{"id":3798,"date":"2026-06-30T08:42:25","date_gmt":"2026-06-29T23:42:25","guid":{"rendered":"https:\/\/kabushikigaisya-rigakubody.co.jp\/seitai\/blog\/?p=3798"},"modified":"2026-06-30T08:42:25","modified_gmt":"2026-06-29T23:42:25","slug":"standing-lower-back-stretch","status":"publish","type":"post","link":"https:\/\/kabushikigaisya-rigakubody.co.jp\/seitai\/blog\/standing-lower-back-stretch\/","title":{"rendered":"\u7acb\u3063\u305f\u307e\u307e\u8170\u75db\u30b9\u30c8\u30ec\u30c3\u30c1\uff5c1\u5206\u3067\u7c21\u5358\uff01\u7406\u5b66\u7642\u6cd5\u58eb\u304a\u3059\u3059\u3081\u300c\u306a\u304c\u3089\u30b1\u30a2\u300d"},"content":{"rendered":"<p><span style=\"color: #cc0000;\"><strong>\u9577\u6642\u9593\u306e\u30c7\u30b9\u30af\u30ef\u30fc\u30af\u3084\u7acb\u3061\u4ed5\u4e8b\u3067\u8d77\u3053\u308b\u3001\u3064\u3089\u3044\u8170\u75db\u3084\u8170\u306e\u3060\u308b\u3055<\/strong><\/span>\u3002<\/p>\n<p>\u300c\u6574\u4f53\u3084\u30bb\u30eb\u30d5\u30b1\u30a2\u306b\u3001\u6642\u9593\u3084\u304a\u91d1\u3092\u5272\u304f\u4f59\u88d5\u304c\u306a\u3044\u2026\u300d\u3068\u3044\u3046\u4eba\u3082\u591a\u3044\u3082\u306e\u3067\u3059\u3002<\/p>\n<p>\u305d\u3093\u306a\u3068\u304d\u306b\u304a\u3059\u3059\u3081\u306a\u306e\u304c\u3001<strong>\u4ed5\u4e8b\u3084\u5bb6\u4e8b\u306e\u5408\u9593\u306b\u884c\u3046\u30b9\u30c8\u30ec\u30c3\u30c1<\/strong>\u3002<\/p>\n<p>\u672c\u8a18\u4e8b\u3067\u306f\u3001\u8170\u75db\u306e\u4e88\u9632\u306b\u304a\u3059\u3059\u3081\u306e\u300c<strong>\u7acb\u3063\u3066\u884c\u3048\u308b\u7c21\u5358\u306a\u30b9\u30c8\u30ec\u30c3\u30c1\u300d<\/strong>\u306b\u3064\u3044\u3066\u3001<strong>\u7406\u5b66\u7642\u6cd5\u58eb\u306e\u8996\u70b9\u304b\u3089\u3001<\/strong>\u308f\u304b\u308a\u3084\u3059\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n<p>\u3055\u3089\u306b\u3001\u5f8c\u534a\u3067\u306f\u3001<strong>\u30aa\u30d5\u30a3\u30b9\u3067\u6905\u5b50\u306b\u5ea7\u3063\u305f\u307e\u307e\u3067\u3082\u5b9f\u8df5\u3067\u304d\u308b\u30b9\u30c8\u30ec\u30c3\u30c1\u65b9\u6cd5<\/strong>\u3082\u53d6\u308a\u4e0a\u3052\u307e\u3059\u3002<\/p>\n<p>\u6642\u9593\u3084\u5834\u6240\u304c\u306a\u3044\u4eba\u3067\u3082\u3001\u66ae\u3089\u3057\u306e\u4e2d\u306b\u53d6\u308a\u5165\u308c\u3089\u308c\u308b\u65b9\u6cd5\u3092\u3001\u305c\u3072\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<div class=\"wp-block-button btn-wrap aligncenter lightning big bg-yellow\">\n<strong>\uff3c\u9577\u5f15\u304f\u75db\u307f\u3092\uff0f<br \/>\n\u7b4b\u819c\u30ea\u30ea\u30fc\u30b9\u3067\u8efd\u6e1b<br \/>\n<a href=\"https:\/\/kishiropt.com\/all-stores-info\/\"class=\"wp-block-button__link\" >\u7406\u5b66\u30dc\u30c7\u30a3\u306e\u5e97\u8217\u3092<br \/>\n\u78ba\u8a8d\u3057\u3066\u307f\u308b<\/a><br \/>\n<\/strong><\/div>\n<h2>\u8170\u75db\u306e\u539f\u56e0\u306f\uff1f\u7acb\u3063\u305f\u307e\u307e\u30b9\u30c8\u30ec\u30c3\u30c1\u304c\u52b9\u679c\u7684\u306a\u7406\u7531<\/h2>\n<p>\u8170\u75db\u306e\u539f\u56e0\u306f\u4eba\u306b\u3088\u3063\u3066\u69d8\u3005\u3067\u3059\u3002<\/p>\n<p>\u3057\u304b\u3057\u3001<strong>\u9577\u6642\u9593\u306e\u30c7\u30b9\u30af\u30ef\u30fc\u30af\u3084\u7acb\u3061\u4ed5\u4e8b\u306a\u3069\u306b\u3088\u3063\u3066\u5f15\u304d\u8d77\u3053\u3055\u308c\u308b\u8170\u306e\u9055\u548c\u611f\u3084\u3060\u308b\u3055\u3001\u75db\u307f\u306b\u306f\u3042\u308b\u7a0b\u5ea6\u5171\u901a\u306e\u539f\u56e0<\/strong>\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u305d\u306e\u591a\u304f\u304c\u3001<span style=\"color: #cc0000;\"><strong>\u540c\u3058\u59ff\u52e2\u3092\u7d9a\u3051\u308b\u3053\u3068\u3067\u7279\u5b9a\u306e\u7b4b\u8089\u304c\u7dca\u5f35\u3057\u3001\u8840\u884c\u4e0d\u826f\u306b\u9665\u308b\u3053\u3068\u304c\u539f\u56e0<\/strong><\/span>\u3067\u5f15\u304d\u8d77\u3053\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u7279\u306b\u3001<strong>\u8170\u3084\u304a\u5c3b\u3001\u592a\u3082\u3082\u5468\u308a\u306e\u7b4b\u8089\u304c\u786c\u304f\u306a\u308b\u3068\u3001\u9aa8\u76e4\u306e\u52d5\u304d\u304c\u60aa\u304f\u306a\u308a\u3001\u8170\u3078\u306e\u8ca0\u62c5\u304c\u5897\u52a0<\/strong>\u3057\u307e\u3059\u3002<\/p>\n<p>\u7acb\u3063\u305f\u307e\u307e\u884c\u3046\u30b9\u30c8\u30ec\u30c3\u30c1\u306f\u3001\u3053\u3046\u3057\u305f\u56fa\u307e\u3063\u305f\u7b4b\u8089\u3092\u4ed5\u4e8b\u3084\u5bb6\u4e8b\u306e\u5408\u9593\u306b\u624b\u8efd\u306b\u307b\u3050\u3057\u3001\u8840\u6d41\u3092\u4fc3\u9032\u3067\u304d\u308b\u305f\u3081\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n<p>\u308f\u3056\u308f\u3056\u5834\u6240\u3092\u78ba\u4fdd\u3059\u308b\u5fc5\u8981\u304c\u306a\u304f\u3001\u6c17\u3065\u3044\u305f\u6642\u306b\u3059\u3050\u5b9f\u8df5\u3067\u304d\u308b\u305f\u3081\u3001\u8170\u75db\u306e\u4e88\u9632\u3068\u60aa\u5316\u9632\u6b62\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\n<h2>\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u59cb\u3081\u308b\u524d\u306b\uff01\u81ea\u5206\u306e\u8170\u75db\u30bf\u30a4\u30d7\u3092\u77e5\u308d\u3046<\/h2>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-3800\" src=\"https:\/\/kabushikigaisya-rigakubody.co.jp\/seitai\/blog\/wp-content\/uploads\/2026\/06\/a29e9e15bc5efba675f386f1b55fca57.jpg\" alt=\"\u8170\u75db2\u30bf\u30a4\u30d5\u309a\" width=\"1376\" height=\"768\" srcset=\"https:\/\/kabushikigaisya-rigakubody.co.jp\/seitai\/blog\/wp-content\/uploads\/2026\/06\/a29e9e15bc5efba675f386f1b55fca57.jpg 