{"id":3589,"date":"2026-04-03T14:05:49","date_gmt":"2026-04-03T05:05:49","guid":{"rendered":"https:\/\/kabushikigaisya-rigakubody.co.jp\/seitai\/blog\/?p=3589"},"modified":"2026-04-03T14:05:49","modified_gmt":"2026-04-03T05:05:49","slug":"back-tension","status":"publish","type":"post","link":"https:\/\/kabushikigaisya-rigakubody.co.jp\/seitai\/blog\/back-tension\/","title":{"rendered":"\u80cc\u4e2d\u304c\u5f35\u308b\u539f\u56e0\u306f\uff1f\u3053\u308a\u3084\u75db\u307f\u3092\u548c\u3089\u3052\u308b\u7c21\u5358\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u7406\u5b66\u7642\u6cd5\u58eb\u304c\u89e3\u8aac"},"content":{"rendered":"<h2>\u306f\u3058\u3081\u306b<\/h2>\n<p><span style=\"color: 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style=\"color: #cc0000;\"><strong>\u5185\u81d3\u306e\u75c5\u6c17\u304c\u539f\u56e0\u3067\u8d77\u3053\u308b\u300c\u95a2\u9023\u75db\u300d<\/strong><\/span>\u306e\u53ef\u80fd\u6027\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u5185\u81d3\u306b\u7570\u5e38\u304c\u3042\u308b\u3068\u3001\u305d\u306e\u60c5\u5831\u304c\u795e\u7d4c\u3092\u901a\u3058\u3066\u80cc\u4e2d\u306a\u3069\u3001<strong>\u539f\u56e0\u306e\u5834\u6240\u3068\u306f\u7570\u306a\u308b\u90e8\u4f4d\u306b\u75db\u307f\u3068\u3057\u3066\u611f\u3058\u3089\u308c\u308b<\/strong>\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u4f8b\u3048\u3070\u3001\u8179\u75db\u3092\u4f34\u3046\u80cc\u4e2d\u306e\u75db\u307f\u3084\u3001\u5b89\u9759\u306b\u3057\u3066\u3044\u3066\u3082\u75db\u307f\u304c\u7d9a\u304f\u5834\u5408\u306f\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n<p>\u5358\u306a\u308b\u7b4b\u8089\u75db\u3068\u81ea\u5df1\u5224\u65ad\u305b\u305a\u3001\u4e0b\u8a18\u306e\u3088\u3046\u306a<span style=\"color: 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style=\"color: #cc0000;\"><strong>\u5927\u52d5\u8108\u89e3\u96e2\u3068\u3044\u3046\u7dca\u6025\u6027\u306e\u9ad8\u3044\u75c5\u6c17\u3067\u306f\u3001\u7a81\u7136\u3001\u80f8\u304b\u3089\u80cc\u4e2d\u306b\u304b\u3051\u3066\u5f15\u304d\u88c2\u304b\u308c\u308b\u3088\u3046\u306a\u6fc0\u75db<\/strong><\/span>\u304c\u8d77\u3053\u308a\u307e\u3059\u3002<\/p>\n<p>\u3053\u308c\u3089\u306f\u547d\u306b\u95a2\u308f\u308b\u5371\u967a\u306a\u30b5\u30a4\u30f3\u3067\u3042\u308b\u305f\u3081\u3001\u51b7\u3084\u6c57\u3084\u606f\u82e6\u3057\u3055\u3092\u4f34\u3046\u5834\u5408\u306f\u3001\u3059\u3050\u306b\u533b\u7642\u6a5f\u95a2\u3092\u53d7\u8a3a\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059<\/p>\n<h2>\u80cc\u4e2d\u306e\u5f35\u308a\u3092\u89e3\u6d88\u3059\u308b\u7c21\u5358\u30b9\u30c8\u30ec\u30c3\u30c15\u9078\u3010\u7406\u5b66\u7642\u6cd5\u58eb\u76e3\u4fee\u3011<\/h2>\n<p>\u5185\u81d3\u75be\u60a3\u306b\u3088\u308b\u75db\u307f\u4ee5\u5916\u3067\u306f\u3001<span style=\"color: #0b5394;\"><strong>\u786c\u304f\u306a\u3063\u305f\u80cc\u4e2d\u306e\u7b4b\u8089\u3092\u307b\u3050\u3057\u3001\u8840\u884c\u3092\u6539\u5584\u3059\u308b\u305f\u3081\u306e\u30b9\u30c8\u30ec\u30c3\u30c1<\/strong><\/span>\u304c\u52b9\u679c\u7684\u306a\u30b1\u30fc\u30b9\u304c\u591a\u3044\u3067\u3059\u3002<\/p>\n<p>\u3053\u3053\u3067\u306f\u3001\u7406\u5b66\u7642\u6cd5\u58eb\u304c\u304a\u3059\u3059\u3081\u3059\u308b\u3001<strong>\u81ea\u5b85\u3084\u30aa\u30d5\u30a3\u30b9\u3067\u624b\u8efd\u306b\u5b9f\u8df5\u3067\u304d\u308b5\u3064\u306e\u30b9\u30c8\u30ec\u30c3\u30c1<\/strong>\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002\u75db\u307f\u3092\u611f\u3058\u306a\u3044\u3001\u6c17\u6301\u3061\u826f\u3044\u3068\u611f\u3058\u308b\u7bc4\u56f2\u3067\u3086\u3063\u304f\u308a\u3068\u884c\u3044\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u3059\u3079\u3066\u884c\u3063\u3066\u30825\u5206\u7a0b\u5ea6\u3067\u5b8c\u4e86\u3059\u308b\u305f\u3081\u3001\u4ed5\u4e8b\u306e\u5408\u9593\u3084\u5bdd\u308b\u524d\u306e\u7fd2\u6163\u3068\u3057\u3066\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<\/p>\n<h3>\u3010\u5ea7\u3063\u305f\u307e\u307eOK\u3011\u80a9\u7532\u9aa8\u306f\u304c\u3057\u30b9\u30c8\u30ec\u30c3\u30c1\u3067\u3053\u308a\u3092\u307b\u3050\u3059<\/h3>\n<p>\u30c7\u30b9\u30af\u30ef\u30fc\u30af\u306e\u5408\u9593\u306b\u6905\u5b50\u306b\u5ea7\u3063\u305f\u307e\u307e\u3067\u304d\u308b\u30b9\u30c8\u30ec\u30c3\u30c1\u3067\u3059\u3002\u80cc\u9aa8\u3092\u4e38\u3081\u308b\u30fb\u53cd\u3089\u3059\u52d5\u304d\u3092\u4ea4\u4e92\u306b\u884c\u3046\u3053\u3068\u3067\u3001\u80a9\u7532\u9aa8\u307e\u308f\u308a\u306e\u30b9\u30e0\u30fc\u30ba\u306a\u52d5\u304d\u3092\u4fc3\u3059\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<img