{"id":2037,"date":"2025-01-23T22:20:06","date_gmt":"2025-01-23T13:20:06","guid":{"rendered":"https:\/\/kabushikigaisya-rigakubody.co.jp\/seitai\/blog\/?p=2037"},"modified":"2025-07-02T17:55:39","modified_gmt":"2025-07-02T08:55:39","slug":"how-to-cure-a-strained-back","status":"publish","type":"post","link":"https:\/\/kabushikigaisya-rigakubody.co.jp\/seitai\/blog\/how-to-cure-a-strained-back\/","title":{"rendered":"\u5373\u52b9\uff01\u304e\u3063\u304f\u308a\u8170\uff08\u6025\u6027\u8170\u75db\u75c7\uff09\u306e\u6cbb\u3057\u65b9\u30fb\u4e88\u9632\u6cd5\u3092\u75c7\u72b6\u5225\u306b\u7406\u5b66\u7642\u6cd5\u58eb\u304c\u89e3\u8aac\uff01"},"content":{"rendered":"<p><strong>\u304e\u3063\u304f\u308a\u8170\u306b\u306a\u3063\u3066\u3057\u307e\u3063\u305f\u3051\u3069\u4ed5\u4e8b\u3092\u4f11\u3081\u306a\u3044\u3002<\/strong><\/p>\n<p><strong>\u304e\u3063\u304f\u308a\u8170\u3092\u6b63\u3057\u304f\u5373\u52b9\u3067\u6cbb\u3057\u305f\u3044\u3002<\/strong><\/p>\n<p>\u7a81\u7136\u306e\u304e\u3063\u304f\u308a\u8170\u3067\u3001\u3053\u306e\u3088\u3046\u306b\u60a9\u3093\u3067\u3044\u307e\u305b\u3093\u304b\u3002<\/p>\n<p>\u304e\u3063\u304f\u308a\u8170\u306f<span style=\"color: #cc0000;\"><strong>\u300c\u6025\u6027\u8170\u75db\u75c7\u300d<\/strong><\/span>\u3068\u547c\u3070\u308c\u3001<strong>\u4f55\u304b\u306e\u304d\u3063\u304b\u3051\u3067\u7a81\u7136\u8170\u306b\u6fc0\u3057\u3044\u75db\u307f\u304c\u8d70\u308b\u72b6\u614b<\/strong>\u3092\u6307\u3057\u307e\u3059\u3002<\/p>\n<p>\u75db\u307f\u306e\u7a0b\u5ea6\u306f\u4eba\u306b\u3088\u3063\u3066\u7570\u306a\u308a\u3001\u8efd\u5ea6\u3067\u3042\u308c\u3070\u6b69\u3051\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u304c\u3001<span style=\"color: #cc0000;\"><strong>\u91cd\u5ea6\u306b\u306a\u308b\u3068\u5168\u304f\u52d5\u3051\u306a\u304f\u306a\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/strong><\/span><\/p>\n<p>\u9069\u5207\u306a\u5bfe\u51e6\u3092\u3057\u306a\u3044\u3068\u75c7\u72b6\u304c\u60aa\u5316\u3057\u305f\u308a\u3001\u6162\u6027\u5316\u3057\u305f\u308a\u3059\u308b\u53ef\u80fd\u6027\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u30ec\u30f3\u30c8\u30b2\u30f3\u306a\u3069\u3067\u306f\u3063\u304d\u308a\u3068\u308f\u304b\u308b\u9aa8\u6298\u306a\u3069\u306b\u6bd4\u3079\u3066\u3001\u539f\u56e0\u304c\u308f\u304b\u308a\u306b\u304f\u3044\u304e\u3063\u304f\u308a\u8170\u306f\u5373\u52b9\u3067\u6cbb\u3059\u306e\u3082\u96e3\u3057\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<p><span style=\"color: #0b5394;\"><strong>\u305d\u306e\u305f\u3081\u672c\u8a18\u4e8b\u3067\u306f\u3001\u533b\u7642\u7cfb\u56fd\u5bb6\u8cc7\u683c\u8005\u3067\u3042\u308b\u7406\u5b66\u7642\u6cd5\u58eb\u306e\u8996\u70b9\u304b\u3089\u3001\u304e\u3063\u304f\u308a\u8170\u3092\u5c11\u3057\u3067\u3082\u65e9\u304f\u6cbb\u3059\u305f\u3081\u306e\u6b63\u3057\u3044\u77e5\u8b58\u3068\u65b9\u6cd5\u3092\u89e3\u8aac\u3057\u3066\u3044\u307e\u3059\u3002<span style=\"color: #000000;\">\u305c\u3072\u6700\u5f8c\u307e\u3067\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/span><\/strong><\/span><\/p>\n<div class=\"wp-block-button btn-wrap aligncenter lightning big bg-yellow\">\n<strong>\uff3c\u8170\u306e\u75db\u307f\u6539\u5584\u304c\uff0f<br \/>\n\u5f97\u610f\u306a\u6574\u4f53\u9662<br \/>\n<a href=\"https:\/\/kishiropt.com\/all-stores-info\/\"class=\"wp-block-button__link\" >\u7406\u5b66\u30dc\u30c7\u30a3\u306e\u5e97\u8217\u3092<br \/>\n\u78ba\u8a8d\u3057\u3066\u307f\u308b<\/a><br \/>\n<\/strong><\/div>\n<h2>\u304e\u3063\u304f\u308a\u8170\u3092\u5373\u52b9\u3067\u6cbb\u3059\u65b9\u6cd5\u306f\u3042\u308b\uff1f<\/h2>\n<p><span style=\"color: #cc0000;\"><strong>\u7d50\u8ad6\u3001\u304e\u3063\u304f\u308a\u8170\u3092\u5373\u52b9\u3067\u6cbb\u3059\u65b9\u6cd5\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/strong><\/span><\/p>\n<p>\u6b63\u5f0f\u306b\u306f\u6025\u6027\u8170\u75db\u75c7\u3068\u3044\u3044\u3001\u8170\u75db\u304c\u767a\u75c7\u3057\u3066\u304b\u30894\u9031\u9593\u4ee5\u5185\u306e\u3082\u306e<sup>2)<\/sup>\u3092\u6307\u3057\u307e\u3059\u3002<br \/>\n<span style=\"font-weight: 400;\">\u203b\u53c2\u80032)<\/span><a href=\"https:\/\/medicalnote.jp\/diseases\/%E6%80%A5%E6%80%A7%E8%85%B0%E7%97%9B%E7%97%87\"><span style=\"font-weight: 400;\">Medical Note<\/span><\/a><\/p>\n<p>\u8eab\u4f53\u306e\u7b4b\u8089\u3084\u976d\u5e2f\u3001\u95a2\u7bc0\u306b\u4f55\u3089\u304b\u306e\u30b9\u30c8\u30ec\u30b9\u304c\u751f\u3058\u3066\u708e\u75c7\u304c\u8d77\u304d\u3066\u3044\u308b\u30b5\u30a4\u30f3\u3067\u3059\u3002\u708e\u75c7\u304c\u8d77\u304d\u3066\u3044\u308b\u4ee5\u4e0a\u3001\u5373\u52b9\u3067\u306f\u6cbb\u305b\u307e\u305b\u3093\u3002<\/p>\n<p><span style=\"color: #0b5394;\"><strong>\u304e\u3063\u304f\u308a\u8170\u304c\u8d77\u3053\u308b\u539f\u56e0\u3084\u75db\u307f\u306e\u72b6\u614b\u306b\u5408\u308f\u305b\u3066\u9069\u5207\u306b\u5bfe\u51e6\u3057\u307e\u3057\u3087\u3046\u3002<\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<h2>\u304e\u3063\u304f\u308a\u8170\uff08\u6025\u6027\u8170\u75db\u75c7\uff09\u306e\u539f\u56e0\u306f\uff1f<\/h2>\n<p>\u304e\u3063\u304f\u308a\u8170\u306b\u3088\u308b\u75db\u307f\u306e\u30e1\u30ab\u30cb\u30ba\u30e0\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<p>\u4e00\u822c\u7684\u306b\u304e\u3063\u304f\u308a\u8170\u304c\u8d77\u304d\u3084\u3059\u3044\u30bf\u30a4\u30df\u30f3\u30b0\u306f\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3059\u3002<\/p>\n<div