1376w, https:\/\/kabushikigaisya-rigakubody.co.jp\/seitai\/blog\/wp-content\/uploads\/2026\/06\/a29e9e15bc5efba675f386f1b55fca57-300x167.jpg 300w, https:\/\/kabushikigaisya-rigakubody.co.jp\/seitai\/blog\/wp-content\/uploads\/2026\/06\/a29e9e15bc5efba675f386f1b55fca57-1024x572.jpg 1024w, https:\/\/kabushikigaisya-rigakubody.co.jp\/seitai\/blog\/wp-content\/uploads\/2026\/06\/a29e9e15bc5efba675f386f1b55fca57-768x429.jpg 768w, https:\/\/kabushikigaisya-rigakubody.co.jp\/seitai\/blog\/wp-content\/uploads\/2026\/06\/a29e9e15bc5efba675f386f1b55fca57-485x271.jpg 485w\" sizes=\"(max-width: 1376px) 100vw, 1376px\" \/> \u8170\u75db\u306b\u306f\u3001\u5927\u304d\u304f\u5206\u3051\u3066 <strong>\u4f53\u3092\u524d\u306b\u304b\u304c\u3081\u308b\u3068\u75db\u3080\u300c\u524d\u5c48\u578b\u300d\u3068\u3001\u5f8c\u308d\u306b\u53cd\u3089\u3059\u3068\u75db\u3080\u300c\u5f8c\u5c48\u578b\u300d\u306e2\u3064\u306e\u30bf\u30a4\u30d7<\/strong>\u304c\u5b58\u5728\u3057\u307e\u3059\u3002<\/p>\n<p>\u81ea\u5206\u306e\u8170\u75db\u304c\u3069\u3061\u3089\u306e\u30bf\u30a4\u30d7\u304b\u3092\u77e5\u3089\u305a\u306b\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u884c\u3046\u3068\u3001\u304b\u3048\u3063\u3066\u75c7\u72b6\u3092\u60aa\u5316\u3055\u305b\u308b\u5371\u967a\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u59cb\u3081\u308b\u524d\u306b\u3001\u7c21\u5358\u306a\u52d5\u4f5c\u3067\u81ea\u5206\u306e\u8170\u75db\u30bf\u30a4\u30d7\u3092\u628a\u63e1\u3057\u3001\u75c7\u72b6\u306b\u5408\u3063\u305f\u9069\u5207\u306a\u30b1\u30a2\u3092\u884c\u3046\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n<p>\u6b21\u306e\u9805\u76ee\u3067\u305d\u308c\u305e\u308c\u306e\u7279\u5fb4\u3092\u89e3\u8aac\u3059\u308b\u306e\u3067\u3001\u81ea\u5206\u306e\u72b6\u614b\u3092\u78ba\u8a8d\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u203b<span style=\"color: #cc0000;\"><strong>\u75c7\u72b6\u5225\u306e\u7d76\u5bfe\u306b\u3084\u3063\u3066\u306f\u3044\u3051\u306a\u3044\u8170\u75db\u30b9\u30c8\u30ec\u30c3\u30c1<\/strong><\/span>\u306b\u3064\u3044\u3066\u306f\u300c<a href=\"https:\/\/kabushikigaisya-rigakubody.co.jp\/seitai\/blog\/backache-dont-do-stretch\/\" target=\"_blank\" rel=\"noopener\">\u7d76\u5bfe\u306b\u3084\u3063\u3066\u306f\u3044\u3051\u306a\u3044\u8170\u75db\u30b9\u30c8\u30ec\u30c3\u30c1\u3010\u75c7\u72b6\u5225\u3011<\/a>\u300d\u3067\u8a73\u3057\u304f\u7d39\u4ecb\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<h3>\u304b\u304c\u3080\u3068\u75db\u3044\uff1f\u300c\u524d\u5c48\u578b\u300d\u8170\u75db\u306e\u7279\u5fb4<\/h3>\n<p><strong>\u524d\u5c48\u578b\u8170\u75db\u306f\u3001\u4f53\u3092\u524d\u306b\u304b\u304c\u3081\u305f\u6642\u306b\u75db\u307f\u304c\u51fa\u308b\u30bf\u30a4\u30d7<\/strong>\u3067\u3001\u30c7\u30b9\u30af\u30ef\u30fc\u30af\u306a\u3069\u3067\u9577\u6642\u9593\u5ea7\u3063\u3066\u3044\u308b\u4eba\u306b\u591a\u304f\u898b\u3089\u308c\u307e\u3059\u3002<\/p>\n<p>\u80cc\u4e2d\u3084\u8170\u306e\u7b4b\u8089\u3001\u592a\u3082\u3082\u306e\u88cf\u5074\u306b\u3042\u308b\u30cf\u30e0\u30b9\u30c8\u30ea\u30f3\u30b0\u30b9\u304c\u786c\u304f\u306a\u308b\u3053\u3068\u304c\u4e3b\u306a\u539f\u56e0\u3067\u3059\u3002<\/p>\n<p>\u5177\u4f53\u7684\u306a\u75c7\u72b6\u3068\u3057\u3066\u306f\u3001\u5e8a\u306e\u7269\u3092\u62fe\u3046\u3001\u9774\u4e0b\u3092\u5c65\u304f\u3001\u9854\u3092\u6d17\u3046\u3068\u3044\u3063\u305f\u524d\u304b\u304c\u307f\u306e\u52d5\u4f5c\u3067\u75db\u307f\u304c\u5f37\u304f\u306a\u308b\u50be\u5411\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u3053\u306e\u30bf\u30a4\u30d7\u306e\u5834\u5408\u3001\u80cc\u4e2d\u3084\u8170\u3001\u304a\u5c3b\u5468\u308a\u306e\u7b4b\u8089\u3092\u4f38\u3070\u3059\u30b9\u30c8\u30ec\u30c3\u30c1\u304c\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n<p>\u203b<strong> \u524d\u5c48\u3067\u8170\u304c\u75db\u3044\u539f\u56e0\u3068\u5bfe\u51e6\u6cd5<\/strong>\u306b\u3064\u3044\u3066\u306f\u300c<a href=\"https:\/\/kabushikigaisya-rigakubody.co.jp\/seitai\/blog\/low-back-pain-bending-pain\/\" target=\"_blank\" rel=\"noopener\">\u524d\u5c48\u3067\u8170\u304c\u75db\u3044\u539f\u56e0\u3068\u5bfe\u51e6\u6cd5<\/a>\u300d\u3067\u8a73\u3057\u304f\u7d39\u4ecb\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<h3>\u8170\u3092\u53cd\u3089\u3059\u3068\u75db\u3044\uff1f\u300c\u5f8c\u5c48\u578b\u300d\u8170\u75db\u306e\u7279\u5fb4<\/h3>\n<p><strong>\u5f8c\u5c48\u578b\u8170\u75db\u306f\u3001\u8170\u3092\u53cd\u3089\u3059\u52d5\u304d\u3067\u75db\u307f\u304c\u5897\u3059\u30bf\u30a4\u30d7<\/strong>\u3067\u3001\u3044\u308f\u3086\u308b<strong>\u300c\u53cd\u308a\u8170\u300d<\/strong>\u306e\u4eba\u3084\u3001\u9577\u6642\u9593\u306e\u7acb\u3061\u4ed5\u4e8b\u3092\u3057\u3066\u3044\u308b\u4eba\u306b\u591a\u3044\u50be\u5411\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p><span style=\"color: #cc0000;\"><strong>\u80cc\u9aa8\u540c\u58eb\u306e\u9593\u9694\u304c\u72ed\u304f\u306a\u308b\u3053\u3068\u3067\u795e\u7d4c\u306b\u8ca0\u62c5\u304c\u304b\u304b\u3063\u305f\u308a\u3001\u80a1\u95a2\u7bc0\u306e\u524d\u5074\u306e\u7b4b\u8089\uff08\u8178\u8170\u7b4b\uff09\u304c\u786c\u304f\u306a\u3063\u305f\u308a\u3059\u308b\u3053\u3068\u304c\u539f\u56e0<\/strong><\/span>\u3067\u3059\u3002<\/p>\n<p>\u4e0a\u3092\u5411\u304f\u3001\u9ad8\u3044\u5834\u6240\u306e\u7269\u3092\u53d6\u308b\u3001\u9577\u6642\u9593\u6b69\u3044\u305f\u5f8c\u306a\u3069\u306b\u75db\u307f\u304c\u51fa\u3084\u3059\u3044\u306e\u304c\u7279\u5fb4\u3067\u3059\u3002<\/p>\n<p>\u3053\u306e\u30bf\u30a4\u30d7\u306f\u3001<strong>\u8170\u306e\u53cd\u308a\u3092\u52a9\u9577\u3059\u308b\u30b9\u30c8\u30ec\u30c3\u30c1\u306f\u907f\u3051\u3001\u80a1\u95a2\u7bc0\u306e\u524d\u5074\u3084\u304a\u8179\u5468\u308a\u306e\u7b4b\u8089\u3092\u4f38\u3070\u3059\u30b1\u30a2\u304c\u63a8\u5968<\/strong>\u3055\u308c\u307e\u3059\u3002<\/p>\n<p>\u203b <strong>\u53cd\u308a\u8170\u306e\u6539\u5584\u65b9\u6cd5<\/strong>\u306b\u3064\u3044\u3066\u306f\u300c<a href=\"https:\/\/luluto.kabushikigaisya-rigakubody.co.jp\/how-to-improve-your-arched-back\/\" target=\"_blank\" rel=\"noopener\">\u53cd\u308a\u8170\u306e\u6539\u5584\u65b9\u6cd5<\/a>\u300d\u3067\u8a73\u3057\u304f\u7d39\u4ecb\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<h2>\u30101\u5206\u3067\u3067\u304d\u308b\u3011\u7acb\u3063\u305f\u307e\u307e\u3067\u304d\u308b\u5373\u52b9\u8170\u75db\u30b9\u30c8\u30ec\u30c3\u30c15\u9078<\/h2>\n<p>\u3053\u3053\u3067\u306f\u3001\u30aa\u30d5\u30a3\u30b9\u3084\u81ea\u5b85\u3067\u3001\u6c17\u3065\u3044\u305f\u6642\u306b\u3059\u3050\u5b9f\u8df5\u3067\u304d\u308b5\u3064\u306e\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<p>\u3044\u305a\u308c\u3082\u7acb\u3063\u305f\u307e\u307e\u5b89\u5168\u306b\u884c\u3048\u308b\u305f\u3081\u3001\u4ed5\u4e8b\u3084\u5bb6\u4e8b\u306e\u5408\u9593\u306e\u30ea\u30d5\u30ec\u30c3\u30b7\u30e5\u306b\u3082\u6700\u9069\u3067\u3059\u3002<\/p>\n<p>\u8170\u3060\u3051\u3067\u306a\u304f\u3001\u95a2\u9023\u3059\u308b\u304a\u5c3b\u3084\u592a\u3082\u3082\u3001\u4f53\u5074\u306e\u7b4b\u8089\u307e\u3067\u52b9\u7387\u7684\u306b\u4f38\u3070\u305b\u308b\u30e1\u30cb\u30e5\u30fc\u3092\u9078\u3073\u307e\u3057\u305f\u3002<\/p>\n<p>\u81ea\u5206\u306e\u4f53\u306e\u72b6\u614b\u306b\u5408\u308f\u305b\u3066\u3001\u6c17\u6301\u3061\u826f\u3044\u3068\u611f\u3058\u308b\u7bc4\u56f2\u3067\u8a66\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<h3>\u80cc\u4e2d\u304b\u3089\u8170\u3092\u6c17\u6301\u3061\u3088\u304f\u4f38\u3070\u3059\u300c\u4e0a\u4f53\u305d\u3089\u3057\u30b9\u30c8\u30ec\u30c3\u30c1\u300d<\/h3>\n<p>\u3053\u306e\u30b9\u30c8\u30ec\u30c3\u30c1\u306f\u3001\u30c7\u30b9\u30af\u30ef\u30fc\u30af\u3067\u4e38\u307e\u308a\u304c\u3061\u306a\u80cc\u4e2d\u3084\u8170\u306e\u7b4b\u8089\u3092\u4f38\u3070\u3057\u3001\u59ff\u52e2\u3092\u30ea\u30bb\u30c3\u30c8\u3059\u308b\u306e\u306b\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n<p>\u7279\u306b<strong>\u524d\u5c48\u578b\u306e\u8170\u75db\u306b\u6709\u52b9<\/strong>\u3067\u3059\u304c\u3001<span style=\"color: #cc0000;\"><strong>\u8170\u3092\u53cd\u3089\u3057\u3066\u75db\u307f\u304c\u51fa\u308b\u4eba\u306f\u3001\u7121\u7406\u306b\u884c\u308f\u306a\u3044\u3067\u304f\u3060\u3055\u3044\u3002<\/strong><\/span><br \/>\n\u547c\u5438\u306f\u6b62\u3081\u305a\u306b\u3001\u81ea\u7136\u306a\u30da\u30fc\u30b9\u3067\u7d9a\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n<img decoding=\"async\" class=\"aligncenter size-full wp-image-3799\" src=\"https:\/\/kabushikigaisya-rigakubody.co.jp\/seitai\/blog\/wp-content\/uploads\/2026\/06\/970cb7a33f730dac2c155310f2368cc7.jpg\" alt=\"\u8170\u75db\u300c\u4e0a\u4f53\u53cd\u3089\u3057\u30b9\u30c8\u30ec\u30c3\u30c1\u300d\" width=\"1376\" height=\"768\" srcset=\"https:\/\/kabushikigaisya-rigakubody.co.jp\/seitai\/blog\/wp-content\/uploads\/2026\/06\/970cb7a33f730dac2c155310f2368cc7.jpg 1376w, https:\/\/kabushikigaisya-rigakubody.co.jp\/seitai\/blog\/wp-content\/uploads\/2026\/06\/970cb7a33f730dac2c155310f2368cc7-300x167.jpg 300w, https:\/\/kabushikigaisya-rigakubody.co.jp\/seitai\/blog\/wp-content\/uploads\/2026\/06\/970cb7a33f730dac2c155310f2368cc7-1024x572.jpg 1024w, https:\/\/kabushikigaisya-rigakubody.co.jp\/seitai\/blog\/wp-content\/uploads\/2026\/06\/970cb7a33f730dac2c155310f2368cc7-768x429.jpg 768w, https:\/\/kabushikigaisya-rigakubody.co.jp\/seitai\/blog\/wp-content\/uploads\/2026\/06\/970cb7a33f730dac2c155310f2368cc7-485x271.jpg 485w\" sizes=\"(max-width: 1376px) 100vw, 1376px\" 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class=\"aligncenter size-full wp-image-3802\" src=\"https:\/\/kabushikigaisya-rigakubody.co.jp\/seitai\/blog\/wp-content\/uploads\/2026\/06\/f5e38052467410396349abe8821fa6cd.jpg\" alt=\"\u30cf\u30e0\u30b9\u30c8\u30ea\u30f3\u30af\u3099\u4f38\u306f\u3099\u3057\" width=\"1376\" height=\"768\" srcset=\"https:\/\/kabushikigaisya-rigakubody.co.jp\/seitai\/blog\/wp-content\/uploads\/2026\/06\/f5e38052467410396349abe8821fa6cd.jpg 1376w, https:\/\/kabushikigaisya-rigakubody.co.jp\/seitai\/blog\/wp-content\/uploads\/2026\/06\/f5e38052467410396349abe8821fa6cd-300x167.jpg 300w, https:\/\/kabushikigaisya-rigakubody.co.jp\/seitai\/blog\/wp-content\/uploads\/2026\/06\/f5e38052467410396349abe8821fa6cd-1024x572.jpg 