{"id":149,"date":"2023-11-13T14:40:33","date_gmt":"2023-11-13T05:40:33","guid":{"rendered":"https:\/\/kabushikigaisya-rigakubody.co.jp\/blog\/?p=149"},"modified":"2024-11-15T10:08:28","modified_gmt":"2024-11-15T01:08:28","slug":"low-back-pain-bending-pain","status":"publish","type":"post","link":"https:\/\/kabushikigaisya-rigakubody.co.jp\/seitai\/blog\/low-back-pain-bending-pain\/","title":{"rendered":"\u524d\u5c48\u3067\u8170\u304c\u75db\u3044\u539f\u56e0\u3068\u6539\u5584\u6cd5\uff5c\u5c02\u9580\u5bb6\u304a\u3059\u3059\u3081\u30b9\u30c8\u30ec\u30c3\u30c1"},"content":{"rendered":"<ul>\n<li><span style=\"color: #ff0000;\">\u8170\u75db\u3067\u524d\u5c48\u3067\u304d\u306a\u3044\u30fb\u30fb<\/span><\/li>\n<li><span style=\"color: #ff0000;\">\u524d\u5c48\u3059\u308b\u3068\u8170\u75db\u304c\u9177\u304f\u306a\u308b\u30fb\u30fb<\/span><\/li>\n<\/ul>\n<p>\u3053\u306e\u3088\u3046\u306a\u4eba\u306f\u591a\u3044\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\n<p>&nbsp;<\/p>\n<p>\u5b9f\u969b\u306b\u8170\u75db\u3068\u8a00\u3063\u3066\u3082\u69d8\u3005\u306a\u30bf\u30a4\u30d7\u304c\u3042\u308a\u3001\u3082\u3061\u308d\u3093\u6cbb\u3057\u65b9\u3082\u9055\u3044\u307e\u3059\u3002<\/p>\n<p>\u5177\u4f53\u7684\u306b\u306f\u3001<\/p>\n<ul>\n<li>\u524d\u5c48\u3067\u8170\u304c\u75db\u3044\u4eba<\/li>\n<li>\u8170\u3092\u637b\u308b\u3068\u75db\u3044\u4eba<\/li>\n<\/ul>\n<p>\u3067\u306f<span style=\"color: #ff0000;\"><strong>\u539f\u56e0\u3084\u6cbb\u3057\u65b9\u304c\u5168\u304f\u5909\u308f\u308b<\/strong><\/span>\u306e\u3067\u3001\u524d\u5c48\u3092\u3059\u308b\u3068\u8170\u75db\u304c\u60aa\u5316\u3059\u308b\u30bf\u30a4\u30d7\u306e\u5834\u5408\u306e\u539f\u56e0\u3068\u6cbb\u3057\u65b9\u3092\u3057\u3063\u304b\u308a\u3068\u77e5\u3063\u3066\u304a\u304f\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u305d\u306e\u305f\u3081\u3001\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001<\/p>\n<ul>\n<li>\u8170\u75db\u3067\u524d\u5c48\u3067\u304d\u306a\u3044\u30fb\u30fb<\/li>\n<li>\u524d\u5c48\u3059\u308b\u3068\u8170\u75db\u304c\u9177\u304f\u306a\u308b\u30fb\u30fb<\/li>\n<\/ul>\n<p>\u4eba\u306b\u5411\u3051\u3066\u3001<strong>\u5168\u56fd\u306b80\u5e97\u8217\u4ee5\u4e0a\u306e\u6574\u4f53\u3092\u7d4c\u55b6\u3059\u308b\u7406\u5b66\u7642\u6cd5\u58eb\u306e\u76ee\u7dda<\/strong>\u304b\u3089\u3001\u308f\u304b\u308a\u3084\u3059\u304f\u89e3\u8aac\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<div class=\"topic-box yellow\"><div class=\"topic-title yellow\">\u95a2\u9023\u8a18\u4e8b<\/div>\n<ul>\n<li><a title=\"\u5f8c\u308d\u306b\u53cd\u308b\u3068\u8170\u304c\u75db\u3044\u539f\u56e0\u3068\u6cbb\u3057\u65b9\u3092\u30d7\u30ed\u304c\u5fb9\u5e95\u89e3\u8aac\u3057\u307e\u3059\uff01\uff01\" href=\"https:\/\/kishiropt.com\/retro-flexion-low-back-pain\/\" target=\"_blank\" rel=\"noopener\">\u5f8c\u308d\u306b\u53cd\u308b\u3068\u8170\u304c\u75db\u3044\u539f\u56e0<\/a><\/li>\n<li><a title=\"\u8170\u75db\u3067\u524d\u5c48\u3067\u304d\u306a\u3044\u4eba\u306e\u539f\u56e0\u3068\u30b9\u30c8\u30ec\u30c3\u30c1\u65b9\u6cd5\" href=\"https:\/\/kishiropt.com\/low-back-pain-bending-pain\/\" target=\"_blank\" rel=\"noopener\">\u8170\u75db\u3067\u524d\u5c48\u3067\u304d\u306a\u3044\u4eba\u306e\u539f\u56e0<\/a><\/li>\n<\/ul>\n<\/div>\n<p>&nbsp;<\/p>\n<h2>\u524d\u5c48\u3059\u308b\u3068\u8170\u304c\u75db\u3044\u4eba\u306e\u30103\u3064\u306e\u539f\u56e0\u3011<\/h2>\n<img decoding=\"async\" class=\"aligncenter wp-image-7024 size-full\" src=\"https:\/\/kishiropt.com\/wp-content\/uploads\/2017\/07\/eb50698bfde81d02629bbd02850abecc-1.jpg\" alt=\"\u8170\u75db \u524d\u5c48 \u3067\u304d\u306a\u3044\" width=\"728\" height=\"364\" \/>\n<p>\u8170\u75db\u3067\u524d\u5c48\u3067\u304d\u306a\u3044\u5834\u5408\u3001\u539f\u56e0\u306f\u5927\u304d\u304f\u4ee5\u4e0b\u306e3\u3064\u306b\u5206\u3051\u3089\u308c\u307e\u3059\u3002<\/p>\n<ol>\n<li>\u795e\u7d4c\u3084\u690e\u9593\u677f\u306e\u554f\u984c<\/li>\n<li>\u7b4b\u8089\u3084\u7b4b\u819c\u306e\u554f\u984c<\/li>\n<li>\u80a1\u95a2\u7bc0\u5468\u308a\u304c\u786c\u3044<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<h3>1.\u795e\u7d4c\u3084\u690e\u9593\u677f\u306e\u554f\u984c<\/h3>\n<p>\u8170\u75db\u306b\u95a2\u9023\u3059\u308b\u795e\u7d4c\u3084\u690e\u9593\u677f\u306e\u554f\u984c\u3068\u3057\u3066\u3001<\/p>\n<ul>\n<li>\u30d8\u30eb\u30cb\u30a2<\/li>\n<li>\u8170\u90e8\u810a\u67f1\u7ba1\u72ed\u7a84\u75c7<\/li>\n<li>\u5750\u9aa8\u795e\u7d4c\u75db<\/li>\n<\/ul>\n<p>\u304c\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u3057\u304b\u3057\u3001\u5b9f\u306f<span style=\"color: #ff0000;\"><strong>\u3053\u308c\u3089\u304c\u539f\u56e0\u3067\u8170\u75db\u306b\u306a\u308b\u4eba\u306f15%<\/strong><\/span>\u3068\u8a00\u308f\u308c\u3066\u307e\u3059\u3002\u8170\u75db\u306e\u4eba\u304c10\u4eba\u3044\u305f\u5834\u5408\u3001<span style=\"color: #ff0000;\"><strong>8\u301c9\u4eba\u306f\u9055\u3046\u539f\u56e0<\/strong><\/span>\u3067\u8170\u75db\u3068\u3044\u3046\u306e\u304c\u4e8b\u5b9f\u3067\u3059\u3002<\/p>\n<blockquote><p>\u8170\u75db\u75c7\u306e\u539f\u56e0\u306f\u3055\u307e\u3056\u307e\u3067\u3059\u304c\u3001\u8170\u75db\u306e\u3046\u3061\u539f\u56e0\u304c\u7279\u5b9a\u3067\u304d\u308b\u3082\u306e\u306f\u308f\u305a\u304b15\uff05\u7a0b\u5ea6\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p style=\"text-align: right;\"><span style=\"font-size: 8pt;\">\u5f15\u7528\uff1a<a href=\"https:\/\/toutsu.jp\/pain\/yotsu.html\" target=\"_blank\" rel=\"noopener\">\u75bc\u75db.JP\u3000\u8170\u75db\u75c7<\/a><\/span><\/p>\n<\/blockquote>\n<p>\u3064\u307e\u308a\u3001\u3042\u306a\u305f\u304c\u8170\u75db\u3067\u524d\u5c48\u304c\u3067\u304d\u306a\u3044\u539f\u56e0\u3082\u3053\u308c\u3089\u3067\u306f\u306a\u304f\u3001<span style=\"color: #008000;\"><strong>\u4ed6\u306e\u539f\u56e0\u3067\u3042\u308b\u53ef\u80fd\u6027\u304c\u9ad8\u3044\u3068\u3082\u3044\u3048\u307e\u3059\u3002<\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<h3>2.\u7b4b\u8089\u3084\u7b4b\u819c\u306e\u554f\u984c<\/h3>\n<p>\u795e\u7d4c\u3084\u690e\u9593\u677f\u304c\u539f\u56e0\u3067\u8170\u75db\u306b\u306a\u308b\u4eba\u306f15%\u3067\u3057\u305f\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u3067\u306f\u3001<span style=\"color: #008000;\"><strong>\u6b8b\u308a\u306e85%<\/strong><\/span>\u306f\u4f55\u304c\u539f\u56e0\u3067\u8170\u75db\u306b\u306a\u3063\u3066\u3044\u308b\u306e\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\n<p>&nbsp;<\/p>\n<p>\u305d\u308c\u304c\u3001<span style=\"color: #008000;\"><strong>\u7b4b\u8089\u3084\u7b4b\u819c<\/strong><\/span>\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u6700\u8fd1\u306b\u306a\u3063\u3066\u3001\u7b4b\u8089\u3060\u3051\u3067\u306a\u304f\u7b4b\u819c\u304c\u8170\u75db\u306e\u539f\u56e0\u306b\u306a\u3063\u3066\u3044\u308b\u4e8b\u304c\u308f\u304b\u3063\u3066\u6765\u3066\u3044\u307e\u3059\u3002<\/p>\n<blockquote><p>\u7b4b\u819c\u306f\uff0c\u6a5f\u68b0\u7684\u53d7\u5bb9\u5668\u3068\u4fb5\u5bb3\u53d7\u5bb9\u5668\u3092\u542b\u3080\u591a\u304f\u306e\u77e5\u899a\u6027\u795e\u7d4c\u7d42\u672b\u306b\u3088\u3063\u3066\u9ad8\u5bc6\u5ea6\u306b\u795e\u7d4c\u3092\u5206\u5e03\u3055\u308c\u3066\u3044\u308b\u3002\u305d\u3057\u3066\uff0c\u305d\u308c\u306f\u6025\u6027\u306e\u7b4b\u7b4b\u819c\u75db\u75c7\u5019\u7fa4\u306e\u539f\u56e0\u306b\u306a\u308a\u3046\u308b\u3002<\/p>\n<p><span