{"id":533,"date":"2024-03-05T10:23:52","date_gmt":"2024-03-05T01:23:52","guid":{"rendered":"https:\/\/kabushikigaisya-rigakubody.co.jp\/seitai\/blog\/?p=533"},"modified":"2025-09-25T17:01:41","modified_gmt":"2025-09-25T08:01:41","slug":"spinalcanalstenosis-whatnottodo-stretch","status":"publish","type":"post","link":"https:\/\/kabushikigaisya-rigakubody.co.jp\/seitai\/blog\/spinalcanalstenosis-whatnottodo-stretch\/","title":{"rendered":"\u8170\u90e8\u810a\u67f1\u7ba1\u72ed\u7a84\u75c7\u3067\u3084\u3063\u3066\u306f\u3044\u3051\u306a\u3044\u3053\u3068\u30fb\u30b9\u30c8\u30ec\u30c3\u30c1\u3084\u904b\u52d5\u306e\u6b63\u3057\u3044\u65b9\u6cd5\u3092\u7406\u5b66\u7642\u6cd5\u58eb\u304c\u89e3\u8aac\uff01"},"content":{"rendered":"<p><strong><span style=\"color: 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href=\"https:\/\/kabushikigaisya-rigakubody.co.jp\/kinmakuseitai\/\">\u9752\u5c71\u7b4b\u819c\u6574\u4f53\u7406\u5b66\u30dc\u30c7\u30a3<\/a>\u306e\u7406\u5b66\u7642\u6cd5\u58eb<\/strong>\u304c\u3001<strong>\u8170\u90e8\u810a\u67f1\u7ba1\u72ed\u7a84\u75c7\u3067\u3084\u3063\u3066\u306f\u3044\u3051\u306a\u3044\u3053\u3068\u3084\u6b63\u3057\u3044\u904b\u52d5\u30fb\u30b9\u30c8\u30ec\u30c3\u30c1\u306e\u65b9\u6cd5<\/strong>\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u307e\u3059\u3002<\/span><\/p>\n<p style=\"text-align: center;\"><div class=\"wp-block-button btn-wrap aligncenter lightning big bg-yellow\">\n<strong>\uff3c\u9577\u5f15\u304f\u75db\u307f\u3092\uff0f<br \/>\n\u7b4b\u819c\u30ea\u30ea\u30fc\u30b9\u3067\u8efd\u6e1b<br \/>\n<a href=\"https:\/\/kishiropt.com\/all-stores-info\/?utm_source=arthritis2&amp;utm_medium=referral&amp;utm_campaign=arthritis2\"class=\"wp-block-button__link\" >\u7406\u5b66\u30dc\u30c7\u30a3\u306e\u5e97\u8217\u3092<br 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href=\"https:\/\/kabushikigaisya-rigakubody.co.jp\/blog\/retro-flexion-low-back-pain\/\">\u3059\u3067\u306b\u8170\u3092\u53cd\u308b\u3068\u75db\u307f\u304c\u751f\u3058\u308b\u65b9\u306f\u3001\u305d\u306e\u7406\u7531\u3092\u5148\u306b\u7406\u89e3\u3057\u3066\u304a\u304f\u3053\u3068<\/a>\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<h3>\u2461 \u7acb\u4f4d\u3067\u306e\u8170\u53cd\u3089\u3057\u30b9\u30c8\u30ec\u30c3\u30c1<\/h3>\n<p>\u7acb\u3063\u305f\u72b6\u614b\u3067\u8170\u306b\u624b\u3092\u5f53\u3066\u3066\u53cd\u308b\u30b9\u30c8\u30ec\u30c3\u30c1\u3082\u540c\u69d8\u306b<strong>\u8170\u690e\u306e\u4f38\u5c55<\/strong>\u3092\u4f34\u3044\u307e\u3059\u3002\u4f53\u91cd\u304c\u304b\u304b\u3063\u305f\u307e\u307e\u4f38\u5c55\u3059\u308b\u305f\u3081\u3001\u75db\u307f\u3084\u75fa\u308c\u304c\u5f37\u304f\u306a\u308b\u30ea\u30b9\u30af\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p><span style=\"color: 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href=\"https:\/\/kabushikigaisya-rigakubody.co.jp\/blog\/backache-dont-do-stretch\/\"><strong>\u8170\u75db\u5168\u822c\u3067\u3084\u3063\u3066\u306f\u3044\u3051\u306a\u3044\u30b9\u30c8\u30ec\u30c3\u30c1<\/strong><\/a>\u3082\u3042\u308b\u306e\u3067\u3001\u5408\u308f\u305b\u3066\u307f\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2>\u8170\u90e8\u810a\u67f1\u7ba1\u72ed\u7a84\u75c7\u3067\u3084\u3063\u3066\u306f\u3044\u3051\u306a\u3044\u3053\u3068\u3010\u904b\u52d5\u30fb\u30b9\u30dd\u30fc\u30c4\u3011<\/h2>\n<p><span style=\"color: #cc0000;\"><strong>\u8170\u90e8\u810a\u67f1\u7ba1\u72ed\u7a84\u75c7\u306e\u65b9\u304c\u3084\u3063\u3066\u306f\u3044\u3051\u306a\u3044\u904b\u52d5\u3068\u3057\u3066\u3001\u7279\u306b\u4f53\u3092\u53cd\u3089\u3057\u305f\u308a\u3001\u637b\u308b\u3088\u3046\u306a\u904b\u52d5\u306f\u75c7\u72b6\u3092\u60aa\u5316\u3055\u305b\u308b\u6050\u308c\u304c\u3042\u308b\u305f\u3081\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<br \/>\n<\/strong><\/span><\/p>\n<p>\u307e\u305a\u306f\u75db\u307f\u3084\u75fa\u308c\u3092\u60aa\u5316\u3055\u305b\u308b\u53ef\u80fd\u6027\u306e\u3042\u308b\u3001\u3084\u3063\u3066\u306f\u3044\u3051\u306a\u3044\u3053\u3068\u306b\u3064\u3044\u3066\u3057\u3063\u304b\u308a\u3068\u7406\u89e3\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3>\u8170\u90e8\u810a\u67f1\u7ba1\u72ed\u7a84\u75c7\u3067\u3084\u3063\u3066\u306f\u3044\u3051\u306a\u3044\u3053\u3068\uff1a\u2460\u75db\u307f\u304c\u3042\u308b\u5834\u5408\u306e\u7b4b\u30c8\u30ec\u3084\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0<\/h3>\n<p>\u75db\u307f\u304c\u3042\u308b\u3068\u304d\u306b\u3001\u7b4b\u30c8\u30ec\u3084\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3092\u884c\u3046\u3068\u9006\u306b\u75c7\u72b6\u3092\u60aa\u5316\u3055\u305b\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u305f\u3081\u6ce8\u610f\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u7406\u7531\u3068\u3057\u3066\u3001\u75db\u307f\u304c\u3042\u308b\u5834\u5408\u306b\u7b4b\u30c8\u30ec\u3067\u80cc\u7b4b\u3084\u8179\u7b4b\u306a\u3069\u306b\u529b\u304c\u5165\u308b\u3068\u7b4b\u8089\u306f\u304b\u3048\u3063\u3066\u786c\u304f\u306a\u3063\u3066\u3057\u307e\u3044\u67d4\u8edf\u306a\u52d5\u304d\u304c\u3067\u304d\u306a\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u305d\u308c\u306b\u3088\u3063\u3066\u80cc\u9aa8\u5468\u308a\u306e\u67d4\u8edf\u6027\u3082\u4e4f\u3057\u304f\u306a\u308b\u305f\u3081\u3001\u75c7\u72b6\u3092\u60aa\u5316\u3055\u305b\u308b\u3053\u3068\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f\u75db\u307f\u304c\u3042\u308b\u3068\u304d\u306b\u884c\u3046\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3082\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n<p>\u8170\u90e8\u810a\u67f1\u7ba1\u72ed\u7a84\u75c7\u306e\u304a\u3082\u306a\u75c7\u72b6\u306e\u306a\u304b\u306b\u3001<span style=\"color: #cc0000;\"><strong>\u9593\u6b20\u6027\u8ddb\u884c<\/strong><\/span>\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u9593\u6b20\u6027\u8ddb\u884c\u306f\u6b69\u304f\u3053\u3068\u306b\u3088\u3063\u3066\u3001\u80cc\u9aa8\u5468\u56f2\u306b\u3042\u308b\u8840\u6d41\u304c\u60aa\u304f\u306a\u308b\u3053\u3068\u3068\u80cc\u7b4b\u306e\u6d3b\u52d5\u306b\u3088\u308a\u810a\u67f1\u7ba1\u304c\u72ed\u7a84\u3059\u308b\u3053\u3068\u304c\u95a2\u4fc2\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3>\u8170\u90e8\u810a\u67f1\u7ba1\u72ed\u7a84\u75c7\u3067\u3084\u3063\u3066\u306f\u3044\u3051\u306a\u3044\u3053\u3068\uff1a\u2461\u91cd\u3044\u8377\u7269\u3092\u6301\u3061\u4e0a\u3052\u308b<\/h3>\n<p>\u8170\u90e8\u810a\u67f1\u7ba1\u72ed\u7a84\u75c7\u306e\u75c7\u72b6\u304c\u3042\u308b\u3068\u304d\u306b\u91cd\u3044\u7269\u3092\u6301\u3064\u3068\u3001\u75db\u307f\u3084\u75fa\u308c\u306a\u3069\u306e\u75c7\u72b6\u304c\u5f37\u304f\u306a\u308b\u6050\u308c\u304c\u3042\u308b\u305f\u3081\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n<p>\u7406\u7531\u306f\u4f4e\u3044\u4f4d\u7f6e\u3067\u8eab\u4f53\u3092\u524d\u304b\u304c\u307f\u306b\u3057\u3066\u7269\u3092\u6301\u3061\u4e0a\u3052\u308b\u3068\u3001\u8170\u306e\u7b4b\u8089\u304c\u786c\u304f\u306a\u308a\u8840\u7ba1\u3084\u795e\u7d4c\u304c\u5727\u8feb\u3055\u308c\u3066\u3057\u307e\u3046\u304b\u3089\u3067\u3059\u3002<\/p>\n<p>\u307e\u305f\u8170\u306e\u72b6\u614b\u304c\u826f\u304f\u306a\u3044\u3068\u304d\u306b\u91cd\u3044\u7269\u3092\u6301\u3064\u3068\u3001<span style=\"color: #cc0000;\"><strong>\u304e\u3063\u304f\u308a\u8170\u3068\u547c\u3070\u308c\u308b\u6025\u6027\u8170\u75db\u75c7<\/strong><\/span>\u306b\u306a\u308b\u53ef\u80fd\u6027\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3>\u8170\u90e8\u810a\u67f1\u7ba1\u72ed\u7a84\u75c7\u3067\u3084\u3063\u3066\u306f\u3044\u3051\u306a\u3044\u3053\u3068\uff1a\u2462\u30b4\u30eb\u30d5\u3084\u30e8\u30ac<\/h3>\n<p>\u8170\u90e8\u810a\u67f1\u7ba1\u72ed\u7a84\u75c7\u306e\u5834\u5408\u306f\u3001\u30b4\u30eb\u30d5\u3084\u30e8\u30ac\u306a\u3069\u306e\u904b\u52d5\u306f\u63a7\u3048\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u30b4\u30eb\u30d5\u306f\u30b9\u30a4\u30f3\u30b0\u6642\u306b\u8eab\u4f53\u3092\u5927\u304d\u304f\u637b\u308a\u3001\u65e9\u3044\u30b9\u30d4\u30fc\u30c9\u3067\u4f53\u3092\u56de\u8ee2\u3055\u305b\u307e\u3059\u3002<\/p>\n<p>\u8170\u306e\u7b4b\u8089\u3084\u80cc\u9aa8\u306b\u5bfe\u3057\u6025\u6fc0\u306a\u30b9\u30c8\u30ec\u30b9\u304c\u50cd\u304d\u3001<span