{"id":171,"date":"2023-11-15T21:28:22","date_gmt":"2023-11-15T12:28:22","guid":{"rendered":"https:\/\/kabushikigaisya-rigakubody.co.jp\/blog\/?p=171"},"modified":"2025-07-25T16:10:50","modified_gmt":"2025-07-25T07:10:50","slug":"benchpress-shoulder-pain","status":"publish","type":"post","link":"https:\/\/kabushikigaisya-rigakubody.co.jp\/seitai\/blog\/benchpress-shoulder-pain\/","title":{"rendered":"\u30d9\u30f3\u30c1\u30d7\u30ec\u30b9\u306e\u80a9\u306e\u75db\u307f\u30fb\u80a9\u306e\u4ed8\u3051\u6839\u306e\u75db\u307f\uff5c\u539f\u56e0\u304b\u3089\u5bfe\u51e6\u6cd5\u3092\u5fb9\u5e95\u89e3\u8aac\uff01"},"content":{"rendered":"<p><strong>\u300c\u30d9\u30f3\u30c1\u30d7\u30ec\u30b9\u3092\u3057\u3066\u304b\u3089\u80a9\u304c\u75db\u3044\u30fb\u30fb\u30fb\u300d<\/strong><\/p>\n<p><strong>\u300c\u80a9\u306e\u4ed8\u3051\u6839\u304c\u30ba\u30ad\u3063\u3068\u3059\u308b\u306e\u304c\u6c17\u306b\u306a\u308b\u300d<\/strong><\/p>\n<p><strong>\u300c\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u518d\u958b\u3057\u305f\u3044\u3051\u3069\u3001\u672c\u5f53\u306b\u5927\u4e08\u592b\uff1f\u300d<\/strong><\/p>\n<p>\u3053\u306e\u3088\u3046\u306b<span style=\"color: #cc0000;\"><strong>\u30d9\u30f3\u30c1\u30d7\u30ec\u30b9\u306b\u3088\u308b\u80a9\u306e\u75db\u307f\u3084\u3001\u80a9\u306e\u4ed8\u3051\u6839\u306e\u75db\u307f<\/strong><\/span>\u3067\u60a9\u3093\u3067\u3044\u307e\u305b\u3093\u304b\uff1f<\/p>\n<p>&nbsp;<\/p>\n<p>\u30d9\u30f3\u30c1\u30d7\u30ec\u30b9\u306f\u3001<span style=\"color: #0b5394;\"><strong>\u80f8\u3084\u80a9\u306e\u7b4b\u8089\u3092\u935b\u3048\u308b\u306e\u306b\u3068\u3066\u3082\u52b9\u7387\u7684\u306a\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0<\/strong><\/span>\u3067\u3059\u3002<\/p>\n<p>\u91cd\u91cf\u304c\u6570\u5024\u3068\u3057\u3066\u76ee\u306b\u898b\u3048\u308b\u5206\u3001\u6210\u679c\u3092\u611f\u3058\u3084\u3059\u304f\u3001<strong>\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3\u3082\u4e0a\u304c\u308a\u307e\u3059\u3088\u306d\u3002<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>\u305f\u3060\u3001\u305d\u306e\u53cd\u9762\u3001<span style=\"color: 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class=\"span__stk_maker_blue\"><strong>\u7d50\u8ad6\u304b\u3089\u8a00\u3046\u3068\u3001\u30d9\u30f3\u30c1\u30d7\u30ec\u30b9\u306b\u3088\u308b\u80a9\u3084\u80a9\u306e\u4ed8\u3051\u6839\u304c\u75db\u304f\u306a\u308b\u539f\u56e0<\/strong><\/span>\u3068\u3057\u3066\u306f\u3001<\/p>\n<div class=\"supplement boader\">\n<ul>\n<li><strong>\u80a9\u95a2\u7bc0\u306b\u904e\u5270\u306a\u8ca0\u62c5\u304c\u304b\u304b\u308b\u30d5\u30a9\u30fc\u30e0\u306b\u306a\u3063\u3066\u3044\u308b<\/strong><\/li>\n<li><strong>\u80a9\u306b\u708e\u75c7\u3084\u8171\u306e\u640d\u50b7\u306a\u3069\u306e\u5916\u50b7\u304c\u8d77\u304d\u3066\u3044\u308b<\/strong><\/li>\n<\/ul>\n<\/div>\n<p>\u3053\u306e\u3088\u3046\u306a\u30b1\u30fc\u30b9\u304c\u8003\u3048\u3089\u308c\u307e\u3059\u3002<\/p>\n<p>\u3053\u3046\u3057\u305f\u539f\u56e0\u3092\u898b\u6975\u3081\u305a\u306b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u7d9a\u3051\u3066\u3057\u307e\u3046\u3068\u3001<span style=\"color: #cc0000;\"><strong>\u80a9\u306e\u75db\u307f\u304c\u60aa\u5316\u3057\u305f\u308a\u3001\u56de\u5fa9\u306b\u6642\u9593\u304c\u304b\u304b\u3063\u3066\u3057\u307e\u3046<\/strong><\/span>\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u3057\u304b\u3057\u3001\u9069\u5207\u306a\u5bfe\u51e6\u3092\u884c\u3046\u3053\u3068\u304c\u3067\u304d\u308c\u3070\u3001<strong>\u30bb\u30eb\u30d5\u30b1\u30a2\u3067\u75c7\u72b6\u304c\u6539\u5584\u3059\u308b\u53ef\u80fd\u6027\u3082\u5341\u5206\u306b\u3042\u308a\u307e\u3059<\/strong>\u3002<\/p>\n<p>\u672c\u8a18\u4e8b\u3067\u306f\u3001<span style=\"color: #0b5394;\"><strong>\u75db\u307f\u3068\u8eab\u4f53\u306e\u5c02\u9580\u5bb6\u3067\u3042\u308b\u7406\u5b66\u7642\u6cd5\u58eb<\/strong><\/span>\u304c\u3001\u30d9\u30f3\u30c1\u30d7\u30ec\u30b9\u306b\u3088\u3063\u3066\u751f\u3058\u308b\u80a9\u3084\u80a9\u306e\u4ed8\u3051\u6839\u306e\u75db\u307f\u306b\u3064\u3044\u3066\u3001\u539f\u56e0\u304b\u3089\u5bfe\u51e6\u6cd5\u307e\u3067\u308f\u304b\u308a\u3084\u3059\u304f\u89e3\u8aac\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u5f53\u9662\u306f\u3001\u4eca\u56de\u3054\u7d39\u4ecb\u3059\u308b<span class=\"pre--maker span-stk-maker-green\"><strong>\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306b\u3088\u308b\u75db\u307f\u306b\u3082\u5bfe\u5fdc\u3057\u3066\u304a\u308a\u3001\u7b4b\u819c\u30ea\u30ea\u30fc\u30b9\u306b\u3088\u308b\u5373\u6642\u7684\u306a\u6539\u5584\u3092\u76ee\u6307\u3059\u65bd\u8853<\/strong><\/span>\u3092\u884c\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p><strong>\u300c\u80a9\u304c\u75db\u304f\u3066\u3069\u3046\u3057\u305f\u3089\u826f\u3044\u304b\u308f\u304b\u3089\u306a\u3044\u300d<\/strong>\u3068\u3044\u3046\u65b9\u306f\u3001\u8a18\u4e8b\u5f8c\u534a\u306e<strong><a href=\"#ad1\">\u80a9\u30fb\u80a9\u306e\u4ed8\u3051\u6839\u306e\u75db\u307f\u3092\u4eca\u3059\u3050\u3069\u3046\u306b\u304b\u3057\u305f\u3044\u4eba\u3078<\/a><\/strong>\u3092\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>\u307e\u305f\u3001<strong>\u75db\u307f\u304c\u5f37\u304f\u3066\u75c5\u9662\u3092\u53d7\u8a3a\u3057\u305f\u3089\u3044\u3044\u304b\u4e0d\u5b89<\/strong>\u306a\u65b9\u306f\u3001<strong><a href=\"#ad2\">\u30d9\u30f3\u30c1\u30d7\u30ec\u30b9\u306e\u80a9\u30fb\u80a9\u306e\u4ed8\u3051\u6839\u306e\u75db\u307f\u3010\u5371\u967a\u306a\u30b1\u30fc\u30b9\u3011<\/a><\/strong>\u3092\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/p>\n<h2>\u30d9\u30f3\u30c1\u30d7\u30ec\u30b9\u306e\u80a9\u306e\u75db\u307f\u30fb\u80a9\u306e\u4ed8\u3051\u6839\u306e\u75db\u307f\uff5c\u3088\u304f\u3042\u308b\u30b1\u30fc\u30b9<\/h2>\n<p>\u30d9\u30f3\u30c1\u30d7\u30ec\u30b9\u306b\u3088\u3063\u3066\u80a9\u304c\u75db\u304f\u306a\u3063\u3066\u3057\u307e\u3046\u306e\u306f\u3001\u4e3b\u306b\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u7406\u7531\u304c\u8003\u3048\u3089\u308c\u307e\u3059\u3002<\/p>\n<div class=\"supplement boader\">\n<ul>\n<li><strong>\u80a9\u306f\u81ea\u7531\u5ea6\u306e\u9ad8\u3044\u95a2\u7bc0\u3067\u3001\u4e0d\u5b89\u5b9a\u306b\u306a\u308a\u3084\u3059\u3044<\/strong><\/li>\n<li><strong>\u30d9\u30f3\u30c1\u30d7\u30ec\u30b9\u306f\u80a9\u3084\u8098\u306a\u3069\u8907\u6570\u306e\u95a2\u7bc0\u3092\u4f7f\u3046\u591a\u95a2\u7bc0\u904b\u52d5\u3067\u3042\u308b<\/strong><\/li>\n<li><strong>\u5927\u80f8\u7b4b\u3092\u935b\u3048\u3066\u3044\u308b\u3064\u3082\u308a\u3067\u3082\u3001\u5b9f\u969b\u306b\u306f\u80a9\u306e\u7b4b\u8089\u306b\u983c\u3063\u3066\u3044\u308b\u30b1\u30fc\u30b9\u304c\u591a\u3044<\/strong><\/li>\n<\/ul>\n<\/div>\n<p><span style=\"color: #cc0000;\"><strong>\u3053\u308c\u3089\u306e\u8981\u56e0\u304c\u91cd\u306a\u308b\u3053\u3068\u3067\u3001<span style=\"color: #cc0000;\"><strong>\u80a9\u3084\u80a9\u306e\u4ed8\u3051\u6839\u306b\u904e\u5ea6\u306a\u8ca0\u62c5\u304c\u304b\u304b\u308a\u3001\u75db\u307f\u306b\u3064\u306a\u304c\u3063\u3066\u3057\u307e\u3044\u307e\u3059<\/strong><\/span>\u3002<\/strong><\/span><\/p>\n<p>\u4eca\u56de\u306f\u3001\u3053\u3046\u3057\u305f\u75db\u307f\u306e\u30d1\u30bf\u30fc\u30f3\u3092\u3088\u308a\u5177\u4f53\u7684\u306b\u7406\u89e3\u3059\u308b\u305f\u3081\u306b\u3001<strong>\u521d\u5fc3\u8005\u306b\u8d77\u3053\u308a\u3084\u3059\u3044\u30b1\u30fc<\/strong>\u30b9\u3068<strong>\u4e0a\u7d1a\u8005\u306b\u8d77\u3053\u308a\u3084\u3059\u3044\u30b1\u30fc\u30b9<\/strong>\u306b\u5206\u3051\u3066\u89e3\u8aac\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<h3>\u521d\u5fc3\u8005\u306b\u8d77\u3053\u308a\u3084\u3059\u3044\u30b1\u30fc\u30b9<\/h3>\n<p>\u307e\u305a\u306f\u3001<strong>\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u6b741\u5e74\u672a\u6e80\u306e\u521d\u5fc3\u8005\u306b\u8d77\u3053\u308a\u3084\u3059\u3044\u80a9\u306e\u75db\u307f\u3084\u80a9\u306e\u4ed8\u3051\u6839\u306e\u75db\u307f<\/strong>\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n<p data-start=\"151\" data-end=\"204\">\u30d9\u30f3\u30c1\u30d7\u30ec\u30b9\u306b\u6163\u308c\u3066\u3044\u306a\u3044\u3046\u3061\u306f\u30d5\u30a9\u30fc\u30e0\u304c\u5b89\u5b9a\u305b\u305a\u3001\u7121\u610f\u8b58\u306e\u3046\u3061\u306b\u80a9\u3078\u8ca0\u62c5\u304c\u96c6\u4e2d\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<p data-start=\"151\" data-end=\"204\">\u7279\u306b\u3001<span class=\"span__stk_maker_pink\"><strong>\u521d\u5fc3\u8005\u306b\u8d77\u3053\u308a\u3084\u3059\u3044\u30b1\u30fc\u30b9<\/strong><\/span>\u3068\u3057\u3066\u8003\u3048\u3089\u308c\u308b\u306e\u306f\u3001\u4ee5\u4e0b\u306e\u3082\u306e\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<div class=\"supplement boader\">\n<ul>\n<li><strong>\u80a9\u306b\u76f4\u63a5\u3001\u91cd\u91cf\u304c\u304b\u304b\u3063\u3066\u3057\u307e\u3063\u3066\u3044\u308b<\/strong><\/li>\n<li><strong>\u30d0\u30fc\u30d9\u30eb\u3092\u4e0b\u308d\u3059\u4f4d\u7f6e\u304c\u9396\u9aa8\u4ed8\u8fd1\u306b\u306a\u3063\u3066\u3044\u308b<\/strong><\/li>\n<li><strong>\u4e0a\u624b\u304f\u30d6\u30ea\u30c3\u30b8\u3092\u7d44\u3081\u3066\u3044\u306a\u3044<\/strong><\/li>\n<li><strong>\u8155\u306e\u529b\u3060\u3051\u3067\u6301\u3061\u4e0a\u3052\u3088\u3046\u3068\u3057\u3066\u3057\u307e\u3063\u3066\u3044\u308b<\/strong><\/li>\n<\/ul>\n<\/div>\n<p>\u3068\u304f\u306b\u3001\u30d5\u30a9\u30fc\u30e0\u3092\u610f\u8b58\u3057\u3059\u304e\u308b\u3042\u307e\u308a\u3001<span style=\"color: #cc0000;\"><strong>\u80a9\u304c\u958b\u3044\u3066\u30d0\u30fc\u306e\u4f4d\u7f6e\u304c\u9396\u9aa8\u306b\u8fd1\u304f\u306a\u3063\u3066\u3057\u307e\u3046\u30b1\u30fc\u30b9<\/strong><\/span>\u306f\u975e\u5e38\u306b\u591a\u304f\u898b\u3089\u308c\u307e\u3059\u3002<\/p>\n<p>\u305d\u306e\u7d50\u679c\u3001\u80a9\u3084\u8155\u306e\u7b4b\u8089\u3067\u6301\u3061\u4e0a\u3052\u308b\u52d5\u4f5c\u306b\u306a\u308a\u3001\u75db\u307f\u304c\u51fa\u308b\u539f\u56e0\u306b\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n<blockquote><img decoding=\"async\" src=\"https:\/\/pbs.twimg.com\/media\/Ca6tCF8UkAA5Tw1.png\" alt=\"AthleteBody.jp on Twitter: &quot;\u30d9\u30f3\u30c1\u30d7\u30ec\u30b9 \u3067\u306e\u30d2\u30b8\u306e\u4f7f\u3044\u65b9\u3002\u753b\u50cf\u4e0b\u5074\u306e\u3088\u3046\u306b\u3001\u30d2\u30b8\u3092\u5916\u306b\u7a81\u304d\u51fa\u3057\u3066\u8155\u3068\u80f4\u4f53\u304c\u300cT\u300d\u306e\u3088\u3046\u306a\u5f62\u306b\u306a\u308b\u3068\u3001\u80a9\u3092\u75db\u3081\u308b\u30ea\u30b9\u30af\u304c\u9ad8\u304f\u306a\u308a\u307e\u3059\u3002\u30d9\u30f3\u30c1\u30d7\u30ec\u30b9\u3067\u80a9\u304c\u75db\u304f\u306a\u308b\u5834\u5408\u306f\u3001\u30d2\u30b8\u3092\u305f\u305f\u3080\u3088\u3046\u306b\u3059\u308b\u3068\u6539\u5584\u3059\u308b\u304b\u3082\u3002 https:\/\/t.co ...\" \/>\n<p>\u5f15\u7528\uff1a<a href=\"https:\/\/twitter.com\/athletebodyjp\/status\/697685245156421632\">AthleteBody.jp<\/a><\/p><\/blockquote>\n<p>\u75db\u307f\u3092\u4e88\u9632\u3059\u308b\u305f\u3081\u306b\u306f\u3001<span style=\"color: #0b5394;\"><strong>\u30d0\u30fc\u3092\u80f8\u306e\u3042\u305f\u308a\u306b\u4e0b\u308d\u3059\u610f\u8b58\u3092\u6301\u3064\u3053\u3068\u304c\u5927\u5207<\/strong><\/span>\u3067\u3059\u3002<\/p>\n<p><span style=\"color: #0b5394;\"><strong>\u30d5\u30a9\u30fc\u30e0\u3092\u898b\u76f4\u3059\u3060\u3051\u3067\u3082\u3001\u80a9\u3078\u306e\u8ca0\u62c5\u306f\u5927\u304d\u304f\u8efd\u6e1b\u3055\u308c\u307e\u3059\u3002<\/strong><\/span>\u307e\u305a\u306f\u6b63\u3057\u3044\u52d5\u304d\u3092\u78ba\u8a8d\u3057\u306a\u304c\u3089\u3001\u5b89\u5168\u306b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u884c\u3044\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3>\u4e0a\u7d1a\u8005\u306b\u8d77\u3053\u308a\u3084\u3059\u3044\u30b1\u30fc\u30b9<\/h3>\n<p>\u7d9a\u3044\u3066\u306f\u3001<strong>\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u6b74\u304c\u9577\u304f\u3001\u52d5\u4f5c\u306b\u6163\u308c\u3066\u3044\u308b\u4e0a\u7d1a\u8005\u306b\u8d77\u3053\u308a\u3084\u3059\u3044\u30b1\u30fc\u30b9<\/strong>\u3067\u3059\u3002<\/p>\n<p>\u4e0a\u7d1a\u8005\u306e\u5834\u5408\u3001\u6271\u3046\u91cd\u91cf\u304c\u5927\u304d\u304f\u306a\u3063\u305f\u308a\u3001\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u983b\u5ea6\u304c\u9ad8\u304f\u306a\u3063\u305f\u308a\u3059\u308b\u3053\u3068\u3067\u3001\u80a9\u3078\u306e\u8ca0\u62c5\u304c\u84c4\u7a4d\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u4e00\u898b\u3001\u30d5\u30a9\u30fc\u30e0\u304c\u5b89\u5b9a\u3057\u3066\u3044\u308b\u3088\u3046\u306b\u898b\u3048\u3066\u3082\u3001<span style=\"color: #cc0000;\"><strong>\u77e5\u3089\u305a\u77e5\u3089\u305a\u306e\u3046\u3061\u306b\u7121\u7406\u304c\u304b\u304b\u3063\u3066\u3044\u308b\u30b1\u30fc\u30b9\u3082\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/strong><\/span><\/p>\n<p data-start=\"412\" data-end=\"442\"><span class=\"span__stk_maker_pink\"><strong>\u4e0a\u7d1a\u8005\u306b\u591a\u3044\u5177\u4f53\u7684\u306a\u4f8b<\/strong><\/span>\u3068\u3057\u3066\u306f\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u3082\u306e\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<div class=\"supplement boader\">\n<ul>\n<li><strong>\u91cd\u91cf\u8ca0\u8377\u304c\u5f37\u304f\u3001\u8089\u96e2\u308c\u3084\u95a2\u7bc0\u306e\u708e\u75c7\u304c\u304a\u304d\u308b<\/strong><\/li>\n<li><strong>\u904e\u5ea6\u306a\u8ca0\u8377\u304c\u7e70\u308a\u8fd4\u3055\u308c\u308b\u3053\u3068\u3067\u3001\u8171\u3092\u640d\u50b7\u3059\u308b<\/strong><\/li>\n<li><strong>\u9593\u9055\u3063\u305f\u30d5\u30a9\u30fc\u30e0\u306e\u307e\u307e\u7d9a\u3051\u3066\u3057\u307e\u3044\u3001\u95a2\u7bc0\u306e\u52d5\u304d\u306e\u8ecc\u9053\u304c\u305a\u308c\u308b<\/strong><\/li>\n<li><strong>\u9ad8\u983b\u5ea6\u306a\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306b\u3088\u3063\u3066\u795e\u7d4c\u75c7\u72b6\u304c\u3067\u308b\uff08\u3057\u3073\u308c\u3084\u9055\u548c\u611f\u306a\u3069\uff09<\/strong><\/li>\n<\/ul>\n<\/div>\n<p>\u3068\u304f\u306b\u591a\u3044\u306e\u304c\u3001<span style=\"color: #cc0000;\"><strong>\u4f7f\u3044\u904e\u304e\uff08\u30aa\u30fc\u30d0\u30fc\u30e6\u30fc\u30b9\uff09<\/strong><\/span>\u306b\u3088\u308b\u554f\u984c\u3067\u3059\u3002<\/p>\n<p>\u91cd\u91cf\u306e\u8ca0\u8377\u304c\u9ad8\u304f\u3001\u9577\u671f\u9593\u306b\u308f\u305f\u3063\u3066\u540c\u3058\u7a2e\u76ee\u3092\u7d99\u7d9a\u3059\u308b\u3068\u3001\u7b4b\u8089\u3060\u3051\u3067\u306a\u304f\u3001\u95a2\u7bc0\u30fb\u8171\u30fb\u795e\u7d4c\u306b\u3082\u5927\u304d\u306a\u8ca0\u62c5\u304c\u304b\u304b\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n<p>\u8ca0\u8377\u306e\u5f37\u5ea6\u3068\u983b\u5ea6\u304c\u9ad8\u304f\u306a\u308b\u4e0a\u7d1a\u8005\u3060\u304b\u3089\u3053\u305d\u3001<strong>\u65e9\u671f\u306e\u9055\u548c\u611f\u306b\u6c17\u3065\u304f\u3053\u3068<\/strong>\u3068\u3001<strong>\u9069\u5207\u306a\u30b1\u30a2\u3084\u4f11\u990a\u3092\u3068\u308b\u3053\u3068<\/strong>\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n<h3>\u80a9\u3092\u75db\u3081\u308b\u3010NG\u30d5\u30a9\u30fc\u30e0\u3011\u3092\u7d9a\u3051\u3066\u3044\u308b<\/h3>\n<p>\u521d\u5fc3\u8005\uff5e\u4e0a\u7d1a\u8005\u307e\u3067\u5171\u901a\u3057\u3066\u591a\u3044\u306e\u304c\u3001\u80a9\u3092\u75db\u3081\u3084\u3059\u3044<span style=\"color: #cc0000;\"><strong>\u9593\u9055\u3063\u305f\u30d5\u30a9\u30fc\u30e0\u3092\u7121\u610f\u8b58\u306e\u3046\u3061\u306b\u7d9a\u3051\u3066\u3057\u307e\u3063\u3066\u3044\u308b\u30b1\u30fc\u30b9<\/strong><\/span>\u3067\u3059\u3002<\/p>\n<p>\u7279\u306b\u6ce8\u610f\u3057\u305f\u3044\u306e\u306f\u3001\u30d5\u30a9\u30fc\u30e0\u304c\u5d29\u308c\u3066\u3044\u3066\u3082<strong>\u81ea\u5206\u3067\u306f\u306a\u304b\u306a\u304b\u6c17\u3065\u304d\u306b\u304f\u3044<\/strong>\u3068\u3044\u3046\u70b9\u3067\u3059\u3002<\/p>\n<p>\u300c\u75db\u307f\u304c\u51fa\u3066\u3044\u308b\uff1d\u30d5\u30a9\u30fc\u30e0\u304c\u60aa\u3044\u304b\u3082\uff1f\u300d\u3068\u3044\u3046\u8996\u70b9\u3092\u6301\u3064\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n<p>\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u30d5\u30a9\u30fc\u30e0\u3067\u30d9\u30f3\u30c1\u30d7\u30ec\u30b9\u3092\u884c\u3063\u3066\u3044\u308b\u65b9\u306f\u3001<span class=\"span__stk_maker_pink\"><strong>\u80a9\u3084\u80a9\u306e\u4ed8\u3051\u6839\u306b\u75db\u307f\u304c\u8d77\u3053\u308a\u3084\u3059\u3044\u72b6\u614b<\/strong><\/span>\u306b\u3042\u308a\u307e\u3059\u3002<\/p>\n<div class=\"supplement boader\">\n<ul>\n<li><strong>\u30d6\u30ea\u30c3\u30b8\u304c\u6d45\u304f\u3001\u4e0a\u624b\u304f\u7d44\u3081\u3066\u3044\u306a\u3044<\/strong><\/li>\n<li><strong>\u8098\u304c45\u5ea6\u4ee5\u4e0a\u958b\u3044\u3066\u3057\u307e\u3063\u3066\u3044\u308b<\/strong><\/li>\n<li><strong>\u30d0\u30fc\u3092\u80f8\u3088\u308a\u9ad8\u3044\u4f4d\u7f6e\u306b\u4e0b\u308d\u3057\u3066\u3044\u308b<\/strong><\/li>\n<li><strong>\u80a9\u304c\u4f53\u306b\u5bfe\u3057\u6d6e\u304d\u4e0a\u304c\u308b\u3088\u3046\u306b\u51fa\u3066\u3044\u308b<\/strong><\/li>\n<\/ul>\n<\/div>\n<p>\u80a9\u95a2\u7bc0\u304c\u975e\u5e38\u306b\u81ea\u7531\u5ea6\u304c\u9ad8\u3044\u5206\u3001<span style=\"color: #cc0000;\"><strong>\u6b63\u3057\u3044\u8ecc\u9053\u3067\u52d5\u304b\u306a\u3044\u3068\u30c0\u30e1\u30fc\u30b8\u3092\u53d7\u3051\u3084\u3059\u3044<\/strong><\/span>\u90e8\u4f4d\u3067\u3059\u3002<\/p>\n<p>\u3068\u304f\u306b\u30d9\u30f3\u30c1\u30d7\u30ec\u30b9\u306e\u3088\u3046\u306b\u9ad8\u8ca0\u8377\u3092\u6271\u3046\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3067\u306f\u3001<strong>\u30d5\u30a9\u30fc\u30e0\u306e\u4e71\u308c\u304c\u305d\u306e\u307e\u307e\u75db\u307f\u306b\u76f4\u7d50<\/strong>\u3057\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n<p>\u80a9\u306e\u75db\u307f\u3084\u80a9\u306e\u4ed8\u3051\u6839\u306e\u9055\u548c\u611f\u306f\u3001<span style=\"color: #cc0000;\"><strong>\u6162\u6027\u5316\u3057\u305f\u308a\u7e70\u308a\u8fd4\u3057\u3084\u3059\u3044\u305f\u3081\u3001\u653e\u7f6e\u306f\u7981\u7269<\/strong><\/span>\u3067\u3059\u3002<\/p>\n<p>\u300c\u3044\u307e\u3055\u3089\u30d5\u30a9\u30fc\u30e0\u3092\u76f4\u3059\u306e\u306f\u96e3\u3057\u305d\u3046\u2026\u300d\u3068\u611f\u3058\u308b\u65b9\u3082\u3044\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u3001\u3054\u5b89\u5fc3\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>\u672c\u8a18\u4e8b\u306e\u5f8c\u534a\u3067\u3001<strong><a href=\"#ad3\">\u6b63\u3057\u3044\u30d5\u30a9\u30fc\u30e0\u3078\u306e\u898b\u76f4\u3057\u30dd\u30a4\u30f3\u30c8<\/a><\/strong>\u3092\u3054\u7d39\u4ecb\u3057\u3066\u3044\u307e\u3059\u306e\u3067\u3001\u305c\u3072\u53c2\u8003\u306b\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<h2>\u3010\u8981\u6ce8\u610f\u3011\u30d9\u30f3\u30c1\u30d7\u30ec\u30b9\u80a9\u306e\u75db\u307f\u30fb\u80a9\u306e\u4ed8\u3051\u6839\u306e\u75db\u307f\uff5c4\u3064\u306e\u539f\u56e0<\/h2>\n<p><span class=\"span__stk_maker_pink\"><strong>\u80a9\u306e\u75db\u307f\u30fb\u80a9\u306e\u4ed8\u3051\u6839\u306e\u75db\u307f\u304c\u8d77\u304d\u305f\u5834\u5408\u306b\u8003\u3048\u3089\u308c\u308b4\u3064\u306e\u539f\u56e0<\/strong><\/span>\u306b\u3064\u3044\u3066\u3054\u7d39\u4ecb\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<p>\u4eca\u56de\u3054\u7d39\u4ecb\u3059\u308b\u5185\u5bb9\u306f\u3001\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3059\u3002<\/p>\n<div class=\"supplement boader\">\n<ul>\n<li><strong><ruby>\u80a9\u9396<rt>\u3051\u3093\u3055<\/rt><\/ruby>\u95a2\u7bc0\u306e\u708e\u75c7<\/strong><\/li>\n<li><strong>\u30a4\u30f3\u30d4\u30f3\u30b8\u30e1\u30f3\u30c8\u75c7\u5019\u7fa4<\/strong><\/li>\n<li><strong>\u8171\u677f\u640d\u50b7\u30fb\u65ad\u88c2<\/strong><\/li>\n<li><strong><ruby>\u4e0a\u8155\u4e8c\u982d\u7b4b\u9577\u982d\u8171\u708e<rt>\u3058\u3087\u3046\u308f\u3093\u306b\u3068\u3046\u304d\u3093\u3061\u3087\u3046\u3068\u3046\u3051\u3093\u3048\u3093<\/rt><\/ruby><\/strong><\/li>\n<\/ul>\n<\/div>\n<p>\u4eca\u56de\u3054\u7d39\u4ecb\u3059\u308b\u75be\u60a3\u306e\u4e2d\u306b\u306f\u3001<span style=\"color: #cc0000;\"><strong>\u533b\u7642\u6a5f\u95a2\u3078\u306e\u53d7\u8a3a\u30fb\u9069\u5207\u306a\u6cbb\u7642\u304c\u5fc5\u8981\u306a\u7dca\u6025\u6027\u306e\u3042\u308b\u30b1\u30fc\u30b9<\/strong><\/span>\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u4e0d\u5b89\u306a\u5834\u5408\u306f\u3001<span class=\"span__stk_maker_pink\"><strong>\u81ea\u5df1\u5224\u65ad\u305b\u305a\u6574\u5f62\u5916\u79d1\u306e\u3042\u308b\u533b\u7642\u6a5f\u95a2\u3078\u53d7\u8a3a<\/strong><\/span>\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3><ruby>\u80a9\u9396<rt>\u3051\u3093\u3055<\/rt><\/ruby>\u95a2\u7bc0\u306e\u708e\u75c7<\/h3>\n<p>\u4eca\u56de\u3054\u7d39\u4ecb\u3059\u308b\u75db\u307f\u306e\u539f\u56e0\u3068\u3057\u3066\u6700\u3082\u591a\u3044\u306e\u304c\u3001<span style=\"color: #cc0000;\"><strong>\u80a9\u9396\u95a2\u7bc0\u306e\u708e\u75c7<\/strong><\/span>\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u80a9\u9396\u95a2\u7bc0\u708e\u306f\u3001<span class=\"span__stk_maker_pink\"><strong>\u80a9\u7532\u9aa8\u3068\u9396\u9aa8\u3092\u3064\u306a\u3052\u308b\u80a9\u9396\u95a2\u7bc0\u304c\u3001\u4f7f\u3044\u904e\u304e\u306b\u3088\u3063\u3066\u708e\u75c7\u3092\u8d77\u3053\u3059\u75be\u60a3<\/strong><\/span>\u3067\u3059\u3002<\/p>\n<p>\u80a9\u9396\u95a2\u7bc0\u708e\u306f\u3001\u5e83\u304f\u306f\u80a9\u95a2\u7bc0\u5468\u56f2\u708e\u3068\u3082\u3068\u3089\u3048\u3089\u308c\u308b\u3053\u3068\u304c\u3042\u308a\u3001\u9aa8\u306b\u7570\u5e38\u304c\u306a\u304f\u3001\u976d\u5e2f\u3084\u7b4b\u8089\u304c\u708e\u75c7\u3092\u8d77\u3053\u3057\u3066\u3044\u308b\u72b6\u614b\u3092\u6307\u3057\u307e\u3059\u3002<\/p>\n<blockquote><p>&nbsp;<\/p>\n<img decoding=\"async\" class=\"alignnone