class=\"supplement boader\">\n<ul>\n<li><strong>\u91cd\u3044\u7269\u3092\u6301\u3061\u4e0a\u3052\u305f\u3068\u304d<\/strong><\/li>\n<li><strong>\u54b3\u3084\u304f\u3057\u3083\u307f\u3092\u3057\u305f\u3068\u304d<\/strong><\/li>\n<li><strong>\u5bdd\u5177\u304b\u3089\u8eab\u4f53\u3092\u8d77\u3053\u305d\u3046\u3068\u3057\u305f\u3068\u304d<\/strong><\/li>\n<\/ul>\n<\/div>\n<p>\u8170\u306b\u8ca0\u62c5\u304c\u304b\u304b\u308b\u3068\u95a2\u7bc0\u3084\u7b4b\u8089\u304c\u8010\u3048\u5207\u308c\u305a\u306b\u640d\u50b7\u3057\u3001\u6025\u6027\u7684\u306a\u8170\u75db\u304c\u8d77\u3053\u308a\u307e\u3059\u3002<\/p>\n<blockquote><p>\u75db\u307f\u306e\u539f\u56e0\u306f\u3055\u307e\u3056\u307e\u3067\u3001\u8170\u306e\u4e2d\u306e\u52d5\u304f\u90e8\u5206\uff08\u95a2\u7bc0\uff09\u3084\u8edf\u9aa8\uff08\u690e\u9593\u677f\uff09\u306b\u8a31\u5bb9\u4ee5\u4e0a\u306e\u529b\u304c\u304b\u304b\u3063\u3066\u602a\u6211\u3092\u3057\u305f\u3088\u3046\u306a\u72b6\u614b\uff08\u637b\u632b\u3001\u690e\u9593\u677f\u640d\u50b7\uff09\u3001\u8170\u3092\u652f\u3048\u308b\u7b4b\u8089\u3084\u3059\u3058\uff08\u8171\u3001\u9771\u5e2f\uff09\u306a\u3069\u306e\u67d4\u3089\u304b\u3044\u7d44\u7e54\uff08\u8edf\u90e8\u7d44\u7e54\uff09\u306e\u640d\u50b7\u306a\u3069\u304c\u591a\u3044\u3068\u3055\u308c\u307e\u3059\u3002<br \/>\n<span style=\"font-weight: 400;\">\u5f15\u7528\uff1a<\/span><a href=\"https:\/\/www.joa.or.jp\/public\/sick\/condition\/acute_low_back.html\"><span style=\"font-weight: 400;\">\u516c\u76ca\u793e\u56e3\u6cd5\u4eba\u65e5\u672c\u6574\u5f62\u5916\u79d1\u5b66\u4f1a<\/span><\/a><\/p><\/blockquote>\n<p>&nbsp;<\/p>\n<h2>\u304e\u3063\u304f\u308a\u8170\u306e\u75c7\u72b6\u3010\u8efd\u5ea6\u301c\u91cd\u5ea6\u3011<\/h2>\n<p>\u304e\u3063\u304f\u308a\u8170\u3068\u3044\u3063\u3066\u3082\u3001\u500b\u4eba\u306b\u3088\u3063\u3066\u75c7\u72b6\u306f\u7570\u306a\u308a\u307e\u3059\u3002<\/p>\n<p><span style=\"color: #cc0000;\"><strong>\u7279\u306b\u75db\u307f\u4ee5\u5916\u306b\u3082\u75c7\u72b6\u304c\u3042\u308b\u65b9\u306f\u3001\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<h3>\u304e\u3063\u304f\u308a\u8170\u306e\u30ec\u30d9\u30eb\uff5c\u2460\u8efd\u5ea6\u306e\u5834\u5408<\/h3>\n<p>\u5c11\u3057\u75db\u307f\u304c\u3042\u308b\u304c\u6b69\u3051\u308b\u65b9\u306f\u3001<span style=\"color: #0b5394;\"><strong>\u8efd\u5ea6\u306a\u8170\u75db\u3067\u3042\u308b\u53ef\u80fd\u6027\u304c\u9ad8\u3044<\/strong><\/span>\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u751f\u6d3b\u3092\u9001\u308b\u306b\u306f\u652f\u969c\u304c\u306a\u3044\u7a0b\u5ea6\u306e\u75db\u307f\u3067\u3059\u304c\u3001\u524d\u304b\u304c\u307f\u306b\u306a\u3063\u305f\u308a\u3001\u8170\u3092\u53cd\u3089\u3057\u305f\u308a\u3059\u308b\u52d5\u4f5c\u306f\u75db\u307f\u304c\u51fa\u3084\u3059\u3044\u3068\u8a00\u3048\u307e\u3059\u3002<\/p>\n<p>\u8efd\u5ea6\u306e\u75db\u307f\u306f\u3001\u5b89\u9759\u306b\u3059\u308b\u3053\u3068\u3067<span style=\"color: #0b5394;\"><strong>\u81ea\u7136\u306b\u75db\u307f\u3084\u708e\u75c7\u304c\u56de\u5fa9\u3059\u308b\u53ef\u80fd\u6027\u304c\u9ad8\u304f\u3001<\/strong><\/span>\u75db\u307f\u304c\u843d\u3061\u7740\u3044\u3066\u304d\u305f\u3089\u5c11\u3057\u305a\u3064\u8efd\u3044\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u884c\u3063\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u75db\u307f\u304c\u6c17\u306b\u306a\u308b\u65b9\u306f\u3001\u8ff7\u308f\u305a\u6574\u5f62\u5916\u79d1\u306b\u3092\u53d7\u8a3a\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3>\u304e\u3063\u304f\u308a\u8170\u306e\u30ec\u30d9\u30eb\uff5c\u2461\u4e2d\u7b49\u5ea6\u306e\u5834\u5408<\/h3>\n<p>\u5b89\u9759\u306b\u3057\u3066\u3044\u3066\u3082\u75db\u307f\u3092\u611f\u3058\u305f\u308a\u3001<span style=\"color: #0b5394;\"><strong>\u75db\u307f\u4ee5\u5916\u306b\u816b\u308c\u3084\u71b1\u611f\u306a\u3069\u306e\u75c7\u72b6\u304c\u3042\u3063\u305f\u308a\u3059\u308b\u5834\u5408\u3001\u4e2d\u7b49\u5ea6\u306e\u8170\u75db\u306e\u53ef\u80fd\u6027\u304c\u9ad8\u3044<\/strong><\/span>\u3067\u3057\u3087\u3046\u3002<\/p>\n<p><span style=\"color: #0b5394;\"><strong>\u305d\u306e\u5834\u5408\u3001\u6c37\u56a2\u3084\u30d3\u30cb\u30fc\u30eb\u888b\u306b\u6c37\u6c34\u3092\u5165\u308c\u3066\u60a3\u90e8\u3092\u51b7\u3084\u3059\u306e\u304c\u52b9\u679c\u7684<\/strong><\/span>\u3067\u3059\u3002<\/p>\n<p><span style=\"color: #cc0000;\"><strong>\u65e9\u304f\u6cbb\u3057\u305f\u3044\u304b\u3089\u3068\u4fdd\u51b7\u5264\u3067\u30a2\u30a4\u30b7\u30f3\u30b0\u3092\u3059\u308b\u306e\u306f\u907f\u3051\u307e\u3057\u3087\u3046\u3002<\/strong><\/span><\/p>\n<p>\u6e29\u5ea6\u304c\u30de\u30a4\u30ca\u30b9\u4ee5\u4e0b\u306b\u306a\u3063\u3066\u3044\u308b\u305f\u3081\u3001<span style=\"color: #cc0000;\"><strong>\u51cd\u50b7\u3092\u8d77\u3053\u3059\u5371\u967a\u6027<\/strong><\/span>\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u708e\u75c7\u304c\u843d\u3061\u7740\u3044\u305f\u3089\u5c11\u3057\u305a\u3064\u8eab\u4f53\u3092\u52d5\u304b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3>\u304e\u3063\u304f\u308a\u8170\u306e\u30ec\u30d9\u30eb\uff5c\u2462\u91cd\u5ea6\u306e\u5834\u5408<\/h3>\n<p>\u75db\u307f\u304c\u5f37\u304f\u3066\u52d5\u3051\u306a\u3044\u65b9\u306f\u3001\u91cd\u5ea6\u306e\u8170\u75db\u3068\u8003\u3048\u3089\u308c\u307e\u3059\u3002<\/p>\n<p><span