style=\"color: #cc0000;\"><strong>\u75db\u307f\u3084\u75fa\u308c\u3092\u60aa\u5316\u3055\u305b\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/strong><\/span><\/p>\n<p>\u307e\u305f\u30e8\u30ac\u306e\u3088\u3046\u306a\u8170\u75db\u306b\u52b9\u679c\u304c\u3042\u308a\u305d\u3046\u306a\u65b9\u6cd5\u3067\u3082\u3001\u8170\u90e8\u810a\u67f1\u7ba1\u72ed\u7a84\u75c7\u306e\u5834\u5408\u306f\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n<p>\u75db\u307f\u304c\u3042\u308b\u72b6\u614b\u3067\u30e8\u30ac\u3092\u884c\u3046\u3068\u3001<span style=\"color: #cc0000;\"><strong>\u7121\u7406\u306b\u30dd\u30fc\u30ba\u3092\u3068\u308d\u3046\u3068\u3057\u305f\u969b\u306b\u75db\u307f\u3092\u60aa\u5316\u3055\u305b\u308b\u3053\u3068\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/strong><\/span><\/p>\n<p>\u30b4\u30eb\u30d5\u3084\u30e8\u30ac\u306f\u3001<span style=\"color: #0b5394;\"><strong>\u75db\u307f\u3084\u75fa\u308c\u304c\u843d\u3061\u7740\u3044\u3066\u304b\u3089<\/strong><\/span>\u5c11\u3057\u305a\u3064\u53d6\u308a\u7d44\u3080\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<h2>\u8170\u90e8\u810a\u67f1\u7ba1\u72ed\u7a84\u75c7\u3067\u3084\u3063\u3066\u3082\u3044\u3044\u30b9\u30c8\u30ec\u30c3\u30c1 \u203b\u7406\u5b66\u7642\u6cd5\u58eb\u304a\u3059\u3059\u3081<\/h2>\n<p><strong>\u8170\u90e8\u810a\u67f1\u7ba1\u72ed\u7a84\u75c7\u306b\u52b9\u679c\u7684\u306a\u30b9\u30c8\u30ec\u30c3\u30c1<\/strong>\u3092\u4ee5\u4e0b\u306b\u307e\u3068\u3081\u307e\u3059\u3002<\/p>\n<div class=\"supplement boader\">\n<ul>\n<li><strong>\u732b\u306e\u30dd\u30fc\u30ba\u306e\u30b9\u30c8\u30ec\u30c3\u30c1<\/strong><\/li>\n<li><strong>\u819d\u3092\u62b1\u3048\u3066\u884c\u3046\u30b9\u30c8\u30ec\u30c3\u30c1<\/strong><\/li>\n<li><strong>\u80a1\u95a2\u7bc0\u524d\u8178\u8170\u7b4b\u30b9\u30c8\u30ec\u30c3\u30c1<\/strong><\/li>\n<\/ul>\n<\/div>\n<p>\u8170\u90e8\u810a\u67f1\u7ba1\u72ed\u7a84\u75c7\u306e\u75c7\u72b6\u3092\u8efd\u6e1b\u3055\u305b\u308b\u30dd\u30a4\u30f3\u30c8\u306f\u3001<span style=\"color: #0b5394;\"><strong>\u8170\u3092\u4e38\u3081\u3066\u72ed\u7a84\u306b\u3088\u308b\u30b9\u30c8\u30ec\u30b9\u3092\u6e1b\u3089\u3059\u3053\u3068<\/strong><\/span>\u3067\u3059\u3002<\/p>\n<p>\u81ea\u5b85\u3067\u3082\u7c21\u5358\u306b\u884c\u3048\u308b\u3082\u306e\u3070\u304b\u308a\u3067\u3059\u3002\u305c\u3072\u5b9f\u8df5\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3>\u8170\u90e8\u810a\u67f1\u7ba1\u72ed\u7a84\u75c7\u306b\u52b9\u679c\u7684\u306a\u30b9\u30c8\u30ec\u30c3\u30c1\u2460\uff1a\u732b\u306e\u30dd\u30fc\u30ba<\/h3>\n<p>\u732b\u306e\u30dd\u30fc\u30ba\u306e\u30b9\u30c8\u30ec\u30c3\u30c1\u306f\u3001\u8170\u3092\u4e38\u3081\u308b\u3053\u3068\u306b\u3088\u308a\u72ed\u7a84\u90e8\u4f4d\u306e\u8ca0\u62c5\u3092\u8efd\u6e1b\u3059\u308b\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f\u8170\u3092\u786c\u304f\u3059\u308b\u539f\u56e0\u3068\u306a\u308a\u3084\u3059\u3044<span style=\"color: #0b5394;\"><strong>\u810a\u67f1\u8d77\u7acb\u7b4b\u3092\u7de9\u3081\u308b\u3053\u3068\u3082\u3067\u304d\u308b\u305f\u3081\u3001\u975e\u5e38\u306b\u304a\u3059\u3059\u3081<\/strong><\/span>\u3067\u3059\u3002<\/p>\n<p><span style=\"color: #cc0000;\"><strong>\u8170\u3092\u53cd\u3089\u3059\u52d5\u304d\u306f\u63a7\u3048\u3081\u306b\u884c\u3063\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/strong><\/span><\/p>\n<p><strong>\u958b\u59cb\u59ff\u52e2\uff1a\u56db\u3064\u3093\u9019\u3044<\/strong><\/p>\n<div