decoding=\"async\" class=\"aligncenter size-full wp-image-3609\" src=\"https:\/\/kabushikigaisya-rigakubody.co.jp\/seitai\/blog\/wp-content\/uploads\/2026\/04\/Gemini-2.jpg\" alt=\"\u80cc\u4e2d\u306e\u30b9\u30c8\u30ec\u30c3\u30c1\" width=\"1007\" height=\"565\" srcset=\"https:\/\/kabushikigaisya-rigakubody.co.jp\/seitai\/blog\/wp-content\/uploads\/2026\/04\/Gemini-2.jpg 1007w, https:\/\/kabushikigaisya-rigakubody.co.jp\/seitai\/blog\/wp-content\/uploads\/2026\/04\/Gemini-2-300x168.jpg 300w, https:\/\/kabushikigaisya-rigakubody.co.jp\/seitai\/blog\/wp-content\/uploads\/2026\/04\/Gemini-2-768x431.jpg 768w, https:\/\/kabushikigaisya-rigakubody.co.jp\/seitai\/blog\/wp-content\/uploads\/2026\/04\/Gemini-2-485x272.jpg 485w\" sizes=\"(max-width: 1007px) 100vw, 1007px\" \/>\n<p><strong>\u2460 \u80cc\u9aa8\u3092\u4e38\u3081\u308b\u30b9\u30c8\u30ec\u30c3\u30c1\uff08\u80a9\u7532\u9aa8\u306e\u9593\u3092\u958b\u304f\uff09<\/strong><\/p>\n<ul>\n<li><strong>\u6905\u5b50\u306b\u6d45\u3081\u306b\u5ea7\u308a\u3001\u80cc\u7b4b\u3092\u4f38\u3070\u3059\u3002<\/strong><\/li>\n<li><strong>\u4e21\u624b\u3092\u80f8\u306e\u524d\u3067\u7d44\u307f\u3001\u8155\u3092\u524d\u306b\u4f38\u3070\u3057\u306a\u304c\u3089\u80cc\u4e2d\u3092\u3086\u3063\u304f\u308a\u3068\u4e38\u3081\u308b\u3002<\/strong><\/li>\n<li><strong>\u80a9\u7532\u9aa8\u306e\u9593\u304c\u5e83\u304c\u3063\u3066\u3044\u308b\u306e\u3092\u611f\u3058\u306a\u304c\u3089\u300120\u79d2\u307b\u3069\u30ad\u30fc\u30d7\u3002<\/strong><\/li>\n<\/ul>\n<p><strong>\u2461\u80cc\u9aa8\u3092\u53cd\u3089\u3059\u30b9\u30c8\u30ec\u30c3\u30c1\uff08\u80a9\u7532\u9aa8\u3092\u80cc\u4e2d\u5074\u3067\u5bc4\u305b\u308b\uff09<\/strong><\/p>\n<ul>\n<li><strong>\u4f53\u306e\u5f8c\u308d\u3067\u624b\u3092\u7d44\u307f\u3001\u80f8\u3092\u5f35\u308b\u3088\u3046\u306b\u3057\u3066\u8155\u3092\u659c\u3081\u4e0b\u306b\u4f38\u3070\u3059\u3002<\/strong><\/li>\n<li><strong>\u80a9\u7532\u9aa8\u3092\u4e2d\u592e\u306b\u5bc4\u305b\u308b\u30a4\u30e1\u30fc\u30b8\u3067\u300120\u79d2\u307b\u3069\u30ad\u30fc\u30d7\u3002<\/strong><\/li>\n<\/ul>\n<p>\u3053\u306e2\u3064\u306e\u52d5\u304d\u3092\u6570\u56de\u7e70\u308a\u8fd4\u3059\u3053\u3068\u3067\u3001\u80a9\u7532\u9aa8\u5468\u308a\u306e\u3053\u308a\u304c\u307b\u3050\u308c\u307e\u3059\u3002<\/p>\n<p>\u307b\u304b\u306b\u3082<a href=\"https:\/\/kabushikigaisya-rigakubody.co.jp\/seitai\/blog\/fascia-release-scapula-peeling\/\">\u80a9\u7532\u9aa8\u306f\u304c\u3057\u3092\u30bb\u30eb\u30d5\u3067\u884c\u3046\u30b9\u30c8\u30ec\u30c3\u30c1<\/a>\u306a\u3069\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<h3>\u3010\u5bdd\u306a\u304c\u3089\u3067\u304d\u308b\u3011\u80cc\u9aa8\u3092\u3086\u3063\u304f\u308a\u3072\u306d\u308b\u30ea\u30e9\u30c3\u30af\u30b9\u30b9\u30c8\u30ec\u30c3\u30c1<\/h3>\n<p>\u671d\u3001\u76ee\u899a\u3081\u305f\u6642\u3084\u591c\u5bdd\u308b\u524d\u306b\u30d9\u30c3\u30c9\u306e\u4e0a\u3067\u884c\u3048\u308b\u30b9\u30c8\u30ec\u30c3\u30c1\u3067\u3059\u3002\u80cc\u9aa8\u3092\u637b\u308b\u3053\u3068\u3067\u3001\u80a9\u7532\u9aa8\u301c\u80cc\u4e2d\u30fb\u8170\u307e\u3067\u3001\u5927\u304d\u306a\u7b4b\u8089\u3092\u4f38\u3070\u3059\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<img decoding=\"async\" class=\"aligncenter size-full wp-image-3607\" src=\"https:\/\/kabushikigaisya-rigakubody.co.jp\/seitai\/blog\/wp-content\/uploads\/2026\/04\/Gemini-1.jpg\" alt=\"\u80cc\u4e2d\u306e\u5f35\u308a\u3000\u30b9\u30c8\u30ec\u30c3\u30c1\" width=\"1078\" height=\"538\" srcset=\"https:\/\/kabushikigaisya-rigakubody.co.jp\/seitai\/blog\/wp-content\/uploads\/2026\/04\/Gemini-1.jpg 1078w, https:\/\/kabushikigaisya-rigakubody.co.jp\/seitai\/blog\/wp-content\/uploads\/2026\/04\/Gemini-1-300x150.jpg 300w, https:\/\/kabushikigaisya-rigakubody.co.jp\/seitai\/blog\/wp-content\/uploads\/2026\/04\/Gemini-1-1024x511.jpg 