1024w, https:\/\/kabushikigaisya-rigakubody.co.jp\/seitai\/blog\/wp-content\/uploads\/2026\/06\/f5e38052467410396349abe8821fa6cd-768x429.jpg 768w, https:\/\/kabushikigaisya-rigakubody.co.jp\/seitai\/blog\/wp-content\/uploads\/2026\/06\/f5e38052467410396349abe8821fa6cd-485x271.jpg 485w\" sizes=\"(max-width: 1376px) 100vw, 1376px\" 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decoding=\"async\" class=\"aligncenter size-full wp-image-3803\" src=\"https:\/\/kabushikigaisya-rigakubody.co.jp\/seitai\/blog\/wp-content\/uploads\/2026\/06\/c91bdcda4847192c628b4c94dfa70018.jpg\" alt=\"\u9aa8\u76e4\u307e\u308f\u3057\u30b9\u30c8\u30ec\u30c3\u30c1\" width=\"1376\" height=\"768\" srcset=\"https:\/\/kabushikigaisya-rigakubody.co.jp\/seitai\/blog\/wp-content\/uploads\/2026\/06\/c91bdcda4847192c628b4c94dfa70018.jpg 1376w, https:\/\/kabushikigaisya-rigakubody.co.jp\/seitai\/blog\/wp-content\/uploads\/2026\/06\/c91bdcda4847192c628b4c94dfa70018-300x167.jpg 300w, https:\/\/kabushikigaisya-rigakubody.co.jp\/seitai\/blog\/wp-content\/uploads\/2026\/06\/c91bdcda4847192c628b4c94dfa70018-1024x572.jpg 1024w, https:\/\/kabushikigaisya-rigakubody.co.jp\/seitai\/blog\/wp-content\/uploads\/2026\/06\/c91bdcda4847192c628b4c94dfa70018-768x429.jpg 768w, https:\/\/kabushikigaisya-rigakubody.co.jp\/seitai\/blog\/wp-content\/uploads\/2026\/06\/c91bdcda4847192c628b4c94dfa70018-485x271.jpg 485w\" sizes=\"(max-width: 1376px) 100vw, 1376px\" 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decoding=\"async\" class=\"aligncenter size-full wp-image-3805\" src=\"https:\/\/kabushikigaisya-rigakubody.co.jp\/seitai\/blog\/wp-content\/uploads\/2026\/06\/c11cfb03f5f9d1197b373e779c66ac98.jpg\" alt=\"\u8107\u8179\u4f38\u306f\u3099\u3057\u30b9\u30c8\u30ec\u30c3\u30c1\" width=\"1376\" height=\"768\" srcset=\"https:\/\/kabushikigaisya-rigakubody.co.jp\/seitai\/blog\/wp-content\/uploads\/2026\/06\/c11cfb03f5f9d1197b373e779c66ac98.jpg 1376w, https:\/\/kabushikigaisya-rigakubody.co.jp\/seitai\/blog\/wp-content\/uploads\/2026\/06\/c11cfb03f5f9d1197b373e779c66ac98-300x167.jpg 300w, https:\/\/kabushikigaisya-rigakubody.co.jp\/seitai\/blog\/wp-content\/uploads\/2026\/06\/c11cfb03f5f9d1197b373e779c66ac98-1024x572.jpg 1024w, https:\/\/kabushikigaisya-rigakubody.co.jp\/seitai\/blog\/wp-content\/uploads\/2026\/06\/c11cfb03f5f9d1197b373e779c66ac98-768x429.jpg 768w, https:\/\/kabushikigaisya-rigakubody.co.jp\/seitai\/blog\/wp-content\/uploads\/2026\/06\/c11cfb03f5f9d1197b373e779c66ac98-485x271.jpg 485w\" sizes=\"(max-width: 1376px) 100vw, 1376px\" \/><\/p>\n<ul>\n<li>\u8db3\u3092\u80a9\u5e45\u306b\u958b\u3044\u3066\u7acb\u3061\u3001\u7247\u65b9\u306e\u624b\u3092\u5929\u4e95\u306b\u5411\u304b\u3063\u3066\u307e\u3063\u3059\u3050\u4f38\u3070\u3057\u307e\u3059\u3002\u3082\u3046\u7247\u65b9\u306e\u624b\u306f\u8170\u306b\u6dfb\u3048\u307e\u3057\u3087\u3046\u3002<\/li>\n<li>\u606f\u3092\u5410\u304d\u306a\u304c\u3089\u3001\u4f38\u3070\u3057\u305f\u624b\u3092\u771f\u6a2a\u306b\u5012\u3057\u3001\u4f53\u5074\u304c\u6c17\u6301\u3061\u3088\u304f\u4f38\u3073\u308b\u306e\u3092\u611f\u3058\u306a\u304c\u308915\u301c20\u79d2\u30ad\u30fc\u30d7\u3057\u307e\u3059\u3002<\/li>\n<li>\u5de6\u53f3\u4ea4\u4e92\u306b2\u301c3\u56de\u7e70\u308a\u8fd4\u3057\u307e\u3059\u3002<\/li>\n<\/ul>\n<h2>\u3010\u30c7\u30b9\u30af\u30ef\u30fc\u30af\u4e2d\u306b\u3011\u5ea7\u3063\u305f\u307e\u307e\u3067\u304d\u308b\u8170\u75db\u5bfe\u7b56\u30b9\u30c8\u30ec\u30c3\u30c1<\/h2>\n<p>\u7acb\u3061\u4e0a\u304c\u308b\u306e\u304c\u96e3\u3057\u3044\u4f1a\u8b70\u4e2d\u3084\u3001\u4f5c\u696d\u306b\u96c6\u4e2d\u3057\u3066\u3044\u308b\u6642\u3067\u3082\u3001\u5ea7\u3063\u305f\u307e\u307e\u3067\u304d\u308b\u7c21\u5358\u306a\u30b9\u30c8\u30ec\u30c3\u30c1\u3067\u8170\u75db\u5bfe\u7b56\u304c\u53ef\u80fd\u3067\u3059\u3002<\/p>\n<p>\u6905\u5b50\u306b\u5ea7\u3063\u305f\u59ff\u52e2\u306f\u8170\u3078\u306e\u8ca0\u62c5\u304c\u5927\u304d\u3044\u305f\u3081\u3001\u3053\u307e\u3081\u306b\u7b4b\u8089\u3092\u307b\u3050\u3057\u3066\u8840\u6d41\u3092\u4fc3\u3059\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n<p>\u3053\u3053\u3067\u306f\u3001\u72ed\u3044\u30b9\u30da\u30fc\u30b9\u3067\u3082\u3067\u304d\u308b\u3001<strong>\u30c7\u30b9\u30af\u30ef\u30fc\u30af\u306e\u5408\u9593\u306b\u304a\u3059\u3059\u3081\u306e2\u3064\u306e\u30b9\u30c8\u30ec\u30c3\u30c1<\/strong>\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<p>\u203b <span style=\"color: #cc0000;\"><strong>\u5ea7\u308b\u3068\u8170\u304c\u75db\u3044\u539f\u56e0<\/strong><\/span>\u306b\u3064\u3044\u3066\u306f\u300c<a href=\"https:\/\/kabushikigaisya-rigakubody.co.jp\/seitai\/blog\/lower-back-pain-when-sitting\/\" target=\"_blank\" rel=\"noopener\">\u5ea7\u308b\u3068\u8170\u304c\u75db\u3044\u539f\u56e0\u3068\u5bfe\u51e6\u6cd5<\/a>\u300d\u3067\u8a73\u3057\u304f\u7d39\u4ecb\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<h3>\u9aa8\u76e4\u306e\u6b6a\u307f\u3092\u6574\u3048\u308b\uff01\u304a\u5c3b\u306e\u30b9\u30c8\u30ec\u30c3\u30c1<\/h3>\n<p>\u3053\u306e\u30b9\u30c8\u30ec\u30c3\u30c1\u306f\u3001<strong>\u5ea7\u308a\u3063\u3071\u306a\u3057\u3067\u786c\u304f\u306a\u3063\u305f\u304a\u5c3b\u306e\u7b4b\u8089\u3092\u9069\u5ea6\u306b\u307b\u3050\u3059\u52b9\u679c<\/strong>\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u8db3\u3092\u7d44\u3080\u7656\u304c\u3042\u308b\u4eba\u306b\u306f\u7279\u306b\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<img