class=\"supplement boader\">\n<ol>\n<li><strong>\u304a\u3078\u305d\u3092\u8997\u304d\u8fbc\u3080\u3088\u3046\u306b\u3086\u3063\u304f\u308a\u3068\u982d\u3092\u52d5\u304b\u3059<\/strong><\/li>\n<li><strong>\u8170\u304c\u4e00\u756a\u9ad8\u304f\u306a\u308b\u3088\u3046\u306b\u4f53\u3092\u4e38\u3081\u308b<\/strong><\/li>\n<li><strong>\u3086\u3063\u304f\u308a\u3068\u6700\u521d\u306e\u59ff\u52e2\u306b\u623b\u308b<\/strong><\/li>\n<li><strong>10\u56de\u7a0b\u7e70\u308a\u8fd4\u3057\u884c\u3046<\/strong><\/li>\n<\/ol>\n<\/div>\n<p>&nbsp;<\/p>\n<h3>\u8170\u90e8\u810a\u67f1\u7ba1\u72ed\u7a84\u75c7\u306b\u52b9\u679c\u7684\u306a\u30b9\u30c8\u30ec\u30c3\u30c1\u2461\uff1a\u80cc\u7b4b\u306e\u30b9\u30c8\u30ec\u30c3\u30c1<\/h3>\n<p>\u3053\u306e\u30b9\u30c8\u30ec\u30c3\u30c1\u306f\u4ef0\u5411\u3051\u3067\u7c21\u5358\u306b\u884c\u3048\u308b\u305f\u3081\u3001\u521d\u5fc3\u8005\u306e\u65b9\u306b\u3082\u304a\u3059\u3059\u3081\u306e\u30b9\u30c8\u30ec\u30c3\u30c1\u3067\u3059\u3002<\/p>\n<p><span style=\"color: #0b5394;\"><strong>\u8170\u306e\u810a\u67f1\u8d77\u7acb\u7b4b\u3092\u4f38\u3070\u3057\u3001\u72ed\u7a84\u90e8\u4f4d\u306e\u8ca0\u62c5\u3092\u6e1b\u3089\u3057\u307e\u3059\u3002<\/strong><\/span><\/p>\n<p><strong>\u958b\u59cb\u59ff\u52e2\uff1a\u4ef0\u5411\u3051<\/strong><\/p>\n<div class=\"supplement boader\">\n<ol>\n<li><strong>\u4e21\u819d\u3092\u7acb\u3066\u308b<\/strong><\/li>\n<li><strong>\u3086\u3063\u304f\u308a\u3068\u4e21\u819d\u3092\u4e0a\u3052\u3066\u62b1\u3048\u308b<\/strong><\/li>\n<li><strong>\u8170\u304c\u4f38\u3073\u308b\u306e\u3092\u611f\u3058\u3066\u30ad\u30fc\u30d7<\/strong><\/li>\n<li><strong>\u3086\u3063\u304f\u308a\u3068\u3082\u3068\u306e\u59ff\u52e2\u306b\u623b\u308b<\/strong><\/li>\n<\/ol>\n<\/div>\n<p>&nbsp;<\/p>\n<h3>\u8170\u90e8\u810a\u67f1\u7ba1\u72ed\u7a84\u75c7\u306b\u52b9\u679c\u7684\u306a\u30b9\u30c8\u30ec\u30c3\u30c1\u2462\uff1a\u8178\u8170\u7b4b\u30b9\u30c8\u30ec\u30c3\u30c1<\/h3>\n<p>\u8178\u8170\u7b4b\u304c\u786c\u304f\u306a\u308b\u3068\u53cd\u308a\u8170\u306b\u306a\u308a\u3084\u3059\u304f\u3001<span style=\"color: #cc0000;\"><strong>\u8170\u90e8\u810a\u67f1\u7ba1\u72ed\u7a84\u75c7\u3092\u9032\u884c\u3055\u305b\u3066\u3057\u307e\u3046\u6050\u308c<\/strong><\/span>\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p><iframe loading=\"lazy\" title=\"YouTube video player\" src=\"\/\/www.youtube.com\/embed\/b-ju6GDD-qI?si=VnRyLPB8QLq6z3Ad\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\" data-mce-fragment=\"1\"><\/iframe><\/p>\n<p><strong>\u958b\u59cb\u59ff\u52e2\uff1a\u56db\u3064\u3093\u9019\u3044<\/strong><\/p>\n<div class=\"supplement boader\">\n<ol>\n<li aria-level=\"1\"><b>\u56db\u3064\u9019\u3044\u306b\u306a\u308a\u3001\u7247\u8db3\u3092\u819d\u3092\u66f2\u3052\u305f\u72b6\u614b\u3067\u524d\u65b9\u3078\u51fa\u3059<\/b><\/li>\n<li aria-level=\"1\"><strong>\u9006\u8db3\u3092\u5f8c\u65b9\u3078\u4f38\u3070\u3059<\/strong><\/li>\n<li aria-level=\"1\"><strong>\u305d\u306e\u307e\u307e\u4e0a\u4f53\u3092\u307e\u3063\u3059\u3050\u306b\u4f38\u3070\u3057\u80f8\u3092\u5f35\u3063\u3066\u984e\u3092\u5f15\u304f<\/strong><\/li>\n<li aria-level=\"1\"><strong>\u9006\u5074\u3082\u540c\u69d8\u306b\u884c\u3046<\/strong><\/li>\n<\/ol>\n<\/div>\n<div class=\"wp-block-button btn-wrap aligncenter lightning big bg-yellow\">\n<strong>\uff3c\u9577\u5f15\u304f\u75db\u307f\u3092\uff0f<br \/>\n\u7b4b\u819c\u30ea\u30ea\u30fc\u30b9\u3067\u8efd\u6e1b<br \/>\n<a href=\"https:\/\/kishiropt.com\/all-stores-info\/\"class=\"wp-block-button__link\" >\u7406\u5b66\u30dc\u30c7\u30a3\u306e\u5e97\u8217\u3092<br \/>\n\u78ba\u8a8d\u3057\u3066\u307f\u308b<\/a><br \/>\n<\/strong><\/div>\n<h2>\u8170\u90e8\u810a\u67f1\u7ba1\u72ed\u7a84\u75c7\u3067\u3084\u3063\u3066\u3082\u3044\u3044\u3010\u904b\u52d5\u30fb\u30b9\u30dd\u30fc\u30c4\u30fb\u30ea\u30cf\u30d3\u30ea\u3011<\/h2>\n<p>\u75c7\u72b6\u304c\u843d\u3061\u7740\u3044\u3066\u304d\u305f\u3089\u3001\u7b4b\u529b\u3084\u8eab\u4f53\u306e\u67d4\u8edf\u6027\u3092\u843d\u3068\u3055\u306a\u3044\u3088\u3046\u904b\u52d5\u3092\u884c\u3063\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u904b\u52d5\u3092\u884c\u3046\u4e0a\u3067\u91cd\u8981\u306a\u30dd\u30a4\u30f3\u30c8\u306f\u3001\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3059\u3002<\/p>\n<div class=\"supplement boader\">\n<ul>\n<li><strong>\u75db\u307f\u304c\u3042\u3063\u305f\u3089\u7121\u7406\u3092\u3057\u306a\u3044<\/strong><\/li>\n<li><strong>\u8170\u3092\u53cd\u3089\u3059\u3088\u3046\u306a\u5d29\u308c\u305f\u59ff\u52e2\u3067\u884c\u308f\u306a\u3044<\/strong><\/li>\n<li><strong>\u7d99\u7d9a\u3057\u3066\u904b\u52d5\u3092\u884c\u3046<\/strong><\/li>\n<\/ul>\n<\/div>\n<p>\u5177\u4f53\u7684\u306b\u3069\u306e\u3088\u3046\u306a\u904b\u52d5\u304c\u3042\u308b\u306e\u304b\u7d39\u4ecb\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<p>\uff08\u203b\u624b\u8853\u524d\u30fb\u5f8c\u306e\u65b9\u306f\u533b\u5e2b\u306e\u6307\u793a\u306b\u5f93\u3063\u3066\u884c\u3046\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002\uff09<\/p>\n<p>&nbsp;<\/p>\n<h3>\u8170\u90e8\u810a\u67f1\u7ba1\u72ed\u7a84\u75c7\u3067\u3084\u3063\u3066\u3082\u3044\u3044\u904b\u52d5\u30fb\u30b9\u30dd\u30fc\u30c4\u30fb\u30ea\u30cf\u30d3\u30ea\uff1a\u2460\u6c34\u4e2d\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0<\/h3>\n<p>\u524d\u8ff0\u3057\u305f\u3068\u304a\u308a\u9678\u4e0a\u3067\u306e\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306f\u8170\u306e\u8ca0\u62c5\u3092\u9ad8\u3081\u3001<span style=\"color: #cc0000;\"><strong>\u9593\u6b20\u6027\u8ddb\u884c\u306e\u304d\u3063\u304b\u3051\u3068\u306a\u308b\u305f\u3081\u6ce8\u610f\u304c\u5fc5\u8981<\/strong><\/span>\u3067\u3059\u3002<\/p>\n<p>\u3057\u304b\u3057\u6c34\u4e2d\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306f\u3001\u9678\u4e0a\u3068\u306f\u7570\u306a\u308b\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u6c34\u4e2d\u306e\u5834\u5408\u306f\u6d6e\u529b\u304c\u50cd\u304f\u3053\u3068\u3067\u8170\u306b\u304b\u304b\u308b\u8ca0\u62c5\u304c\u8efd\u6e1b\u3057\u3001\u6c34\u5727\u306b\u3088\u3063\u3066\u8840\u6db2\u5faa\u74b0\u3082\u826f\u304f\u306a\u308b\u305f\u3081<span style=\"color: #0b5394;\"><strong>\u8170\u56de\u308a\u306e\u8840\u884c\u3082\u826f\u304f\u306a\u308a\u75db\u307f\u306e\u8efd\u6e1b\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u308b\u3067\u3057\u3087\u3046\u3002<\/strong><\/span><\/p>\n<p>\u6ce8\u610f\u70b9\u3068\u3057\u3066\u3001\u6c34\u6e29\u304c\u4f4e\u304f<span style=\"color: #cc0000;\"><strong>\u4f53\u3092\u51b7\u3084\u3057\u3066\u3057\u307e\u3046\u3053\u3068\u3067\u75db\u307f\u3092\u60aa\u5316\u3055\u305b\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u3053\u3068<\/strong><\/span>\u304c\u6319\u3052\u3089\u308c\u307e\u3059\u3002<\/p>\n<p>\u904b\u52d5\u5f8c\u306f\u3057\u3063\u304b\u308a\u3068\u4f53\u3092\u6e29\u3081\u308b\u30b5\u30a6\u30ca\u3084\u5165\u6d74\u3067\u5bfe\u5fdc\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3>\u8170\u90e8\u810a\u67f1\u7ba1\u72ed\u7a84\u75c7\u3067\u3084\u3063\u3066\u3082\u3044\u3044\u904b\u52d5\u30fb\u30b9\u30dd\u30fc\u30c4\u30fb\u30ea\u30cf\u30d3\u30ea\uff1a\u2461\u81ea\u8ee2\u8eca\u578b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0<\/h3>\n<p>\u81ea\u8ee2\u8eca\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306f\u3001\u5b9f\u969b\u306e\u81ea\u8ee2\u8eca\u3088\u308a\u3082\u30b8\u30e0\u306a\u3069\u306b\u7f6e\u3044\u3066\u3042\u308b\u30de\u30b7\u30f3\u3092\u4f7f\u3046\u3053\u3068\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<\/p>\n<p>\u5ba4\u5185\u3067\u884c\u3046\u904b\u52d5\u306e\u65b9\u304c\u3001\u6e29\u5ea6\u7ba1\u7406\u3082\u3057\u3084\u3059\u304f\u8ca0\u8377\u306e\u8abf\u6574\u3082\u53ef\u80fd\u3060\u304b\u3089\u3067\u3059\u3002<\/p>\n<p><span