wp-image-21671 size-large\" src=\"https:\/\/kishiropt.com\/wp-content\/uploads\/2023\/01\/MD_shoulder_ill_01_cap02-700x700.jpg\" alt=\"\u30d9\u30f3\u30c1\u30d7\u30ec\u30b9 \u80a9\u306e\u4ed8\u3051\u6839\u306e\u75db\u307f \u539f\u56e0 \u5bfe\u51e6\u6cd5 \u80a9\u9396\u95a2\u7bc0 \u80a9\u95a2\u7bc0\" width=\"700\" height=\"700\" \/>\n<p>\u5f15\u7528\uff1a<a href=\"https:\/\/www.google.com\/url?sa=i&amp;url=https%3A%2F%2Fwww.mcdavid.co.jp%2Fsportmed_anatomy%2Fshoulder%2F&amp;psig=AOvVaw1OOvJ5qa94mUfp6Tw3qXNK&amp;ust=1674716136543000&amp;source=images&amp;cd=vfe&amp;ved=0CBAQjRxqFwoTCJDGnPaR4vwCFQAAAAAdAAAAABA1\">\u30de\u30af\u30c0\u30d3\u30c3\u30c9<\/a><\/p><\/blockquote>\n<p>\u30d9\u30f3\u30c1\u30d7\u30ec\u30b9\u306b\u304a\u3044\u3066\u306f\u3001\u30d0\u30fc\u30d9\u30eb\u3092\u6301\u3061\u4e0a\u3052\u308b\u969b\u306b\u4f53\u306b\u5bfe\u3057\u3066\u8155\u304c\u5185\u5074\u306b\u79fb\u52d5\u3059\u308b\u52d5\u304d\u3001\u6c34\u5e73\u5185\u8ee2\u3068\u3044\u3046\u52d5\u304d\u304c\u8d77\u3053\u308a\u307e\u3059\u3002<\/p>\n<p><strong>\u3053\u306e\u6c34\u5e73\u5185\u8ee2\u306e\u969b\u306b\u3001\u80a9\u9396\u95a2\u7bc0\u306b\u5927\u304d\u306a\u6469\u64e6\u30b9\u30c8\u30ec\u30b9\u304c\u304b\u304b\u308a\u307e\u3059\u3002<\/strong><\/p>\n<p>\u30d0\u30fc\u30d9\u30eb\u3092\u6301\u3061\u4e0a\u3052\u305f\u3068\u304d\u3084\u524d\u65b9\u304b\u3089\u53cd\u5bfe\u306e\u80a9\u306b\u624b\u3092\u307e\u308f\u3057\u305f\u3068\u304d\u306b\u75db\u307f\u304c\u3042\u308b\u5834\u5408\u306f\u3001\u80a9\u9396\u95a2\u7bc0\u708e\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n<p>&nbsp;<\/p>\n<div class=\"cbox intitle is-style-black_box type_ttl\"><div class=\"box_title\"><span class=\"span__box_title\">\u80a9\u9396\u95a2\u7bc0\u708e\u306e\u7279\u5fb4<\/span><\/div><div class=\"cboxcomment\">\n<ul>\n<li><strong>\u75db\u307f\u306f\u304a\u3082\u306b\u52d5\u4f5c\u6642\u3001\u6c34\u5e73\u5185\u8ee2\u6642\u306b\u8d77\u3053\u308a\u3084\u3059\u3044<\/strong><\/li>\n<li><strong>\u80a9\u9396\u95a2\u7bc0\u90e8\u5206\u306b\u5727\u75db\u3082\u307f\u3089\u308c\u308b<\/strong><\/li>\n<li><strong>\u304a\u3082\u306a\u6cbb\u7642\u306f\u3001\u708e\u75c7\u3092\u65e9\u671f\u306b\u6291\u3048\u308b\u6d88\u708e\u93ae\u75db\u5264\u3084\u95a2\u7bc0\u5185\u6ce8\u5c04\u7642\u6cd5<\/strong><\/li>\n<\/ul>\n<\/div><\/div>\n<p>&nbsp;<\/p>\n<h3>\u30a4\u30f3\u30d4\u30f3\u30b8\u30e1\u30f3\u30c8\u75c7\u5019\u7fa4<\/h3>\n<p>\u7d9a\u3044\u3066<span style=\"color: #cc0000;\"><strong>\u80a9\u95a2\u7bc0\u306e\u30a4\u30f3\u30d4\u30f3\u30b8\u30e1\u30f3\u30c8\u75c7\u5019\u7fa4<\/strong><\/span>\u3067\u3059\u3002<\/p>\n<p>\u30a4\u30f3\u30d4\u30f3\u30b8\u30e1\u30f3\u30c8\u3068\u306f\u3001\u4e0a\u8155\u9aa8\u3068\u80a9\u7532\u9aa8\u306b\u3042\u308b\u80a9\u5cf0\u304c\u885d\u7a81\u3057\u3066\u8d77\u3053\u308b\u708e\u75c7\u6027\u306e\u75be\u60a3\u3067\u3059\u3002<\/p>\n<img decoding=\"async\" class=\"alignnone wp-image-21638 size-large\" src=\"https:\/\/kishiropt.com\/wp-content\/uploads\/2023\/01\/5a2f4506d55924c2e9e5b337ad42acd7-700x473.png\" alt=\"\u30d9\u30f3\u30c1\u30d7\u30ec\u30b9 \u80a9\u306e\u4ed8\u3051\u6839\u306e\u75db\u307f \u539f\u56e0 \u5bfe\u51e6\u6cd5\u3000\u30a4\u30f3\u30d4\u30f3\u30b8\u30e1\u30f3\u30c8\u75c7\u5019\u7fa4\" width=\"700\" height=\"473\" \/>\n<p>\u30d9\u30f3\u30c1\u30d7\u30ec\u30b9\u3067\u306f\u3001<strong>\u8155\u3092\u524d\u65b9\u306b\u51fa\u3057\u305f\u72b6\u614b\u3067\u3001\u624b\u306e\u3072\u3089\u3092\u4e0b\u306b\u3059\u308b\u3088\u3046\u306a\u30b0\u30ea\u30c3\u30d7<\/strong>\u3092\u3059\u308b\u305f\u3081\u30a4\u30f3\u30d4\u30f3\u30b8\u30e1\u30f3\u30c8\u3092\u8d77\u3053\u3057\u3084\u3059\u3044\u30e1\u30cb\u30e5\u30fc\u3067\u3082\u3042\u308b\u3093\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u540c\u3058\u30e1\u30cb\u30e5\u30fc\u3067\u3082\u75db\u307f\u304c\u3067\u308b\u4eba\u3068\u51fa\u306a\u3044\u4eba\u306b\u306f\u7279\u5fb4\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<div class=\"cbox intitle is-style-black_box type_ttl\"><div class=\"box_title\"><span class=\"span__box_title\">\u80a9\u95a2\u7bc0\u30a4\u30f3\u30d4\u30f3\u30b8\u30e1\u30f3\u30c8\u75c7\u5019\u7fa4\u306e\u7279\u5fb4<\/span><\/div><div class=\"cboxcomment\">\n<ul>\n<li><strong>\u75db\u307f\u304c\u3067\u308b\u4eba\u3001\u51fa\u306a\u3044\u4eba\u306e\u5dee\u306f\u3001\u591a\u304f\u306e\u5834\u5408\u30d5\u30a9\u30fc\u30e0\u306e\u554f\u984c<\/strong><\/li>\n<li><strong>\u624b\u306e\u3072\u3089\u3092\u4e0b\u306b\u3057\u3066\u8155\u3092\u4e0a\u3052\u308b\u3068\u80a9\u306e\u4ed8\u3051\u6839\u304c\u75db\u3080<\/strong><\/li>\n<li><strong>\u708e\u75c7\u3092\u65e9\u671f\u306b\u6291\u3048\u308b\u3053\u3068\u304c\u30dd\u30a4\u30f3\u30c8\u306b\u306a\u308b<\/strong><\/li>\n<li><strong>\u75c7\u72b6\u304c\u9032\u884c\u3059\u308b\u3068\u3001\u8171\u677f\u640d\u50b7\u306b\u3082\u306a\u308a\u3084\u3059\u3044<\/strong><\/li>\n<\/ul>\n<\/div><\/div>\n<p>&nbsp;<\/p>\n<h3>\u8171\u677f\u640d\u50b7\u30fb\u65ad\u88c2<\/h3>\n<p>\u6b21\u306b<span style=\"color: #cc0000;\"><strong>\u8171\u677f\u640d\u50b7\u30fb\u65ad\u88c2<\/strong><\/span>\u306b\u3064\u3044\u3066\u3067\u3059\u3002<\/p>\n<p>\u80a9\u3092\u6b63\u5e38\u306b\u52d5\u304b\u3059\u305f\u3081\u306b\u306f\u3001<strong>\u8171\u677f\u7b4b\u7fa4\u3068\u7dcf\u79f0\u3055\u308c\u308b4\u3064\u306e\u7b4b\u8089<\/strong>\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<div class=\"supplement boader\">\n<ul>\n<li><strong>\u68d8\u4e0a\u7b4b<\/strong><\/li>\n<li><strong>\u68d8\u4e0b\u7b4b<\/strong><\/li>\n<li><strong>\u80a9\u7532\u4e0b\u7b4b<\/strong><\/li>\n<li><strong>\u5c0f\u5186\u7b4b<\/strong><\/li>\n<\/ul>\n<\/div>\n<p>\u4e0a\u8a18\u306e\u7b4b\u8089\u304c\u3001\u904e\u5ea6\u306a\u8ca0\u8377\u3084\u9ad8\u983b\u5ea6\u306a\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306b\u3088\u3063\u3066\u3001<span class=\"span__stk_maker_pink\"><strong>\u7b4b\u8089\u304c\u5207\u308c\u305f\u308a\u65ad\u88c2\u3057\u305f\u308a\u3059\u308b\u306e\u304c\u8171\u677f\u640d\u50b7<\/strong><\/span>\u3067\u3059\u3002<\/p>\n<img decoding=\"async\" class=\"alignnone wp-image-21639 size-large\" src=\"https:\/\/kishiropt.com\/wp-content\/uploads\/2023\/01\/ff294b0166f0c6d3f3f3892ee8ba000d-700x473.png\" alt=\"\u30d9\u30f3\u30c1\u30d7\u30ec\u30b9 \u80a9\u306e\u4ed8\u3051\u6839\u306e\u75db\u307f \u539f\u56e0 \u5bfe\u51e6\u6cd5\u3000\u8171\u677f\u640d\u50b7\u3000\u65ad\u88c2\" width=\"700\" height=\"473\" \/>\n<p>\u30d9\u30f3\u30c1\u30d7\u30ec\u30b9\u306b\u6163\u308c\u3066\u306a\u3044\u521d\u5fc3\u8005\u306e\u80a9\u306e\u5834\u5408\u306f\u3001<span class=\"span__stk_maker_pink\"><strong>\u91cd\u91cf\u8a2d\u5b9a\u3092\u9593\u9055\u3046\u3053\u3068\u3067\u80a9\u306b\u5bfe\u3057\u3066\u6025\u6fc0\u306a\u30b9\u30c8\u30ec\u30b9<\/strong><\/span>\u3068\u306a\u308a\u3001\u767a\u75c7\u3057\u307e\u3059\u3002<\/p>\n<p>\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u4e0a\u7d1a\u8005\u306e\u65b9\u3067\u3082\u3001<strong><span class=\"span__stk_maker_pink\">\u30aa\u30fc\u30d0\u30fc\u30e6\u30fc\u30b9\u3084\u30a4\u30f3\u30d4\u30f3\u30b8\u30e1\u30f3\u30c8\u75c7\u5019\u7fa4\u304b\u3089\u767a\u75c7\u3059\u308b<\/span><\/strong>\u5834\u5408\u3082\u3042\u308b\u306e\u3067\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<div