decoding=\"async\" class=\"aligncenter size-full wp-image-3801\" src=\"https:\/\/kabushikigaisya-rigakubody.co.jp\/seitai\/blog\/wp-content\/uploads\/2026\/06\/8090e0c4771692f7369eb9b8a98e6d92.jpg\" alt=\"\u304a\u5c3b\u306e\u30b9\u30c8\u30ec\u30c3\u30c1\" width=\"1376\" height=\"768\" srcset=\"https:\/\/kabushikigaisya-rigakubody.co.jp\/seitai\/blog\/wp-content\/uploads\/2026\/06\/8090e0c4771692f7369eb9b8a98e6d92.jpg 1376w, https:\/\/kabushikigaisya-rigakubody.co.jp\/seitai\/blog\/wp-content\/uploads\/2026\/06\/8090e0c4771692f7369eb9b8a98e6d92-300x167.jpg 300w, https:\/\/kabushikigaisya-rigakubody.co.jp\/seitai\/blog\/wp-content\/uploads\/2026\/06\/8090e0c4771692f7369eb9b8a98e6d92-1024x572.jpg 1024w, https:\/\/kabushikigaisya-rigakubody.co.jp\/seitai\/blog\/wp-content\/uploads\/2026\/06\/8090e0c4771692f7369eb9b8a98e6d92-768x429.jpg 768w, https:\/\/kabushikigaisya-rigakubody.co.jp\/seitai\/blog\/wp-content\/uploads\/2026\/06\/8090e0c4771692f7369eb9b8a98e6d92-485x271.jpg 485w\" sizes=\"(max-width: 1376px) 100vw, 1376px\" \/>\n<ul>\n<li>\u6905\u5b50\u306b\u6df1\u304f\u8170\u639b\u3051\u3001\u80cc\u7b4b\u3092\u4f38\u3070\u3057\u307e\u3059\u3002<\/li>\n<li>\u7247\u65b9\u306e\u8db3\u9996\u3092\u53cd\u5bfe\u5074\u306e\u819d\u306e\u4e0a\u306b\u4e57\u305b\u307e\u3059\u3002<\/li>\n<li>\u305d\u306e\u72b6\u614b\u304b\u3089\u3001\u80cc\u7b4b\u3092\u4f38\u3070\u3057\u305f\u307e\u307e\u3086\u3063\u304f\u308a\u3068\u4e0a\u534a\u8eab\u3092\u524d\u306b\u5012\u3057\u3001\u304a\u5c3b\u304b\u3089\u592a\u3082\u3082\u306b\u304b\u3051\u3066\u306e\u4f38\u3073\u3092\u611f\u3058\u308b\u4f4d\u7f6e\u306720\u301c30\u79d2\u30ad\u30fc\u30d7\u3057\u307e\u3059\u3002<\/li>\n<li>\u53cd\u5bfe\u5074\u3082\u540c\u69d8\u306b\u884c\u3044\u307e\u3057\u3087\u3046\u3002<\/li>\n<\/ul>\n<h3>\u80cc\u9aa8\u307e\u308f\u308a\u306e\u7c21\u5358\u30b9\u30c8\u30ec\u30c3\u30c1<\/h3>\n<p>\u3053\u306e\u52d5\u4f5c\u306f\u3001<strong>\u80cc\u9aa8\u5468\u308a\u306e\u7b4b\u8089\u306e\u7dca\u5f35\u3092\u548c\u3089\u3052\u3001\u8840\u884c\u3092\u4fc3\u9032<\/strong>\u3057\u307e\u3059\u3002\u6025\u306b\u3072\u306d\u3089\u305a\u3001\u547c\u5438\u306b\u5408\u308f\u305b\u3066\u3058\u3063\u304f\u308a\u3068\u884c\u3046\u306e\u304c\u30dd\u30a4\u30f3\u30c8\u3067\u3059\u3002<\/p>\n<img decoding=\"async\" class=\"aligncenter size-full wp-image-3804\" src=\"https:\/\/kabushikigaisya-rigakubody.co.jp\/seitai\/blog\/wp-content\/uploads\/2026\/06\/08074a78d00ca429bcb23d6ca2ca6b30.jpg\" alt=\"\u5ea7\u3063\u3066\u4e0a\u534a\u8eab\u3092\u3072\u306d\u308b\u7c21\u5358\u30b9\u30c8\u30ec\u30c3\u30c1\" width=\"1376\" height=\"768\" srcset=\"https:\/\/kabushikigaisya-rigakubody.co.jp\/seitai\/blog\/wp-content\/uploads\/2026\/06\/08074a78d00ca429bcb23d6ca2ca6b30.jpg 1376w, https:\/\/kabushikigaisya-rigakubody.co.jp\/seitai\/blog\/wp-content\/uploads\/2026\/06\/08074a78d00ca429bcb23d6ca2ca6b30-300x167.jpg 300w, https:\/\/kabushikigaisya-rigakubody.co.jp\/seitai\/blog\/wp-content\/uploads\/2026\/06\/08074a78d00ca429bcb23d6ca2ca6b30-1024x572.jpg 1024w, https:\/\/kabushikigaisya-rigakubody.co.jp\/seitai\/blog\/wp-content\/uploads\/2026\/06\/08074a78d00ca429bcb23d6ca2ca6b30-768x429.jpg 768w, https:\/\/kabushikigaisya-rigakubody.co.jp\/seitai\/blog\/wp-content\/uploads\/2026\/06\/08074a78d00ca429bcb23d6ca2ca6b30-485x271.jpg 485w\" sizes=\"(max-width: 1376px) 100vw, 1376px\" \/>\n<ul>\n<li>\u6905\u5b50\u306b\u6d45\u304f\u8170\u639b\u3051\u3001\u80cc\u7b4b\u3092\u4f38\u3070\u3057\u307e\u3059\u3002\u4e21\u8db3\u306f\u5e8a\u306b\u3057\u3063\u304b\u308a\u3068\u3064\u3051\u307e\u3057\u3087\u3046\u3002<\/li>\n<li>\u606f\u3092\u5410\u304d\u306a\u304c\u3089\u3001\u80cc\u3082\u305f\u308c\u3092\u6301\u3064\u3088\u3046\u306b\u3057\u3066\u3086\u3063\u304f\u308a\u3068\u4e0a\u534a\u8eab\u3092\u7247\u5074\u306b\u3072\u306d\u308a\u307e\u3059\u3002<\/li>\n<li>\u8170\u304b\u3089\u80cc\u4e2d\u306b\u304b\u3051\u3066\u306e\u7b4b\u8089\u304c\u4f38\u3073\u3066\u3044\u308b\u306e\u3092\u611f\u3058\u306a\u304c\u3089\u3001\u305d\u306e\u59ff\u52e2\u306715\u301c20\u79d2\u30ad\u30fc\u30d7\u3002<\/li>\n<li>\u606f\u3092\u5438\u3044\u306a\u304c\u3089\u3086\u3063\u304f\u308a\u3068\u6b63\u9762\u306b\u623b\u308a\u3001\u53cd\u5bfe\u5074\u3082\u540c\u69d8\u306b\u884c\u3044\u307e\u3059\u3002<\/li>\n<\/ul>\n<h2>\u52b9\u679c\u534a\u6e1b\uff1f\u8170\u75db\u3092\u60aa\u5316\u3055\u305b\u306a\u3044\u305f\u3081\u306e3\u3064\u306e\u6ce8\u610f\u70b9<\/h2>\n<p>\u8170\u75db\u30b9\u30c8\u30ec\u30c3\u30c1\u306f\u6b63\u3057\u304f\u884c\u3048\u3070\u52b9\u679c\u7684\u3067\u3059\u304c\u3001<span style=\"color: #cc0000;\"><strong>\u3084\u308a\u65b9\u3092\u9593\u9055\u3048\u308b\u3068\u75c7\u72b6\u3092\u60aa\u5316\u3055\u305b\u308b\u53ef\u80fd\u6027<\/strong><\/span>\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u826f\u304b\u308c\u3068\u601d\u3063\u3066\u884c\u3063\u305f\u30b1\u30a2\u304c\u9006\u52b9\u679c\u306b\u306a\u3089\u306a\u3044\u3088\u3046\u3001<strong>\u3053\u308c\u304b\u3089\u7d39\u4ecb\u3059\u308b3\u3064\u306e\u6ce8\u610f\u70b9<\/strong>\u3092\u5fc5\u305a\u5b88\u308a\u307e\u3057\u3087\u3046\u3002\u5b89\u5168\u306b\u30bb\u30eb\u30d5\u30b1\u30a2\u3092\u7d9a\u3051\u308b\u305f\u3081\u306b\u3001\u81ea\u5206\u306e\u4f53\u306e\u58f0\u3092\u805e\u304d\u306a\u304c\u3089\u5b9f\u8df5\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n<h3>\u7121\u7406\u306f\u7981\u7269\uff01\u75db\u307f\u3092\u611f\u3058\u308b\u30b9\u30c8\u30ec\u30c3\u30c1\u306f\u907f\u3051\u308b<\/h3>\n<p>\u30b9\u30c8\u30ec\u30c3\u30c1\u306f<strong>\u300c\u75db\u6c17\u6301\u3061\u3044\u3044\u300d\u3068\u611f\u3058\u308b\u7bc4\u56f2\u3067\u884c\u3046<\/strong>\u306e\u304c\u57fa\u672c\u3067\u3059\u3002<\/p>\n<p>\u3082\u3057\u92ed\u3044\u75db\u307f\u3084\u3057\u3073\u308c\u3001\u4e0d\u5feb\u611f\u3092\u611f\u3058\u305f\u5834\u5408\u306f\u3001\u305d\u306e\u30b9\u30c8\u30ec\u30c3\u30c1\u304c\u4f53\u306b\u5408\u3063\u3066\u3044\u306a\u3044\u304b\u3001\u3084\u308a\u65b9\u304c\u9593\u9055\u3063\u3066\u3044\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u7121\u7406\u306b\u7d9a\u3051\u308b\u3068\u3001\u7b4b\u8089\u3084\u976d\u5e2f\u3092\u50b7\u3064\u3051\u3066\u3057\u307e\u3046\u6050\u308c\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p><span style=\"color: #cc0000;\"><strong>\u75db\u307f\u3092\u611f\u3058\u305f\u3089\u3059\u3050\u306b\u4e2d\u6b62\u3057\u3001\u75db\u307f\u306e\u51fa\u306a\u3044\u7bc4\u56f2\u306e\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u9078\u3076\u304b\u3001\u5c02\u9580\u5bb6\u306b\u76f8\u8ac7\u3057\u307e\u3057\u3087\u3046<\/strong><\/span>\u3002<br \/>\n\u7279\u306b\u3001\u4f38\u3070\u3059\u89d2\u5ea6\u3084\u5f37\u3055\u3092\u81ea\u5206\u3067\u8abf\u6574\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n<h3>\u53cd\u52d5\u3084\u52e2\u3044\u3092\u3064\u3051\u305a\u3001\u3086\u3063\u304f\u308a\u547c\u5438\u3057\u306a\u304c\u3089\u4f38\u3070\u3059<\/h3>\n<p>\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u884c\u3046\u969b\u306f\u3001<strong>\u53cd\u52d5\u3092\u3064\u3051\u305f\u308a\u3001\u52e2\u3044\u3088\u304f\u4f53\u3092\u52d5\u304b\u3057\u305f\u308a\u3059\u308b\u306e\u306f\u907f\u3051\u3066\u304f\u3060\u3055\u3044\u3002<\/strong><\/p>\n<p>\u6025\u6fc0\u306a\u52d5\u304d\u306f\u7b4b\u8089\u304c\u9632\u5fa1\u53cd\u5fdc\u3067\u786c\u76f4\u3059\u308b\u300c\u4f38\u5f35\u53cd\u5c04\u300d\u3092\u5f15\u304d\u8d77\u3053\u3057\u3001\u9006\u52b9\u679c\u306b\u306a\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u8089\u96e2\u308c\u306a\u3069\u306e\u602a\u6211\u306b\u3064\u306a\u304c\u308b\u5371\u967a\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p><strong>\u3086\u3063\u304f\u308a\u3068\u606f\u3092\u5410\u304d\u306a\u304c\u3089\u3001\u3058\u3063\u304f\u308a\u3068\u7b4b\u8089\u3092\u4f38\u3070\u3057\u3066\u3044\u304f\u3053\u3068\u3092\u610f\u8b58\u3057\u307e\u3057\u3087\u3046\u3002<\/strong><\/p>\n<p>\u6df1\u3044\u547c\u5438\u306f\u5fc3\u8eab\u3092\u30ea\u30e9\u30c3\u30af\u30b9\u3055\u305b\u3001\u7b4b\u8089\u306e\u7dca\u5f35\u3092\u548c\u3089\u3052\u308b\u305f\u3081\u3001\u30b9\u30c8\u30ec\u30c3\u30c1\u306e\u52b9\u679c\u3092\u6700\u5927\u9650\u306b\u9ad8\u3081\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<h3>\u304e\u3063\u304f\u308a\u8170\u306e\u6025\u6027\u671f\uff08\u708e\u75c7\u671f\uff09\u306f\u5b89\u9759\u3092\u7b2c\u4e00\u306b<\/h3>\n<p><span style=\"color: #cc0000;\"><strong>\u304e\u3063\u304f\u308a\u8170\u3092\u767a\u75c7\u3057\u305f\u76f4\u5f8c\u306e\u6025\u6027\u671f\uff08\u4e00\u822c\u7684\u306b\u767a\u75c7\u304b\u308948\u6642\u9593\u4ee5\u5185\uff09<\/strong><\/span>\u306f\u3001\u60a3\u90e8\u306b\u708e\u75c7\u304c\u8d77\u304d\u3066\u3044\u308b\u72b6\u614b\u3067\u3059\u3002<\/p>\n<p>\u3053\u306e\u6642\u671f\u306b\u7121\u7406\u306b\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u884c\u3046\u3068\u3001\u708e\u75c7\u3092\u52a9\u9577\u3057\u3066\u3057\u307e\u3044\u3001\u304b\u3048\u3063\u3066\u56de\u5fa9\u3092\u9045\u3089\u305b\u308b\u539f\u56e0\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u75db\u307f\u3084\u71b1\u611f\u304c\u3042\u308b\u3046\u3061\u306f\u3001\u30b9\u30c8\u30ec\u30c3\u30c1\u306f\u884c\u308f\u305a\u3001\u697d\u306a\u59ff\u52e2\u3067\u5b89\u9759\u306b\u3059\u308b\u3053\u3068\u3092\u6700\u512a\u5148\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>\u75db\u307f\u304c\u5c11\u3057\u548c\u3089\u3044\u3067\u52d5\u3051\u308b\u3088\u3046\u306b\u306a\u3063\u3066\u304b\u3089\u3001\u5c02\u9580\u5bb6\u306e\u6307\u793a\u306b\u5f93\u3044\u3001\u3054\u304f\u8efd\u3044\u30b9\u30c8\u30ec\u30c3\u30c1\u304b\u3089\u614e\u91cd\u306b\u518d\u958b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<h2>\u30bb\u30eb\u30d5\u30b1\u30a2\u3067\u6539\u5584\u3057\u306a\u3044\u8170\u75db\u306f\u5c02\u9580\u5bb6\u3078\u306e\u76f8\u8ac7\u3082\u691c\u8a0e\u3057\u3088\u3046<\/h2>\n<p>\u7d39\u4ecb\u3057\u305f\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u8a66\u3057\u3066\u3082<span style=\"color: #cc0000;\"><strong>\u75db\u307f\u304c\u6539\u5584\u3057\u306a\u3044\u3001\u307e\u305f\u306f\u60aa\u5316\u3059\u308b\u5834\u5408\u3001\u3057\u3073\u308c\u3084\u8131\u529b\u611f\u3092\u4f34\u3046\u5834\u5408<\/strong><\/span>\u306f\u3001\u5358\u306a\u308b\u7b4b\u8089\u306e\u75b2\u52b4\u3067\u306f\u306a\u3044\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u8170\u75db\u306e\u539f\u56e0\u306b\u306f\u3001<span style=\"color: #cc0000;\"><strong>\u690e\u9593\u677f\u30d8\u30eb\u30cb\u30a2\u3084\u810a\u67f1\u7ba1\u72ed\u7a84\u75c7\u306a\u3069\u3001\u5c02\u9580\u7684\u306a\u6cbb\u7642\u304c\u5fc5\u8981\u306a\u75be\u60a3<\/strong><\/span>\u3082\u96a0\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u81ea\u5df1\u5224\u65ad\u3067\u30b1\u30a2\u3092\u7d9a\u3051\u308b\u3068\u3001\u91cd\u7be4\u306a\u72b6\u614b\u3092\u898b\u9003\u3059\u3053\u3068\u306b\u3082\u306a\u308a\u304b\u306d\u307e\u305b\u3093\u3002<\/p>\n<p>\u4e0d\u5b89\u306a\u75c7\u72b6\u304c\u7d9a\u304f\u5834\u5408\u306f\u3001\u653e\u7f6e\u305b\u305a\u306b\u6574\u5f62\u5916\u79d1\u306a\u3069\u306e\u533b\u7642\u6a5f\u95a2\u3092\u53d7\u8a3a\u3057\u3001\u6b63\u78ba\u306a\u8a3a\u65ad\u3092\u53d7\u3051\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n<p>\u203b <strong>\u8170\u690e\u690e\u9593\u677f\u30d8\u30eb\u30cb\u30a2<\/strong>\u306b\u3064\u3044\u3066\u306f\u300c<a href=\"https:\/\/kabushikigaisya-rigakubody.co.jp\/seitai\/blog\/disc-herniation-dont-stretch\/\" target=\"_blank\" rel=\"noopener\">\u8170\u690e\u690e\u9593\u677f\u30d8\u30eb\u30cb\u30a2\u3067\u3084\u3063\u3066\u306f\u3044\u3051\u306a\u3044\u3053\u3068<\/a>\u300d\u3067\u8a73\u3057\u304f\u7d39\u4ecb\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<h2>\u7acb\u3063\u305f\u307e\u307e \u8170\u75db\u30b9\u30c8\u30ec\u30c3\u30c1\u306b\u95a2\u3059\u308b\u3088\u304f\u3042\u308b\u8cea\u554f<\/h2>\n<p>\u3053\u3053\u3067\u306f\u3001\u7acb\u3063\u305f\u307e\u307e\u884c\u3046\u8170\u75db\u30b9\u30c8\u30ec\u30c3\u30c1\u306b\u95a2\u3057\u3066\u3001\u591a\u304f\u306e\u4eba\u304c\u7591\u554f\u306b\u601d\u3046\u70b9\u306b\u3064\u3044\u3066\u56de\u7b54\u3057\u307e\u3059\u3002<br \/>\n\u3088\u308a\u52b9\u679c\u7684\u304b\u3064\u5b89\u5168\u306b\u30bb\u30eb\u30d5\u30b1\u30a2\u3092\u7d9a\u3051\u308b\u305f\u3081\u306e\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<h3>Q. \u30b9\u30c8\u30ec\u30c3\u30c1\u306f1\u65e5\u306b\u4f55\u56de\u304f\u3089\u3044\u884c\u3046\u306e\u304c\u52b9\u679c\u7684\u3067\u3059\u304b\uff1f<\/h3>\n<p>\u6c7a\u307e\u3063\u305f\u56de\u6570\u306f\u3042\u308a\u307e\u305b\u3093\u304c\u30011\u65e5\u6570\u56de\u306b\u5206\u3051\u3066\u3053\u307e\u3081\u306b\u884c\u3046\u306e\u304c\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n<p>\u7279\u306b\u9577\u6642\u9593\u540c\u3058\u59ff\u52e2\u304c\u7d9a\u3044\u305f\u5f8c\u3001\u4f8b\u3048\u3070\u30c7\u30b9\u30af\u30ef\u30fc\u30af\u306e\u5408\u9593\u306b1\u301c2\u6642\u9593\u3054\u3068\u306b\u884c\u3046\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<p>1\u56de\u306b\u9577\u6642\u9593\u884c\u3046\u3088\u308a\u3082\u3001\u77ed\u6642\u9593\u3067\u3082\u983b\u5ea6\u3092\u5897\u3084\u3059\u65b9\u304c\u7b4b\u8089\u306e\u7dca\u5f35\u3092\u9632\u304e\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<h3>Q. \u671d\u8d77\u304d\u305f\u6642\u306b\u8170\u304c\u75db\u3044\u306e\u3067\u3059\u304c\u3001\u304a\u3059\u3059\u3081\u306e\u30b9\u30c8\u30ec\u30c3\u30c1\u306f\u3042\u308a\u307e\u3059\u304b\uff1f<\/h3>\n<p>\u671d\u306e\u8170\u75db\u306b\u306f\u3001\u5bdd\u305f\u307e\u307e\u3067\u304d\u308b\u7c21\u5358\u306a\u30b9\u30c8\u30ec\u30c3\u30c1\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<p>\u4ef0\u5411\u3051\u306b\u5bdd\u3066\u4e21\u819d\u3092\u62b1\u3048\u308b\u3001\u307e\u305f\u306f\u7247\u819d\u305a\u3064\u80f8\u306b\u5f15\u304d\u5bc4\u305b\u308b\u52d5\u304d\u306f\u3001\u5bdd\u3066\u3044\u308b\u9593\u306b\u56fa\u307e\u3063\u305f\u8170\u5468\u308a\u306e\u7b4b\u8089\u3092\u512a\u3057\u304f\u307b\u3050\u3057\u307e\u3059\u3002<\/p>\n<p>\u6025\u306b\u8d77\u304d\u4e0a\u304c\u3089\u305a\u3001\u307e\u305a\u306f\u30d9\u30c3\u30c9\u306e\u4e0a\u3067\u3086\u3063\u304f\u308a\u4f53\u3092\u52d5\u304b\u3057\u59cb\u3081\u308b\u7fd2\u6163\u3092\u3064\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3>Q. \u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u3057\u305f\u3089\u9006\u306b\u75db\u307f\u304c\u5f37\u304f\u306a\u3063\u305f\u5834\u5408\u3001\u3069\u3046\u3059\u308c\u3070\u3044\u3044\u3067\u3059\u304b\uff1f<\/h3>\n<p>\u76f4\u3061\u306b\u305d\u306e\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u4e2d\u6b62\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u75db\u307f\u304c\u5f37\u304f\u306a\u3063\u305f\u5834\u5408\u3001\u305d\u306e\u52d5\u304d\u304c\u75c7\u72b6\u306b\u5408\u3063\u3066\u3044\u306a\u3044\u304b\u3001\u3084\u308a\u65b9\u304c\u9593\u9055\u3063\u3066\u3044\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u75db\u307f\u304c\u5f15\u304b\u306a\u3044\u3001\u307e\u305f\u306f\u60aa\u5316\u3059\u308b\u3088\u3046\u3067\u3042\u308c\u3070\u3001\u81ea\u5df1\u5224\u65ad\u3092\u7d9a\u3051\u305a\u3001\u6574\u5f62\u5916\u79d1\u306a\u3069\u306e\u5c02\u9580\u533b\u306b\u76f8\u8ac7\u3057\u3066\u539f\u56e0\u3092\u7279\u5b9a\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n<h2>\u4eca\u3059\u3050\u8170\u75db\u3092\u3069\u3046\u306b\u304b\u3057\u305f\u3044\u4eba\u3078<\/h2>\n<p>\u3053\u3053\u307e\u3067\u7d39\u4ecb\u3057\u3066\u304d\u305f\u65b9\u6cd5\u3067<strong>\u8170\u75db\u304c\u826f\u304f\u306a\u308b\u4eba\u3082\u3044\u308c\u3070\u3001\u3044\u307e\u3044\u3061\u52b9\u679c\u304c\u51fa\u306a\u3044\u3068\u60a9\u3080\u4eba<\/strong>\u3082\u3044\u308b\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\n<p>\u5b9f\u306f\u3001\u8170\u75db\u3092\u30b9\u30c8\u30ec\u30c3\u30c1\u3067\u30b1\u30a2\u3059\u308b\u306b\u306f<span