style=\"font-size: 8pt;\">\u5f15\u7528\uff1a<a href=\"https:\/\/www.jstage.jst.go.jp\/article\/rigaku\/39\/4\/39_KJ00008113255\/_pdf\/-char\/ja\" target=\"_blank\" rel=\"noopener\">\u8edf\u90e8\u7d44\u7e54\u306b\u5bfe\u3059\u308b\u5f92\u624b\u7406\u5b66\u7642\u6cd5\u00a0<\/a><\/span><\/p><\/blockquote>\n<p>&nbsp;<\/p>\n<p>\u5b9f\u969b\u306b<span style=\"color: #008000;\"><strong>\u7b4b\u819c\u3092\u307b\u3050\u3059\u4e8b\u3067\u8170\u75db\u304c\u6539\u5584\u3059\u308b\u4f8b\u304c\u591a\u3044<\/strong><\/span>\u306e\u3067\u3001\u9593\u9055\u3044\u306a\u3044\u3088\u3046\u306a\u5370\u8c61\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<div class=\"topic-box yellow\"><div class=\"topic-title yellow\">\u95a2\u9023\u8a18\u4e8b<\/div>\n<ul>\n<li><a title=\"\u7b4b\u819c\u306e\u65bd\u8853\u3068\u306f\uff1f\" href=\"https:\/\/kishiropt.com\/about-fascial-treatment\/\" target=\"_blank\" rel=\"noopener\">\u7b4b\u819c\u306e\u65bd\u8853\u3068\u306f\uff1f<\/a><\/li>\n<li><a title=\"\u7b4b\u819c\u30ea\u30ea\u30fc\u30b9\u306f\u52b9\u679c\u306a\u3057\uff1f\u305d\u3082\u305d\u3082\u7b4b\u819c\u30ea\u30ea\u30fc\u30b9\u3063\u3066\u52b9\u679c\u3042\u308b\u306e\uff1f\" href=\"https:\/\/kishiropt.com\/fascia-release-tokyo\/\" target=\"_blank\" rel=\"noopener\">\u7b4b\u819c\u30ea\u30ea\u30fc\u30b9\u306f\u52b9\u679c\u306a\u3057\uff1f<\/a><\/li>\n<\/ul>\n<\/div>\n<p>&nbsp;<\/p>\n<h3>3.\u80a1\u95a2\u7bc0\u5468\u308a\u304c\u786c\u3044<\/h3>\n<p><strong>\u80a1\u95a2\u7bc0\u5468\u308a\u304c\u786c\u304f\u3066\u3082\u524d\u5c48\u3057\u305f\u969b\u306b\u8170\u75db\u306b\u306a\u3063\u3066\u3057\u307e\u3046\u4eba\u304c\u591a\u3044<\/strong>\u3067\u3059\u3002<\/p>\n<p>\u80a1\u95a2\u7bc0\u304c\u786c\u304f\u306a\u308a\u52d5\u304d\u304c\u60aa\u304f\u306a\u308b\u3068\u3001<strong>\u524d\u5c48\u3059\u308b\u3068\u304d\u306b\u80a1\u95a2\u7bc0\u304c\u66f2\u304c\u3089\u306a\u3044\u5206\u3092\u8170\u3067\u30ab\u30d0\u30fc\u3059\u308b\u3057\u304b\u306a\u304f\u306a\u308a\u307e\u3059\u3002<\/strong><\/p>\n<img decoding=\"async\" class=\"alignnone wp-image-2480\" src=\"http:\/\/kishiropt.com\/wp-content\/uploads\/2017\/07\/\u524d\u306b\u66f2\u3052\u308b\u3068\u75db\u3044\u8170\u75db\u306e\u4eba.png\" alt=\"\u8170\u75db \u524d\u5c48 \u3067\u304d\u306a\u3044\" width=\"725\" height=\"727\" \/>\n<p>\u3053\u306e\u3088\u3046\u306b\u524d\u5c48\u3057\u305f\u3068\u304d\u306b\u3001\u6a2a\u304b\u3089\u898b\u308b\u3068\u80cc\u4e2d\u301c\u8170\u3042\u305f\u308a\u304c\u4e38\u307e\u3063\u3066\u3044\u308b\u4eba\u306f\u8981\u6ce8\u610f\u3067\u3059\u3002<\/p>\n<p><span style=\"color: #cc0000;\"><strong>\u80a1\u95a2\u7bc0\u304c\u66f2\u304c\u3089\u306a\u3044\u5206\u3092\u8170\u3067\u30ab\u30d0\u30fc\u3057\u3066\u308b\u305f\u3081\u8170\u306b\u8ca0\u62c5\u304c\u304b\u304b\u308a\u3084\u3059\u304f\u306a\u308a\u3001\u8170\u75db\u3092\u5f15\u304d\u8d77\u3053\u3057\u3084\u3059\u304f<\/strong><\/span>\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2>\u306a\u305c\u3001\u80a1\u95a2\u7bc0\u304c\u786c\u304f\u306a\u308b\u306e\uff1f<\/h2>\n<img decoding=\"async\" class=\"aligncenter wp-image-7025 size-full\" src=\"https:\/\/kishiropt.com\/wp-content\/uploads\/2017\/07\/eb50698bfde81d02629bbd02850abecc-2.jpg\" alt=\"\u8170\u75db \u524d\u5c48 \u3067\u304d\u306a\u3044\" width=\"728\" height=\"364\" \/>\n<p>1\u4eba1\u4eba\u306e\u4f53\u306f\u7570\u306a\u308b\u306e\u3067\u4e00\u6982\u306b\u306f\u8a00\u3048\u307e\u305b\u3093\u304c\u3001\u80a1\u95a2\u7bc0\u306e\u786c\u3055\u306f<\/p>\n<ul>\n<li>\u7b4b\u8089<\/li>\n<li>\u7b4b\u819c<\/li>\n<\/ul>\n<p>\u304c\u786c\u304f\u306a\u308b\u3053\u3068\u304c\u539f\u56e0\u3067\u52d5\u304b\u306a\u3044\u65b9\u304c\u591a\u3044\u3067\u3059\u3002<\/p>\n<p>\u666e\u6bb5\u3001<strong>\u732b\u80cc\u3084\u53cd\u308a\u8170\u306a\u3069\u306e\u60aa\u3044\u59ff\u52e2<\/strong>\u3092\u3068\u3063\u3066\u3044\u308b\u4eba\u306f\u3001\u7279\u306b\u80a1\u95a2\u7bc0\u5468\u308a\u306e\u7b4b\u8089\u304c\u786c\u304f\u306a\u3063\u3066\u3057\u307e\u3046\u4eba\u304c\u591a\u3044\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u305d\u306e\u306a\u304b\u3067\u3082\u3001\u524d\u5c48\u3092\u3059\u308b\u3068\u304d\u306b\u8170\u75db\u306b\u306a\u308b\u30bf\u30a4\u30d7\u306f\u3001\u80a1\u95a2\u7bc0\u306e\u5f8c\u308d\u5074\u306b\u3064\u3044\u3066\u3044\u308b<\/p>\n<ul>\n<li>\u68a8\u72b6\u7b4b<\/li>\n<li>\u30cf\u30e0\u30b9\u30c8\u30ea\u30f3\u30b0\u30b9<\/li>\n<\/ul>\n<p>\u3068\u3044\u3046\u7b4b\u8089\u304c\u786c\u304f\u306a\u3063\u3066\u3044\u308b\u30b1\u30fc\u30b9\u304c\u975e\u5e38\u306b\u591a\u3044\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u305d\u306e\u305f\u3081\u3001\u8170\u75db\u3067\u524d\u5c48\u3067\u304d\u306a\u3044\u4eba\u306f\u3053\u306e2\u3064\u306e\u7b4b\u8089\u3092\u307b\u3050\u3059\u4e8b\u304c\u5fc5\u8981\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3>\u8170\u75db\u89e3\u6d88\u306b\u304a\u3059\u3059\u3081\uff5c\u30b9\u30c8\u30ec\u30c3\u30c1\u65b9\u6cd5<\/h3>\n<p>\u8170\u75db\u89e3\u6d88\u306b\u304a\u3059\u3059\u3081\u306e<strong>\u80a1\u95a2\u7bc0\u306e\u5f8c\u308d\u306e\u7b4b\u8089\u306e\u30b9\u30c8\u30ec\u30c3\u30c1\u65b9\u6cd5\u30922\u3064\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/strong><\/p>\n<p>\u30b9\u30c8\u30ec\u30c3\u30c1\u306f\u3086\u3063\u304f\u308a\u6301\u7d9a\u7684\u306b\uff13\uff10\u79d2\uff5e\uff11\u5206\u3050\u3089\u3044\u304b\u3051\u3066\u4f38\u3070\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>\u5bb6\u4e8b\u3084\u30d1\u30bd\u30b3\u30f3\u4f5c\u696d\u3001\u30c7\u30b9\u30af\u30ef\u30fc\u30af\u306e\u5408\u9593\u306b\u305c\u3072\u53d6\u308a\u5165\u308c\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<h4>\u68a8\u72b6\u7b4b\u306e\u30b9\u30c8\u30ec\u30c3\u30c1<\/h4>\n<p><iframe loading=\"lazy\" src=\"\/\/www.youtube.com\/embed\/ZnoL3h8_hg4\" width=\"560\" height=\"314\" allowfullscreen=\"allowfullscreen\" data-mce-fragment=\"1\"><\/iframe><\/p>\n<p><span style=\"text-decoration: underline;\">\u3053\u306e\u6642\u306b\u6ce8\u610f\u3057\u3066\u3044\u305f\u3060\u304d\u305f\u3044\u306e\u306f\u3001\u80cc\u7b4b\u304c\u4e38\u307e\u3089\u306a\u3044\u3088\u3046\u306b\u3059\u308b\u70b9\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"text-decoration: underline;\">\u80cc\u4e2d\u304c\u4e38\u307e\u3063\u305f\u59ff\u52e2\u306b\u306a\u308b\u3068\u3001\u9aa8\u76e4\u304c\u5f8c\u50be\u3057\u3066\u3046\u307e\u304f\u4f38\u3073\u307e\u305b\u3093\u3002<\/span><\/p>\n<p>\u80f8\u3092\u5f35\u3063\u3066\u3001\u9aa8\u76e4\u3092\u7acb\u3066\u305f\u72b6\u614b\u3067\u884c\u3063\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>\u819d\u4e0a\u306b\u4e57\u3063\u3051\u3066\u3044\u308b\u8db3\u306e\u5074\u306e\u304a\u3057\u308a\u306e\u7b4b\u8089\u304c\u4f38\u3073\u3066\u3044\u308b\u611f\u899a\u304c\u3042\u308c\u3070\u6b63\u89e3\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h4>\u30cf\u30e0\u30b9\u30c8\u30ea\u30f3\u30b0\u30b9\u306e\u30b9\u30c8\u30ec\u30c3\u30c1<\/h4>\n<p><iframe