{"id":3612,"date":"2026-04-07T07:10:10","date_gmt":"2026-04-06T22:10:10","guid":{"rendered":"https:\/\/kabushikigaisya-rigakubody.co.jp\/seitai\/blog\/?p=3612"},"modified":"2026-04-07T07:10:57","modified_gmt":"2026-04-06T22:10:57","slug":"lower-back-pain-when-sitting","status":"publish","type":"post","link":"https:\/\/kabushikigaisya-rigakubody.co.jp\/seitai\/blog\/lower-back-pain-when-sitting\/","title":{"rendered":"\u5ea7\u308b\u3068\u8170\u304c\u75db\u3044\u539f\u56e0\uff5c\u7406\u5b66\u7642\u6cd5\u58eb\u304c\u59ff\u52e2\u6539\u5584\u30b9\u30c8\u30ec\u30c3\u30c1\u3068\u5bfe\u51e6\u6cd5\u3001\u6b63\u3057\u3044\u5ea7\u308a\u65b9\u3092\u89e3\u8aac\uff01"},"content":{"rendered":"<p><strong>\u300c\u5ea7\u3063\u3066\u3044\u308b\u3068\u8170\u304c\u75db\u304f\u306a\u308b\u2026\u300d<\/strong>\u3053\u3093\u306a\u304a\u60a9\u307f\u3092\u62b1\u3048\u3066\u3044\u308b\u4eba\u3078\u3002<\/p>\n<p>\u5b9f\u306f\u3001\u305d\u306e\u75db\u307f\u306e\u539f\u56e0\u306f\u3001\u591a\u304f\u306e\u5834\u5408<span 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style=\"color: #cc0000;\"><strong>\u75c5\u6c17\u304c\u6f5c\u3093\u3067\u3044\u308b\u53ef\u80fd\u6027<\/strong><\/span>\u3082\u8003\u3048\u3089\u308c\u307e\u3059\u3002<\/p>\n<p>\u4ee3\u8868\u7684\u306a\u75c5\u6c17\u3068\u3057\u3066<span style=\"color: #cc0000;\"><strong>\u300c<a href=\"https:\/\/kabushikigaisya-rigakubody.co.jp\/blog\/disc-herniation-dont-stretch\/\">\u8170\u690e\u690e\u9593\u677f\u30d8\u30eb\u30cb\u30a2<\/a>\u300d<\/strong><\/span>\u304c\u3042\u308a\u3001\u690e\u9593\u677f\u306e\u4e2d\u306b\u3042\u308b\u7d44\u7e54\u304c\u98db\u3073\u51fa\u3057\u3066\u795e\u7d4c\u3092\u5727\u8feb\u3057\u3001\u8170\u75db\u3084\u8db3\u306e\u3057\u3073\u308c\u3092\u5f15\u304d\u8d77\u3053\u3057\u307e\u3059\u3002<\/p>\n<p>\u305d\u306e\u4ed6\u306b\u3082\u3001\u795e\u7d4c\u306e\u901a\u308a\u9053\u304c\u72ed\u304f\u306a\u308b<span style=\"color: #cc0000;\"><strong>\u300c<a href=\"https:\/\/kabushikigaisya-rigakubody.co.jp\/seitai\/blog\/spinalcanalstenosis-whatnottodo-stretch\/\">\u810a\u67f1\u7ba1\u72ed\u7a84\u75c7\u300d<\/a><\/strong><\/span>\u3084\u3001\u304a\u5c3b\u306e\u7b4b\u8089\u304c<span style=\"color: #cc0000;\"><strong><a href=\"https:\/\/kabushikigaisya-rigakubody.co.jp\/seitai\/blog\/precautions-for-sciatica\/\">\u5750\u9aa8\u795e\u7d4c\u3092\u5727\u8feb\u3059\u308b\u300c\u68a8\u72b6\u7b4b\u75c7\u5019\u7fa4<\/a>\u300d<\/strong><\/span>\u306a\u3069\u3082\u8003\u3048\u3089\u308c\u307e\u3059\u3002<\/p>\n<p><strong>\u75db\u307f\u304c\u7247\u65b9\u306e\u8db3\u3060\u3051\u306b\u5f37\u304f\u51fa\u308b\u5834\u5408\u3084\u3001\u5185\u81d3\u306e\u4e0d\u8abf\u3092\u611f\u3058\u308b\u5834\u5408<\/strong>\u306f\u3001\u65e9\u3081\u306b\u533b\u7642\u6a5f\u95a2\u3092\u53d7\u8a3a\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n<h2>\u3010\u4eca\u3059\u3050\u5b9f\u8df5\u3011\u5ea7\u3063\u3066\u3044\u308b\u6642\u306e\u8170\u306e\u75db\u307f\u3092\u548c\u3089\u3052\u308b\u5fdc\u6025\u51e6\u7f6e<\/h2>\n<p>\u4eca\u611f\u3058\u3066\u3044\u308b\u8170\u306e\u75db\u307f\u3092\u5c11\u3057\u3067\u3082\u548c\u3089\u3052\u308b\u305f\u3081\u306b\u3001\u3059\u3050\u306b\u5b9f\u8df5\u3067\u304d\u308b\u5fdc\u6025\u51e6\u7f6e\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u9577\u6642\u9593\u540c\u3058\u59ff\u52e2\u3067\u3044\u308b\u4eba\u3067\u306f\u7279\u306b\u3001<span