style=\"color: #cc0000;\"><strong>\u75db\u307f\u304c\u5f37\u3044\u307e\u305f\u306f\u75fa\u308c\u304c\u3042\u308b\u5834\u5408\u306b\u306f\u3001\u3059\u3050\u306b\u533b\u7642\u6a5f\u95a2\u3092\u53d7\u8a3a\u3057\u307e\u3057\u3087\u3046\u3002<\/strong><\/span><\/p>\n<p><span style=\"color: #cc0000;\"><strong>\u91cd\u5ea6\u306e\u5834\u5408\u3001\u4ee5\u4e0b\u306e\u75c5\u6c17\u306e\u53ef\u80fd\u6027\u3082\u8003\u616e\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/strong><\/span><\/p>\n<div class=\"supplement boader\">\n<ul>\n<li><strong>\u690e\u9593\u677f\u30d8\u30eb\u30cb\u30a2<\/strong><\/li>\n<li><strong>\u8170\u90e8\u810a\u67f1\u7ba1\u72ed\u7a84\u75c7<\/strong><\/li>\n<li><strong>\u9aa8\u6298\u3084\u304c\u3093<\/strong><\/li>\n<li><strong>\u690e\u9593\u677f\u306e\u611f\u67d3\u75c7<\/strong><\/li>\n<\/ul>\n<\/div>\n<p>&nbsp;<\/p>\n<h2>\u6700\u77ed\u3067\u75c7\u72b6\u3092\u548c\u3089\u3052\u308b\uff01\u304e\u3063\u304f\u308a\u8170\u306e\u6b63\u3057\u3044\u6cbb\u3057\u65b94\u9078<\/h2>\n<p>\u304e\u3063\u304f\u308a\u8170\u3092\u767a\u75c7\u3057\u3066\u3057\u307e\u3063\u305f\u3089\u3001<span style=\"color: #cc0000;\"><strong>\u307e\u305a\u306f\u6574\u5f62\u5916\u79d1\u3092\u53d7\u8a3a\u3057\u3066\u6b63\u3057\u304f\u8a3a\u65ad\u3057\u3066\u3082\u3089\u3046\u306e\u304c\u5927\u5207<\/strong><\/span>\u3067\u3059\u3002<\/p>\n<p>\u3069\u306e\u7a0b\u5ea6\u306e\u75c7\u72b6\u306a\u306e\u304b\u3092\u533b\u5e2b\u306b\u8a3a\u3066\u3082\u3089\u3063\u305f\u5f8c\u306b\u3001\u75c7\u72b6\u306e\u7a0b\u5ea6\u306b\u5408\u308f\u305b\u305f\u5bfe\u51e6\u6cd5\u3092\u884c\u3044\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u6574\u5f62\u5916\u79d1\u306e\u53d7\u8a3a\u5f8c\u306e\u304e\u3063\u304f\u308a\u8170\u306e\u6cbb\u3057\u65b9\u3068\u3057\u3066\u4e00\u822c\u7684\u306a\u306e\u304c\u3001<strong>\u300c\u5b89\u9759\u300d\u300c\u60a3\u90e8\u3092\u51b7\u3084\u3059\uff08\u30a2\u30a4\u30b7\u30f3\u30b0\uff09\u300d\u300c\u30b3\u30eb\u30bb\u30c3\u30c8\u3092\u5229\u7528\u3059\u308b\u300d\u300c\u6574\u4f53\u9662\u3092\u5229\u7528\u3059\u308b\u300d<\/strong>\u306e4\u3064\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3>\u5b89\u9759\u306b\u904e\u3054\u3059<\/h3>\n<p>\u75db\u307f\u304c\u5f37\u3044\u6642\u671f\u306f\u708e\u75c7\u304c\u8d77\u304d\u3066\u3044\u308b\u305f\u3081\u3001\u7121\u7406\u306b\u8eab\u4f53\u3092\u52d5\u304b\u3055\u305a\u3057\u3063\u304b\u308a\u3068\u4f11\u3081\u307e\u3057\u3087\u3046\u3002<\/p>\n<p><span style=\"color: #0b5394;\"><strong>\u304e\u3063\u304f\u308a\u8170\u304c\u8d77\u304d\u305f\u3068\u304d\u3068\u540c\u3058\u3088\u3046\u306a\u59ff\u52e2\u3084\u524d\u306b\u8eab\u4f53\u3092\u304b\u304c\u3080\u3001\u8170\u3092\u53cd\u3089\u3059\u3001\u637b\u308b\u3068\u3044\u3063\u305f\u52d5\u4f5c\u306f\u3084\u3081\u307e\u3057\u3087\u3046\u3002<\/strong><\/span><\/p>\n<p>\u5b89\u9759\u306b\u3059\u308b\u5834\u5408\u306f\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u59ff\u52e2\u304c\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n<div class=\"supplement boader\">\n<ul>\n<li><strong>\u4ef0\u5411\u3051\u306e\u5834\u5408\u3001\u819d\u3092\u7acb\u3066\u308b\u304b\u8db3\u304c\u9ad8\u304f\u306a\u308b\u3088\u3046\u30af\u30c3\u30b7\u30e7\u30f3\u3092\u5165\u308c\u308b<\/strong><\/li>\n<li><strong>\u6a2a\u5411\u304d\u306e\u5834\u5408\u3001\u80cc\u4e2d\u3092\u8efd\u304f\u4e38\u3081\u3066\u8db3\u306e\u9593\u306b\u30af\u30c3\u30b7\u30e7\u30f3\u3092\u5165\u308c\u308b<\/strong><\/li>\n<\/ul>\n<\/div>\n<blockquote><img decoding=\"async\" class=\"alignnone wp-image-23951 size-full\" src=\"https:\/\/kabushikigaisya-rigakubody.co.jp\/seitai\/wp-content\/uploads\/2023\/09\/unnamed-9.png\" alt=\"\u75db\u307f\u3092\u8efd\u6e1b\u3059\u308b\u5bdd\u65b9\" width=\"512\" height=\"141\" \/>\n<p><span style=\"font-weight: 400;\">\u5f15\u7528\uff1a<\/span><a href=\"https:\/\/brand.taisho.co.jp\/tokuhon\/body_pain\/youtsu002\/\"><span style=\"font-weight: 400;\">\u5927\u6b63\u88fd\u85ac<\/span><\/a><\/p><\/blockquote>\n<p>&nbsp;<\/p>\n<h3>\u60a3\u90e8\u3092\u51b7\u3084\u3059\uff08\u30a2\u30a4\u30b7\u30f3\u30b0\uff09<\/h3>\n<p>\u75db\u307f\u306e\u3042\u308b\u90e8\u4f4d\u306b\u816b\u308c\u3084\u71b1\u611f\u304c\u3042\u308b\u5834\u5408\u3001\u51b7\u3084\u3059\u3068\u708e\u75c7\u3092\u6291\u3048\u3089\u308c\u307e\u3059\u3002<br \/>\n\u75db\u307f\u304c\u5f37\u3044\u6642\u671f\u306b\u30a2\u30a4\u30b7\u30f3\u30b0\u3067\u4f7f\u7528\u3059\u308b\u3082\u306e\u3068\u3057\u3066\u306f\u3001\u4ee5\u4e0b\u306e\u3082\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<div class=\"supplement