style=\"color: #0b5394;\"><strong>\u307e\u305f\u81ea\u8ee2\u8eca\u3092\u3053\u3050\u3084\u3084\u524d\u50be\u306e\u59ff\u52e2\u306f\u3001\u810a\u67f1\u7ba1\u306e\u72ed\u7a84\u3092\u8efd\u6e1b\u3055\u305b\u75db\u307f\u3084\u75fa\u308c\u304c\u697d\u306b\u306a\u308b\u53ef\u80fd\u6027\u3082\u3042\u308a\u307e\u3059\u3002<\/strong><\/span><br \/>\n\u7d99\u7d9a\u304c\u3067\u304d\u308b\u3088\u3046\u4f4e\u8ca0\u8377\u304b\u3089\u4f11\u61a9\u3092\u4e0a\u624b\u304f\u5229\u7528\u3057\u3066\u884c\u3044\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3>\u8170\u90e8\u810a\u67f1\u7ba1\u72ed\u7a84\u75c7\u3067\u3084\u3063\u3066\u3082\u3044\u3044\u904b\u52d5\u30fb\u30b9\u30dd\u30fc\u30c4\u30fb\u30ea\u30cf\u30d3\u30ea\uff1a\u2462\u3053\u307e\u3081\u306a\u30b9\u30c8\u30ec\u30c3\u30c1<\/h3>\n<p>\u6700\u5f8c\u306b\u52b9\u679c\u7684\u306a\u904b\u52d5\u3068\u3057\u3066\u304a\u3059\u3059\u3081\u306a\u306e\u304c\u3053\u307e\u3081\u306a\u30b9\u30c8\u30ec\u30c3\u30c1\u3067\u3059\u3002<\/p>\n<p>\u810a\u67f1\u7ba1\u306e\u72ed\u7a84\u3092\u9032\u884c\u3055\u305b\u308b\u8981\u56e0\u3068\u3057\u3066\u3001<span style=\"color: #cc0000;\"><strong>\u59ff\u52e2\u4e0d\u826f\u3084\u8eab\u4f53\u306e\u786c\u3055\u304c\u5f71\u97ff\u3057\u307e\u3059\u3002<\/strong><\/span><\/p>\n<p>\u30b9\u30c8\u30ec\u30c3\u30c1\u306b\u3088\u3063\u3066\u8eab\u4f53\u3092\u67d4\u3089\u304b\u304f\u3059\u308b\u3053\u3068\u3067\u3001<span style=\"color: #0b5394;\"><strong>\u59ff\u52e2\u306e\u6539\u5584\u3084\u67d4\u8edf\u6027\u306e\u6539\u5584\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/strong><\/span><\/p>\n<p>\u30c7\u30b9\u30af\u30ef\u30fc\u30af\u3084\u5bb6\u4e8b\u306a\u3069\u3067\u540c\u3058\u59ff\u52e2\u304c\u7d9a\u3044\u3066\u3057\u307e\u3063\u3066\u3044\u308b\u65b9\u306b\u306f\u3001\u7279\u306b\u304a\u3059\u3059\u3081\u306e\u65b9\u6cd5\u3067\u3059\u3002<\/p>\n<p><a href=\"https:\/\/kabushikigaisya-rigakubody.co.jp\/seitai\/blog\/backache-dont-do-stretch\/\">\u203b\u30b9\u30c8\u30ec\u30c3\u30c1\u306e\u65b9\u6cd5\u306b\u3088\u3063\u3066\u306f\u3001\u8170\u75db\u6301\u3061\u3067\u306f\u60aa\u5316\u3057\u3066\u3057\u307e\u3046\u3082\u306e\u3082\u3042\u308b\u306e\u3067\u3001\u4e8b\u524d\u306b\u78ba\u8a8d<\/a>\u3057\u3066\u304a\u304f\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2>\u305d\u3082\u305d\u3082\u8170\u90e8\u810a\u67f1\u7ba1\u72ed\u7a84\u75c7\u3068\u306f\uff1f<\/h2>\n<p><strong>\u300c\u6b69\u304f\u3068\u8db3\u304c\u75db\u304f\u306a\u3063\u3066\u304d\u3066\u3064\u3089\u3044\u2026\u300d<\/strong><strong>\u300c\u8170\u3092\u53cd\u3089\u3059\u3068\u8db3\u304c\u75fa\u308c\u308b\u300d<\/strong><\/p>\n<p>\u3053\u306e\u3088\u3046\u306a\u75c7\u72b6\u306f\u3001\u8170\u90e8\u810a\u67f1\u7ba1\u72ed\u7a84\u75c7\u306e\u7279\u5fb4\u7684\u306a\u75c7\u72b6\u3067\u3059\u3002<\/p>\n<p>\u80cc\u9aa8\u306e\u304a\u3082\u306a\u5f79\u5272\u306f\u4f53\u3092\u652f\u3048\u308b\u3053\u3068\u3001\u795e\u7d4c\u306e\u901a\u308a\u9053\u3092\u78ba\u4fdd\u3059\u308b\u3053\u3068\u3067\u3059\u3002<\/p>\n<p>\u795e\u7d4c\u306e\u901a\u308a\u9053\u306f\u810a\u67f1\u7ba1\u3068\u547c\u3070\u308c\u3001\u810a\u67f1\u7ba1\u306b\u306f\u810a\u9ac4\u3068\u547c\u3070\u308c\u308b\u795e\u7d4c\u306e\u675f\u304c\u901a\u3063\u3066\u3044\u3066\u3001\u624b\u3084\u8db3\u306b\u3064\u306a\u304c\u308b\u795e\u7d4c\u306b\u679d\u5206\u304b\u308c\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p><span style=\"color: #cc0000;\"><strong>\u810a\u67f1\u7ba1\u304c\u4f55\u3089\u304b\u306e\u539f\u56e0\u3067\u5727\u8feb\u3055\u308c\u3066\u72ed\u304f\u306a\u308b\u3068\u3001\u795e\u7d4c\u304c\u30b9\u30c8\u30ec\u30b9\u3092\u53d7\u3051\u75db\u307f\u3084\u75fa\u308c\u306a\u3069\u306e\u75c7\u72b6\u3092\u5f15\u304d\u8d77\u3053\u3057\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/strong><\/span><\/p>\n<blockquote><img