1024w, https:\/\/kabushikigaisya-rigakubody.co.jp\/seitai\/blog\/wp-content\/uploads\/2026\/04\/Gemini-1-768x383.jpg 768w, https:\/\/kabushikigaisya-rigakubody.co.jp\/seitai\/blog\/wp-content\/uploads\/2026\/04\/Gemini-1-485x242.jpg 485w\" sizes=\"(max-width: 1078px) 100vw, 1078px\" \/>\n<ul>\n<li><strong>\u4ef0\u5411\u3051\u306b\u5bdd\u3066\u3001\u4e21\u819d\u3092\u7acb\u3066\u308b\u3002\u4e21\u8155\u306f\u80a9\u306e\u9ad8\u3055\u3067\u771f\u6a2a\u306b\u5e83\u3052\u3001\u624b\u306e\u3072\u3089\u306f\u5e8a\u306b\u3064\u3051\u308b\u3002<\/strong><\/li>\n<li><strong>\u4e21\u819d\u3092\u305d\u308d\u3048\u305f\u307e\u307e\u3001\u3086\u3063\u304f\u308a\u3068\u53f3\u5074\u306b\u5012\u3059\u3002\uff08\u9854\u306f\u5de6\u5074\u3092\u5411\u304d\u3001\u5de6\u306e\u80a9\u304c\u5e8a\u304b\u3089\u6d6e\u304b\u306a\u3044\u3088\u3046\u306b\u6ce8\u610f\uff09<\/strong><\/li>\n<li><strong>\u80cc\u4e2d\u3084\u8170\u304c\u6c17\u6301\u3061\u3088\u304f\u4f38\u3073\u3066\u3044\u308b\u306e\u3092\u611f\u3058\u306a\u304c\u3089\u300120\uff5e30\u79d2\u307b\u3069\u30ad\u30fc\u30d7\u3002<\/strong><\/li>\n<li><strong>\u3086\u3063\u304f\u308a\u3068\u5143\u306e\u59ff\u52e2\u306b\u623b\u308a\u3001\u53cd\u5bfe\u5074\u3082\u540c\u69d8\u306b\u884c\u3046<\/strong><\/li>\n<\/ul>\n<h3>\u3010\u30bf\u30aa\u30eb1\u672c\u3067\u7c21\u5358\u3011\u5e83\u80cc\u7b4b\u3092\u6c17\u6301\u3061\u3088\u304f\u4f38\u3070\u3059\u65b9\u6cd5<\/h3>\n<p>\u30bf\u30aa\u30eb\u3092\u4f7f\u3046\u3053\u3068\u3067\u3001\u80cc\u4e2d\u306e\u4e2d\u3067\u3082\u7279\u306b\u5927\u304d\u306a\u7b4b\u8089\u3067\u3042\u308b\u5e83\u80cc\u7b4b\u3092\u52b9\u679c\u7684\u306b\u4f38\u3070\u305b\u307e\u3059\u3002<\/p>\n<p>\u671d\u3001\u9854\u3092\u6d17\u3063\u3066\u30bf\u30aa\u30eb\u3092\u4f7f\u7528\u3057\u305f\u5f8c\u306a\u3069\u3001\u6d41\u308c\u3067\u884c\u3046\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<img decoding=\"async\" class=\"aligncenter size-full wp-image-3606\" src=\"https:\/\/kabushikigaisya-rigakubody.co.jp\/seitai\/blog\/wp-content\/uploads\/2026\/04\/Gemini.jpg\" alt=\"\u80cc\u4e2d\u306e\u5f35\u308a\u3000\u30b9\u30c8\u30ec\u30c3\u30c1\" width=\"1119\" height=\"593\" srcset=\"https:\/\/kabushikigaisya-rigakubody.co.jp\/seitai\/blog\/wp-content\/uploads\/2026\/04\/Gemini.jpg 1119w, https:\/\/kabushikigaisya-rigakubody.co.jp\/seitai\/blog\/wp-content\/uploads\/2026\/04\/Gemini-300x159.jpg 300w, https:\/\/kabushikigaisya-rigakubody.co.jp\/seitai\/blog\/wp-content\/uploads\/2026\/04\/Gemini-1024x543.jpg 1024w, https:\/\/kabushikigaisya-rigakubody.co.jp\/seitai\/blog\/wp-content\/uploads\/2026\/04\/Gemini-768x407.jpg 768w, https:\/\/kabushikigaisya-rigakubody.co.jp\/seitai\/blog\/wp-content\/uploads\/2026\/04\/Gemini-485x257.jpg 485w\" sizes=\"(max-width: 1119px) 100vw, 1119px\" \/>\n<ul>\n<li><strong>\u8db3\u3092\u80a9\u5e45\u306b\u958b\u3044\u3066\u7acb\u3061\u3001\u30bf\u30aa\u30eb\u306e\u4e21\u7aef\u3092\u80a9\u5e45\u3088\u308a\u5c11\u3057\u5e83\u3081\u306b\u6301\u3064\u3002<\/strong><\/li>\n<li><strong>\u4e21\u8155\u3092\u307e\u3063\u3059\u3050\u4e0a\u306b\u4f38\u3070\u3059\u3002<\/strong><\/li>\n<li><strong>\u305d\u306e\u307e\u307e\u306e\u59ff\u52e2\u3067\u3001\u4e0a\u534a\u8eab\u3092\u3086\u3063\u304f\u308a\u3068\u771f\u6a2a\u306b\u5012\u3059\u3002\u8107\u304b\u3089\u4f53\u5074\u3001\u80cc\u4e2d\u306b\u304b\u3051\u3066\u4f38\u3073\u3066\u3044\u308b\u306e\u3092\u611f\u3058\u306a\u304c\u308920\u79d2\u307b\u3069\u30ad\u30fc\u30d7\u3002<\/strong><\/li>\n<li><strong>\u3086\u3063\u304f\u308a\u3068\u4e2d\u592e\u306b\u623b\u308a\u3001\u53cd\u5bfe\u5074\u3082\u540c\u69d8\u306b\u884c\u3046\u3002\u4f53\u3092\u524d\u306b\u5012\u3057\u305f\u308a\u3001\u53cd\u3089\u3057\u305f\u308a\u3057\u306a\u3044\u3088\u3046\u6ce8\u610f\u3002<\/strong><\/li>\n<\/ul>\n<h3>\u3010\u732b\u80cc\u3092\u6539\u5584\u3011\u30ac\u30c1\u30ac\u30c1\u306e\u80f8\u306e\u7b4b\u8089\u3092\u958b\u304f\u30b9\u30c8\u30ec\u30c3\u30c1<\/h3>\n<p>\u65e5\u9803\u304b\u3089\u732b\u80cc\u306e\u4eba\u306f\u3001<strong>\u80f8\u306e\u7b4b\u8089\uff08\u5927\u80f8\u7b4b\uff09<\/strong>\u304c\u7e2e\u3053\u307e\u3063\u3066\u786c\u304f\u306a\u3063\u3066\u3044\u308b\u3053\u3068\u304c\u591a\u3044\u3067\u3059\u3002<br \/>\n\u80f8\u3092\u958b\u304f\u3053\u3068\u3067\u3001\u4e38\u307e\u3063\u305f\u80cc\u4e2d\u3092\u6b63\u3057\u3044\u4f4d\u7f6e\u306b\u623b\u3057\u3084\u3059\u304f\u3057\u307e\u3059\u3002<\/p>\n<ul>\n<li><strong>\u58c1\u306e\u6a2a\u306b\u7acb\u3061\u3001\u58c1\u5074\u306e\u8155\u306e\u8098\u309290\u5ea6\u306b\u66f2\u3052\u3001\u624b\u306e\u3072\u3089\u3068\u524d\u8155\u3092\u58c1\u306b\u3064\u3051\u308b\u3002<\/strong><\/li>\n<li><strong>\u58c1\u306b\u3064\u3051\u305f\u8155\u3092\u652f\u70b9\u306b\u3057\u3066\u3001\u4f53\u3092\u3086\u3063\u304f\u308a\u3068\u524d\u306b\u3001\u305d\u3057\u3066\u58c1\u3068\u53cd\u5bfe\u5074\u306b\u3072\u306d\u308b\u3002<\/strong><\/li>\n<li><strong>\u80f8\u306e\u7b4b\u8089\u304c\u4f38\u3073\u3066\u3044\u308b\u306e\u3092\u611f\u3058\u308b\u4f4d\u7f6e\u306720\uff5e30\u79d2\u30ad\u30fc\u30d7\u3002<\/strong><\/li>\n<li><strong>\u3086\u3063\u304f\u308a\u3068\u5143\u306b\u623b\u308a\u3001\u53cd\u5bfe\u5074\u3082\u540c\u69d8\u306b\u884c\u3046\u3002<\/strong><\/li>\n<\/ul>\n<p>\u80a9\u306b\u75db\u307f\u3092\u611f\u3058\u308b\u5834\u5408\u306f\u7121\u7406\u3092\u3057\u306a\u3044\u3067\u304f\u3060\u3055\u3044\u3002<\/p>\n<h3>\u3010\u547c\u5438\u3092\u6df1\u3081\u308b\u3011\u80cc\u4e2d\u3092\u4e38\u3081\u308b\u30fb\u53cd\u3089\u3059\u30ad\u30e3\u30c3\u30c8\u30a2\u30f3\u30c9\u30ab\u30a6<\/h3>\n<p>\u30e8\u30ac\u306e\u30dd\u30fc\u30ba\u3068\u3057\u3066\u3082\u77e5\u3089\u308c\u3001\u547c\u5438\u3068\u5408\u308f\u305b\u3066\u80cc\u9aa8\u5168\u4f53\u3092\u52d5\u304b\u3059\u3053\u3068\u3067\u3001\u80cc\u4e2d\u306e\u7b4b\u8089\u3092\u307b\u3050\u3057\u3001\u81ea\u5f8b\u795e\u7d4c\u3092\u6574\u3048\u308b\u52b9\u679c\u3082\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n<ul>\n<li><strong>\u56db\u3064\u3093\u9019\u3044\u306b\u306a\u308a\u3001\u624b\u306f\u80a9\u306e\u771f\u4e0b\u3001\u819d\u306f\u80a1\u95a2\u7bc0\u306e\u771f\u4e0b\u306b\u7f6e\u304f\u3002<\/strong><\/li>\n<li><strong>\u606f\u3092\u3086\u3063\u304f\u308a\u3068\u5410\u304d\u306a\u304c\u3089\u3001\u304a\u3078\u305d\u3092\u8997\u304d\u8fbc\u3080\u3088\u3046\u306b\u3057\u3066\u80cc\u4e2d\u3092\u4e38\u3081\u308b\u3002\uff08\u80cc\u4e2d\u3092\u9ad8\u304f\u6301\u3061\u4e0a\u3052\u308b\u30a4\u30e1\u30fc\u30b8\u3002\uff09<\/strong><\/li>\n<li><strong>\u606f\u3092\u5438\u3044\u306a\u304c\u3089\u3001\u304a\u5c3b\u3092\u5929\u4e95\u306b\u5411\u3051\u3001\u80f8\u3092\u958b\u3044\u3066\u80cc\u4e2d\u3092\u53cd\u3089\u3059\u3002\u8996\u7dda\u306f\u659c\u3081\u4e0a\u306b\u5411\u3051\u308b\u3002<\/strong><\/li>\n<\/ul>\n<p>\u3053\u306e\u52d5\u304d\u3092\u547c\u5438\u306b\u5408\u308f\u305b\u3066\u30015\uff5e10\u56de\u307b\u3069\u3086\u3063\u304f\u308a\u3068\u7e70\u308a\u8fd4\u3057\u307e\u3059\u3002<\/p>\n<h2>\u30b9\u30c8\u30ec\u30c3\u30c1\u4ee5\u5916\u3067\u80cc\u4e2d\u306e\u5f35\u308a\u3092\u548c\u3089\u3052\u308b\u30bb\u30eb\u30d5\u30b1\u30a2<\/h2>\n<p>\u80cc\u4e2d\u306e\u5f35\u308a\u3092\u6539\u5584\u3059\u308b\u305f\u3081\u306b\u306f\u3001\u30b9\u30c8\u30ec\u30c3\u30c1\u3060\u3051\u3067\u306a\u304f\u3001<strong>\u65e5\u5e38\u751f\u6d3b\u306e\u4e2d\u3067\u306e\u30bb\u30eb\u30d5\u30b1\u30a2<\/strong>\u3082\u91cd\u8981\u3067\u3059<\/p>\n<p>\u4f53\u3092\u6e29\u3081\u3066\u8840\u884c\u3092\u4fc3\u9032\u3057\u305f\u308a\u3001\u3053\u308a\u304c\u6c17\u306b\u306a\u308b\u90e8\u5206\u306e\u30c4\u30dc\u3092\u62bc\u3057\u305f\u308a\u3059\u308b\u3053\u3068\u3082\u6709\u52b9\u306a\u624b\u6bb5\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u7761\u7720\u4e2d\u306e\u59ff\u52e2\u3082\u80cc\u4e2d\u3078\u306e\u8ca0\u62c5\u306b\u5927\u304d\u304f\u5f71\u97ff\u3059\u308b\u305f\u3081\u3001\u5bdd\u5177\u306e\u898b\u76f4\u3057\u3082\u691c\u8a0e\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u3053\u308c\u3089\u306e\u30b1\u30a2\u306f\u3001\u30de\u30c3\u30b5\u30fc\u30b8\u306b\u884c\u304f\u6642\u9593\u304c\u53d6\u308c\u306a\u3044\u6642\u3067\u3082\u3001\u81ea\u5b85\u3067\u624b\u8efd\u306b\u884c\u3048\u308b\u306e\u304c\u5229\u70b9\u3067\u3059\u3002<\/p>\n<h3>\u8eab\u4f53\u306e\u82af\u304b\u3089\u6e29\u3081\u3066\u8840\u884c\u3092\u4fc3\u3059\u5165\u6d74\u6cd5<\/h3>\n<p>\u80cc\u4e