boader\">\n<ul>\n<li><strong>\u51b7\u6e7f\u5e03<\/strong><\/li>\n<li><strong>\u6c37\u56a2<\/strong><\/li>\n<li><strong>\u6c37\u6c34\u3092\u3044\u308c\u305f\u30d3\u30cb\u30fc\u30eb\u888b<\/strong><\/li>\n<\/ul>\n<\/div>\n<p>\u30a2\u30a4\u30b7\u30f3\u30b0\u306f\u3042\u304f\u307e\u3067\u708e\u75c7\u3092\u6291\u3048\u308b\u624b\u6bb5\u306e\u305f\u3081\u3001\u60a3\u90e8\u304c\u51b7\u3048\u305f\u3089\u30a2\u30a4\u30b7\u30f3\u30b0\u3092\u3084\u3081\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3>\u30b3\u30eb\u30bb\u30c3\u30c8\u3092\u5229\u7528\u3059\u308b<\/h3>\n<p><strong>\u300c\u75db\u307f\u304c\u307e\u3060\u6b8b\u3063\u3066\u3044\u308b\u3051\u308c\u3069\u3001\u4ed5\u4e8b\u3084\u5bb6\u4e8b\u3092\u3057\u306a\u3051\u308c\u3070\u306a\u3089\u306a\u3044\u300d<\/strong>\u306a\u3069\u3001\u52d5\u304b\u306a\u3051\u308c\u3070\u306a\u3089\u306a\u3044\u6642\u306b\u983c\u308a\u306b\u306a\u308b\u306e\u304c\u30b3\u30eb\u30bb\u30c3\u30c8\u3067\u3059\u3002<\/p>\n<p>\u30b3\u30eb\u30bb\u30c3\u30c8\u3067\u5c40\u6240\u7684\u306b\u56fa\u5b9a\u3059\u308b\u3068\u3001\u708e\u75c7\u3092\u8d77\u3053\u3057\u3066\u3044\u308b\u7b4b\u8089\u306b\u5909\u308f\u3063\u3066\u8170\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u3066\u304f\u308c\u307e\u3059\u3002<\/p>\n<p>\u3053\u308c\u306b\u3088\u308a\u4e00\u6642\u7684\u306b\u75db\u307f\u304c\u548c\u3089\u3044\u3060\u308a\u3001\u52d5\u304b\u3059\u306e\u304c\u697d\u306b\u306a\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u7121\u7406\u306a\u52d5\u304d\u3092\u6291\u5236\u3059\u308b\u3053\u3068\u306b\u3064\u306a\u304c\u308a\u3001\u75db\u307f\u3084\u75c7\u72b6\u306e\u3055\u3089\u306a\u308b\u60aa\u5316\u3092\u9632\u3050\u3053\u3068\u3082\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u30b3\u30eb\u30bb\u30c3\u30c8\u306f\u5f62\u72b6\u3084\u6750\u8cea\u306b\u3088\u3063\u3066\u305d\u306e\u52b9\u679c\u306f\u7570\u306a\u308a\u307e\u3059\u3002\u5fc5\u305a\u533b\u5e2b\u306e\u76f8\u8ac7\u306e\u3082\u3068\u3001\u81ea\u5206\u306e\u75c7\u72b6\u306b\u3042\u3063\u305f\u3082\u306e\u3092\u9078\u3093\u3067\u7740\u7528\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n<p><span style=\"color: #cc0000;\"><strong><span style=\"color: #0b5394;\"><span style=\"color: #cc0000;\"><strong>\u9069\u5207\u306b\u7740\u7528\u3059\u308b\u3053\u3068\u3067\u65e5\u5e38\u751f\u6d3b\u306e\u652f\u3048\u306b\u3082\u306a\u308a\u307e\u3059\u304c\u3001\u7740\u7528\u306e\u3057\u3059\u304e\u306f\u904e\u5ea6\u306e\u5b89\u9759\u306b\u3088\u308a\u7b4b\u529b\u306e\u5f31\u5316\u306b\u3064\u306a\u304c\u3063\u3066\u3057\u307e\u3046\u305f\u3081\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/strong><\/span><\/span><\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<h3>\u6574\u5f62\u5916\u79d1\u3084\u6574\u4f53\u9662\u3092\u5229\u7528\u3059\u308b<\/h3>\n<p>\u4e00\u5ea6\u8a3a\u65ad\u3057\u3066\u3082\u3089\u3063\u305f\u5f8c\u3067\u3001\u306a\u304b\u306a\u304b\u75db\u307f\u304c\u6539\u5584\u3057\u306a\u3044\u5834\u5408\u3084\u3001\u5897\u60aa\u306b\u3088\u308a\u751f\u6d3b\u306b\u652f\u969c\u304c\u51fa\u3066\u3044\u308b\u5834\u5408\u3001\u6574\u5f62\u5916\u79d1\u3092\u518d\u5ea6\u53d7\u8a3a\u3059\u308b\u306e\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n<p>\u307e\u305f\u5897\u60aa\u306f\u306a\u3044\u3051\u308c\u3069\u3001\u306a\u304b\u306a\u304b\u91cd\u3060\u308b\u3055\u304c\u6539\u5584\u3057\u306a\u3044\u5834\u5408\u306f\u3001\u6574\u4f53\u9662\u3067\u4f53\u306e\u72b6\u614b\u3092\u5c02\u9580\u5bb6\u306b\u898b\u3066\u3082\u3089\u3046\u3053\u3068\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<p>\u81ea\u5206\u306e\u75c7\u72b6\u306b\u3042\u3063\u305f\u30b9\u30c8\u30ec\u30c3\u30c1\u3084\u5bfe\u51e6\u6cd5\u306a\u3069\u3092\u6b63\u3057\u304f\u6307\u5c0e\u3057\u3066\u3082\u3089\u3046\u3053\u3068\u3067\u56de\u5fa9\u3092\u65e9\u3081\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u3053\u306e\u3068\u304d\u3001\u7279\u306b\u304a\u3059\u3059\u3081\u306a\u306e\u304c\u7406\u5b66\u7642\u6cd5\u58eb\u306a\u3069\u3001\u4f53\u3084\u52d5\u304d\u306e\u5c02\u9580\u5bb6\u304c\u3044\u308b\u6574\u4f53\u3092\u9078\u3076\u3053\u3068\u3067\u3059\u3002<\/p>\n<p>\u304e\u3063\u304f\u308a\u8170\u306e\u65bd\u8853\u7d4c\u9a13\u304c\u8c4a\u5bcc\u306a\u6574\u4f53\u3092\u9078\u3076\u3053\u3068\u304c\u3001\u306a\u306b\u3088\u308a\u3082\u91cd\u8981\u3067\u3059\u3002<\/p>\n<div class=\"wp-block-button btn-wrap aligncenter lightning big bg-yellow\">\n<strong>\uff3c\u8170\u306e\u75db\u307f\u6539\u5584\u304c\uff0f<br \/>\n\u5f97\u610f\u306a\u6574\u4f53\u9662<br \/>\n<a href=\"https:\/\/kishiropt.com\/all-stores-info\/\"class=\"wp-block-button__link\" >\u7406\u5b66\u30dc\u30c7\u30a3\u306e\u5e97\u8217\u3092<br \/>\n\u78ba\u8a8d\u3057\u3066\u307f\u308b<\/a><br \/>\n<\/strong><\/div>\n<p>&nbsp;<\/p>\n<h2>\u304e\u3063\u304f\u308a\u8170\u3092\u65e9\u304f\u6cbb\u3059\u306b\u306f\uff1f\u7d4c\u904e\u5225\u306e\u5bfe\u51e6\u6cd5<\/h2>\n<p>\u304e\u3063\u304f\u308a\u8170\u3092\u5c11\u3057\u3067\u3082\u65e9\u304f\u6cbb\u3059\u306b\u306f\u3001\u7d4c\u904e\u6642\u671f\u306b\u9069\u5207\u306a\u5bfe\u51e6\u6cd5\u304c\u5fc5\u8981\u3067\u3059\u3002\u4ee5\u4e0b\u3067\u78ba\u8a8d\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3>\u75db\u307f\u304c\u5f37\u3044\u6025\u6027\u671f\uff08\u76ee\u5b89\uff1a\u767a\u75c7\u301c2\u65e5\u76ee\uff09<\/h3>\n<p>\u6700\u3082\u75db\u307f\u304c\u5f37\u3044\u6025\u6027\u671f\u306e\u6642\u671f\u306f\u3001\u5b89\u9759\u306a\u59ff\u52e2\u3092\u5fc3\u304c\u3051\u60a3\u90e8\u306b\u8ca0\u62c5\u3092\u304b\u3051\u306a\u3044\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<div class=\"supplement