n\n<p id=\"fde2311a-5e98-429f-96b7-d11f4e46e1ab\">\u50e7\u5e3d\u7b4b\u306f\u4ee5\u4e0b\u306e3\u3064\u306e\u90e8\u5206\u306b\u5206\u304b\u308c\u3066\u3044\u307e\u3059!<\/p>\n\n\n\n<ol id=\"fe026d6e-d2af-415d-b3ac-c6f71df816b1\" class=\"wp-block-list\">\n<li><strong>\u4e0a\u90e8\u50e7\u5e3d\u7b4b<\/strong>:\n<ul class=\"wp-block-list\">\n<li>\u982d\u84cb\u9aa8\u306e\u5f8c\u982d\u90e8\u3068\u9838\u690e\u306e\u4e0a\u90e8\u304b\u3089\u80a9\u7532\u9aa8\u306e\u80a9\u5cf0\u306b\u5411\u304b\u3063\u3066\u5e83\u304c\u308a\u307e\u3059\u3002<\/li>\n\n\n\n<li>\u80a9\u7532\u9aa8\u3092\u6301\u3061\u4e0a\u3052\u308b\uff08\u80a9\u3092\u3059\u304f\u3081\u308b\uff09\u52d5\u4f5c\u306b\u95a2\u4e0e\u3057\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u4e2d\u90e8\u50e7\u5e3d\u7b4b<\/strong>:\n<ul class=\"wp-block-list\">\n<li>\u80cc\u9aa8\u306e\u4e0a\u90e8\u304b\u3089\u80a9\u7532\u9aa8\u306e\u5185\u5074\u306b\u5411\u304b\u3063\u3066\u5e83\u304c\u308a\u307e\u3059\u3002<\/li>\n\n\n\n<li>\u80a9\u7532\u9aa8\u3092\u5185\u5074\u306b\u5f15\u304f\uff08\u80a9\u3092\u5bc4\u305b\u308b\uff09\u52d5\u4f5c\u306b\u95a2\u4e0e\u3057\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u4e0b\u90e8\u50e7\u5e3d\u7b4b<\/strong>:\n<ul class=\"wp-block-list\">\n<li>\u80cc\u9aa8\u306e\u4e0b\u90e8\u304b\u3089\u80a9\u7532\u9aa8\u306e\u5185\u5074\u4e0b\u89d2\u306b\u5411\u304b\u3063\u3066\u5e83\u304c\u308a\u307e\u3059\u3002<\/li>\n\n\n\n<li>\u80a9\u7532\u9aa8\u3092\u4e0b\u3052\u308b\u52d5\u4f5c\u306b\u95a2\u4e0e\u3057\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"e848c650-76ed-4548-8afc-ee46170c24ef\">4.\u306a\u305c\uff13\u3064\u306b\u5206\u3051\u308b\u5fc5\u8981\u304c\uff1f\u52d5\u304d\u306b\u6ce8\u76ee<\/h3>\n\n\n\n<p id=\"e10b886a-2468-404d-a0f2-d1795981157f\">3\u3064\u306b\u5206\u3051\u308b\u7406\u7531\u306f\u50e7\u5e3d\u7b4b\u306e\u4f5c\u7528\u306b\u3042\u308a\u307e\u3059\uff01<br>\u3053\u306e\u7b4b\u8089\u306f\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u80a9\u7532\u9aa8\u3092\u52d5\u304b\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image\" id=\"b91bac17-943a-47dd-a9a7-c085400daae2\"><a href=\"https:\/\/assets.st-note.com\/img\/1721163249469-7yXSlwpzop.png?width=2000&amp;height=2000&amp;fit=bounds&amp;quality=85\"><img decoding=\"async\" src=\"https:\/\/assets.st-note.com\/img\/1721163249469-7yXSlwpzop.png?width=1200\" alt=\"\u753b\u50cf\"\/><\/a><\/figure>\n\n\n\n<ul id=\"7c584d53-ab0b-4abd-8e07-3a8e7cf60b3d\" class=\"wp-block-list\">\n<li>\u4e0a\u90e8\u50e7\u5e3d\u7b4b\n<ul class=\"wp-block-list\">\n<li>\u80a9\u7532\u9aa8\u306e\u6319\u4e0a\uff1a\u80a9\u3092\u4e0a\u3052\u308b\u52d5\u4f5c\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u307e\u3059\uff08\u4f8b\uff1a\u80a9\u3092\u3059\u304f\u3081\u308b\u52d5\u4f5c\uff09\u3002<\/li>\n\n\n\n<li>\u80a9\u7532\u9aa8\u306e\u4e0a\u65b9\u56de\u65cb\uff1a\u8155\u3092\u4e0a\u3052\u308b\u969b\u306b\u80a9\u7532\u9aa8\u3092\u56de\u65cb\u3055\u305b\u308b\u52d5\u4f5c\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>\u4e2d\u90e8\u50e7\u5e3d\u7b4b\n<ul