decoding=\"async\" class=\"alignnone wp-image-23877 size-full\" src=\"https:\/\/kishiropt.com\/wp-content\/uploads\/2023\/09\/unnamed-2.png\" alt=\"\u8170\u90e8\u810a\u67f1\u7ba1\u72ed\u7a84\u75c7\u306e\u75c5\u614b\" width=\"488\" height=\"512\" \/>\n<p>\u5f15\u7528\uff1a<a href=\"https:\/\/www.google.com\/url?sa=i&amp;url=https%3A%2F%2Fnaruoseikei.com%2Foperation%2Fsymptoms%2Fsym_spine02.html&amp;psig=AOvVaw2uQ8iq3JP0yR1qL-Z01HFQ&amp;ust=1694436185613000&amp;source=images&amp;cd=vfe&amp;opi=89978449&amp;ved=0CA4QjRxqFwoTCLjl6vyIoIEDFQAAAAAdAAAAABAd\">\u6210\u5c3e\u6574\u5f62\u5916\u79d1\u75c5\u9662<\/a><\/p><\/blockquote>\n<p>&nbsp;<\/p>\n<h3>\u8170\u90e8\u810a\u67f1\u7ba1\u72ed\u7a84\u75c7\u306e\u30bf\u30a4\u30d7\u5225\u306e\u75c7\u72b6<\/h3>\n<p>\u8170\u90e8\u810a\u67f1\u7ba1\u72ed\u7a84\u75c7\u306f\u3001\u75c7\u72b6\u306b\u500b\u4eba\u5dee\u304c\u51fa\u3084\u3059\u304f\u539f\u56e0\u3082\u3055\u307e\u3056\u307e\u3067\u3059\u3002<\/p>\n<p>\u5b9f\u969b\u306b\u62b1\u3048\u3066\u3044\u308b\u75c7\u72b6\u304c\u3069\u3093\u306a\u30bf\u30a4\u30d7\u306b\u5f53\u3066\u306f\u307e\u308b\u306e\u304b\u3001\u78ba\u8a8d\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u8170\u90e8\u810a\u67f1\u7ba1\u72ed\u7a84\u75c7\u3092\u30bf\u30a4\u30d7\u5225\u3067\u75c7\u72b6\u3092\u5206\u3051\u308b\u3068\u4ee5\u4e0b\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/p>\n<div class=\"supplement boader\">\n<ul>\n<li><strong>\u795e\u7d4c\u6839\u578b<\/strong><\/li>\n<li><strong>\u99ac\u5c3e\u578b<\/strong><\/li>\n<li><strong>\u6df7\u5408\u578b<\/strong><\/li>\n<\/ul>\n<\/div>\n<p>&nbsp;<\/p>\n<h4>\u795e\u7d4c\u6839\u578b<\/h4>\n<p>\u7247\u5074\u306e\u8db3\u306b\u75db\u307f\u3084\u75fa\u308c\u3092\u611f\u3058\u308b\u65b9\u306f\u3001<span style=\"color: #cc0000;\"><strong>\u795e\u7d4c\u6839\u578b\u306e\u30bf\u30a4\u30d7<\/strong><\/span>\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n<p>\u795e\u7d4c\u6839\u3068\u306f\u3001\u810a\u9ac4\u795e\u7d4c\u304b\u3089\u8db3\u3078\u3068\u5206\u5c90\u3059\u308b\u795e\u7d4c\u306e\u6839\u3063\u3053\u306e\u90e8\u5206\u3092\u6307\u3057\u307e\u3059\u3002<\/p>\n<p>\u4f55\u3089\u304b\u306e\u539f\u56e0\u3067\u795e\u7d4c\u6839\u306e\u7247\u5074\u306e\u307f\u306b\u30b9\u30c8\u30ec\u30b9\u304c\u8d77\u3053\u3063\u3066\u3044\u308b\u5834\u5408\u3001\u7247\u8db3\u306e\u307f\u306b\u75c7\u72b6\u304c\u51fa\u308b\u306e\u304c\u7279\u5fb4\u3067\u3059\u3002<\/p>\n<p>\u6b69\u304f\u8ddd\u96e2\u306b\u5fdc\u3058\u3066\u75c7\u72b6\u304c\u5f37\u304f\u306a\u308b\u305f\u3081\u3001<span style=\"color: #cc0000;\"><strong>\u6b69\u304f\u8ddd\u96e2\u304c\u3060\u3093\u3060\u3093\u3068\u77ed\u304f\u306a\u308b\u9593\u6b20\u6027\u8ddb\u884c\u3082\u7279\u5fb4\u7684\u306a\u75c7\u72b6\u306e\u4e00\u3064<\/strong><\/span>\u3067\u3059\u3002<\/p>\n<blockquote><img decoding=\"async\" class=\"alignnone wp-image-23878 size-full\" src=\"https:\/\/kishiropt.com\/wp-content\/uploads\/2023\/09\/unnamed-3.png\" alt=\"\u795e\u7d4c\u6839\u578b\u306e\u75c5\u614b\" width=\"512\" height=\"325\" \/>\n<p>\u5f15\u7528\uff1a<a href=\"https:\/\/www.google.com\/url?q=https:\/\/kyousaku.karadane.jp\/articles\/entry\/basic\/about\/006192\/&amp;sa=D&amp;source=docs&amp;ust=1695420078750460&amp;usg=AOvVaw2e2-6PY1onOjGD7OAvYBGs\">\u8170\u90e8\u810a\u67f1\u7ba1\u72ed\u7a84\u75c7\u3072\u308d\u3070<\/a><\/p><\/blockquote>\n<p>\u4e21\u8db3\u306b\u75db\u307f\u3092\u611f\u3058\u308b\u3053\u3068\u3082\u3042\u308b\u3001\u304a\u3057\u308a\u306e\u5468\u308a\u304c\u75fa\u308c\u308b\u306a\u3069\u306e\u75c7\u72b6\u304c\u3042\u308b\u5834\u5408\u306f\u3001\u795e\u7d4c\u6839\u578b\u306e\u53ef\u80fd\u6027\u306f\u4f4e\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u3057\u304b\u3057\u75c7\u72b6\u3084\u75c5\u614b\u306b\u3082\u500b\u4eba\u5dee\u304c\u3042\u308b\u305f\u3081\u3001\u4e0d\u5b89\u306a\u65b9\u306f\u6574\u5f62\u5916\u79d1\u3067\u3054\u76f8\u8ac7\u3059\u308b\u3053\u3068\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h4>\u99ac\u5c3e\u578b<\/h4>\n<p>\u8db3\u5168\u4f53\u3084\u8db3\u88cf\u306b\u75fa\u308c\u306f\u3042\u308b\u3051\u3069\u75db\u307f\u306f\u306a\u3044\u65b9\u3084\u4e21\u8db3\u306b\u75db\u307f\u304c\u3042\u308b\u65b9\u306f\u3001<span