class=\"cbox intitle is-style-black_box type_ttl\"><div class=\"box_title\"><span class=\"span__box_title\">\u8171\u677f\u640d\u50b7\u30fb\u65ad\u88c2\u306e\u7279\u5fb4<\/span><\/div><div class=\"cboxcomment\">\n<ul>\n<li><strong>\u56db\u5341\u80a9\u3001\u4e94\u5341\u80a9\u306a\u3069\u306e\u80a9\u95a2\u7bc0\u5468\u56f2\u708e\u306b\u9593\u9055\u308f\u308c\u3084\u3059\u3044\u306e\u3067\u6ce8\u610f\u304c\u5fc5\u8981<\/strong><\/li>\n<li><strong>\u30aa\u30fc\u30d0\u30fc\u30e6\u30fc\u30b9\u304c\u4e00\u756a\u306e\u539f\u56e0\u306b\u306a\u308b<\/strong><\/li>\n<li><strong>\u8155\u3092\u524d\u65b9\u306b\u3042\u3052\u3066\u30ad\u30fc\u30d7\u3067\u304d\u306a\u3051\u308c\u3070\u8171\u677f\u306e\u640d\u50b7\u304c\u7591\u308f\u308c\u308b<\/strong><\/li>\n<li><strong>\u4fdd\u5b58\u7642\u6cd5\u306e\u5834\u5408\u306f\u3001\u4ed6\u306e\u7b4b\u8089\u306e\u6a5f\u80fd\u3092\u9ad8\u3081\u308b\u5834\u5408\u304c\u591a\u3044<\/strong><\/li>\n<\/ul>\n<\/div><\/div>\n<p>&nbsp;<\/p>\n<h3><ruby>\u4e0a\u8155\u4e8c\u982d\u7b4b\u9577\u982d\u8171<rt>\u3058\u3087\u3046\u308f\u3093\u306b\u3068\u3046\u304d\u3093\u3061\u3087\u3046\u3068\u3046\u3051\u3093\u3048\u3093<\/rt><\/ruby><\/h3>\n<p><span style=\"color: #cc0000;\"><strong>\u4e0a\u8155\u4e8c\u982d\u7b4b\u9577\u982d\u8171\u708e<\/strong><\/span>\u306f\u3001\u4e0a\u8155\u4e8c\u982d\u7b4b\u306e\u9577\u982d\u306e\u8171\u304c\u904e\u5ea6\u306a\u6469\u64e6\u30b9\u30c8\u30ec\u30b9\u306b\u3088\u3063\u3066\u8d77\u3053\u308b\u708e\u75c7\u6027\u306e\u75be\u60a3\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u30d9\u30f3\u30c1\u30d7\u30ec\u30b9\u3067\u306f\u3001\u30d0\u30fc\u3092\u6301\u3061\u3042\u3052\u308b\u524d\u306b\u80a9\u3092\u5f8c\u308d\u306b\u5f15\u304f\u3088\u3046\u306a\u52d5\u4f5c\u304c\u4f34\u3044\u307e\u3059\u3002<\/p>\n<p>\u3053\u306e\u6642\u306b\u3001<span class=\"span__stk_maker_pink\"><strong>\u80a9\u306e\u524d\u65b9\u306e\u7d44\u7e54\u304c\u5f15\u304d\u5ef6\u3070\u3055\u308c\u3001\u4e0a\u8155\u4e8c\u982d\u7b4b\u9577\u982d\u8171\u306b\u3082\u8ca0\u62c5\u304c\u304b\u304b\u3063\u3066\u3057\u307e\u3046\u306e\u304c\u3001\u767a\u75c7\u306e\u7406\u7531<\/strong><\/span>\u3067\u3059\u3002<\/p>\n<img decoding=\"async\" class=\"alignnone wp-image-21640 size-large\" src=\"https:\/\/kishiropt.com\/wp-content\/uploads\/2023\/01\/200eb06ae8e57ee4febf3ac22030dd3c-700x700.png\" alt=\"\u30d9\u30f3\u30c1\u30d7\u30ec\u30b9 \u80a9\u306e\u4ed8\u3051\u6839\u306e\u75db\u307f \u539f\u56e0 \u5bfe\u51e6\u6cd5\u3000\u4e0a\u8155\u4e8c\u982d\u7b4b\u9577\u982d\u8171\" width=\"700\" height=\"700\" \/>\n<p>\u30d0\u30fc\u306b\u4f4d\u7f6e\u304c\u9396\u9aa8\u90e8\u5f53\u305f\u308a\u307e\u3067\u9ad8\u304f\u306a\u3063\u3066\u3044\u305f\u308a\u3001\u30d6\u30ea\u30c3\u30b8\u304c\u3046\u307e\u304f\u7d44\u3081\u3066\u3044\u306a\u3044\u306a\u3069\u306e\u7406\u7531\u3067\u8155\u306b\u529b\u304c\u5165\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f\u4e0b\u8a18\u306e\u753b\u50cf\u306e\u3088\u3046\u306b\u3001<strong>\u8098\u304c\u5916\u5074\u306b\u958b\u3044\u3066\u304a\u3089\u305a\u5185\u5074\u306b\u5165\u3063\u3066\u3044\u308b<\/strong>\u3068\u3001\u80a9\u306b\u8ca0\u62c5\u304c\u304b\u304b\u308a\u3084\u3059\u304f\u767a\u75c7\u3059\u308b\u53ef\u80fd\u6027\u304c\u9ad8\u307e\u308a\u307e\u3059\u3002<\/p>\n<blockquote><img decoding=\"async\" class=\"alignnone\" src=\"https:\/\/cdn-ak.f.st-hatena.com\/images\/fotolife\/h\/health--life\/20190214\/20190214203854.jpg\" alt=\"\u30d9\u30f3\u30c1\u30d7\u30ec\u30b9 \u80a9\u306e\u4ed8\u3051\u6839\u306e\u75db\u307f \u539f\u56e0 \u5bfe\u51e6\u6cd5\" width=\"1024\" height=\"1024\" \/>\n<p>\u5f15\u7528\uff1a<a href=\"https:\/\/www.health--life.com\/entry\/2019\/02\/19\/185721\">\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u6559\u79d1\u66f8<\/a><\/p><\/blockquote>\n<div class=\"cbox intitle is-style-black_box type_ttl\"><div class=\"box_title\"><span class=\"span__box_title\">\u4e0a\u8155\u4e8c\u982d\u7b4b\u9577\u982d\u8171\u708e\u306e\u7279\u5fb4<\/span><\/div><div class=\"cboxcomment\">\n<ul>\n<li><strong>\u80a9\u3088\u308a\u624b\u3092\u4e0a\u306b\u3042\u3052\u308b\u3068\u75db\u3080<\/strong><\/li>\n<li><strong>\u624b\u306e\u3072\u3089\u3092\u4e0a\u306b\u3057\u3066\u4e0b\u306b\u62bc\u3055\u308c\u305f\u3068\u304d\u306b\u75db\u307f\u304c\u3067\u308b\u3068\u7591\u308f\u308c\u308b<\/strong><\/li>\n<li><strong>\u57fa\u672c\u7684\u306b\u306f\u708e\u75c7\u3092\u6291\u3048\u308b\u3053\u3068\u3092\u6700\u512a\u5148<\/strong><\/li>\n<li><strong>\u518d\u767a\u4e88\u9632\u306b\u306f\u3001\u30b9\u30c8\u30ec\u30c3\u30c1\u3084\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u304c\u52b9\u679c\u7684<\/strong><\/li>\n<\/ul>\n<\/div><\/div>\n<p>&nbsp;<\/p>\n<h2><a id=\"ad2\"><\/a>\u30d9\u30f3\u30c1\u30d7\u30ec\u30b9\u80a9\u306e\u75db\u307f\u30fb\u80a9\u306e\u4ed8\u3051\u6839\u306e\u75db\u307f\u3010\u5371\u967a\u306a\u30b1\u30fc\u30b9\u3011<\/h2>\n<p>\u80a9\u306e\u4ed8\u3051\u6839\u304c\u75db\u3044\u5834\u5408\u306b\u3001<strong>\u75c5\u9662\u3078\u53d7\u8a3a\u3059\u308b\u3079\u304d\u304b<\/strong>\u8ff7\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3088\u306d\u3002<\/p>\n<p>\u3053\u3053\u3067\u306f\u3001<span style=\"color: #cc0000;\"><strong>\u80a9\u30fb\u80a9\u306e\u4ed8\u3051\u6839\u304c\u75db\u3044\u5834\u5408\u306b\u8003\u3048\u3089\u308c\u308b\u5371\u967a\u306a\u30b1\u30fc\u30b9<\/strong><\/span>\u306b\u3064\u3044\u3066\u3054\u7d39\u4ecb\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u57fa\u672c\u7684\u306b\u306f\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u75c7\u72b6\u304c\u3042\u308b\u5834\u5408\u3001\u3059\u3050\u306b\u533b\u7642\u6a5f\u95a2\u3092\u53d7\u8a3a\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<div class=\"supplement boader\">\n<ul>\n<li><strong>\u8155\u306b\u3042\u307e\u308a\u529b\u304c\u5165\u3089\u306a\u3044\u3001\u75fa\u308c\u3066\u3044\u308b<\/strong><\/li>\n<li><strong>\u816b\u308c\u3066\u3044\u305f\u308a\u3001\u5185\u51fa\u8840\u3092\u304a\u3053\u3057\u3066\u3044\u308b<\/strong><\/li>\n<li><strong>\u80a9\u306e\u4ed8\u3051\u6839\u4ee5\u5916\u306b\u3082\u75db\u307f\u304c\u8907\u6570\u500b\u6240\u3042\u308b<\/strong><\/li>\n<li><strong>\u7269\u3092\u6301\u3063\u305f\u308a\u3001\u5b89\u9759\u6642\u3067\u3082\u6fc0\u3057\u3044\u75db\u307f\u304c\u3042\u308b<\/strong><\/li>\n<\/ul>\n<\/div>\n<p>\u30d9\u30f3\u30c1\u30d7\u30ec\u30b9\u306b\u3088\u308b\u80a9\u306e\u75db\u307f\u30fb\u80a9\u306e\u4ed8\u3051\u6839\u306e\u75db\u307f\u306f\u3001<span style=\"color: #cc0000;\"><strong>\u539f\u56e0\u3068\u3057\u3066\u708e\u75c7\u6027\u306e\u75be\u60a3\u3067\u3042\u308b\u5834\u5408\u304c\u591a\u3044<\/strong><\/span>\u3067\u3059\u3002<\/p>\n<p>\u53d7\u8a3a\u306e\u30bf\u30a4\u30df\u30f3\u30b0\u304c\u9045\u308c\u3066\u3057\u307e\u3046\u3068\u3001\u80a9\u95a2\u7bc0\u304c\u786c\u304f\u306a\u3063\u3066\u3057\u307e\u3063\u305f\u308a\u3001\u529b\u304c\u3046\u307e\u304f\u767a\u63ee\u3067\u304d\u306a\u304f\u306a\u3063\u3066\u3057\u307e\u3046\u30b1\u30fc\u30b9\u3082\u3042\u308b\u306e\u3067\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u4e0a\u8a18\u306e\u3088\u3046\u306a\u75c7\u72b6\u306b\u5f53\u3066\u306f\u307e\u3089\u305a\u3001<span