style=\"color: #0b5394;\"><strong>\u7b4b\u8089\u306e\u7dca\u5f35\u3092\u307b\u3050\u3057\u3001\u8840\u884c\u3092\u4fc3\u9032\u3059\u308b\u3053\u3068\u304c\u91cd\u8981<\/strong><\/span>\u3067\u3059\u3002<\/p>\n<p><strong>\u30aa\u30d5\u30a3\u30b9\u3084\u81ea\u5b85\u3067\u5ea7\u3063\u305f\u307e\u307e\u7c21\u5358\u306b\u3067\u304d\u308b\u30b9\u30c8\u30ec\u30c3\u30c1<\/strong>\u3084\u3001\u8170\u3078\u306e\u8ca0\u62c5\u3092\u8efd\u6e1b\u3059\u308b<strong>\u6b63\u3057\u3044\u5ea7\u308a\u65b9\u306e\u30b3\u30c4<\/strong>\u3001\u305d\u3057\u3066\u5b9a\u671f\u7684\u306b\u7acb\u3061\u4e0a\u304c\u308b\u3053\u3068\u306e\u91cd\u8981\u6027\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n<h3>\u30aa\u30d5\u30a3\u30b9\u3067\u3082\u7c21\u5358\uff01\u5ea7\u3063\u305f\u307e\u307e\u3067\u304d\u308b\u8170\u75db\u6539\u5584\u30b9\u30c8\u30ec\u30c3\u30c1<\/h3>\n<p>\u30c7\u30b9\u30af\u30ef\u30fc\u30af\u306e\u5408\u9593\u306b\u3067\u304d\u308b\u7c21\u5358\u306a\u30b9\u30c8\u30ec\u30c3\u30c1\u306f\u3001\u786c\u304f\u306a\u3063\u305f\u7b4b\u8089\u3092\u307b\u3050\u3057\u3001\u8170\u75db\u3092\u548c\u3089\u3052\u308b\u306e\u306b\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n<p>\u6905\u5b50\u306b\u5ea7\u3063\u305f\u307e\u307e\u3001\u3067\u304d\u308b\u80cc\u4e2d\u301c\u9aa8\u76e4\u307e\u308f\u308a\u306e\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002\u4ed5\u4e8b\u306e\u5408\u9593\u3084\u5bb6\u4e8b\u306e\u5408\u9593\u306b\u305c\u3072\u53d6\u308a\u5165\u308c\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<div class=\"cbox intitle is-style-black_box type_ttl\"><div class=\"box_title\"><span class=\"span__box_title\">\u9aa8\u76e4\u3092\u52d5\u304b\u3059\u30b9\u30c8\u30ec\u30c3\u30c1<\/span><\/div><div class=\"cboxcomment\">\n<ul>\n<li><strong>\u6905\u5b50\u306b\u6df1\u304f\u8170\u304b\u3051\u3001\u80cc\u7b4b\u3092\u4f38\u3070\u3059\u3002<\/strong><\/li>\n<li><strong>\u606f\u3092\u5410\u304d\u306a\u304c\u3089\u304a\u3078\u305d\u3092\u8997\u304d\u8fbc\u3080\u3088\u3046\u306b\u80cc\u4e2d\u3092\u4e38\u3081\u3001\u6b21\u306b\u606f\u3092\u5438\u3044\u306a\u304c\u3089\u9aa8\u76e4\u3092\u524d\u306b\u5012\u3057\u3066\u80cc\u4e2d\u3092\u53cd\u3089\u3059\u3002<\/strong><\/li>\n<li><strong>\u3053\u308c\u309210\u56de\u307b\u3069\u7e70\u308a\u8fd4\u3059\u3002<\/strong><\/li>\n<\/ul>\n<\/div><\/div>\n<div class=\"cbox intitle is-style-black_box type_ttl\"><div class=\"box_title\"><span class=\"span__box_title\">\u304a\u5c3b\u306e\u30b9\u30c8\u30ec\u30c3\u30c1<\/span><\/div><div