style=\"color: #cc0000;\"><strong>\u9650\u754c<\/strong><\/span>\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u3068\u3044\u3046\u306e\u3082\u3001\u7b4b\u8089\u3084\u95a2\u7bc0\u306e\u52d5\u304d\u304c\u539f\u56e0\u3067\u8d77\u3053\u308b\u8170\u75db\u3067\u3042\u308c\u3070\u30b9\u30c8\u30ec\u30c3\u30c1\u3067\u3042\u308b\u7a0b\u5ea6\u6539\u5584\u3067\u304d\u307e\u3059\u304c\u3001\u539f\u56e0\u304c\u305d\u3046\u3067\u306f\u306a\u3044\u5834\u5408\u306f\u96e3\u3057\u304f\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001<strong>\u8170\u75db\u306f\u53cd\u308a\u8170\u3084\u732b\u80cc\u3068\u3044\u3063\u305f\u666e\u6bb5\u306e\u59ff\u52e2\u306e\u5d29\u308c\u3084\u3001\u52d5\u304d\u306e\u30af\u30bb<\/strong>\u306a\u3069\u3068\u3082\u6df1\u304f\u95a2\u308f\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u3044\u304f\u3089\u30b9\u30c8\u30ec\u30c3\u30c1\u3067\u4f38\u3070\u3057\u3066\u3082\u3001<span style=\"color: #cc0000;\"><strong>\u666e\u6bb5\u304b\u3089\u8170\u306b\u8ca0\u62c5\u306e\u304b\u304b\u308b\u59ff\u52e2\u3084\u6b69\u304d\u65b9<\/strong><\/span>\u3092\u3057\u3066\u3044\u308b\u3068\u52b9\u679c\u306f\u5f97\u3089\u308c\u307e\u305b\u3093\u3002<\/p>\n<p>\u305d\u3093\u306a\u6642\u306f\u3001<span style=\"color: #0b5394;\"><strong>\u4e00\u5ea6\u5c02\u9580\u5bb6\u306b\u76f8\u8ac7\u3059\u308b\u306e\u304c\u304a\u3059\u3059\u3081<\/strong><\/span>\u3067\u3059\u3002<\/p>\n<p>\u3042\u306a\u305f\u306e<span style=\"color: #0b5394;\"><strong>\u8170\u75db\u306e\u672c\u5f53\u306e\u539f\u56e0\u3092\u898b\u6975\u3081\u3089\u308c\u308b\u4f53\u306e\u30d7\u30ed\u306b\u5b9f\u969b\u306b\u307f\u3066\u3082\u3089\u3046<\/strong><\/span>\u3053\u3068\u304c\u3001\u6539\u5584\u306e\u8fd1\u9053\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n<blockquote><p>\u819d\u75db\u3001\u795e\u7d4c\u75db\u3001<strong>\u8170\u75db<\/strong>\u3068\u75c7\u72b6\u304c\u51fa\u3066\u3044\u307e\u3059\u3002 \u6574\u5f62\u5916\u79d1\u3067\u306f\u6539\u5584\u51fa\u6765\u306a\u304b\u3063\u305f\u795e\u7d4c\u75db\u306e\u75db\u307f\u304c\u7de9\u548c\u3055\u308c\u3001\u8eca\u306e\u904b\u8ee2\u3082\u82e6\u306b\u306a\u3089\u306a\u304f\u306a\u3063\u3066\u3044\u307e\u3059\u3002 <strong>\u8170\u75db\u3082\u524d\u5c48\u3067\u304d\u306a\u3044\u72b6\u6cc1\u3067\u304a\u9858\u3044\u3044\u305f\u3057\u307e\u3057\u305f\u304c\u3001\u65bd\u8853\u306e\u7fcc\u65e5\u306b\u306f\u75db\u307f\u304c\u3068\u308c\u3001\u524d\u5c48\u3082\u4f55\u6642\u3082\u3069\u304a\u308a\u306b\u3067\u304d\u3066\u3044\u307e\u3059<\/strong>\u3002 \u5148\u751f\u306f\u7a4f\u3084\u304b\u306b\u304a\u8a71\u3057\u3092\u805e\u3044\u3066\u304f\u3060\u3055\u308a\u3001\u8cea\u554f\u306b\u5bfe\u3057\u3066\u3082\u7d0d\u5f97\u3044\u304f\u7b54\u3048\u3092\u4e0b\u3055\u308a\u307e\u3059\u3002 <strong>\u65bd\u8853\u306f\u3086\u3063\u305f\u308a\u3068\u3063\u3066\u4e0b\u3055\u308b\u306e\u3067\u3001\u30b1\u30a2\u3057\u3066\u3044\u305f\u3060\u3044\u305f\u3068\u3044\u3046\u5b89\u5fc3\u611f<\/strong>\u3082\u3044\u305f\u3060\u3051\u307e\u3059\u3002 \u51fa\u4f1a\u3044\u306b\u611f\u8b1d\u3044\u305f\u3057\u307e\u3059\u3002<\/p>\n<p>&#x25aa;&#xfe0f;<a href=\"https:\/\/kabushikigaisya-rigakubody.co.jp\/kinmakuseitai\/customer-voice\/\">\u9752\u5c71\u7b4b\u819c\u6574\u4f53\u7406\u5b66\u30dc\u30c7\u30a3\u300c\u304a\u5ba2\u69d8\u306e\u58f0\u300d<\/a>\u3088\u308a<\/p><\/blockquote>\n<p><strong>\u300c\u81ea\u5206\u306e\u4f53\u3092\u5c02\u9580\u5bb6\u306b\u898b\u3066\u3082\u3089\u3044\u305f\u3044\u300d<\/strong><strong>\u300c\u3082\u3063\u3068\u65e9\u304f\u52b9\u679c\u306e\u51fa\u308b\u65b9\u6cd5\u3067\u8170\u75db\u3092\u3069\u3046\u306b\u304b\u3057\u305f\u3044\u300d<\/strong><\/p>\n<p>\u3053\u3093\u306a\u60a9\u307f\u3092\u304a\u6301\u3061\u306e\u65b9\u306f\u3001\u533b\u5b66\u7684\u306a\u77e5\u8b58\u3092\u6301\u3064<span style=\"color: #0b5394;\"><strong>\u7406\u5b66\u7642\u6cd5\u58eb<\/strong><\/span>\u304c\u3044\u308b\u5f53\u5e97\u3078\u305c\u3072\u4e00\u5ea6\u3054\u76f8\u8ac7\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>\u3042\u306a\u305f\u306e<strong>\u8170\u75db\u306e\u554f\u984c\u304c\u65e9\u671f\u306b\u89e3\u6c7a\u3067\u304d\u308b\u3088\u3046\u3001\u5168\u529b\u3067\u30b5\u30dd\u30fc\u30c8<\/strong>\u3055\u305b\u3066\u3044\u305f\u3060\u304d\u307e\u3059\u3002<\/p>\n<p style=\"text-align: center;\"><div class=\"wp-block-button btn-wrap aligncenter lightning big bg-yellow\">\n<strong>\uff3c\u8170\u306e\u75db\u307f\u6539\u5584\u304c\uff0f<br \/>\n\u5f97\u610f\u306a\u6574\u4f53\u9662<br \/>\n<a href=\"https:\/\/kishiropt.com\/all-stores-info\/\"class=\"wp-block-button__link\" >\u304a\u8fd1\u304f\u306e\u5e97\u8217\u3092<br \/>\n\u78ba\u8a8d\u3057\u3066\u307f\u308b<\/a><br 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