class=\"wp-block-list\">\n<li>\u80a9\u7532\u9aa8\u306e\u5185\u8ee2\uff1a\u80a9\u7532\u9aa8\u3092\u5185\u5074\u306b\u5f15\u304f\u52d5\u4f5c\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u307e\u3059\uff08\u4f8b\uff1a\u4e21\u8155\u3092\u80cc\u4e2d\u3067\u5f15\u304d\u5bc4\u305b\u308b\u52d5\u4f5c\uff09\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>\u4e0b\u90e8\u50e7\u5e3d\u7b4b\n<ul class=\"wp-block-list\">\n<li>\u80a9\u7532\u9aa8\u306e\u6291\u5236\uff1a\u80a9\u3092\u4e0b\u3052\u308b\u52d5\u4f5c\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u307e\u3059\uff08\u4f8b\uff1a\u80a9\u3092\u4e0b\u306b\u5f15\u304f\u52d5\u4f5c\uff09\u3002<\/li>\n\n\n\n<li>\u80a9\u7532\u9aa8\u306e\u4e0a\u65b9\u56de\u65cb\uff1a\u4e0a\u90e8\u50e7\u5e3d\u7b4b\u3068\u540c\u69d8\u306b\u3001\u8155\u3092\u4e0a\u3052\u308b\u969b\u306b\u80a9\u7532\u9aa8\u3092\u56de\u65cb\u3055\u305b\u308b\u52d5\u4f5c\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image\" id=\"1367206f-6415-487d-8a34-1bbe68c1cf92\"><a href=\"https:\/\/assets.st-note.com\/img\/1721163426198-tGqW80UTwN.png?width=2000&amp;height=2000&amp;fit=bounds&amp;quality=85\"><img decoding=\"async\" src=\"https:\/\/assets.st-note.com\/img\/1721163426198-tGqW80UTwN.png?width=1200\" alt=\"\u753b\u50cf\"\/><\/a><\/figure>\n\n\n\n<p id=\"abc94a13-d60a-4300-a655-14e75296ef90\">\u3053\u306e\u50e7\u5e3d\u7b4b\u3001\u306a\u3093\u3068\u4e0a\u3068\u4e0b\u3067\u5168\u304f\u9055\u3046\u52d5\u304d\u3092\u3059\u308b\u306e\u3067\u3059\uff01<br>\u50e7\u5e3d\u7b4b\u306e\u4e0a\u304c\u50cd\u304f\u3068\u80a9\u7532\u9aa8\u306f\u4e0a\u306b\u5f15\u3063\u5f35\u3089\u308c\u3001\u4e0b\u304c\u50cd\u304f\u3068\u80a9\u7532\u9aa8\u306f\u4e0b\u306b\u5f15\u3063\u5f35\u3089\u308c\u307e\u3059\u3002<br>\u305d\u3046\uff01\u50e7\u5e3d\u7b4b\u306e\u4e2d\u3067\u786c\u3044\u90e8\u5206\u3068\u5f31\u3044\u90e8\u5206\u304c\u3042\u308b\u3053\u3068\u304c\u80a9\u7532\u9aa8\u3092\u4e0d\u5b89\u5b9a\u306b\u3057\u3066\u80a9\u3053\u308a\u306b\u3064\u306a\u304c\u308a\u307e\u3059\uff01<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"f6cf16b9-b133-4949-b7e8-efa946500aa7\">\u3082\u3046\uff11\u3064\u5927\u5207\u306a\u52d5\u304d\u3010\u80a9\u7532\u9aa8\u306e\u4e0a\u65b9\u56de\u65cb\u3011<\/h3>\n\n\n\n<figure class=\"wp-block-image\" id=\"5cfb5013-a902-4679-abcf-327ed03aa1ac\"><a href=\"https:\/\/assets.st-note.com\/img\/1721163668707-GIt5yfUQP3.png?width=2000&amp;height=2000&amp;fit=bounds&amp;quality=85\"><img decoding=\"async\" src=\"https:\/\/assets.st-note.com\/img\/1721163668707-GIt5yfUQP3.png?width=1200\" alt=\"\u753b\u50cf\"\/><\/a><\/figure>\n\n\n\n<p id=\"fef31941-c3c1-4f36-a07e-03cb8e37c313\">\u3053\u306e\u50e7\u5e3d\u7b4b\u306f\u80a9\u7532\u9aa8\u306e\u4e0a\u65b9\u56de\u65cb\u3092\u8d77\u3053\u3057\u307e\u3059\u3002\u3053\u306e\u4e0a\u65b9\u56de\u65cb\u306e\u52d5\u304d\u3001\u8155\u3092\u4e0a\u3052\u308b\u52d5\u4f5c\u306b\u3068\u3066\u3082\u91cd\u8981\u306a\u50cd\u304d\u306b\u306a\u308b\u306e\u3067\u3059\u304c\u3001\u80a9\u306e\u7b4b\u8089\u3092\u30ea\u30e9\u30c3\u30af\u30b9\u3059\u308b\u3053\u3068\u306b\u304a\u3044\u3066\u306f\u80a9\u304c\u4e0a\u65b9\u56de\u65cb\u3057\u3066\u3044\u308b\u3068\u7b4b\u8089\u306f\u7de9\u3080\u4e8b\u304c\u51fa\u6765\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<h3 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