boader\">\n<ul>\n<li><strong>\u816b\u308c\u3084\u71b1\u611f\u304c\u3042\u308b\u65b9\u306f\u3001\u30a2\u30a4\u30b7\u30f3\u30b0\u3092\u884c\u306a\u3046<\/strong><\/li>\n<li><strong>\u5e02\u8ca9\u307e\u305f\u306f\u75c5\u9662\u304b\u3089\u51e6\u65b9\u3055\u308c\u305f\u30b3\u30eb\u30bb\u30c3\u30c8\u3067\u60a3\u90e8\u3092\u56fa\u5b9a\u3059\u308b<\/strong><\/li>\n<\/ul>\n<\/div>\n<p>\u75db\u307f\u304c\u5f37\u304f\u307e\u3063\u305f\u304f\u52d5\u3051\u306a\u304b\u3063\u305f\u308a\u3001\u75fa\u308c\u304c\u3042\u3063\u305f\u308a\u3059\u308b\u65b9\u306f\u3001\u3067\u304d\u308b\u3060\u3051\u65e9\u304f\u533b\u7642\u6a5f\u95a2\u3092\u53d7\u8a3a\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3><strong>\u52d5\u304d\u51fa\u305b\u308b\u4e9c\u6025\u6027\u671f\uff08\u76ee\u5b89\uff1a3\u65e5\u76ee\u301c6\u65e5\u76ee\uff09<\/strong><\/h3>\n<p>3\u65e5\u76ee\u304b\u30896\u65e5\u76ee\u3054\u308d\u3001\u75db\u307f\u304c\u5c11\u3057\u305a\u3064\u843d\u3061\u7740\u3044\u3066\u52d5\u3051\u308b\u3088\u3046\u306b\u306a\u308b\u306e\u304c\u3001\u4e9c\u6025\u6027\u671f\u3067\u3059\u3002\u524d\u304b\u304c\u307f\u3084\u8170\u3092\u53cd\u3089\u3055\u306a\u3044\u52d5\u304d\u304b\u3089\u884c\u306a\u3046\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u3042\u308b\u7a0b\u5ea6\u52d5\u3051\u308b\u3088\u3046\u306b\u306a\u3063\u305f\u3089\u3001\u4e0b\u8a18\u3067\u7d39\u4ecb\u3059\u308b\u30b9\u30c8\u30ec\u30c3\u30c1\u306a\u3069\u3092\u884c\u3044\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3>\u9055\u548c\u611f\u304c\u306a\u304f\u306a\u308b\u6162\u6027\u671f\uff08\u76ee\u5b89\uff1a7\u65e5\u76ee\u4ee5\u964d\uff09<\/h3>\n<p>7\u65e5\u76ee\u4ee5\u964d\u3067\u75db\u307f\u3084\u9055\u548c\u611f\u304c\u306a\u304f\u306a\u3063\u305f\u3089\u3001\u304e\u3063\u304f\u308a\u8170\u306e\u518d\u767a\u4e88\u9632\u306e\u305f\u3081\u3057\u3063\u304b\u308a\u3068\u904b\u52d5\u3092\u884c\u3044\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u30b3\u30eb\u30bb\u30c3\u30c8\u3092\u4f7f\u7528\u3057\u3066\u3044\u308b\u5834\u5408\u306f\u3001\u5c11\u3057\u305a\u3064\u5916\u3059\u6642\u9593\u3092\u5897\u3084\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u3053\u306e\u6642\u671f\u306b\u30b3\u30eb\u30bb\u30c3\u30c8\u306b\u6163\u308c\u3066\u3057\u307e\u3046\u3068\u3001\u7b4b\u8089\u304c\u5341\u5206\u306b\u935b\u3048\u3089\u308c\u305a\u8eab\u4f53\u3082\u786c\u304f\u306a\u3063\u3066\u3057\u307e\u3046\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2>\u304e\u3063\u304f\u308a\u8170\u306b\u304a\u3059\u3059\u3081\u306e\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u7d39\u4ecb\uff01<\/h2>\n<p>\u304e\u3063\u304f\u308a\u8170\u306e\u5834\u5408\u3001\u75c7\u72b6\u306e\u7d4c\u904e\u306b\u3088\u3063\u3066\u5fc5\u8981\u3068\u306a\u308b\u30b9\u30c8\u30ec\u30c3\u30c1\u304c\u5909\u308f\u308a\u307e\u3059\u3002<\/p>\n<p>\u6700\u3082\u91cd\u8981\u306a\u306e\u306f\u3001\u305d\u306e\u6642\u671f\u3092\u9593\u9055\u3048\u306a\u3044\u3053\u3068\u3067\u3059\u3002<a href=\"https:\/\/kabushikigaisya-rigakubody.co.jp\/blog\/backache-dont-do-stretch\/\">\u8170\u75db\u306e\u5834\u5408\u75db\u307f\u306e\u5177\u5408\u306b\u3088\u3063\u3066\u3084\u3063\u3066\u306f\u3044\u3051\u306a\u3044\u30b9\u30c8\u30ec\u30c3\u30c1<\/a>\u3082\u3042\u308b\u306e\u3067\u3001\u6ce8\u610f\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u75db\u307f\u304c\u5f37\u3044\u6642\u671f\u6025\u6027\u671f\u304b\u3089\u6162\u6027\u671f\u306b\u304b\u3051\u3066\u3001\u305d\u308c\u305e\u308c\u306b\u52b9\u679c\u7684\u306a\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<p>\u662f\u975e\u3001\u53c2\u8003\u306b\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<h3>\u75db\u307f\u304c\u5f37\u3044\u6025\u6027\u671f\uff08\u76ee\u5b89\uff1a\u767a\u75c7\u301c2\u65e5\u76ee\uff09<\/h3>\n<p>\u6025\u6027\u671f\u306e\u304e\u3063\u304f\u308a\u8170\u306b\u4e00\u756a\u5927\u5207\u306a\u306e\u306f\u3001\u5b89\u9759\u3067\u3059\u3002<\/p>\n<p>\u751f\u6d3b\u306b\u652f\u969c\u304c\u307b\u3068\u3093\u3069\u306a\u304f\u3042\u308b\u7a0b\u5ea6\u52d5\u3051\u308b\u5834\u5408\u306f\u3001\u4ee5\u4e0b\u306e\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u884c\u3044\u307e\u3057\u3087\u3046\u3002<\/p>\n<h4>\u80a1\u95a2\u7bc0\u5468\u308a\u306e\u30b9\u30c8\u30ec\u30c3\u30c1<\/h4>\n<p>\u80a1\u95a2\u7bc0\u306e\u5f8c\u9762\u306b\u3042\u308b\u5927\u6bbf\u7b4b\uff08\u3060\u3044\u3067\u3093\u304d\u3093\uff09\u306e\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<p>\u5927\u6bbf\u7b4b\u306e\u67d4\u8edf\u6027\u3092\u78ba\u4fdd\u3059\u308b\u3053\u3068\u3067\u8170\u306e\u8ca0\u62c5\u3092\u6e1b\u3089\u3057\u3001\u75db\u307f\u3092\u8efd\u6e1b\u3059\u308b\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p><strong>\u958b\u59cb\u59ff\u52e2\uff1a\u4ef0\u5411\u3051<\/strong><\/p>\n<div class=\"supplement boader\">\n<ol>\n<li><strong>\u7247\u8db3\u3092\u62b1\u3048\u308b<\/strong><\/li>\n<li><strong>\u53cd\u5bfe\u306e\u80a9\u306b\u5411\u304b\u3063\u3066\u3072\u306d\u308b<\/strong><\/li>\n<li><strong>\u305d\u306e\u307e\u307e\u59ff\u52e2\u304c\u5d29\u308c\u306a\u3044\u3088\u3046\u610f\u8b58\u3059\u308b<\/strong><\/li>\n<\/ol>\n<\/div>\n<h4>\u8179\u5f0f\u547c\u5438<\/h4>\n<p>\u304e\u3063\u304f\u308a\u8170\u306e\u3068\u304d\u306f\u80cc\u7b4b\u306b\u5f37\u3044\u8ca0\u62c5\u304c\u304b\u304b\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u8179\u5f0f\u547c\u5438\u3067\u4f53\u5e79\u3092\u5b89\u5b9a\u3055\u305b\u3001\u80cc\u4e2d\u306e\u8ca0\u62c5\u3092\u6e1b\u3089\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u8179\u5f0f\u547c\u5438\u3092\u3059\u308b\u3053\u3068\u3067\u80f8\u7b4b\u819c\u3092\u901a\u3057\u3066\u3001\u30a4\u30f3\u30ca\u30fc\u30de\u30c3\u30b9\u30eb\u3092\u6d3b\u6027\u5316\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u305d\u308c\u306b\u3088\u3063\u3066\u8170\u306e\u7b4b\u8089\u306e\u8ca0\u62c5\u8efd\u6e1b\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n<p><strong>\u958b\u59cb\u59ff\u52e2\uff1a\u4ef0\u5411\u3051\u3067\u819d\u3092\u7acb\u3066\u308b<\/strong><\/p>\n<div