class=\"cboxcomment\">\n<ul>\n<li><strong>\u7247\u65b9\u306e\u8db3\u9996\u3092\u53cd\u5bfe\u5074\u306e\u819d\u306e\u4e0a\u306b\u4e57\u305b\u3001\u80cc\u7b4b\u3092\u4f38\u3070\u3057\u305f\u307e\u307e\u4e0a\u534a\u8eab\u3092\u524d\u306b\u5012\u3059\u3002<\/strong><\/li>\n<li><strong>\u304a\u5c3b\u306e\u7b4b\u8089\u304c\u4f38\u3073\u3066\u3044\u308b\u306e\u3092\u611f\u3058\u306a\u304c\u308920\u79d2\u30ad\u30fc\u30d7\u3002<\/strong><\/li>\n<li><strong>\u5de6\u53f3\u540c\u69d8\u306b2\u301c3\u30bb\u30c3\u30c8\u884c\u3046\u3002<\/strong><\/li>\n<\/ul>\n<p><strong><\/div><\/div><\/strong><\/p>\n<p>&nbsp;<\/p>\n<h3>\u8170\u3078\u306e\u8ca0\u62c5\u3092\u8efd\u6e1b\u3059\u308b\u6b63\u3057\u3044\u5ea7\u308a\u65b9\u306e3\u3064\u306e\u30b3\u30c4<\/h3>\n<p>\u8170\u75db\u3092\u9632\u3050\u305f\u3081\u306b\u306f\u3001\u65e5\u9803\u304b\u3089\u6b63\u3057\u3044\u5ea7\u308a\u65b9\u3092\u610f\u8b58\u3059\u308b\u3053\u3068\u304c\u4e0d\u53ef\u6b20\u3067\u3059\u3002<br \/>\n\u4ee5\u4e0b\u306e3\u3064\u306e\u30b3\u30c4\u3092\u5b9f\u8df5\u3059\u308b\u3053\u3068\u3067\u3001\u8170\u3078\u306e\u8ca0\u62c5\u3092\u5927\u5e45\u306b\u8efd\u6e1b\u3067\u304d\u307e\u3059\u3002<\/p>\n<div class=\"cbox intitle is-style-black_box type_ttl\"><div class=\"box_title\"><span class=\"span__box_title\">\u8ca0\u62c5\u3092\u304b\u3051\u306a\u3044\u5ea7\u308a\u65b9<\/span><\/div><div class=\"cboxcomment\">\n<ol>\n<li><strong>\u6df1\u304f\u8170\u639b\u3051\u308b\uff1a\u304a\u5c3b\u3092\u80cc\u3082\u305f\u308c\u306b\u3074\u3063\u305f\u308a\u3068\u3064\u304f\u307e\u3067\u3001\u6905\u5b50\u306b\u6df1\u304f\u5ea7\u308a\u307e\u3059\u3002<\/strong><\/li>\n<li><strong>\u9aa8\u76e4\u3092\u7acb\u3066\u308b\uff1a\u5750\u9aa8\u306b\u5747\u7b49\u306b\u4f53\u91cd\u304c\u4e57\u308b\u3088\u3046\u306b\u610f\u8b58\u3057\u3001\u9aa8\u76e4\u3092\u7acb\u3066\u307e\u3059\u3002\u80cc\u9aa8\u304c\u81ea\u7136\u306aS\u5b57\u30ab\u30fc\u30d6\u3092\u63cf\u304f\u30a4\u30e1\u30fc\u30b8\u3067\u3059\u3002<\/strong><\/li>\n<li><strong>\u8db3\u88cf\u3092\u5e8a\u306b\u3064\u3051\u308b\uff1a\u819d\u306e\u89d2\u5ea6\u304c90\u5ea6\u306b\u306a\u308b\u3088\u3046\u306b\u6905\u5b50\u306e\u9ad8\u3055\u3092\u8abf\u6574\u3057\u3001\u8db3\u88cf\u5168\u4f53\u304c\u3057\u3063\u304b\u308a\u3068\u5e8a\u306b\u3064\u304f\u3088\u3046\u306b\u3057\u307e\u3059\u3002<\/strong><\/li>\n<\/ol>\n<\/div><\/div>\n<h3>30\u5206\u306b\u4e00\u5ea6\u306f\u7acb\u3061\u4e0a\u304c\u308a\u3001\u4f53\u3092\u8efd\u304f\u52d5\u304b\u3059<\/h3>\n<p>\u9577\u6642\u9593\u5ea7\u308a\u7d9a\u3051\u308b\u3053\u3068\u306f\u3001\u8170\u306b\u3068\u3063\u3066\u5927\u304d\u306a\u8ca0\u62c5\u3068\u306a\u308a\u307e\u3059\u3002\u5177\u4f53\u7684\u306b\u306f\u3001<strong>30\u5206\u4ee5\u4e0a\u5ea7\u308a\u7d9a\u3051\u308b\u3068\u8170\u75db\u306e\u30ea\u30b9\u30af\u304c\u9ad8\u307e\u308b<\/strong>\u3068\u3082\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u305d\u306e\u305f\u3081\u3001\u5c11\u306a\u304f\u3068\u3082<strong>30\u5206\u306b\u4e00\u5ea6\u306f\u7acb\u3061\u4e0a\u304c\u308a<\/strong>\u3001\u5c11\u3057\u6b69\u3044\u305f\u308a