2d\u306e\u5f35\u308a\u3092\u548c\u3089\u3052\u308b\u306b\u306f\u3001\u30b7\u30e3\u30ef\u30fc\u3060\u3051\u3067\u6e08\u307e\u3055\u305a\u3001\u6e6f\u8239\u306b\u6d78\u304b\u3063\u3066\u4f53\u3092\u6e29\u3081\u308b\u306e\u304c\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n<p><strong>38\uff5e40\u2103\u7a0b\u5ea6\u306e\u306c\u308b\u3081\u306e\u304a\u6e6f\u306b15\uff5e20\u5206\u307b\u3069\u3086\u3063\u304f\u308a\u3068\u6d78\u304b\u308b<\/strong>\u3053\u3068\u3067\u3001\u5168\u8eab\u306e\u8840\u884c\u304c\u4fc3\u9032\u3055\u308c\u307e\u3059\u3002<\/p>\n<p>\u8840\u6d41\u304c\u826f\u304f\u306a\u308b\u3068\u3001\u7b4b\u8089\u306b\u6e9c\u307e\u3063\u305f\u75b2\u52b4\u7269\u8cea\u304c\u6392\u51fa\u3055\u308c\u3084\u3059\u304f\u306a\u308a\u3001\u7b4b\u8089\u306e\u7dca\u5f35\u304c\u307b\u3050\u308c\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001<strong>\u6d6e\u529b\u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\/>\n\u4e00\u6642\u7684\u306b\u30b9\u30c8\u30ec\u30c3\u30c1\u3084\u30de\u30c3\u30b5\u30fc\u30b8\u3067\u697d\u306b\u306a\u3063\u3066\u3082\u3001\u539f\u56e0\u3068\u306a\u308b\u7fd2\u6163\u3092\u7d9a\u3051\u3066\u3044\u3066\u306f\u3001\u307e\u305f\u3059\u3050\u306b\u75c7\u72b6\u304c\u3076\u308a\u8fd4\u3057\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n<p>\u7279\u306b\u3001<strong>\u9577\u6642\u9593\u540c\u3058\u59ff\u52e2\u3067\u3044\u308b\u3053\u3068\u304c\u591a\u3044\u4eba\u306f\u3001\u610f\u8b58\u7684\u306b\u4f53\u3092\u52d5\u304b\u3059\u5de5\u592b<\/strong>\u304c\u5fc5\u8981\u3067\u3059\u3002<br \/>\n\u3053\u306e\u3088\u3046\u306a\u65e5\u3005\u306e\u7a4d\u307f\u91cd\u306d\u304c\u3001\u6162\u6027\u7684\u306a\u80cc\u4e2d\u306e\u5f35\u308a\u3084\u3001\u305d\u308c\u306b\u4f34\u3046\u8170\u75db\u306a\u3069\u306e\u4e0d\u8abf\u3092\u4e88\u9632\u3059\u308b\u3053\u3068\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\n<h3>\u9577\u6642\u9593\u540c\u3058\u59ff\u52e2\u3092\u7d9a\u3051\u306a\u3044\u305f\u3081\u306e\u5de5\u592b<\/h3>\n<p>\u30c7\u30b9\u30af\u30ef\u30fc\u30af\u306a\u3069\u3067\u9577\u6642\u9593\u5ea7\u308a\u3063\u3071\u306a\u3057\u306b\u306a\u308b\u5834\u5408\u306f\u3001\u610f\u8b58\u7684\u306b\u59ff\u52e2\u3092\u5909\u3048\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n<p>\u5c11\u306a\u304f\u3068\u3082<strong>1\u6642\u9593\u306b1\u56de\u306f\u7acb\u3061\u4e0a\u304c\u308a\u3001\u5c11\u3057\u6b69\u3044\u305f\u308a\u3001\u8efd\u304f\u80cc\u4f38\u3073\u3092\u3057\u305f\u308a\u3059\u308b\u3060\u3051\u3067\u3082\u3001\u56fa\u307e\u3063\u305f\u7b4b\u8089\u3092\u307b\u3050\u3057\u8840\u6d41\u3092\u6539\u5584\u3059\u308b\u52b9\u679c\u304c\u3042\u308a\u307e\u3059<\/strong>\u3002<\/p>\n<p>\u30bf\u30a4\u30de\u30fc\u3092\u30bb\u30c3\u30c8\u3057\u3066\u4f11\u61a9\u6642\u9593\u3092\u5fd8\u308c\u306a\u3044\u3088\u3046\u306b\u3059\u308b\u306e\u3082\u826f\u3044\u65b9\u6cd5\u3067\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u30d1\u30bd\u30b3\u30f3\u4f5c\u696d\u4e2d\u306f\u3001\u5b9a\u671f\u7684\u306b\u9060\u304f\u3092\u898b\u3066\u76ee\u306e\u7b4b\u8089\u3092\u4f11\u307e\u305b\u308b\u3053\u3068\u3082\u3001\u9996\u3084\u80a9\u5468\u308a\u306e\u7dca\u5f35\u3092\u548c\u3089\u3052\u308b\u306e\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002<\/p>\n<h3>\u30c7\u30b9\u30af\u30ef\u30fc\u30af\u3067\u75b2\u308c\u306b\u304f\u3044\u6b63\u3057\u3044\u5ea7\u308a\u65b9\u306e\u30dd\u30a4\u30f3\u30c8<\/h3>\n<p>\u80cc\u4e2d\u3078\u306e\u8ca0\u62c5\u3092\u6e1b\u3089\u3059\u305f\u3081\u306b\u306f\u3001\u6b63\u3057\u3044\u5ea7\u308a\u65b9\u3092\u610f\u8b58\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002\u4ee5\u4e0b\u306e\u30dd\u30a4\u30f3\u30c8\u3092\u53c2\u8003\u306b\u3001\u81ea\u5206\u306e\u59ff\u52e2\u3092\u898b\u76f4\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n<ul>\n<li><strong>\u6905\u5b50\u306b\u6df1\u304f\u8170\u639b\u3051\u3001<\/strong><strong>\u9aa8\u76e4\u3092\u7acb\u3066\u3001\u80cc\u7b4b\u3092\u81ea\u7136\u306b\u4f38\u3070\u3059\u3002<\/strong><\/li>\n<li><strong>\u8db3\u306e\u88cf\u5168\u4f53\u304c\u5e8a\u306b\u3057\u3063\u304b\u308a\u3068\u3064\u304f\u3088\u3046\u306b\u6905\u5b50\u306e\u9ad8\u3055\u3092\u8abf\u6574\u3059