class=\"supplement boader\">\n<ol>\n<li><strong>\u304a\u8179\u3092\u89e6\u308a\u8179\u7b4b\u3092\u611f\u3058\u308b<\/strong><\/li>\n<li><strong>\u606f\u3092\u3086\u3063\u304f\u308a\u3068\u5410\u304d\u3001\u8179\u7b4b\u3092\u610f\u8b58\u3059\u308b<\/strong><\/li>\n<\/ol>\n<\/div>\n<p>&nbsp;<\/p>\n<h3>\u52d5\u304d\u51fa\u305b\u308b\u4e9c\u6025\u6027\u671f\uff08\u76ee\u5b89\uff1a3\u65e5\u76ee\u301c6\u65e5\u76ee\uff09<\/h3>\n<p>\u75db\u307f\u304c\u843d\u3061\u7740\u3044\u3066\u304d\u305f\u3089\u3001\u8eab\u4f53\u306e\u67d4\u8edf\u6027\u3092\u53d6\u308a\u623b\u3059\u305f\u3081\u306b\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u884c\u3044\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h4>\u5c11\u3057\u305a\u3064\u8170\u306e\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u884c\u3046<\/h4>\n<p>\u6975\u5ea6\u306a\u30b9\u30c8\u30ec\u30b9\u3067\u786c\u304f\u306a\u3063\u3066\u3044\u308b\u80cc\u4e2d\u306e\u7b4b\u8089\u3092\u67d4\u3089\u304b\u304f\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<p>\u6050\u6016\u5fc3\u3092\u5f90\u3005\u306b\u6e1b\u3089\u3057\u3066\u3044\u304f\u8a13\u7df4\u306b\u3082\u306a\u308b\u305f\u3081\u3001\u904b\u52d5\u3092\u958b\u59cb\u3059\u308b\u969b\u306b\u6700\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<p><strong>\u958b\u59cb\u59ff\u52e2\uff1a\u4ef0\u5411\u3051<\/strong><\/p>\n<div class=\"supplement boader\">\n<ol>\n<li><strong>\u4e21\u8db3\u3092\u62b1\u3048\u308b<\/strong><\/li>\n<li><strong>\u8db3\u3092\u8eab\u4f53\u306b\u5f15\u304d\u5bc4\u305b\u4e38\u304f\u306a\u308b<\/strong><\/li>\n<li><strong>\u80cc\u4e2d\u3092\u3057\u3063\u304b\u308a\u3068\u4e38\u3081\u308b\u3088\u3046\u306b\u610f\u8b58\u3059\u308b<\/strong><\/li>\n<\/ol>\n<\/div>\n<p>&nbsp;<\/p>\n<h4>\u304a\u3057\u308a\u306e\u7b4b\u8089\u3092\u4f7f\u3063\u3066\u5b89\u5b9a\u6027\u3092\u5f37\u5316<\/h4>\n<p>\u304a\u3057\u308a\u306e\u7b4b\u8089\u3092\u5f37\u5316\u3057\u3001\u8170\u75db\u306e\u518d\u767a\u4e88\u9632\u3092\u56f3\u308a\u307e\u3059\u3002<\/p>\n<p>\u80cc\u4e2d\u306e\u7b4b\u8089\u3068\u3064\u306a\u304c\u308a\u306e\u3042\u308b\u81c0\u90e8\u3092\u5f37\u5316\u3059\u308b\u3053\u3068\u3067\u3001\u9aa8\u76e4\u306e\u5b89\u5b9a\u6027\u3092\u9ad8\u3081\u308b\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n<p><iframe loading=\"lazy\" title=\"YouTube video player\" src=\"\/\/www.youtube.com\/embed\/w9OQ12ds-xw?si=TqZjsdJSH9e_LsRO\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\" data-mce-fragment=\"1\"><\/iframe><\/p>\n<p><strong>\u958b\u59cb\u59ff\u52e2\uff1a\u4ef0\u5411\u3051\u3067\u819d\u3092\u7acb\u3066\u308b<\/strong><\/p>\n<div class=\"supplement boader\">\n<ol>\n<li><strong>\u4e21\u8db3\u3092\u4f7f\u3063\u3066\u3086\u3063\u304f\u308a\u3068\u304a\u3057\u308a\u3092\u6301\u3061\u4e0a\u3052\u308b<\/strong><\/li>\n<li><strong>\u8170\u3092\u4f7f\u308f\u306a\u3044\u3088\u3046\u306b\u610f\u8b58\u3057\u3086\u3063\u304f\u308a\u3068\u4e0b\u308d\u3059<\/strong><\/li>\n<\/ol>\n<\/div>\n<p>&nbsp;<\/p>\n<h3>\u9055\u548c\u611f\u304c\u306a\u304f\u306a\u308b\u6162\u6027\u671f\uff08\u76ee\u5b89\uff1a7\u65e5\u76ee\u4ee5\u964d\uff09<\/h3>\n<p>\u75db\u307f\u3084\u708e\u75c7\u3092\u611f\u3058\u306a\u304f\u306a\u3063\u305f\u3089\u3001\u518d\u767a\u4e88\u9632\u306e\u305f\u3081\u306b\u3057\u3063\u304b\u308a\u3068\u904b\u52d5\u3092\u884c\u3044\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u666e\u6bb5\u306e\u751f\u6d3b\u3067\u3082\u3086\u3063\u304f\u308a\u3068\u8170\u3092\u52d5\u304b\u3059\u610f\u8b58\u3092\u6301\u3064\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h4>\u8170\u306e\u904b\u52d5\u3067\u4e0d\u5b89\u3092\u53d6\u308a\u9664\u3053\u3046<\/h4>\n<p>\u8170\u75db\u304c\u518d\u767a\u3059\u308b\u3053\u3068\u3078\u306e\u4e0d\u5b89\u3084\u6050\u6016\u5fc3\u3067\u5168\u8eab\u306e\u7dca\u5f35\u304c\u9ad8\u307e\u3063\u3066\u3057\u307e\u3044\u3001\u8170\u306e\u75db\u307f\u304c\u518d\u767a\u3059\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u305d\u306e\u305f\u3081\u3001\u6050\u6016\u5fc3\u3092\u53d6\u308a\u9664\u304f\u305f\u3081\u306b\u3086\u3063\u304f\u308a\u3068\u8170\u306e\u904b\u52d5\u3092\u884c\u3044\u307e\u3057\u3087\u3046\u3002<\/p>\n<p><strong>\u958b\u59cb\u59ff\u52e2\uff1a\u6905\u5b50\u306b\u5ea7\u3063\u305f\u59ff\u52e2<\/strong><\/p>\n<div class=\"supplement boader\">\n<ol>\n<li><strong>\u8eab\u4f53\u3092\u304b\u304c\u3081\u8db3\u306e\u7532\u3092\u89e6\u308b<\/strong><\/li>\n<li><strong>\u3086\u3063\u304f\u308a\u3068\u8eab\u4f53\u3092\u5f8c\u65b9\u3078\u50be\u3051\u308b<\/strong><\/li>\n<li><strong>\u5143\u306e\u59ff\u52e2\u306b\u3086\u3063\u304f\u308a\u3068\u623b\u308b<\/strong><\/li>\n<\/ol>\n<\/div>\n<p>&nbsp;<\/p>\n<h4>\u80a1\u95a2\u7bc0\u306e\u4f7f\u3044\u65b9\u3092\u899a\u3048\u3088\u3046<\/h4>\n<p>\u8170\u306e\u8ca0\u62c5\u3092\u6e1b\u3089\u3059\u305f\u3081\u306b\u306f\u3001\u80a1\u95a2\u7bc0\u3092\u4e0a\u624b\u304f\u4f7f\u3046\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u80a1\u95a2\u7bc0\u3084\u819d\u95a2\u7bc0\u3092\u4e0a\u624b\u304f\u52d5\u304b\u3059\u3053\u3068\u304c\u3067\u304d\u308c\u3070\u3001\u8170\u306e\u8ca0\u62c5\u3092\u8efd\u6e1b\u3059\u308b\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n<p><strong>\u958b\u59cb\u59ff\u52e2\uff1a\u7acb\u3063\u305f\u59ff\u52e2<\/strong><\/p>\n<div