\u3001\u8efd\u304f\u4f53\u3092\u4f38\u3070\u3057\u305f\u308a\u3059\u308b\u7fd2\u6163\u3092\u3064\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u7acb\u3064\u3053\u3068\u3067\u3001\u5ea7\u3063\u305f\u59ff\u52e2\u3067\u5727\u8feb\u3055\u308c\u3066\u3044\u305f\u690e\u9593\u677f\u3084\u7b4b\u8089\u3078\u306e\u8ca0\u62c5\u304c\u89e3\u653e\u3055\u308c\u307e\u3059\u3002<\/p>\n<p>\u300c\u7acb\u3064\u3068\u697d\u300d\u3068\u611f\u3058\u308b\u5834\u5408\u306f\u3001\u5ea7\u308a\u59ff\u52e2\u304c\u4f53\u306b\u5408\u3063\u3066\u3044\u306a\u3044\u30b5\u30a4\u30f3\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u610f\u8b58\u7684\u306b\u7acb\u3063\u3066\u4f53\u3092\u52d5\u304b\u3059\u6642\u9593\u3092\u4f5c\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n<h2>\u8170\u75db\u3092\u7e70\u308a\u8fd4\u3055\u306a\u3044\u305f\u3081\u306e\u6839\u672c\u7684\u306a\u5bfe\u7b56<\/h2>\n<p>\u305d\u306e\u5834\u3057\u306e\u304e\u306e\u5bfe\u51e6\u6cd5\u3060\u3051\u3067\u306a\u304f\u3001\u8170\u75db\u3092\u6839\u672c\u304b\u3089\u6539\u5584\u3057\u3001\u518d\u767a\u3092\u9632\u3050\u305f\u3081\u306e\u5bfe\u7b56\u3082\u91cd\u8981\u3067\u3059\u3002<\/p>\n<p><span style=\"color: #0b5394;\"><strong>\u65e5\u5e38\u751f\u6d3b\u3067\u4f7f\u3063\u3066\u3044\u308b\u30a2\u30a4\u30c6\u30e0\u3092\u898b\u76f4\u3057\u305f\u308a\u3001\u4f5c\u696d\u74b0\u5883\u3092\u6574\u3048\u305f\u308a\u3059\u308b\u3053\u3068<\/strong><\/span>\u3067\u3001\u8170\u3078\u306e\u8ca0\u62c5\u3092\u7d99\u7d9a\u7684\u306b\u6e1b\u3089\u3059\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u3053\u3053\u3067\u306f\u3001<\/p>\n<ul>\n<li><strong>\u81ea\u5206\u306b\u5408\u3063\u305f\u8170\u75db\u5bfe\u7b56\u30b0\u30c3\u30ba\u306e\u9078\u3073\u65b9<\/strong><\/li>\n<li><strong>\u4f53\u306b\u8ca0\u62c5\u306e\u5c11\u306a\u3044\u30c7\u30b9\u30af\u74b0\u5883\u306e\u4f5c\u308a\u65b9<\/strong><\/li>\n<li><strong>\u75db\u307f\u304c\u7d9a\u304f\u5834\u5408\u306e\u533b\u7642\u6a5f\u95a2\u306e\u53d7\u8a3a\u57fa\u6e96<\/strong><\/li>\n<\/ul>\n<p>\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n<p>\u9577\u671f\u7684\u306a\u8996\u70b9\u3067\u306e\u6cbb\u7642\u3084\u6cbb\u3057\u65b9\u306b\u3064\u3044\u3066\u8003\u3048\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3>\u81ea\u5206\u306b\u5408\u3063\u305f\u8170\u75db\u5bfe\u7b56\u30af\u30c3\u30b7\u30e7\u30f3\u306e\u9078\u3073\u65b9<\/h3>\n<p><strong>\u8170\u75db\u5bfe\u7b56\u30af\u30c3\u30b7\u30e7\u30f3<\/strong>\u306f\u3001\u6b63\u3057\u3044\u5ea7\u308a\u59ff\u52e2\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u3001\u8170\u3078\u306e\u8ca0\u62c5\u3092\u8efd\u6e1b\u3059\u308b\u306e\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002\u30af\u30c3\u30b7\u30e7\u30f3\u3092\u9078\u3076\u969b\u306f\u3001\u3044\u304f\u3064\u304b\u306e\u30dd\u30a4\u30f3\u30c8\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u307e\u305a\u3001<span style=\"color: #0b5394;\"><strong>\u9aa8\u76e4\u3092\u5b89\u5b9a\u3055\u305b\u3001\u80cc\u9aa8\u306e\u81ea\u7136\u306aS\u5b57\u30ab\u30fc\u30d6\u3092\u4fdd\u3066\u308b\u5f62\u72b6\u306e\u3082\u306e<\/strong><\/span>\u3092\u9078\u3073\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u80cc\u3082\u305f\u308c\u3068\u5ea7\u9762\u304c\u4e00\u4f53\u306b\u306a\u3063\u305f\u30bf\u30a4\u30d7\u3084\u3001\u304a\u5c3b\u306e\u5f8c\u308d\u306b\u7f6e\u3044\u3066\u9aa8\u76e4\u3092\u652f\u3048\u308b\u30e9\u30f3\u30d0\u30fc\u30b5\u30dd\u30fc\u30c8\u30bf\u30a4\u30d7\u306a\u3069\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u7d20\u6750\u3082\u91cd\u8981\u3067\u3001\u4f4e\u53cd\u767a\u30a6\u30ec\u30bf\u30f3\u3084\u30b2\u30eb\u7d20\u6750\u306a\u3069\u3001\u4f53\u5727\u3092\u5206\u6563\u3055\u305b\u308b\u52b9\u679c\u304c\u9ad8\u3044\u3082\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<p><strong>\u8cfc\u5165\u3059\u308b\u307e\u3048\u306b\u3001\u305d\u306e\u4e0a\u306b\u5ea7\u3063\u3066\u300c\u81ea\u5206\u306e\u9aa8\u76e4\u304c\u7acb\u3061\u3084\u3059\u3044\u304b\u300d\u3092\u78ba\u8a8d\u3057\u3066\u307f\u308b\u306e\u304c\u304a\u3059\u3059\u3081<\/strong>\u3067\u3059\u3002<\/p>\n<p><span style=\"color: #cc0000;\"><strong>\u6df1\u304f\u6c88\u307f\u8fbc\u307f\u3059\u304e\u308b\u3068\u3001\u9006\u306b\u9aa8\u76e4\u304c\u5012\u308c\u3066\u3057\u307e\u3063\u305f\u308a\u3001\u7d20\u6750\u304c\u786c\u3059\u304e\u3066\u9aa8\u76e4\u5e45\u306b\u5408\u308f\u306a\u3044\u306a\u3069\u306e\u4e0d\u5177\u5408<\/strong><\/span>\u306f\u3088\u304f\u3042\u308a\u307e\u3059<\/p>\n<p>\u81ea\u5206\u306e\u6905\u5b50\u306e\u5f62\u72b6\u3084\u4f53\u578b\u306b\u5408\u3063\u305f\u3082\u306e\u3092\u9078\u3076\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n<h3>\u4f53\u306b\u8ca0\u62c5\u306e\u5c11\u306a\u3044\u30c7\u30b9\u30af\u3068\u6905\u5b50\u306e\u9ad8\u3055\u3092\u77e5\u308b<\/h3>\n<p>\u30c7\u30b9\u30af\u30ef\u30fc\u30af\u74b0\u5883\u3092\u898b\u76f4\u3059\u3053\u3068\u3082\u3001\u8170\u75db\u306e\u6839\u672c\u5bfe\u7b56\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\n<p>\u4f53\u306b\u5408\u308f\u306a\u3044\u9ad8\u3055\u306e\u30c7\u30b9\u30af\u3084\u6905\u5b50\u3092\u4f7f\u3044\u7d9a\u3051\u308b\u3068\u3001\u7121\u610f\u8b58\u306e\u3046\u3061\u306b\u4e0d\u81ea\u7136\u306a\u59ff\u52e2\u306b\u306a\u308a\u3001\u8170\u306b\u5927\u304d\u306a\u8ca0\u62c5\u304c\u304b\u304b\u308a\u307e\u3059\u3002<\/p>\n<ul>\n<li><strong>\u7406\u60f3\u7684\u306a\u6905\u5b50\u306e\u9ad8\u3055\uff1a\u8db3\u88cf\u5168\u4f53\u304c\u5e8a\u306b\u3064\u304d\u3001\u819d\u306e\u89d2\u5ea6\u304c90\u5ea6\u306b\u306a\u308b\u72b6\u614b<\/strong><\/li>\n<li><strong>\u30c7\u30b9\u30af\u306e\u9ad8\u3055\uff1a\u6905\u5b50\u306b\u5ea7\u3063\u3066\u8155\u3092\u81ea\u7136\u306b\u4e0b\u308d\u3057\u305f\u3068\u304d\u3001\u8098\u304c90\u5ea6\u306b\u306a\u308b\u9ad8\u3055<\/strong><\/li>\n<\/ul>\n<p>\u3053\u308c\u3089\u306e\u9ad8\u3055\u3092\u57fa\u6e96\u306b\u3001\u81ea\u5206\u306e\u4f53\u306b\u5408\u308f\u305b\u3066\u8abf\u6574\u3059\u308b\u3053\u3068\u3067\u3001\u9577\u6642\