loading=\"lazy\" src=\"\/\/www.youtube.com\/embed\/K8qulhxd7S4\" width=\"560\" height=\"314\" allowfullscreen=\"allowfullscreen\" data-mce-fragment=\"1\"><\/iframe><\/p>\n<p><span style=\"text-decoration: underline;\">\u592a\u3082\u3082\u88cf\u306b\u3042\u308b\u30cf\u30e0\u30b9\u30c8\u30ea\u30f3\u30b0\u30b9\u3092\u4f38\u3070\u3059\u30b9\u30c8\u30ec\u30c3\u30c1\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"text-decoration: underline;\">\u3053\u306e\u6642\u3082\u68a8\u72b6\u7b4b\u306e\u30b9\u30c8\u30ec\u30c3\u30c1\u306e\u6642\u3068\u540c\u69d8\u306b\u3001\u80cc\u4e2d\u304c\u4e38\u304f\u306a\u3089\u306a\u3044\u3088\u3046\u306b\u6ce8\u610f\u3057\u3066\u884c\u3044\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<p><span style=\"text-decoration: underline;\">\u30cf\u30e0\u30b9\u30c8\u30ea\u30f3\u30b0\u30b9\u306f\u9aa8\u76e4\u304b\u3089\u3064\u3044\u3066\u3044\u308b\u7b4b\u8089\u306a\u306e\u3067\u3001\u80cc\u4e2d\u3092\u3044\u304f\u3089\u4e38\u304f\u3057\u3066\u3082\u5168\u304f\u52b9\u679c\u304c\u3042\u308a\u307e\u305b\u3093\u3002<\/span><\/p>\n<p>\u5fc5\u305a\u80a1\u95a2\u7bc0\u304b\u3089\u524d\u306b\u66f2\u3052\u308b\u3088\u3046\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u203b\u53cd\u5bfe\u306b\u3001<a href=\"https:\/\/kishiropt.com\/backache-dont-do-stretch\/\"><span style=\"color: #cc0000;\"><strong>\u8170\u75db\u3067\u7d76\u5bfe\u306b\u3084\u3063\u3066\u306f\u3044\u3051\u306a\u3044\u30b9\u30c8\u30ec\u30c3\u30c1<\/strong><\/span><\/a>\u3082\u3042\u308b\u306e\u3067\u3054\u6ce8\u610f\u304f\u3060\u3055\u3044\u3002<\/p>\n<p><strong>\u95a2\u9023\u8a18\u4e8b<\/strong>\uff1a<strong><a href=\"https:\/\/kishiropt.com\/repeatable-does-not\/?utm_source=low-back-pain-bending-pain&amp;utm_medium=referral&amp;utm_campaign=low-back-pain-bending-pain\">\u8170\u306e\u75db\u307f\u3092\u6cbb\u3057\u305f\u4e8b\u4f8b\u591a\u6570\uff013\u56de\u4ee5\u5185\u306e\u6539\u5584\u306b\u3053\u3060\u308f\u308b\u6574\u4f53\u9662\u300e\u7406\u5b66\u30dc\u30c7\u30a3\u300f\u3068\u306f\uff1f<\/a><\/strong><\/p>\n<p style=\"text-align: center;\"><div class=\"wp-block-button btn-wrap aligncenter lightning big bg-yellow\">\n<strong>\uff3c\u9577\u5f15\u304f\u75db\u307f\u3092\uff0f<br \/>\n\u7b4b\u819c\u30ea\u30ea\u30fc\u30b9\u3067\u8efd\u6e1b<br \/>\n<a href=\"https:\/\/kishiropt.com\/repeatable-does-not\/?utm_source=low-back-pain-bending-pain&amp;utm_medium=referral&amp;utm_campaign=low-back-pain-bending-pain\"class=\"wp-block-button__link\" >3\u56de\u4ee5\u5185\u6539\u5584\u306b\u3055\u305b\u308b<br \/>\n\u300e\u7406\u5b66\u30dc\u30c7\u30a3\u300f\u3068\u306f\uff1f<\/a><br \/>\n<\/strong><\/div>\n<p>&nbsp;<\/p>\n<h2>\u3010\u6539\u5584\u4f8b\u3011\u30b9\u30c8\u30ec\u30c3\u30c1\u3067\u6539\u5584\u3057\u306a\u3044\u8170\u75db\u304c\u3001\u3088\u304f\u306a\u3063\u305f\u30b1\u30fc\u30b9<\/h2>\n<img decoding=\"async\" class=\"aligncenter wp-image-7026 size-full\" src=\"https:\/\/kishiropt.com\/wp-content\/uploads\/2017\/07\/eb50698bfde81d02629bbd02850abecc-3.jpg\" alt=\"\u8170\u75db \u524d\u5c48 \u3067\u304d\u306a\u3044\" width=\"728\" height=\"364\" \/>\n<p>\u4eca\u56de\u7d39\u4ecb\u3057\u305f\u30b9\u30c8\u30ec\u30c3\u30c1\u306f\u3001\u6539\u5584\u3059\u308b\u53ef\u80fd\u6027\u304c\u9ad8\u3044\u3068\u3044\u3046\u3082\u306e\u3067\u3001\u5fc5\u305a\u3053\u308c\u304c\u52b9\u304f\u3068\u3044\u3046\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>\u3055\u3089\u306b\u8a00\u3044\u307e\u3059\u3068\u3001\u8170\u75db\u3092\u672c\u5f53\u306b\u6539\u5584\u3055\u305b\u308b\u305f\u3081\u306b\u306f\u3001\u786c\u304f\u306a\u3063\u305f\u7b4b\u819c\u3092\u3057\u3063\u304b\u308a\u3068\u307b\u3050\u3059\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u81ea\u52061\u4eba\u3067\u306f\u3067\u304d\u307e\u305b\u3093\u3002<\/p>\n<p>\u3064\u307e\u308a\u3001\u81ea\u52061\u4eba\u3067\u3067\u304d\u308b\u30b9\u30c8\u30ec\u30c3\u30c1\u306f\u3001\u610f\u5473\u306f\u3042\u308a\u307e\u3059\u304c\u5287\u7684\u306b\u8170\u75db\u304c\u6cbb\u308b\u3082\u306e\u3067\u306f\u306a\u3044\u3068\u3044\u3046\u4e8b\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u305d\u306e\u305f\u3081\u3001\u81ea\u5206\u3067\u30b1\u30a2\u3092\u3057\u3066\u3082\u8170\u75db\u304c\u6cbb\u3089\u306a\u3044\u3068\u3044\u3046\u4eba\u306f\u5f53\u9662\u306b\u6765\u3089\u308c\u308b\u4e8b\u304c\u591a\u3044\u3067\u3059\u3002<\/p>\n<p>\u4eca\u56de\u306f\u3001\u5b9f\u969b\u306b\u81ea\u5206\u3067\u30b1\u30a2\u3092\u3057\u3066\u3082\u8170\u75db\u304c\u6cbb\u3089\u306a\u304b\u3063\u305f\u7537\u6027\u306e\u4f8b\u3092\u7d39\u4ecb\u3057\u305f\u3044\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3>\u8170\u75db\u3067\u524d\u5c48\u304c\u3067\u304d\u306a\u3044\u7537\u6027\u306e\u30b1\u30fc\u30b9<\/h3>\n<p>\u3053\u306e\u7537\u6027\u306f\u8170\u75db\u3067\u524d\u5c48\u304c\u3067\u304d\u306a\u304f\u306a\u308a\u3001\u75c5\u9662\u3067\u30d8\u30eb\u30cb\u30a2\u3068\u8a3a\u65ad\u3092\u3055\u308c\u307e\u3057\u305f\u3002<\/p>\n<p>\u305d\u3057\u3066\u3001\u75c5\u9662\u3067\u6559\u308f\u3063\u305f\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u81ea\u5b85\u3067\u3057\u3066\u3044\u305f\u306e\u3067\u3059\u304c\u3001\u5168\u304f\u6cbb\u3089\u306a\u304b\u3063\u305f\u307f\u305f\u3044\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u5b9f\u969b\u306b\u52d5\u304d\u3092\u898b\u305b\u3066\u3044\u305f\u3060\u304f\u3068\u3001<\/p>\n<p>\u8170\u3092\u66f2\u3052\u308b\u3068\u3053\u306e\u8fba\u308a\u306e\u89d2\u5ea6\u3067\u75db\u304f\u3066\u3001\u3053\u308c\u4ee5\u4e0a\u66f2\u3052\u3089\u308c\u306a\u3044\u3068\u306e\u3053\u3068\u3002<\/p>\n<img decoding=\"async\" class=\"aligncenter wp-image-3865\" src=\"https:\/\/kishiropt.com\/wp-content\/uploads\/2018\/01\/IMG_6714.png\" alt=\"\u8170\u75db \u524d\u5c48 \u3067\u304d\u306a\u3044\" width=\"600\" height=\"429\" \/>\n<p>&nbsp;<\/p>\n<p>\u6b21\u306f\u3001\u4f53\u306e\u3069\u3053\u304b\u306b\u7b4b\u819c\u304c\u786c\u304f\u306a\u3063\u3066\u3044\u308b\u5834\u6240\u304c\u306a\u3044\u304b\u3001\u78ba\u8a8d\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<p>\u3059\u308b\u3068\u3001\u69d8\u3005\u306a\u5834\u6240\u3067\u7b4b\u819c\u304c\u786c\u3044\u5834\u6240\u304c\u898b\u3064\u304b\u308a\u307e\u3057\u305f\u3002\u3053\u308c\u3067\u306f\u3001\u30b9\u30c8\u30ec\u30c3\u30c1\u3060\u3051\u3067\u6cbb\u3059\u306f\u305a\u304c\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<img decoding=\"async\" class=\"aligncenter wp-image-3867\" src=\"https:\/\/kishiropt.com\/wp-content\/uploads\/2018\/01\/bfcb58f01e3154ddacd1dd06ea7f409e.png\" alt=\"\u8170\u75db \u524d\u5c48 \u3067\u304d\u306a\u3044\" width=\"601\" height=\"347\" \/>\n<p>\u3053\u306e\u786c\u3044\u7b4b\u819c\u3092\u3057\u3063\u304b\u308a\u3068\u307b\u3050\u3059\u3088\u3046\u306b\u65bd\u8853\u3092\u3057\u307e\u3057\u305f\u3002<\/p>\n<p>\u305d\u306e\u7d50\u679c\u3001<\/p>\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\"><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/YgT1VTfv9Kw\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\" data-mce-fragment=\"1\"><\/iframe><\/div><\/figure>\n<p>\u3053\u306e\u3088\u3046\u306b\u8170\u75db\u304c\u6539\u5584\u3057\u307e\u3057\u305f\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u4eca\u56de\u306e\u30b1\u30fc\u30b9\u3067\u306f\u3001\u7279\u306b\u4ee5\u4e0b\u306e\u5834\u6240\u304c\u786c\u304f\u306a\u3063\u3066\u3044\u305f\u305f\u3081\u3001\u3042\u306a\u305f\u3082\u30de\u30c3\u30b5\u30fc\u30b8\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p><iframe