class=\"supplement boader\">\n<ol>\n<li><strong>\u4e21\u8db3\u3092\u958b\u304d\u3001\u624b\u3092\u982d\u306e\u5f8c\u308d\u306b\u7f6e\u304f<\/strong><\/li>\n<li><strong>\u80a1\u95a2\u7bc0\u3092\u66f2\u3052\u3066\u8eab\u4f53\u3092\u304b\u304c\u3081\u308b<\/strong><\/li>\n<\/ol>\n<\/div>\n<p>&nbsp;<\/p>\n<h2>\u304e\u3063\u304f\u308a\u8170\u3092\u518d\u767a\u4e88\u9632\uff1a5\u3064\u306e\u6ce8\u610f\u70b9<\/h2>\n<p>\u3064\u3089\u3044\u304e\u3063\u304f\u308a\u8170\u3092\u518d\u767a\u3055\u305b\u306a\u3044\u305f\u3081\u306b\u30015\u3064\u306e\u6ce8\u610f\u70b9\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<p>\u305d\u306e\u6ce8\u610f\u70b9\u306f\u3001\u4ee5\u4e0b\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/p>\n<div class=\"supplement boader\">\n<ul>\n<li><strong>\u6b63\u3057\u3044\u59ff\u52e2\u3092\u5fc3\u304c\u3051\u308b<\/strong><\/li>\n<li><strong>\u9069\u5ea6\u306a\u904b\u52d5\u3067\u7b4b\u8089\u3092\u843d\u3068\u3055\u306a\u3044<\/strong><\/li>\n<li><strong>\u91cd\u3044\u7269\u306e\u6301\u3061\u65b9\u306b\u6c17\u3092\u3064\u3051\u308b<\/strong><\/li>\n<li><strong>\u5bdd\u308b\u3068\u304d\u306e\u59ff\u52e2\u3092\u898b\u76f4\u3059<\/strong><\/li>\n<li><strong>\u30b9\u30c8\u30ec\u30b9\u3092\u305f\u3081\u8fbc\u307e\u306a\u3044<\/strong><\/li>\n<\/ul>\n<\/div>\n<p>&nbsp;<\/p>\n<h3>\u6b63\u3057\u3044\u59ff\u52e2<\/h3>\n<p>\u5b9f\u306f\u8eab\u4f53\u304c\u9759\u6b62\u3057\u3066\u3044\u308b\u3068\u304d\u3082\u3001\u8170\u306f\u3057\u3063\u304b\u308a\u3068\u6a5f\u80fd\u3057\u7d9a\u3051\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f\u7acb\u3063\u3066\u3044\u308b\u59ff\u52e2\u3068\u6bd4\u8f03\u3057\u3066\u3001\u5ea7\u3063\u3066\u30c7\u30b9\u30af\u30ef\u30fc\u30af\u3092\u3057\u3066\u3044\u308b\u3068\u304d\u306e\u307b\u3046\u304c\u8170\u306e\u8ca0\u62c5\u306f\u5927\u304d\u3044\u3068\u3044\u3048\u307e\u3059\u3002<\/p>\n<blockquote><img decoding=\"async\" class=\"alignnone\" src=\"https:\/\/www.yonemorihp.jp\/smahapi\/wp-content\/uploads\/2021\/06\/5a834e14ea57a0cf726f79f1ab2dcc39-1024x820.jpg\" alt=\"\u8170\u690e\u306e\u690e\u9593\u677f\u306b\u304b\u304b\u308b\u8ca0\u8377\" width=\"1024\" height=\"820\" \/>\n<p><span style=\"font-weight: 400;\">\u5f15\u7528\uff1a<\/span><a href=\"https:\/\/www.yonemorihp.jp\/smahapi\/genre-medical\/info-bodymainte\/5427\/\"><span style=\"font-weight: 400;\">\u7c73\u76db\u75c5\u9662<\/span><\/a><\/p><\/blockquote>\n<p>\u30b9\u30de\u30db\u3092\u898b\u3066\u3044\u308b\u3068\u304d\u306b\u4e0b\u3092\u5411\u304d\u3084\u3059\u3044\u65b9\u3084\u3001\u7acb\u3063\u3066\u3044\u308b\u3068\u304d\u306b\u91cd\u5fc3\u304c\u504f\u3063\u3066\u3044\u308b\u65b9\u306f\u3001\u8170\u306b\u8ca0\u62c5\u304c\u304b\u304b\u308a\u3084\u3059\u3044\u305f\u3081\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3>\u9069\u5ea6\u306a\u904b\u52d5<\/h3>\n<p>\u666e\u6bb5\u904b\u52d5\u3092\u3057\u306a\u3044\u65b9\u3082\u3001\u304e\u3063\u304f\u308a\u8170\u3092\u8d77\u3053\u3057\u305f\u5f8c\u306f\u904b\u52d5\u306e\u7fd2\u6163\u5316\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n<p>\u904b\u52d5\u7642\u6cd5\u306f\u3001\u8170\u75db\u75c7\u306b\u5bfe\u3057\u3066\u3057\u3063\u304b\u308a\u3068\u3057\u305f\u52b9\u679c\u304c\u5224\u660e\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u8170\u75db\u8a3a\u7642\u30ac\u30a4\u30c9\u30e9\u30a4\u30f32019\u3067\u306f\u6162\u6027\u7684\u306a\u8170\u75db\u306b\u904b\u52d5\u7642\u6cd5\u3092\u63a8\u5968\u3057\u3066\u304a\u308a\u3001\u672c\u8a18\u4e8b\u3067\u7d39\u4ecb\u3057\u305f\u904b\u52d5\u3084\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306a\u3069\u306e\u5168\u8eab\u904b\u52d5\u3082\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3>\u7269\u3092\u6301\u3061\u4e0a\u3052\u308b\u3068\u304d\u306f\u6c17\u3092\u3064\u3051\u308b<\/h3>\n<p>\u524d\u304b\u304c\u307f\u306e\u59ff\u52e2\u306f\u3001\u8170\u690e\u306e\u690e\u9593\u677f\u306b\u304b\u304b\u308b\u8ca0\u62c5\u304c\u7acb\u3063\u3066\u3044\u308b\u3068\u304d\u306e\u7d041.5\u500d\u3001\u7269\u3092\u3082\u3064\u3068\u7d042\u500d\u3001\u5ea7\u3063\u305f\u72b6\u614b\u3067\u7269\u3092\u6301\u3066\u3070\u7d043\u500d\u306e\u8ca0\u62c5\u304c\u304b\u304b\u308a\u307e\u3059\u3002<\/p>\n<p>\u7269\u3092\u6301\u3064\u3068\u304d\u306f\u306a\u308b\u3079\u304f\u524d\u304b\u304c\u307f\u306b\u306a\u3089\u305a\u3001\u8eab\u4f53\u306e\u8fd1\u304f\u3067\u6301\u3061\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u4f4e\u3044\u3068\u3053\u308d\u304b\u3089\u6301\u3061\u4e0a\u3052\u308b\u3068\u304d\u306f\u7247\u819d\u7acb\u3061\u3092\u4f7f\u3044\u3001\u8eab\u4f53\u3092\u307e\u3063\u3059\u3050\u6301\u3061\u4e0a\u3052\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3>\u5bdd\u308b\u3068\u304d\u306e\u59ff\u52e2\u306b\u6ce8\u610f\u3059\u308b<\/h3>\n<p>\u4ef0\u5411\u3051\u306f\u8170\u3092\u53cd\u3089\u3059\u65b9\u5411\u3078\u30b9\u30c8\u30ec\u30b9\u304c\u304b\u304b\u308a\u3084\u3059\u3044\u305f\u3081\u3001\u6a2a\u5411\u304d\u306b\u5bdd\u305f\u308a\u3001\u4ef0\u5411\u3051\u306f\u5b89\u9759\u59ff\u52e2\u3068\u540c\u3058\u3088\u3046\u306b\u819d\u4e0b\u306b\u30af\u30c3\u30b7\u30e7\u30f3\u3092\u5165\u308c\u305f\u308a\u3057\u3066\u5de5\u592b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3>\u30b9\u30c8\u30ec\u30b9\u3092\u8efd\u6e1b\u3059\u308b<\/h3>\n<p>\u5b9f\u306f\u5fc3\u7406\u7684\u30b9\u30c8\u30ec\u30b9\u3082\u3001\u8170\u306b\u5bfe\u3057\u3066\u8ca0\u62c5\u304c\u304b\u304b\u308a\u307e\u3059\u3002<\/p>\n<p>\u3042\u308b\u4e00\u5b9a\u306e\u30b9\u30c8\u30ec\u30b9\u304c\u305f\u307e\u308b\u3068\u3001\u8eab\u4f53\u5316\u3068\u3044\u3046\u75c7\u72b6\u304c\u8d77\u3053\u308a\u307e\u3059\u3002<\/p>\n<blockquote><img