u9593\u306e\u4f5c\u696d\u3067\u3082\u8ca0\u62c5\u306e\u5c11\u306a\u3044\u59ff\u52e2\u3092\u7dad\u6301\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<h3>\u75db\u307f\u304c\u7d9a\u304f\u306a\u3089\u4f55\u79d1\uff1f\u75c5\u9662\u53d7\u8a3a\u306e\u5224\u65ad\u57fa\u6e96<\/h3>\n<p>\u30bb\u30eb\u30d5\u30b1\u30a2\u3092\u7d9a\u3051\u3066\u3082\u75db\u307f\u304c\u6539\u5584\u3057\u306a\u3044\u5834\u5408\u3084\u3001\u60aa\u5316\u3059\u308b\u5834\u5408\u306f\u3001\u533b\u7642\u6a5f\u95a2\u306e\u53d7\u8a3a\u3092\u691c\u8a0e\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u7279\u306b\u3001<span style=\"color: #cc0000;\"><strong>\u6025\u306b\u6fc0\u3057\u3044\u75db\u307f\u306b\u8972\u308f\u308c\u305f\u3001\u8db3\u306b\u3057\u3073\u308c\u3084\u9ebb\u75fa\u304c\u3042\u308b\u3001\u5b89\u9759\u306b\u3057\u3066\u3044\u3066\u3082\u75db\u3080<\/strong><\/span>\u3068\u3044\u3063\u305f\u75c7\u72b6\u304c\u3042\u308b\u5834\u5408\u306f\u3001\u65e9\u6025\u306b<strong>\u6574\u5f62\u5916\u79d1<\/strong>\u3092\u53d7\u8a3a\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>\u533b\u5e2b\u306e\u8a3a\u65ad\u306b\u3088\u308a\u3001\u75db\u307f\u306e\u539f\u56e0\u304c\u75c5\u6c17\u306b\u3088\u308b\u3082\u306e\u304b\u3069\u3046\u304b\u304c\u5206\u304b\u308a\u307e\u3059\u3002<\/p>\n<p>\u81ea\u5df1\u5224\u65ad\u3067\u5e02\u8ca9\u306e\u85ac\u3084\u6e7f\u5e03\u3092\u4f7f\u3044\u7d9a\u3051\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u5c02\u9580\u5bb6\u306b\u3088\u308b\u9069\u5207\u306a\u691c\u67fb\u3068\u6cbb\u7642\u3092\u53d7\u3051\u308b\u3053\u3068\u304c\u3001\u6839\u672c\u7684\u306a\u89e3\u6c7a\u3078\u306e\u8fd1\u9053\u3067\u3059\u3002<\/p>\n<h2>\u8170\u75db\u30b9\u30c8\u30ec\u30c3\u30c1\u3067\u3082\u826f\u304f\u306a\u3089\u306a\u3044\u4eba\u3078<\/h2>\n<p>\u3053\u3053\u307e\u3067\u7d39\u4ecb\u3057\u3066\u304d\u305f\u65b9\u6cd5\u3067<strong>\u8170\u75db\u304c\u826f\u304f\u306a\u308b\u4eba\u3082\u3044\u308c\u3070\u3001\u3044\u307e\u3044\u3061\u52b9\u679c\u304c\u51fa\u306a\u3044\u3068\u60a9\u3080\u4eba<\/strong>\u3082\u3044\u308b\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\n<p>\u5b9f\u306f\u3001\u8170\u75db\u3092\u30bb\u30eb\u30d5\u30b1\u30a2\u3067\u6539\u5584\u3059\u308b\u306b\u306f<span style=\"color: #cc0000;\"><strong>\u9650\u754c<\/strong><\/span>\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u3068\u3044\u3046\u306e\u3082\u3001\u7b4b\u8089\u3084\u95a2\u7bc0\u306e\u52d5\u304d\u304c\u539f\u56e0\u3067\u8d77\u3053\u308b\u8170\u75db\u3067\u3042\u308c\u3070\u30b9\u30c8\u30ec\u30c3\u30c1\u306a\u3069\u306e\u30bb\u30eb\u30d5\u30b1\u30a2\u3067\u3042\u308b\u7a0b\u5ea6\u6539\u5584\u3067\u304d\u307e\u3059\u304c\u3001\u539f\u56e0\u304c\u305d\u3046\u3067\u306f\u306a\u3044\u5834\u5408\u306f\u96e3\u3057\u304f\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u307e\u305f\u3001<strong>\u8170\u75db\u306f\u53cd\u308a\u8170\u3084\u732b\u80cc\u3068\u3044\u3063\u305f\u666e\u6bb5\u306e\u59ff\u52e2\u306e\u5d29\u308c\u3084\u3001\u52d5\u304d\u306e\u30af\u30bb<\/strong>\u306a\u3069\u3068\u3082\u6df1\u304f\u95a2\u308f\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u3044\u304f\u3089\u30b9\u30c8\u30ec\u30c3\u30c1\u3067\u4f38\u3070\u3057\u3066\u3082\u3001<span