\u308b\u3002<\/strong><\/li>\n<li><strong>\u819d\u306e\u89d2\u5ea6\u306f90\u5ea6\u3001\u307e\u305f\u306f\u305d\u308c\u3088\u308a\u5c11\u3057\u958b\u304f\u7a0b\u5ea6\u304c\u76ee\u5b89\u3002<\/strong><\/li>\n<li><strong>\u30d1\u30bd\u30b3\u30f3\u306e\u30e2\u30cb\u30bf\u30fc\u306f\u3001\u76ee\u7dda\u304c\u3084\u3084\u4e0b\u306b\u306a\u308b\u9ad8\u3055\u306b\u8a2d\u7f6e\u3059\u308b\u3002<\/strong><\/li>\n<li><strong>\u8098\u306e\u89d2\u5ea6\u308290\u5ea6\u306b\u306a\u308b\u3088\u3046\u306b\u3001\u673a\u3084\u6905\u5b50\u306e\u9ad8\u3055\u3092\u8abf\u6574\u3059\u308b\u3002<\/strong><\/li>\n<\/ul>\n<h2>\u3053\u3093\u306a\u75c7\u72b6\u306f\u5371\u967a\uff01\u3059\u3050\u306b\u75c5\u9662\u3078\u884c\u304f\u3079\u304d\u30b5\u30a4\u30f3<\/h2>\n<p>\u307b\u3068\u3093\u3069\u306e\u80cc\u4e2d\u306e\u5f35\u308a\u306f\u3001\u751f\u6d3b\u7fd2\u6163\u306e\u898b\u76f4\u3057\u3084\u30bb\u30eb\u30d5\u30b1\u30a2\u3067\u6539\u5584\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u304c\u3001<span style=\"color: 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style=\"color: #cc0000;\"><strong>\u80cc\u4e2d\u306b\u7a81\u7136\u3001\u3053\u308c\u307e\u3067\u7d4c\u9a13\u3057\u305f\u3053\u3068\u306e\u306a\u3044\u3088\u3046\u306a\u6fc0\u3057\u3044\u75db\u307f\u304c\u8d70\u3063\u305f\u5834\u5408\u3084\u3001\u75db\u307f\u304c\u3069\u3093\u3069\u3093\u5f37\u304f\u306a\u308b\u5834\u5408<\/strong><\/span>\u306f\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u80cc\u4e2d\u306e\u75db\u307f\u306b\u52a0\u3048\u3066\u3001<span style=\"color: #cc0000;\"><strong>\u8155\u3084\u811a\u306b\u3057\u3073\u308c\u3084\u9ebb\u75fa\u3001\u529b\u306e\u5165\u308a\u306b\u304f\u3055\u3092\u611f\u3058\u308b\u5834\u5408<\/strong><\/span>\u3082\u3001\u5358\u306a\u308b\u7b4b\u8089\u306e\u554f\u984c\u3067\u306f\u306a\u304f\u3001\u795e\u7d4c\u304c\u5727\u8feb\u3055\u308c\u3066\u3044\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u690e\u9593\u677f\u30d8\u30eb\u30cb\u30a2\u3084\u3001\u7a00\u3067\u3059\u304c\u810a\u690e\u306e\u816b\u760d\u306a\u3069\u304c\u539f\u56e0\u3068\u306a\u3063\u3066\u3044\u308b\u3053\u3068\u3082\u8003\u3048\u3089\u308c\u308b\u305f\u3081\u3001\u6574\u5f62\u5916\u79d1\u306a\u3069\u5c02\u9580\u533b\u306e\u8a3a\u5bdf\u3092\u53d7\u3051\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<h3>\u767a\u71b1\u30fb\u5410\u304d\u6c17\u30fb\u51b7\u3084\u6c57\u306a\u3069\u3092\u4f34\u3046<\/h3>\n<p>\u80cc\u4e2d\u306e\u5f35\u308a\u306b\u52a0\u3048\u3066\u3001<span style=\"color: #cc0000;\"><strong>38\u5ea6\u4ee5\u4e0a\u306e\u767a\u71b1\u3001\u5410\u304d\u6c17\u3084\u5614\u5410\u3001\u51b7\u3084\u6c57\u3001\u5168\u8eab\u306e\u3060\u308b\u3055\u3068\u3044\u3063\u305f\u75c7\u72b6<\/strong><\/span>\u304c\u73fe\u308c\u305f\u5834\u5408\u306f\u3001\u5185\u81d3\u306e\u75c5\u6c17\u304c\u7591\u308f\u308c\u307e\u3059\u3002<\/p>\n<p>\u4f8b\u3048\u3070\u3001\u814e\u76c2\u814e\u708e\u306a\u3069\u306e\u611f\u67d3\u75c7\u3084\u3001\u81b5\u708e\u3001\u80c6\u306e\u3046\u708e\u3068\u3044\u3063\u305f\u6d88\u5316\u5668\u7cfb\u306e\u75be\u60a3\u3001\u3055\u3089\u306b\u306f\u5fc3\u7b4b\u6897\u585e\u306a\u3069\u306e\u53ef\u80fd\u6027\u3082\u8003\u3048\u3089\u308c\u307e\u3059\u3002<\/p>\n<p>\u3053\u308c\u3089\u306e\u75c5\u6c17\u306f\u65e9\u671f\u306e\u6cbb\u7642\u304c\u5fc5\u8981\u3068\u306a\u308b\u305f\u3081\u3001\u5185\u79d1\u3084\u6551\u6025\u5916\u6765\u3092\u901f\u3084\u304b\u306b\u53d7\u8a3a\u3057\u3066\u304f\u3060\u3055\u3044\u3002<br \/>\n\u7279\u306b\u3001\u5410\u304d\u6c17\u304c\u3042\u308b\u5834\u5408\u306f\u65e9\u3081\u306e\u5bfe\u5fdc\u304c\u6c42\u3081\u3089\u308c\u307e\u3059\u3002<\/p>\n<h3>\u5b89\u9759\u306b\u3057\u3066\u3044\u3066\u3082\u75db\u307f\u304c\u60aa\u5316\u3059\u308b<\/h3>\n<p>\u4f53\u3092\u52d5\u304b\u3057\u305f\u6642\u306b\u75db\u3080\u306e\u3067\u306f\u306a\u304f\u3001<span style=\"color: #cc0000;\"><strong>\u3058\u3063\u3068\u6a2a\u306b\u306a\u3063\u3066\u5b89\u9759\u306b\u3057\u3066\u3044\u3066\u3082\u75db\u307f\u304c\u8efd\u304f\u306a\u3089\u306a\u3044\u3001\u3042\u308b\u3044\u306f\u3080\u3057\u308d\u60aa\u5316\u3059\u308b\u3068\u3044\u3046\u306e\u3082\u5371\u967a\u306a\u30b5\u30a4\u30f3<\/strong><\/span>\u306e\u4e00\u3064\u3067\u3059\u3002<\/p>\n<p>\u7b4b\u8089\u306e\u75b2\u52b4\u304c\u539f\u56e0\u3067\u3042\u308c\u3070\u3001\u697d\u306a\u59ff\u52e2\u3067\u4f11\u3080\u3053\u3068\u3067\u75db\u307f\u306f\u548c\u3089\u3050\u306e\u304c\u4e00\u822c\u7684\u3067\u3059\u3002<\/p>\n<p>\u75db\u307f\u304c\u6301\u7d9a\u30fb\u60aa\u5316\u3059\u308b\u5834\u5408\u306f\u3001\u708e\u75c7\u6027\u306e\u75be\u60a3\u3084\u3001\u611f\u67d3\u75c7\u3001\u5834\u5408\u306b\u3088\u3063\u3066\u306f\u60aa\u6027\u816b\u760d\u306a\u3069\u306e\u53ef\u80fd\u6027\u3082\u5426\u5b9a\u3067\u304d\u307e\u305b\u3093\u3002<\/p>\n<p>\u75db\u307f\u306e\u539f\u56e0\u3092\u7279\u5b9a\u3059\u308b\u305f\u3081\u306b\u3082\u3001\u533b\u7642\u6a5f\u95a2\u3067\u8a73\u3057\u3044\u691c\u67fb\u3092\u53d7\u3051\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n<h2>\u80cc\u4e2d\u306e\u5f35\u308a\u306f\u4f55\u79d1\u3092\u53d7\u8a3a\u3059\u3079\u304d\uff1f\u75c7\u72b6\u5225\u306e\u8a3a\u7642\u79d1\u30ac\u30a4\u30c9<\/h2>\n<p>\u80cc\u4e2d\u306e\u5f35\u308a\u304c\u7d9a\u3044\u3066\u3044\u3066\u75c5\u9662\u306b\u884c\u304d\u305f\u3044\u3068\u601d\u3063\u3066\u3082\u3001\u4f55\u79d1\u3092\u53d7\u8a3a\u3059\u308c\u3070\u3088\u3044\u304b\u8ff7\u3046\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u539f\u56e0\u306b\u3088\u3063\u3066\u5c02\u9580\u3068\u3059\u308b\u8a3a\u7642\u79d1\u304c\u7570\u306a\u308b\u305f\u3081\u3001\u81ea\u5206\u306e\u75c7\u72b6\u306b\u5408\u308f\u305b\u3066\u9069\u5207\u306a\u79d1\u3092\u9078\u3076\u3053\u3068\u304c\u3001\u65e9\u671f\u89e3\u6c7a\u3078\u306e\u8fd1\u9053\u3067\u3059\u3002<\/p>\n<p>\u3053\u3053\u3067\u306f\u3001\u75c7\u72b6\u5225\u306b\u3069\u306e\u8a3a\u7642\u79d1\u3092\u53d7\u8a3a\u3059\u308b\u306e\u304c\u9069\u3057\u3066\u3044\u308b\u304b\u306e\u76ee\u5b89\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<br \/>\n\u53d7\u8a3a\u5148\u306b\u8ff7\u3063\u305f\u5834\u5408\u306f\u3001\u307e\u305a\u306f\u304b\u304b\u308a\u3064\u3051\u533b\u3084\u7dcf\u5408\u5185\u79d1\u306b\u76f8\u8ac7\u3059\u308b\u306e\u3082\u4e00\u3064\u306e\u65b9\u6cd5\u3067\u3059\u3002<\/p>\n<h3>\u7b4b\u8089\u3084\u9aa8\u683c\u306b\u539f\u56e0\u304c\u3042\u308a\u305d\u3046\u306a\u3089\u6574\u5f62\u5916\u79d1\u3078<\/h3>\n<p><strong>\u300c\u4f53\u3092\u52d5\u304b\u3059\u3068\u75db\u3044\u300d\u300c\u7279\u5b9a\u306e\u59ff\u52e2\u3067\u75db\u307f\u304c\u5f37\u304f\u306a\u308b\u300d\u300c\u8ee2\u5012\u3084\u6253\u64b2\u306a\u3069\u3001\u304d\u3063\u304b\u3051\u304c\u306f\u3063\u304d\u308a\u3057\u3066\u3044\u308b\u300d\u300c\u624b\u8db3\u306b\u3057\u3073\u308c\u304c\u3042\u308b\u300d<\/strong>\u3068\u3044\u3063\u305f\u75c7\u72b6\u306e\u5834\u5408\u306f\u3001\u7b4b\u8089\u3084\u9aa8\u3001\u95a2\u7bc0\u3001\u795e\u7d4c\u3068\u3044\u3063\u305f\u904b\u52d5\u5668\u306b\u554f\u984c\u304c\u3042\u308b\u53ef\u80fd\u6027\u304c\u9ad8\u3044\u3067\u3059\u3002<\/p>\n<p>\u3053\u306e\u3088\u3046\u306a\u30b1\u30fc\u30b9\u3067\u306f\u3001\u30ec\u30f3\u30c8\u30b2\u30f3\u3084MRI\u306a\u3069\u306e\u753b\u50cf\u691c\u67fb\u3067\u539f\u56e0\u3092\u7279\u5b9a\u3067\u304d\u308b<span style=\"color: #cc0000;\"><strong>\u6574\u5f62\u5916\u79d1\u306e\u53d7\u8a3a<\/strong><\/span>\u304c\u9069\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p><a href=\"https:\/\/kabushikigaisya-rigakubody.co.jp\/blog\/disc-herniation-dont-stretch\/\">\u690e\u9593\u677f\u30d8\u30eb\u30cb\u30a2<\/a>\u3084<a href=\"https:\/\/kabushikigaisya-rigakubody.co.jp\/seitai\/blog\/spinalcanalstenosis-whatnottodo-stretch\/\">\u810a\u67f1\u7ba1\u72ed\u7a84\u75c7<\/a>\u3001\u5727\u8feb\u9aa8\u6298\u306a\u3069\u304c\u898b\u3064\u304b\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<h3>\u5185\u81d3\u306e\u4e0d\u8abf\u304c\u7591\u308f\u3057\u3044\u5834\u5408\u306f\u5185\u79d1\u3078<\/h3>\n<p><strong>\u300c\u5b89\u9759\u306b\u3057\u3066\u3044\u3066\u3082\u75db\u3044\u300d\u300c\u75db\u307f\u65b9\u306b\u6ce2\u304c\u3042\u308b\u300d\u300c\u767a\u71b1\u3084\u5410\u304d\u6c17\u3001\u8179\u75db\u3001\u3060\u308b\u3055\u306a\u3069\u3001\u80cc\u4e2d\u4ee5\u5916\u306e\u75c7\u72b6\u304c\u3042\u308b\u300d<\/strong>\u3068\u3044\u3063\u305f\u5834\u5408\u306f\u3001\u5185\u81d3\u306e\u75c5\u6c17\u304c\u539f\u56e0\u3068\u306a\u3063\u3066\u3044\u308b\u53ef\u80fd\u6027\u304c\u8003\u3048\u3089\u308c\u307e\u3059\u3002<\/p>\n<p>\u6d88\u5316\u5668\u7cfb\uff08\u80c3\u3001\u809d\u81d3\u3001\u81b5\u81d3\u306a\u3069\uff09\u3001\u6ccc\u5c3f\u5668\u7cfb\uff08\u814e\u81d3\u306a\u3069\uff09\u3001\u5faa\u74b0\u5668\u7cfb\uff08\u5fc3\u81d3\u3001\u5927\u52d5\u8108\u306a\u3069\uff09\u306e\u75be\u60a3\u304c\u7591\u308f\u308c\u308b\u305f\u3081\u3001\u307e\u305a\u306f<span