decoding=\"async\" class=\"alignnone\" src=\"https:\/\/kokoro.mhlw.go.jp\/body\/images\/body_01b.jpg\" alt=\"\u8eab\u4f53\u5316\u306e\u75c7\u72b6\u4e00\u89a7\" width=\"480\" height=\"360\" \/>\n<p><span style=\"font-weight: 400;\">\u5f15\u7528\uff1a<\/span><a href=\"https:\/\/kokoro.mhlw.go.jp\/column\/body001\/\"><span style=\"font-weight: 400;\">\u539a\u751f\u52b4\u50cd\u7701<\/span><\/a><\/p><\/blockquote>\n<p>\u8eab\u4f53\u5316\u306e\u75c7\u72b6\u306e\u306a\u304b\u306b\u8170\u75db\u3084\u80cc\u4e2d\u306e\u5f35\u308a\u611f\u304c\u3042\u308a\u3001\u304a\u3082\u306b\u8840\u884c\u4e0d\u826f\u304c\u5f71\u97ff\u3057\u3066\u3044\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u5fc3\u7406\u30b9\u30c8\u30ec\u30b9\u3092\u6e1b\u3089\u3059\u305f\u3081\u306b\u3001\u8eab\u4f53\u3068\u5fc3\u3092\u4f11\u3081\u308b\u5de5\u592b\u3082\u5927\u5207\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2>\u307e\u3068\u3081<\/h2>\n<p>\u304e\u3063\u304f\u308a\u8170\u306f\u304a\u3082\u306b\u7b4b\u8089\u3084\u976d\u5e2f\u3001\u95a2\u7bc0\u3078\u306e\u30b9\u30c8\u30ec\u30b9\u304c\u30ea\u30b9\u30af\u3068\u306a\u3063\u3066\u8d77\u3053\u308a\u307e\u3059\u3002<\/p>\n<p>\u6025\u6027\u671f\u306f\u5b89\u9759\u3084\u30a2\u30a4\u30b7\u30f3\u30b0\u3092\u884c\u306a\u3044\u3001\u75db\u307f\u304c\u8efd\u6e1b\u3057\u305f\u3089\u904b\u52d5\u3092\u518d\u958b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u75db\u307f\u304c\u5f37\u304f\u52d5\u3051\u306a\u3044\u5834\u5408\u306f\u3001\u3059\u3050\u306b\u533b\u7642\u6a5f\u95a2\u3078\u76f8\u8ac7\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p><span style=\"font-weight: 400;\">\u3082\u3057\u75c5\u9662\u3084\u6cbb\u7642\u9662\u3078\u901a\u3063\u3066\u3082\u306a\u304b\u306a\u304b\u75c7\u72b6\u304c\u6539\u5584\u3057\u306a\u3044\u5834\u5408\u306f\u3001\u7b4b\u819c\u306e\u30d7\u30ed\u3067\u3042\u308b\u79c1\u305f\u3061\u306b\u4e00\u5ea6\u3054\u76f8\u8ac7\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<div class=\"wp-block-button btn-wrap aligncenter lightning big bg-yellow\">\n<strong>\uff3c\u8170\u306e\u75db\u307f\u6539\u5584\u304c\uff0f<br \/>\n\u5f97\u610f\u306a\u6574\u4f53\u9662<br \/>\n<a href=\"https:\/\/kishiropt.com\/all-stores-info\/\"class=\"wp-block-button__link\" >\u7406\u5b66\u30dc\u30c7\u30a3\u306e\u5e97\u8217\u3092<br \/>\n\u78ba\u8a8d\u3057\u3066\u307f\u308b<\/a><br \/>\n<\/strong><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u304e\u3063\u304f\u308a\u8170\u306b\u306a\u3063\u3066\u3057\u307e\u3063\u305f\u3051\u3069\u4ed5\u4e8b\u3092\u4f11\u3081\u306a\u3044\u3002 \u304e\u3063\u304f\u308a\u8170\u3092\u6b63\u3057\u304f\u5373\u52b9\u3067\u6cbb\u3057\u305f\u3044\u3002 \u7a81\u7136\u306e\u304e\u3063\u304f\u308a\u8170\u3067\u3001\u3053\u306e\u3088\u3046\u306b\u60a9\u3093\u3067\u3044\u307e\u305b\u3093\u304b\u3002 \u304e\u3063\u304f\u308a\u8170\u306f\u300c\u6025\u6027\u8170\u75db\u75c7\u300d\u3068\u547c\u3070\u308c\u3001\u4f55\u304b\u306e\u304d\u3063\u304b\u3051\u3067\u7a81\u7136\u8170\u306b\u6fc0\u3057\u3044\u75db\u307f\u304c\u8d70\u308b\u72b6\u614b\u3092\u6307\u3057&#8230;<\/p>\n","protected":false},"author":3,"featured_media":2038,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[11],"tags":[],"class_list":{"0":"post-2037","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-back-waist-buttocks","8":"article"},"aioseo_notices":[],"jetpack_featured_media_url":"https:\/\/kabushikigaisya-rigakubody.co.jp\/seitai\/blog\/wp-content\/uploads\/2025\/01\/12ca20ba7ccbf5d227c6e7ddf12b198c.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/kabushikigaisya-rigakubody.co.jp\/seitai\/blog\/wp-json\/wp\/v2\/posts\/2037","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kabushikigaisya-rigakubody.co.jp\/seitai\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kabushikigaisya-rigakubody.co.jp\/seitai\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kabushikigaisya-rigakubody.co.jp\/seitai\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/kabushikigaisya-rigakubody.co.jp\/seitai\/blog\/wp-json\/wp\/v2\/comments?post=2037"}],"version-history":[{"count":5,"href":"https:\/\/kabushikigaisya-rigakubody.co.jp\/seitai\/blog\/wp-json\/wp\/v2\/posts\/2037\/revisions"}],"predecessor-version":[{"id":2881,"href":"https:\/\/kabushikigaisya-rigakubody.co.jp\/seitai\/blog\/wp-json\/wp\/v2\/posts\/2037\/revisions\/2881"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kabushikigaisya-rigakubody.co.jp\/seitai\/blog\/wp-json\/wp\/v2\/media\/2038"}],"wp:attachment":[{"href":"https:\/\/kabushikigaisya-rigakubody.co.jp\/seitai\/blog\/wp-json\/wp\/v2\/media?parent=2037"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kabushikigaisya-rigakubody.co.jp\/seitai\/blog\/wp-json\/wp\/v2\/categories?post=2037"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kabushikigaisya-rigakubody.co.jp\/seitai\/blog\/wp-json\/wp\/v2\/tags?post=2037"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}