loading=\"lazy\" src=\"\/\/www.youtube.com\/embed\/AFF31-dkNDw\" width=\"560\" height=\"314\" allowfullscreen=\"allowfullscreen\" data-mce-fragment=\"1\"><\/iframe><\/p>\n<p><iframe loading=\"lazy\" src=\"\/\/www.youtube.com\/embed\/1us50y0xFfU\" width=\"560\" height=\"314\" allowfullscreen=\"allowfullscreen\" data-mce-fragment=\"1\"><\/iframe><\/p>\n<p><iframe loading=\"lazy\" src=\"\/\/www.youtube.com\/embed\/zW220CYFDxo\" width=\"560\" height=\"314\" allowfullscreen=\"allowfullscreen\" data-mce-fragment=\"1\"><\/iframe><\/p>\n<p>\u203b\u30de\u30c3\u30b5\u30fc\u30b8\u3092\u4e0d\u9069\u5207\u306a\u65b9\u6cd5\u3084\u81ea\u5df1\u6d41\u3067\u3084\u3063\u305f\u5834\u5408\u306f\u3001\u52b9\u679c\u304c\u306a\u304b\u3063\u305f\u308a\u60aa\u5316\u3059\u308b\u30b1\u30fc\u30b9\u304c\u3042\u308b\u306e\u3067\u3001\u308f\u304b\u3089\u306a\u3044\u5834\u5408\u3084\u75db\u307f\u304c\u60aa\u5316\u3059\u308b\u5834\u5408\u306f\u7121\u7406\u306b\u884c\u308f\u306a\u3044\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p style=\"text-align: center;\"><div class=\"wp-block-button btn-wrap aligncenter lightning big bg-yellow\">\n<strong>\uff3c\u8170\u306e\u75db\u307f\u6539\u5584\u304c\uff0f<br \/>\n\u5f97\u610f\u306a\u6574\u4f53\u9662<br \/>\n<a href=\"https:\/\/kishiropt.com\/all-stores-info\/?utm_source=low-back-pain-bending-pain&amp;utm_medium=referral&amp;utm_campaign=low-back-pain-bending-pain\"class=\"wp-block-button__link\" >\u7406\u5b66\u30dc\u30c7\u30a3\u306e\u5e97\u8217\u3092<br \/>\n\u78ba\u8a8d\u3057\u3066\u307f\u308b<\/a><br \/>\n<\/strong><\/div>\n<h2>\u8170\u75db\u3092\u672c\u6c17\u3067\u6cbb\u3057\u305f\u3044\u3042\u306a\u305f\u3078<\/h2>\n<p>\u5f53\u9662\u3067\u306f3\u56de\u4ee5\u5185\u306b\u8170\u75db\u3092\u6539\u5584\u3055\u305b\u308b\u3053\u3068\u3092\u76ee\u6307\u3057\u3066\u304a\u308a\u3001\u591a\u304f\u306e\u4eba\u306f3\u56de\u4ee5\u5185\u306b\u8170\u75db\u304c\u6539\u5584\u3059\u308b\u30b1\u30fc\u30b9\u304c\u591a\u3044\u3067\u3059\u3002<\/p>\n<div class=\"topic-box yellow\"><div class=\"topic-title yellow\">\u3042\u306a\u305f\u306b\u30aa\u30b9\u30b9\u30e1\u306e\u8a18\u4e8b<\/div>\n<ul>\n<li><a href=\"https:\/\/kishiropt.com\/characteristics-of-our-hospital\/\" target=\"_blank\" rel=\"noopener\">\u5f53\u9662\u306f3\u56de\u4ee5\u5185\u3067\u306e\u6539\u5584\u3092\u76ee\u6307\u3059\u6574\u4f53\u3067\u3059<\/a><\/li>\n<\/ul>\n<\/div>\n<p>&nbsp;<\/p>\n<p>\u305d\u306e\u305f\u3081\u3001100%\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u9ad8\u3044\u78ba\u7387\u3067\u3042\u306a\u305f\u306e\u8170\u75db\u3082\u6539\u5584\u3067\u304d\u308b\u53ef\u80fd\u6027\u304c\u9ad8\u3044\u3067\u3059\u3002<\/p>\n<p>\u6c17\u306b\u306a\u308b\u4e8b\u304c\u3042\u308c\u3070\u6c17\u8efd\u306b\u304a\u554f\u3044\u5408\u308f\u305b\u304f\u3060\u3055\u3044\u3002<\/p>\n<div class=\"topic-box yellow\"><div class=\"topic-title yellow\">\u95a2\u9023\u8a18\u4e8b<\/div>\n<ul>\n<li><a title=\"\u5f8c\u308d\u306b\u53cd\u308b\u3068\u8170\u304c\u75db\u3044\u539f\u56e0\u3068\u6cbb\u3057\u65b9\u3092\u30d7\u30ed\u304c\u5fb9\u5e95\u89e3\u8aac\u3057\u307e\u3059\uff01\uff01\" href=\"https:\/\/kishiropt.com\/retro-flexion-low-back-pain\/\" target=\"_blank\" rel=\"noopener\">\u5f8c\u308d\u306b\u53cd\u308b\u3068\u8170\u304c\u75db\u3044\u539f\u56e0<\/a><\/li>\n<li><a