style=\"color: #cc0000;\"><strong>\u666e\u6bb5\u304b\u3089\u8170\u306b\u8ca0\u62c5\u306e\u304b\u304b\u308b\u59ff\u52e2\u3084\u6b69\u304d\u65b9<\/strong><\/span>\u3092\u3057\u3066\u3044\u308b\u3068\u52b9\u679c\u306f\u5f97\u3089\u308c\u307e\u305b\u3093\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u305d\u3093\u306a\u6642\u306f\u3001<span style=\"color: #0b5394;\"><strong>\u4e00\u5ea6\u5c02\u9580\u5bb6\u306b\u76f8\u8ac7\u3059\u308b\u306e\u304c\u304a\u3059\u3059\u3081<\/strong><\/span>\u3067\u3059\u3002<\/p>\n<p>\u3042\u306a\u305f\u306e<span style=\"color: #0b5394;\"><strong>\u8170\u75db\u306e\u672c\u5f53\u306e\u539f\u56e0\u3092\u898b\u6975\u3081\u3089\u308c\u308b\u4f53\u306e\u30d7\u30ed\u306b\u5b9f\u969b\u306b\u307f\u3066\u3082\u3089\u3046<\/strong><\/span>\u3053\u3068\u304c\u3001\u6539\u5584\u306e\u8fd1\u9053\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n<blockquote><p>\u819d\u75db\u3001\u795e\u7d4c\u75db\u3001<strong>\u8170\u75db<\/strong>\u3068\u75c7\u72b6\u304c\u51fa\u3066\u3044\u307e\u3059\u3002 \u6574\u5f62\u5916\u79d1\u3067\u306f\u6539\u5584\u51fa\u6765\u306a\u304b\u3063\u305f\u795e\u7d4c\u75db\u306e\u75db\u307f\u304c\u7de9\u548c\u3055\u308c\u3001\u8eca\u306e\u904b\u8ee2\u3082\u82e6\u306b\u306a\u3089\u306a\u304f\u306a\u3063\u3066\u3044\u307e\u3059\u3002 <strong>\u8170\u75db\u3082\u524d\u5c48\u3067\u304d\u306a\u3044\u72b6\u6cc1\u3067\u304a\u9858\u3044\u3044\u305f\u3057\u307e\u3057\u305f\u304c\u3001\u65bd\u8853\u306e\u7fcc\u65e5\u306b\u306f\u75db\u307f\u304c\u3068\u308c\u3001\u524d\u5c48\u3082\u4f55\u6642\u3082\u3069\u304a\u308a\u306b\u3067\u304d\u3066\u3044\u307e\u3059<\/strong>\u3002 \u5148\u751f\u306f\u7a4f\u3084\u304b\u306b\u304a\u8a71\u3057\u3092\u805e\u3044\u3066\u304f\u3060\u3055\u308a\u3001\u8cea\u554f\u306b\u5bfe\u3057\u3066\u3082\u7d0d\u5f97\u3044\u304f\u7b54\u3048\u3092\u4e0b\u3055\u308a\u307e\u3059\u3002 <strong>\u65bd\u8853\u306f\u3086\u3063\u305f\u308a\u3068\u3063\u3066\u4e0b\u3055\u308b\u306e\u3067\u3001\u30b1\u30a2\u3057\u3066\u3044\u305f\u3060\u3044\u305f\u3068\u3044\u3046\u5b89\u5fc3\u611f<\/strong>\u3082\u3044\u305f\u3060\u3051\u307e\u3059\u3002 \u51fa\u4f1a\u3044\u306b\u611f\u8b1d\u3044\u305f\u3057\u307e\u3059\u3002<\/p>\n<p>&#x25aa;&#xfe0f;<a href=\"https:\/\/kabushikigaisya-rigakubody.co.jp\/kinmakuseitai\/customer-voice\/\">\u9752\u5c71\u7b4b\u819c\u6574\u4f53\u7406\u5b66\u30dc\u30c7\u30a3\u300c\u304a\u5ba2\u69d8\u306e\u58f0\u300d<\/a>\u3088\u308a<\/p><\/blockquote>\n<p><strong>\u300c\u81ea\u5206\u306e\u4f53\u3092\u5c02\u9580\u5bb6\u306b\u898b\u3066\u3082\u3089\u3044\u305f\u3044\u300d<\/strong><strong>\u300c\u3082\u3063\u3068\u65e9\u304f\u52b9\u679c\u306e\u51fa\u308b\u65b9\u6cd5\u3067\u8170\u75db\u3092\u3069\u3046\u306b\u304b\u3057\u305f\u3044\u300d<\/strong><\/p>\n<p>\u3053\u3093\u306a\u60a9\u307f\u3092\u304a\u6301\u3061\u306e\u65b9\u306f\u3001\u533b\u5b66\u7684\u306a\u77e5\u8b58\u3092\u6301\u3064<span