class=\"span__stk_maker_pink\"><strong>\u75db\u307f\u304c\u8efd\u5ea6\u306e\u65b9\u3082\u3001\u5ff5\u306e\u305f\u3081\u53d7\u8a3a\u3059\u308b\u3053\u3068\u3092\u304a\u3059\u3059\u3081<\/strong><\/span>\u3057\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2>\u30d9\u30f3\u30c1\u30d7\u30ec\u30b9\u3067\u80a9\u30fb\u80a9\u306e\u4ed8\u3051\u6839\u304c\u75db\u3044\u3010\u4e00\u822c\u7684\u306a\u6cbb\u7642\u6cd5\u3068\u5bfe\u51e6\u6cd5\u3011<\/h2>\n<p>\u3053\u3053\u304b\u3089\u306f\u3001<span style=\"color: #0b5394;\"><strong>\u80a9\u306e\u4ed8\u3051\u6839\u306e\u75db\u307f\u306b\u52b9\u679c\u7684\u306a\u5bfe\u51e6\u6cd5\u30925\u3064<\/strong><\/span>\u3054\u7d39\u4ecb\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<p><span class=\"span__stk_maker_pink\"><strong>\u203b\u60a3\u90e8\u306e\u75db\u307f\u304c\u5f37\u304b\u3063\u305f\u308a\u3001\u816b\u308c\u3001\u5185\u51fa\u8840\u306a\u3069\u306e\u708e\u75c7\u75c7\u72b6\u304c\u3042\u308b\u65b9\u306f\u3001\u4e00\u5ea6\u75c5\u9662\u3092\u53d7\u8a3a\u3057\u307e\u3057\u3087\u3046\u3002<\/strong><\/span><\/p>\n<div class=\"voice cf l\"><figure class=\"icon\"><img decoding=\"async\" src=\"https:\/\/kishiropt.com\/wp-content\/uploads\/2021\/11\/0560c8b9eb05555f61349a3b6434ae7f.png\" class=\"voice_icon__img\" width=\"150\" height=\"150\"><figcaption class=\"name\">\u6728\u57ce\u5148\u751f<\/figcaption><\/figure><div class=\"voicecomment\"><span style=\"color: #cc0000;\"><strong>\u30bb\u30eb\u30d5\u30b1\u30a2\u4e2d\u306b\u75db\u307f\u304c\u5f37\u304f\u306a\u308b\u5834\u5408\u306f\u3001\u3059\u3050\u306b\u4e2d\u6b62\u3057\u307e\u3057\u3087\u3046\u3002<\/strong><\/span><\/div><\/div>\n<p>&nbsp;<\/p>\n<h3>\u4e00\u822c\u7684\u306a\u6cbb\u7642\uff1a\u75db\u307f\u304c\u5f37\u3044\u3068\u304d\u306f\u5b89\u9759<\/h3>\n<p>\u524d\u63d0\u3068\u3057\u3066\u3001<span style=\"color: #cc0000;\"><strong>\u60a3\u90e8\u306e\u75db\u307f\u304c\u5f37\u304f\u3066\u8155\u3092\u52d5\u304b\u3059\u306e\u304c\u3064\u3089\u3044\u3001\u5b89\u9759\u6642\u3082\u75db\u307f\u304c\u3042\u308b<\/strong><\/span>\u65b9\u306f\u3001\u4e00\u822c\u7684\u306a\u6cbb\u7642\u3068\u3057\u3066<span style=\"color: #0b5394;\"><strong>\u6b63\u3057\u3044\u5b89\u9759\u3092\u53d6\u308b\u3053\u3068\u304c\u63a8\u5968\u3055\u308c\u307e\u3059\u3002<\/strong><\/span><\/p>\n<p>\u5b89\u9759\u306e\u969b\u3001\u306e\u5177\u4f53\u7684\u306a\u5bfe\u51e6\u6cd5\u3068\u3057\u3066<\/p>\n<div class=\"supplement boader\">\n<ul>\n<li><strong>\u30a2\u30a4\u30b9\u30d0\u30c3\u30b0\u3084\u4fdd\u51b7\u5264\u306a\u3069\u3067\u60a3\u90e8\u3092\u9593\u63a5\u7684\u306b\u51b7\u3084\u3059<\/strong><\/li>\n<li><strong>\u7761\u7720\u6642\u3001\u4ef0\u5411\u3051\u306e\u6642\u306f\u80a9\u306e\u4e0b\u306b\u30af\u30c3\u30b7\u30e7\u30f3\u3092\u5165\u308c\u308b\u3001\u6a2a\u5411\u304d\u3067\u306f\u60a3\u90e8\u3092\u4e0b\u5074\u306b\u3057\u306a\u3044<\/strong><\/li>\n<li><strong>\u5b89\u9759\u306e\u52b9\u679c\u3092\u78ba\u8a8d\u3059\u308b\u305f\u3081\u306b\u3001\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306f\u884c\u308f\u306a\u3044<\/strong><\/li>\n<\/ul>\n<\/div>\n<p>\u3092\u884c\u3044\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u30a2\u30a4\u30b7\u30f3\u30b0\u306e\u76ee\u5b89\u3068\u3057\u3066\u306f\u3001<strong>\u5f53\u3066\u3066\u3044\u308b\u90e8\u5206\u306e\u611f\u899a\u304c\u5c11\u3057\u920d\u304f\u306a\u308b\u304f\u3089\u3044<\/strong>\u307e\u3067\u51b7\u3084\u305b\u308b\u3068\u826f\u3044\u3067\u3059\u3002<\/p>\n<blockquote><img decoding=\"async\" src=\"https:\/\/cdn.amebaowndme.com\/madrid-prd\/madrid-web\/images\/sites\/278493\/bed792f4edd88bb25dd4527e41a14650_94db91847856a8964412bf8f2a3d960e.jpg\" alt=\"\u30a2\u30a4\u30b7\u30f3\u30b0\uff08\u80a9\uff09 | \u3010\u516c\u5f0f\u3011\u5b87\u90e8\u30b9\u30dd\u30fc\u30c4\u6574\u9aa8\u9662\uff0f\u91ce\u7403\u80a9\u5c02\u9580\u9662\" \/>\n<p>\u5f15\u7528\uff1a<a href=\"https:\/\/www.google.com\/url?sa=i&amp;url=https%3A%2F%2Fube-sports-seikotsuin.amebaownd.com%2Fposts%2F4158241%2F&amp;psig=AOvVaw0NX6Stl9zbr7EawfNOZ2af&amp;ust=1674795618425000&amp;source=images&amp;cd=vfe&amp;ved=0CBAQjRxqFwoTCLiQmIa65PwCFQAAAAAdAAAAABAD\">\u5b87\u90e8\u30b9\u30dd\u30fc\u30c4\u6574\u9aa8\u9662<\/a><\/p><\/blockquote>\n<p>\u4e0a\u8a18\u306e\u753b\u50cf\u306e\u3088\u3046\u306b\u30e9\u30c3\u30d7\u3092\u5229\u7528\u3057\u3066\u307f\u308b\u306e\u3082\u3001\u7c21\u5358\u306b\u3067\u304d\u3066\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><span class=\"span__stk_maker_pink\"><strong>\u305d\u308c\u3088\u308a\u3082\u9577\u304f\u3084\u3063\u3066\u3082\u52b9\u679c\u304c\u5897\u3048\u308b\u3068\u3044\u3046\u3053\u3068\u306f\u306a\u3044\u306e\u3067\u3001\u51b7\u3084\u3057\u3059\u304e\u306b\u306f\u6ce8\u610f\u3057\u307e\u3057\u3087\u3046\u3002<\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<h3>\u4f53\u3092\u67d4\u3089\u304b\u304f\u3059\u308b\u30a8\u30af\u30b5\u30b5\u30a4\u30ba<\/h3>\n<p>\u75db\u307f\u304c<strong>\u65e5\u5e38\u751f\u6d3b\u306b\u652f\u969c\u3092\u304d\u305f\u3055\u306a\u3044\u7a0b\u5ea6<\/strong>\u307e\u3067\u843d\u3061\u7740\u3044\u3066\u304d\u305f\u3089\u3001<span style=\"color: #0b5394;\"><strong>\u80a9\u56de\u308a\u3092\u67d4\u3089\u304b\u304f\u3059\u308b\u30a8\u30af\u30b5\u30b5\u30a4\u30ba<\/strong><\/span>\u3092\u884c\u3044\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<h4>\u80a9\u7532\u9aa8\u306e\u6c34\u5e73\u4f38\u5c55\u30a8\u30af\u30b5\u30b5\u30a4\u30ba<\/h4>\n<p>\u80a9\u7532\u9aa8\u5468\u308a\u306b\u3042\u308b\u5e83\u80cc\u7b4b\u3001\u4e09\u89d2\u7b4b\u5f8c\u90e8\u7dda\u7dad\u3001\u68d8\u4e0b\u7b4b\u3001\u5c0f\u5186\u7b4b\u306b\u5bfe\u3059\u308b\u8349\u30b5\u30a4\u30ba\u3067\u3059\u3002<span class=\"span__stk_maker_blue\"><strong>\u80a9\u7532\u9aa8\u306e\u53ef\u52d5\u6027\u30a2\u30c3\u30d7\u3068\u7b4b\u306e\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u30a2\u30c3\u30d7\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/strong><\/span><\/p>\n<p><strong>\u958b\u59cb\u59ff\u52e2\uff1a\u30d9\u30f3\u30c1\u3067\u3046\u3064\u4f0f\u305b\u306e\u59ff\u52e2<\/strong><\/p>\n<div class=\"supplement boader\">\n<ol>\n<li><strong>\u4e21\u624b\u3092\u8098\u3092\u4f38\u3070\u3057\u305f\u307e\u307e\u4e0b\u306b\u304a\u308d\u3059<\/strong><\/li>\n<li><strong>\u624b\u306e\u7532\u304c\u5929\u4e95\u3092\u5411\u304f\u3088\u3046\u306b\u8155\u3092\u6a2a\u306b\u6301\u3061\u4e0a\u3052\u308b<\/strong><\/li>\n<li><strong>\u4e21\u65b9\u306e\u80a9\u7532\u9aa8\u304c\u5bc4\u308b\u306e\u3092\u611f\u3058\u305f\u3089\u3086\u3063\u304f\u308a\u3068\u304a\u308d\u3059<\/strong><\/li>\n<\/ol>\n<\/div>\n<p>&nbsp;<\/p>\n<h3>\u518d\u767a\u4e88\u9632\u306e\u305f\u3081\u306e\u30b9\u30c8\u30ec\u30c3\u30c1<\/h3>\n<p>\u80a9\u95a2\u7bc0\u306f\u81ea\u7531\u5ea6\u304c\u9ad8\u3044\u5206\u3001\u4e0d\u5b89\u5b9a\u306a\u7279\u5fb4\u3092\u6301\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p><span style=\"color: #0b5394;\"><strong>\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u518d\u958b\u3057\u305f\u3068\u304d\u306b\u3001\u75db\u307f\u304c\u518d\u767a\u3057\u306a\u3044\u3088\u3046\u30b9\u30c8\u30ec\u30c3\u30c1<\/strong><\/span>\u3057\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<h4>\u30b9\u30ea\u30fc\u30d1\u30fc\u30b9\u30c8\u30ec\u30c3\u30c1<\/h4>\n<p>\u80a9\u56de\u308a\u306b\u3042\u308b\u30a4\u30f3\u30ca\u30fc\u30de\u30c3\u30b9\u30eb\u306e\u30b9\u30c8\u30ec\u30c3\u30c1\u3067\u3059\u3002\u80a9\u5f8c\u90e8\u306b\u3042\u308b\u8171\u677f\u304c\u67d4\u3089\u304b\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<p><strong>\u958b\u59cb\u59ff\u52e2\uff1a\u6a2a\u5411\u304d<\/strong><\/p>\n<div class=\"supplement boader\">\n<blockquote><img decoding=\"async\" src=\"https:\/\/ar-ex.jp\/uploads\/ckeditor\/pictures\/3212\/content______03.png\" alt=\"\u6295\u7403\u969c\u5bb3\u80a9\uff08\u91ce\u7403\u80a9\uff09\u306e\u30ea\u30cf\u30d3\u30ea\u65b9\u6cd5 | AR-Ex \u5c3e\u5c71\u53f0\u6574\u5f62\u5916\u79d1\" \/>\n<p>\u5f15\u7528\uff1a<a href=\"https:\/\/www.google.com\/url?sa=i&amp;url=https%3A%2F%2Far-ex.jp%2Foyamadai%2F899557764076%2F%25E6%258A%2595%25E7%2590%2583%25E9%259A%259C%25E5%25AE%25B3%25E8%2582%25A9%25EF%25BC%2588%25E9%2587%258E%25E7%2590%2583%25E8%2582%25A9%25EF%25BC%2589%25E3%2581%25AE%25E3%2583%25AA%25E3%2583%258F%25E3%2583%2593%25E3%2583%25AA%25E6%2596%25B9%25E6%25B3%2595&amp;psig=AOvVaw1qGv90f9KAX8VsoeT7LrXG&amp;ust=1674796651178000&amp;source=images&amp;cd=vfe&amp;ved=0CBAQjRxqFwoTCIiUwO695PwCFQAAAAAdAAAAABAE\">\u5c3e\u5c71\u53f0\u6574\u5f62\u5916\u79d1<\/a><\/p><\/blockquote>\n<ol>\n<li><strong>\u80f8\u306e\u524d\u3067\u624b\u3092\u7d44\u3080\u3088\u3046\u306b\u3057\u3001\u4e0b\u5074\u306e\u8098\u3092\u5e8a\u306b\u7acb\u3066\u307e\u3059<\/strong><\/li>\n<li><strong>\u4e0a\u5074\u306e\u624b\u3092\u4f7f\u3063\u3066\u3001\u4e0b\u5074\u306e\u8098\u3092\u652f\u70b9\u306b\u624b\u306e\u3072\u3089\u5074\u306b\u3086\u3063\u304f\u308a\u3068\u5012\u3057\u307e\u3059<\/strong><\/li>\n<li><strong>\u80a9\u5f8c\u9762\u304c\u4f38\u3073\u308b\u306e\u3092\u611f\u3058\u306a\u304c\u308920\u79d2\u30ad\u30fc\u30d7<\/strong><\/li>\n<\/ol>\n<\/div>\n<p>&nbsp;<\/p>\n<h3>\u88dc\u52a9\u7a2e\u76ee\u3092\u884c\u3046<\/h3>\n<p>\u88dc\u52a9\u7a2e\u76ee\u306f\u3001<span style=\"color: #0b5394;\"><strong>\u30e1\u30a4\u30f3\u3068\u306a\u308b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3067\u4e00\u7dd2\u306b\u52d5\u304f\u5354\u540c\u7b4b\u306e\u6d3b\u52d5\u3092\u9ad8\u3081\u308b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0<\/strong><\/span>\u3067\u3059\u3002<\/p>\n<p>\u88dc\u52a9\u7a2e\u76ee\u3092\u884c\u3044\u5354\u540c\u7b4b\u304c\u5b89\u5b9a\u3059\u308b\u3068\u3001\u5927\u80f8\u7b4b\u306e\u8ca0\u62c5\u3092\u6e1b\u3089\u3059\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<p><span class=\"span__stk_maker_blue\"><strong>\u30d9\u30f3\u30c1\u30d7\u30ec\u30b9\u306b\u304a\u3051\u308b\u5354\u540c\u7b4b\u306f\u3001\u4e0a\u8155\u4e09\u982d\u7b4b\u3068\u4e09\u89d2\u7b4b\u524d\u90e8\u3067\u3059\u3002<\/strong><\/span>\u307b\u304b\u306b\u3082\u50e7\u5e3d\u7b4b\u3084\u5e83\u80cc\u7b4b\u3001\u5927\u6bbf\u7b4b\u306a\u3069\u5e45\u5e83\u3044\u7b4b\u8089\u304c\u88dc\u52a9\u7b4b\u306e\u5bfe\u8c61\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u4e0a\u8a18\u306e\u7b4b\u3092\u935b\u3048\u308b\u30e1\u30cb\u30e5\u30fc\u3068\u3057\u3066\u3001<strong>\u30c1\u30a7\u30b9\u30c8\u30d7\u30ec\u30b9\u3084\u3001\u30c0\u30f3\u30d9\u30eb\u30b5\u30a4\u30c9\u30ec\u30a4\u30ba\u306a\u3069\u6bd4\u8f03\u7684\u8ca0\u8377\u3092\u8abf\u6574\u3057\u3084\u3059\u3044\u30e1\u30cb\u30e5\u30fc<\/strong>\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<blockquote><p><strong>\u30b5\u30a4\u30c9\u30ec\u30a4\u30ba\u306f\u300c\u80a9\u95a2\u7bc0\u306e\u307f\u300d\u95a2\u4e0e\u3059\u308b\u7a2e\u76ee\u306e\u305f\u3081\u3001\u8ca0\u8377\u304c\u9003\u3052\u306b\u304f\u304f\u3001\u52b9\u7387\u7684\u306b\u4e09\u89d2\u7b4b\u3092\u935b\u3048\u3089\u308c\u307e\u3059\u3002<\/strong><\/p>\n<p>\u4e09\u89d2\u7b4b\u306f\u62bc\u3057\u4e0a\u3052\u308b\u529b\u3068\u3057\u3066\u95a2\u4e0e\u3059\u308b\u4ee5\u5916\u306b\u3082\u3001\u30d0\u30fc\u30d9\u30eb\u306e\u8ecc\u9053\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3059\u308b\u3055\u3044\u306b\u3082\u5927\u304d\u304f\u95a2\u308f\u308b\u90e8\u4f4d\u3002<\/p>\n<p>\u3064\u307e\u308a\u4e09\u89d2\u7b4b\u3092\u935b\u3048\u308b\u3053\u3068\u3067\u3001\u3088\u308a\u5b89\u5b9a\u3057\u305f\u52d5\u4f5c\u3092\u5b9f\u73fe\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u5f15\u7528\uff1a<a href=\"https:\/\/magazine.steadyjapan.com\/parts\/chest\/bennchipuresu-appu.html#i-36\">STEADY<\/a><\/p><\/blockquote>\n<p>\u30de\u30b7\u30f3\u3092\u4f7f\u3046\u30e1\u30ea\u30c3\u30c8\u3068\u3057\u3066\u306f\u3001\u30d5\u30a9\u30fc\u30e0\u304c\u5d29\u308c\u306b\u304f\u3044\u305f\u3081\u3001\u80a9\u306b\u5bfe\u3057\u6025\u6fc0\u306a\u8ca0\u62c5\u304c\u304b\u304b\u308a\u306b\u304f\u3044\u306e\u304c\u7279\u5fb4\u3067\u3059\u3002<\/p>\n<h2><a id=\"ad3\"><\/a>\u30d9\u30f3\u30c1\u30d7\u30ec\u30b9\u3067\u80a9\u3092\u75db\u3081\u306a\u3044\uff5c\u6b63\u3057\u3044\u30d5\u30a9\u30fc\u30e0<\/h2>\n<p><span style=\"color: #0b5394;\"><strong>\u30d9\u30f3\u30c1\u30d7\u30ec\u30b9\u306e\u6b63\u3057\u3044\u30d5\u30a9\u30fc\u30e0\u306f\u3001\u4ee5\u4e0b\u306e5\u3064\u306e\u30dd\u30a4\u30f3\u30c8\u304c\u91cd\u8981\u3068\u306a\u308a\u307e\u3059\u3002<\/strong><\/span><\/p>\n<div class=\"cbox intitle is-style-black_box type_ttl\"><div class=\"box_title\"><span class=\"span__box_title\">\u30d9\u30f3\u30c1\u30d7\u30ec\u30b9\u306e\u6b63\u3057\u3044\u30d5\u30a9\u30fc\u30e0<\/span><\/div><div class=\"cboxcomment\">\n<ol>\n<li><strong>\u30b0\u30ea\u30c3\u30d7\u306e\u4f4d\u7f6e\u306f\u300181cm\u30e9\u30a4\u30f3\u306b\u4e2d\u6307\u304b\u4eba\u5dee\u3057\u6307\u304b\u6765\u308b\u3088\u3046\u306b\u3059\u308b\uff08\u203b\u624b\u9996\u304c\u75db\u3044\u5834\u5408\u306f\u3001\u30ea\u30b9\u30c8\u30e9\u30c3\u30d7\u304c\u304a\u3059\u3059\u3081\uff09<\/strong><\/li>\n<li><strong>\u3042\u3054\u3092\u5f15\u3044\u3066\u3001\u5f8c\u982d\u3092\u30d9\u30f3\u30c1\u306b\u3064\u3051\u308b<\/strong><\/li>\n<li><strong>\u80f8\u3092\u5f35\u3063\u3066\u3001\u80a9\u7532\u9aa8\u3092\u5185\u5074\u306b\u5bc4\u305b\u308b<\/strong><\/li>\n<li><strong>\u5e8a\u3092\u8db3\u88cf\u5168\u4f53\u3067\u8e0f\u3093\u5f35\u308b<\/strong><\/li>\n<li><strong>\u8155\u306f\u5e8a\u3068\u5782\u76f4\u306b\u3057\u3001\u624b\u306e\u3072\u3089\u3067\u62bc\u3059\u3088\u3046\u306b\u30d0\u30fc\u3092\u4e0a\u3052\u308b<\/strong><\/li>\n<\/ol>\n<\/div><\/div>\n<p>\u4ed6\u306e\u4eba\u306b\u898b\u3066\u3082\u3089\u3046\u304b\u3001\u64ae\u5f71\u3057\u306a\u304c\u3089\u3084\u3063\u3066\u307f\u308b\u3068\u5ba2\u89b3\u7684\u306b\u78ba\u8a8d\u3067\u304d\u308b\u306e\u3067\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<p style=\"text-align: center;\"><div class=\"wp-block-button btn-wrap aligncenter lightning big bg-yellow\">\n<strong>\uff3c\u9577\u5f15\u304f\u75db\u307f\u3092\uff0f<br \/>\n\u7b4b\u819c\u30ea\u30ea\u30fc\u30b9\u3067\u8efd\u6e1b<br \/>\n<a href=\"https:\/\/kishiropt.com\/repeatable-does-not\/?utm_source=benchpress-shoulder-pain&amp;utm_medium=referral&amp;utm_campaign=benchpress-shoulder-pain\"class=\"wp-block-button__link\" >3\u56de\u4ee5\u5185\u6539\u5584\u306b\u3055\u305b\u308b<br \/>\n\u300e\u7406\u5b66\u30dc\u30c7\u30a3\u300f\u3068\u306f\uff1f<\/a><br \/>\n<\/strong><\/div>\n<h2><a