style=\"color: #cc0000;\"><strong>\u5185\u79d1\u3092\u53d7\u8a3a<\/strong><\/span>\u3057\u3066\u76f8\u8ac7\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u554f\u8a3a\u3084\u8840\u6db2\u691c\u67fb\u3001\u8d85\u97f3\u6ce2\u691c\u67fb\u306a\u3069\u3092\u901a\u3058\u3066\u3001\u539f\u56e0\u3092\u8abf\u3079\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<h3>\u5f37\u3044\u30b9\u30c8\u30ec\u30b9\u3092\u611f\u3058\u3066\u3044\u308b\u306a\u3089\u5fc3\u7642\u5185\u79d1\u3082\u691c\u8a0e<\/h3>\n<p><strong>\u6574\u5f62\u5916\u79d1\u3084\u5185\u79d1\u3067\u691c\u67fb\u3092\u3057\u3066\u3082\u7279\u306b\u7570\u5e38\u304c\u898b\u3064\u304b\u3089\u305a\u3001\u305d\u308c\u3067\u3082\u80cc\u4e2d\u306e\u5f35\u308a\u304c\u7d9a\u304f\u5834\u5408<\/strong>\u3001\u7cbe\u795e\u7684\u306a\u30b9\u30c8\u30ec\u30b9\u304c\u539f\u56e0\u3068\u306a\u3063\u3066\u3044\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u4ed5\u4e8b\u3084\u5bb6\u5ead\u3067\u306e\u60a9\u307f\u3001\u5f37\u3044\u30d7\u30ec\u30c3\u30b7\u30e3\u30fc\u306a\u3069\u3001\u601d\u3044\u5f53\u305f\u308b\u30b9\u30c8\u30ec\u30b9\u304c\u3042\u308a\u3001\u4e0d\u7720\u3084\u6c17\u5206\u306e\u843d\u3061\u8fbc\u307f\u3001\u98df\u6b32\u4e0d\u632f\u3068\u3044\u3063\u305f\u4ed6\u306e\u4e0d\u8abf\u3082\u4f34\u3046\u3088\u3046\u3067\u3042\u308c\u3070\u3001\u5fc3\u7642\u5185\u79d1\u3084\u7cbe\u795e\u79d1\u3078\u306e\u76f8\u8ac7\u3082\u9078\u629e\u80a2\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u5fc3\u3068\u4f53\u306e\u4e21\u9762\u304b\u3089\u30a2\u30d7\u30ed\u30fc\u30c1\u3059\u308b\u3053\u3068\u3067\u3001\u75c7\u72b6\u304c\u6539\u5584\u3059\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<h2>\u80cc\u4e2d\u306e\u5f35\u308a\u306b\u95a2\u3059\u308b\u3088\u304f\u3042\u308b\u8cea\u554f<\/h2>\n<p>\u3053\u3053\u3067\u306f\u3001\u80cc\u4e2d\u306e\u5f35\u308a\u306b\u3064\u3044\u3066\u591a\u304f\u306e\u65b9\u304c\u7591\u554f\u306b\u601d\u3046\u3053\u3068\u3001\u3088\u304f\u5bc4\u305b\u3089\u308c\u308b\u8cea\u554f\u306b\u304a\u7b54\u3048\u3057\u307e\u3059\u3002<br \/>\n\u80cc\u4e2d\u306e\u5f35\u308a\u3068\u306f\u4e00\u4f53\u4f55\u306a\u306e\u304b\u3001\u653e\u7f6e\u3057\u305f\u5834\u5408\u306e\u30ea\u30b9\u30af\u3084\u3001\u30bb\u30eb\u30d5\u30b1\u30a2\u306e\u9069\u5207\u306a\u983b\u5ea6\u306a\u3069\u3001\u65e5\u9803\u306e\u60a9\u307f\u3092\u89e3\u6d88\u3059\u308b\u305f\u3081\u306e\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<h3>Q. \u80cc\u4e2d\u306e\u5f35\u308a\u3092\u653e\u7f6e\u3059\u308b\u3068\u3069\u3046\u306a\u308a\u307e\u3059\u304b\uff1f<\/h3>\n<p>\u80cc\u4e2d\u306e\u5f35\u308a\u3092\u653e\u7f6e\u3059\u308b\u3068\u3001\u6162\u6027\u7684\u306a\u75db\u307f\u306b\u79fb\u884c\u3057\u3001\u982d\u75db\u3084\u80a9\u3053\u308a\u3001\u81ea\u5f8b\u795e\u7d4c\u306e\u4e71\u308c\u306a\u3069\u3092\u5f15\u304d\u8d77\u3053\u3059\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u8840\u884c\u4e0d\u826f\u304c\u5e38\u614b\u5316\u3057\u3001\u7b4b\u8089\u304c\u3055\u3089\u306b\u786c\u304f\u306a\u308b\u3053\u3068\u3067\u3001\u304e\u3063\u304f\u308a\u80cc\u4e2d\u306e\u3088\u3046\u306a\u6025\u306a\u6fc0\u75db\u306b\u898b\u821e\u308f\u308c\u308b\u30ea\u30b9\u30af\u3082\u9ad8\u307e\u308a\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u66f4\u5e74\u671f\u3084\u751f\u7406\u5468\u671f\u306e\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u4e71\u308c\u304c\u3001\u75c7\u72b6\u3092\u60aa\u5316\u3055\u305b\u308b\u8981\u56e0\u3068\u306a\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002\u3067\u304d\u308b\u3060\u3051\u3001\u65e9\u3081\u306e\u5bfe\u51e6\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n<h3>Q. 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