style=\"color: #0b5394;\"><strong>\u7406\u5b66\u7642\u6cd5\u58eb<\/strong><\/span>\u304c\u3044\u308b\u5f53\u5e97\u3078\u305c\u3072\u4e00\u5ea6\u3054\u76f8\u8ac7\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>\u3042\u306a\u305f\u306e<strong>\u8170\u75db\u306e\u554f\u984c\u304c\u65e9\u671f\u306b\u89e3\u6c7a\u3067\u304d\u308b\u3088\u3046\u3001\u5168\u529b\u3067\u30b5\u30dd\u30fc\u30c8<\/strong>\u3055\u305b\u3066\u3044\u305f\u3060\u304d\u307e\u3059\u3002<\/p>\n<p style=\"text-align: center;\"><div class=\"wp-block-button btn-wrap aligncenter lightning big bg-yellow\">\n<strong>\uff3c\u8170\u306e\u75db\u307f\u6539\u5584\u304c\uff0f<br \/>\n\u5f97\u610f\u306a\u6574\u4f53\u9662<br \/>\n<a href=\"https:\/\/kishiropt.com\/all-stores-info\/\"class=\"wp-block-button__link\" >\u7406\u5b66\u30dc\u30c7\u30a3\u306e\u5e97\u8217\u3092<br \/>\n\u78ba\u8a8d\u3057\u3066\u307f\u308b<\/a><br \/>\n<\/strong><\/div>\n<h2>\u5ea7\u308b\u3068\u304d\u306e\u8170\u75db\u306b\u95a2\u3059\u308b\u3088\u304f\u3042\u308b\u8cea\u554f<\/h2>\n<p>\u3053\u3053\u3067\u306f\u3001<strong>\u5ea7\u308b\u3068\u304d\u306e\u8170\u75db\u306b\u95a2\u3057\u3066\u3001\u591a\u304f\u306e\u65b9\u304c\u62b1\u304f\u7591\u554f<\/strong>\u306b\u3064\u3044\u3066\u304a\u7b54\u3048\u3057\u307e\u3059\u3002<br \/>\n\u8170\u75db\u5bfe\u7b56\u30b0\u30c3\u30ba\u306e\u9078\u3073\u65b9\u3084\u3001\u75db\u307f\u304c\u5f37\u3044\u3068\u304d\u306e\u5bfe\u51e6\u6cd5\u3001\u305d\u3057\u3066\u3069\u306e\u533b\u7642\u6a5f\u95a2\u3092\u53d7\u8a3a\u3059\u3079\u304d\u304b\u306a\u3069\u3001\u5177\u4f53\u7684\u306a\u8cea\u554f\u3092\u53d6\u308a\u4e0a\u3052\u307e\u3059\u3002<\/p>\n<p>\u6b63\u3057\u3044\u77e5\u8b58\u3092\u6301\u3064\u3053\u3068\u3067\u3001\u3088\u308a\u52b9\u679c\u7684\u306b\u8170\u75db\u5bfe\u7b56\u3092\u9032\u3081\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<h3>Q. 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class=\"s1\">\uff1a<\/span>https:\/\/minds.jcqhc.or.jp\/common\/summary\/pdf\/c00498.pdf<\/li>\n<li>\u53c2\u71673\uff1aJ-STAGE\u300c\u8170\u690e\u7cfb\u306b\u304a\u3051\u308b\u690e\u9593\u677f\u8ca0\u8377\u306e\u975e\u4fb5\u8972\u7684\u306a\u63a8\u5b9a\u6cd5\u300d<br \/>\nhttps:\/\/www.jstage.jst.go.jp\/article\/kikaic\/78\/791\/78_2483\/_pdf\/-char\/ja<\/li>\n<\/ul>\n<div class=\"wp-block-button btn-wrap aligncenter lightning big bg-yellow\">\n<strong>\uff3c\u9577\u5f15\u304f\u75db\u307f\u3092\uff0f<br \/>\n\u7b4b\u819c\u30ea\u30ea\u30fc\u30b9\u3067\u8efd\u6e1b<br \/>\n<a href=\"https:\/\/kishiropt.com\/all-stores-info\/?utm_source=sprain-wont-heal&amp;utm_medium=referral&amp;utm_campaign=sprain-wont-heal\"class=\"wp-block-button__link\" >\u7406\u5b66\u30dc\u30c7\u30a3\u306e\u5e97\u8217\u3092<br \/>\n\u78ba\u8a8d\u3057\u3066\u307f\u308b<\/a><br 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