title=\"\u8170\u75db\u3067\u524d\u5c48\u3067\u304d\u306a\u3044\u4eba\u306e\u539f\u56e0\u3068\u30b9\u30c8\u30ec\u30c3\u30c1\u65b9\u6cd5\" href=\"https:\/\/kishiropt.com\/low-back-pain-bending-pain\/\" target=\"_blank\" rel=\"noopener\">\u8170\u75db\u3067\u524d\u5c48\u3067\u304d\u306a\u3044\u4eba\u306e\u539f\u56e0<\/a><\/li>\n<\/ul>\n<\/div>\n<p style=\"text-align: center;\"><div class=\"wp-block-button btn-wrap aligncenter lightning big bg-yellow\">\n<strong>\uff3c\u9577\u5f15\u304f\u75db\u307f\u3092\uff0f<br \/>\n\u7b4b\u819c\u30ea\u30ea\u30fc\u30b9\u3067\u8efd\u6e1b<br \/>\n<a href=\"https:\/\/kishiropt.com\/all-stores-info\/?utm_source=low-back-pain-bending-pain&amp;utm_medium=referral&amp;utm_campaign=low-back-pain-bending-pain\"class=\"wp-block-button__link\" >\u7406\u5b66\u30dc\u30c7\u30a3\u306e\u5e97\u8217\u3092<br \/>\n\u78ba\u8a8d\u3057\u3066\u307f\u308b<\/a><br \/>\n<\/strong><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u8170\u75db\u3067\u524d\u5c48\u3067\u304d\u306a\u3044\u30fb\u30fb \u524d\u5c48\u3059\u308b\u3068\u8170\u75db\u304c\u9177\u304f\u306a\u308b\u30fb\u30fb \u3053\u306e\u3088\u3046\u306a\u4eba\u306f\u591a\u3044\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\uff1f &nbsp; \u5b9f\u969b\u306b\u8170\u75db\u3068\u8a00\u3063\u3066\u3082\u69d8\u3005\u306a\u30bf\u30a4\u30d7\u304c\u3042\u308a\u3001\u3082\u3061\u308d\u3093\u6cbb\u3057\u65b9\u3082\u9055\u3044\u307e\u3059\u3002 \u5177\u4f53\u7684\u306b\u306f\u3001 \u524d\u5c48\u3067\u8170\u304c\u75db\u3044\u4eba \u8170\u3092\u637b\u308b\u3068&#8230;<\/p>\n","protected":false},"author":3,"featured_media":150,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[11],"tags":[],"class_list":{"0":"post-149","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-back-waist-buttocks","8":"article"},"aioseo_notices":[],"jetpack_featured_media_url":"https:\/\/kabushikigaisya-rigakubody.co.jp\/seitai\/blog\/wp-content\/uploads\/2023\/11\/72cd715649c753485103071333dc3698.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/kabushikigaisya-rigakubody.co.jp\/seitai\/blog\/wp-json\/wp\/v2\/posts\/149","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kabushikigaisya-rigakubody.co.jp\/seitai\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kabushikigaisya-rigakubody.co.jp\/seitai\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kabushikigaisya-rigakubody.co.jp\/seitai\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/kabushikigaisya-rigakubody.co.jp\/seitai\/blog\/wp-json\/wp\/v2\/comments?post=149"}],"version-history":[{"count":6,"href":"https:\/\/kabushikigaisya-rigakubody.co.jp\/seitai\/blog\/wp-json\/wp\/v2\/posts\/149\/revisions"}],"predecessor-version":[{"id":1646,"href":"https:\/\/kabushikigaisya-rigakubody.co.jp\/seitai\/blog\/wp-json\/wp\/v2\/posts\/149\/revisions\/1646"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kabushikigaisya-rigakubody.co.jp\/seitai\/blog\/wp-json\/wp\/v2\/media\/150"}],"wp:attachment":[{"href":"https:\/\/kabushikigaisya-rigakubody.co.jp\/seitai\/blog\/wp-json\/wp\/v2\/media?parent=149"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kabushikigaisya-rigakubody.co.jp\/seitai\/blog\/wp-json\/wp\/v2\/categories?post=149"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kabushikigaisya-rigakubody.co.jp\/seitai\/blog\/wp-json\/wp\/v2\/tags?post=149"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}