id=\"ad1\"><\/a>\u80a9\u306e\u75db\u307f\u30fb\u80a9\u306e\u4ed8\u3051\u6839\u306e\u75db\u307f\u3092\u4eca\u3059\u3050\u3069\u3046\u306b\u304b\u3057\u305f\u3044\u4eba\u3078<\/h2>\n<p><strong>\u300c\u80a9\u306e\u75db\u307f\u30fb\u80a9\u306e\u4ed8\u3051\u6839\u306e\u75db\u307f\u3092\u4eca\u3059\u3050\u306a\u3093\u3068\u304b\u3057\u305f\u3044\u300d<\/strong><\/p>\n<p><strong>\u300c\u30bb\u30eb\u30d5\u30b1\u30a2\u304c\u306a\u304b\u306a\u304b\u3046\u307e\u304f\u3044\u304b\u306a\u3044\u300d<\/strong><\/p>\n<p>\u3053\u306e\u3088\u3046\u306b\u611f\u3058\u3066\u3044\u308b\u65b9\u3082\u3044\u3089\u3063\u3057\u3083\u308b\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u4e0a\u8a18\u306e\u3088\u3046\u306a\u65b9\u306b\u304a\u3059\u3059\u3081\u3057\u305f\u3044\u306e\u306f\u3001<span style=\"color: #0b5394;\"><strong>\u7b4b\u819c\u8abf\u6574\u306b\u3088\u308b\u4f53\u3092\u539f\u56e0\u304b\u3089\u6539\u5584\u3059\u308b\u65b9\u6cd5<\/strong><\/span>\u3067\u3059\u3002<\/p>\n<p>\u708e\u75c7\u3084\u640d\u50b7\u306a\u3069\u306e\u75be\u60a3\u4ee5\u5916\u3067\u80a9\u306e\u4ed8\u3051\u6839\u306b\u75db\u307f\u304c\u3067\u308b\u5834\u5408\u3001\u59ff\u52e2\u3084\u4f53\u306e\u4f7f\u3044\u65b9\u304c\u554f\u984c\u3068\u306a\u308b\u5834\u5408\u304c\u591a\u3044\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u4f53\u306b\u306f\u3001<strong>\u7b4b\u8089\u3092\u8986\u3046\u7b4b\u819c\u3068\u3044\u3046\u8584\u3044\u819c<\/strong>\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u3053\u306e\u7b4b\u819c\u306f\u3001\u4f53\u306e\u52d5\u304d\u3092\u5186\u6ed1\u306b\u3059\u308b\u305f\u3081\u306b\u3042\u308b\u306e\u3067\u3059\u304c\u3001<span style=\"color: #cc0000;\"><strong>\u9593\u9055\u3063\u305f\u4f53\u306e\u4f7f\u3044\u65b9\u3067\u5c40\u6240\u7684\u306b\u8ca0\u8377\u304c\u96c6\u4e2d\u3057\u3001\u7b4b\u819c\u304c\u786c\u304f\u306a\u3063\u3066\u75db\u307f\u304c\u8d77\u3053\u308b<\/strong><\/span>\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><span class=\"pre--maker span-stk-maker-green\"><strong>\u5f53\u9662\u306f\u3001\u75db\u307f\u3092\u5f15\u304d\u8d77\u3053\u3059\u3088\u3046\u306a\u56fa\u307e\u3063\u305f\u7b4b\u819c\u306e\u8abf\u6574\u306b\u7279\u5316\u3057\u305f\u3001<a href=\"https:\/\/kishiropt.com\/fascia-release-with-manipulative-treatment\/\">\u7b4b\u819c\u30ea\u30ea\u30fc\u30b9\u5c02\u9580\u5e97<\/a>\u3067\u3059\u3002<\/strong><\/span><\/p>\n<p>\u7b4b\u819c\u306b\u5bfe\u3057\u3066\u65bd\u8853\u3092\u884c\u3046\u305f\u3081\u3001\u75db\u307f\u306e\u6539\u5584\u304c\u5373\u6642\u7684\u306b\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u5b9f\u969b\u306b\u3069\u3093\u306a\u65bd\u8853\u306a\u306e\u304b\u3001\u4e0b\u8a18\u306e\u52d5\u753b\u3092\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/p>\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\"><iframe src=\"https:\/\/www.youtube.com\/embed\/J7HRGgH08gk?feature=oembed&#038;enablejsapi=1&#038;origin=https:\/\/kabushikigaisya-rigakubody.co.jp\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div><\/figure>\n<p>\u4ed6\u306b\u3082\u305f\u304f\u3055\u3093\u306e\u65b9\u306e\u75db\u307f\u3092\u6539\u5584\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u6c17\u306b\u306a\u308b\u65b9\u306f\u4e0b\u8a18\u306e\u8a18\u4e8b\u3092\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/p>\n<div class=\"topic-box yellow\"><div class=\"topic-title yellow\">\u95a2\u9023\u8a18\u4e8b<\/div>\n<ul>\n<li><a href=\"https:\/\/kishiropt.com\/kaizen-movie\/\" target=\"_blank\" rel=\"noopener\">\u7b4b\u819c\u6574\u4f53\u3067\u826f\u304f\u306a\u3063\u305f\u30b1\u30fc\u30b9<\/a><\/li>\n<\/ul>\n<\/div>\n<p>&nbsp;<\/p>\n<p>\u3055\u3089\u306b\u3001\u5f53\u9662\u306e\u7279\u5fb4\u3068\u3057\u3066\u3001<a href=\"https:\/\/kishiropt.com\/characteristics-of-our-hospital\/\"><span style=\"color: #0b5394;\"><strong>\u65bd\u8853\u3057\u3066\u304b\u3089\u5352\u696d\u307e\u30673\u56de\u4ee5\u5185\u3092\u76ee\u6a19<\/strong><\/span><\/a>\u3068\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u5168\u56fd\u7684\u306b\u5e97\u8217\u3092\u69cb\u3048\u3066\u304a\u308a\u307e\u3059\u306e\u3067\u3001\u305c\u3072\u304a\u6c17\u8efd\u306b\u3054\u76f8\u8ac7\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u307e\u305f\u5f53\u9662\u3067\u306f\u3001\u3059\u3050\u306e\u3054\u6765\u5e97\u304c\u96e3\u3057\u3044\u65b9\u306b\u5411\u3051\u3066\u3001<span class=\"pre--maker span-stk-maker-green\"><strong>LINE\u3067\u75db\u307f\u306e\u5bfe\u51e6\u6cd5\u3084\u52b9\u679c\u7684\u306a\u7b4b\u819c\u30ea\u30ea\u30fc\u30b9\u52d5\u753b<\/strong><\/span>\u3092\u914d\u4fe1\u3057\u3066\u304a\u308a\u307e\u3059\u3002<\/p>\n<p>\u7121\u6599\u3067\u3054\u89a7\u306b\u306a\u308c\u307e\u3059\u306e\u3067\u3001\u305c\u3072\u53c2\u8003\u306b\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<div class=\"wp-block-button btn-wrap aligncenter is-style-rich_green\"><a href=\"https:\/\/kishiropt.com\/present\/?version=neck\"class=\"wp-block-button__link\" > LINE\u3067\u7b4b\u819c\u306e\u52d5\u753b\u3092\u307f\u308b<\/a><\/div>\n<p>&nbsp;<\/p>\n<h2><strong>\u30d9\u30f3\u30c1\u30d7\u30ec\u30b9\u3067\u751f\u3058\u308b\u80a9\u306e\u75db\u307f\u30fb\u80a9\u306e\u4ed8\u3051\u6839\u306e\u75db\u307f\u3010<\/strong>\u307e\u3068\u3081\u3011<\/h2>\n<p><strong>\u30d9\u30f3\u30c1\u30d7\u30ec\u30b9\u3067\u751f\u3058\u308b\u80a9\u306e\u75db\u307f\u30fb\u80a9\u306e\u4ed8\u3051\u6839\u306e\u75db\u307f\u306e\u307e\u3068\u3081<\/strong>\u306f\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3059\u3002<\/p>\n<div class=\"supplement 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style=\"text-align: center;\"><div class=\"wp-block-button btn-wrap aligncenter lightning big bg-yellow\">\n<strong>\uff3c\u80a9\u306e\u75db\u307f\u6539\u5584\u304c\uff0f<br \/>\n\u5f97\u610f\u306a\u6574\u4f53\u9662<br \/>\n<a href=\"https:\/\/kishiropt.com\/all-stores-info\/?utm_source=benchpress-shoulder-pain&amp;utm_medium=referral&amp;utm_campaign=benchpress-shoulder-pain\"class=\"wp-block-button__link\" >\u7406\u5b66\u30dc\u30c7\u30a3\u306e\u5e97\u8217\u3092<br \/>\n\u78ba\u8a8d\u3057\u3066\u307f\u308b<\/a><br \/>\n<\/strong><\/div>\n<p>&nbsp;<\/p>\n<div class=\"topic-box yellow\"><div class=\"topic-title yellow\">\u95a2\u9023\u8a18\u4e8b<\/div>\n<ul>\n<li><a href=\"https:\/\/kabushikigaisya-rigakubody.co.jp\/seitai\/blog\/wrist-pain-dumbbell\/\">\u30c0\u30f3\u30d9\u30eb\u7b4b\u30c8\u30ec\u3067\u524d\u8155\u3084\u624b\u9996\u306b\u75db\u307f\u304c\u51fa\u308b\u539f\u56e0\u306f\uff1f<\/a><\/li>\n<\/ul>\n<\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u300c\u30d9\u30f3\u30c1\u30d7\u30ec\u30b9\u3092\u3057\u3066\u304b\u3089\u80a9\u304c\u75db\u3044\u30fb\u30fb\u30fb\u300d \u300c\u80a9\u306e\u4ed8\u3051\u6839\u304c\u30ba\u30ad\u3063\u3068\u3059\u308b\u306e\u304c\u6c17\u306b\u306a\u308b\u300d \u300c\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u518d\u958b\u3057\u305f\u3044\u3051\u3069\u3001\u672c\u5f53\u306b\u5927\u4e08\u592b\uff1f\u300d \u3053\u306e\u3088\u3046\u306b\u30d9\u30f3\u30c1\u30d7\u30ec\u30b9\u306b\u3088\u308b\u80a9\u306e\u75db\u307f\u3084\u3001\u80a9\u306e\u4ed8\u3051\u6839\u306e\u75db\u307f\u3067\u60a9\u3093\u3067\u3044\u307e\u305b\u3093\u304b\uff1f 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