style=\"color: #cc0000;\"><strong>\u99ac\u5c3e\u578b\u306e\u30bf\u30a4\u30d7<\/strong><\/span>\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n<p>\u99ac\u5c3e\u3068\u306f\u3001\u304a\u3057\u308a\u5074\u306b\u3042\u308b\u675f\u306d\u3089\u308c\u305f\u795e\u7d4c\u306e\u5148\u7aef\u3092\u6307\u3057\u307e\u3059\u3002<\/p>\n<p>\u795e\u7d4c\u306e\u675f\u306b\u5bfe\u3057\u30b9\u30c8\u30ec\u30b9\u304c\u304b\u304b\u308b\u305f\u3081\u3001<span style=\"color: #cc0000;\"><strong>\u5727\u8feb\u3055\u308c\u305f\u90e8\u4f4d\u3088\u308a\u4e0b\u5074\u306e\u4e21\u8db3\u306b\u75c7\u72b6\u304c\u51fa\u308b\u306e\u304c\u7279\u5fb4\u7684<\/strong><\/span>\u3067\u3059\u3002<\/p>\n<blockquote><img decoding=\"async\" class=\"alignnone wp-image-23879 size-full\" src=\"https:\/\/kishiropt.com\/wp-content\/uploads\/2023\/09\/unnamed-4.png\" alt=\"\u99ac\u5c3e\u578b\u306e\u75c5\u614b\" width=\"512\" height=\"382\" \/>\n<p>\u5f15\u7528\uff1a<a href=\"https:\/\/kyousaku.karadane.jp\/articles\/entry\/basic\/about\/006192\/\">\u810a\u67f1\u7ba1\u72ed\u7a84\u75c7\u3072\u308d\u3070<\/a><\/p><\/blockquote>\n<p>\u304a\u3057\u308a\u5468\u308a\u306b\u75c7\u72b6\u304c\u51fa\u308b\u3053\u3068\u304c\u591a\u304f\u3001\u6bd4\u8f03\u7684\u81ea\u899a\u3057\u3084\u3059\u3044\u306e\u3082\u7279\u5fb4\u306e\u4e00\u3064\u3067\u3059\u3002<\/p>\n<p>\u75db\u307f\u3084\u75fa\u308c\u3001\u71b1\u611f\u3084\u51b7\u611f\u306a\u3069\u306e\u7570\u5e38\u611f\u899a\u3092\u751f\u3058\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u3001\u9593\u6b20\u6027\u8ddb\u884c\u3082\u307f\u3089\u308c\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h4>\u6df7\u5408\u578b<\/h4>\n<p>\u6df7\u5408\u578b\u306f\u3001\u524d\u8ff0\u3057\u305f\u795e\u7d4c\u6839\u578b\u3068\u99ac\u5c3e\u578b\u306e\u75c5\u614b\u304c\u6df7\u5408\u3057\u305f\u75c7\u72b6\u3092\u8d77\u3053\u3057\u307e\u3059\u3002<\/p>\n<p>\u795e\u7d4c\u6839\u3068\u99ac\u5c3e\u306e\u4e21\u65b9\u304c\u5727\u8feb\u30b9\u30c8\u30ec\u30b9\u3092\u53d7\u3051\u308b\u306e\u304c\u539f\u56e0\u3067\u3059\u3002<\/p>\n<blockquote><img decoding=\"async\" class=\"alignnone wp-image-23880 size-full\" src=\"https:\/\/kishiropt.com\/wp-content\/uploads\/2023\/09\/unnamed-5.png\" alt=\"\u6df7\u5408\u578b\u306e\u75c5\u614b\" width=\"512\" height=\"374\" \/>\n<p>\u5f15\u7528\uff1a<a href=\"https:\/\/kyousaku.karadane.jp\/articles\/entry\/basic\/about\/006192\/\">\u810a\u67f1\u7ba1\u72ed\u7a84\u75c7\u3072\u308d\u3070<\/a><\/p><\/blockquote>\n<p>\u304a\u3082\u306a\u75c7\u72b6\u3068\u3057\u3066\u3001\u8170\u304b\u3089\u8db3\u306b\u304b\u3051\u3066\u75db\u307f\u3084\u75fa\u308c\u304c\u8d77\u3053\u308a\u307e\u3059\u3002\u5750\u9aa8\u795e\u7d4c\u75db\u306e\u72b6\u614b\u3067\u3059\u3002<\/p>\n<p>\u307e\u305f\u9593\u6b20\u6027\u8ddb\u884c\u3084\u7570\u5e38\u611f\u899a\u304c\u7279\u5fb4\u3067\u51b7\u611f\u3084\u707c\u71b1\u611f\u3001\u8db3\u88cf\u306e\u76ae\u819a\u304c\u539a\u304f\u306a\u3063\u305f\u611f\u899a\u3082\u307f\u3089\u308c\u307e\u3059\u3002<\/p>\n<p>\u75c7\u72b6\u304c\u9032\u884c\u3059\u308b\u3068\u3001<span style=\"color: #cc0000;\"><strong>\u6392\u5c3f\u30fb\u6392\u4fbf\u969c\u5bb3<\/strong><\/span>\u304c\u8d77\u3053\u308b\u3053\u3068\u3082\u3042\u308a\u3001\u751f\u6d3b\u306b\u5927\u304d\u304f\u652f\u969c\u3092\u304d\u305f\u3059\u3053\u3068\u3082\u3042\u308b\u305f\u3081\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3>\u8170\u90e8\u810a\u67f1\u7ba1\u72ed\u7a84\u75c7\u306b\u306a\u308b\u539f\u56e0<\/h3>\n<p>\u810a\u67f1\u7ba1\u304c\u4f55\u3089\u304b\u306e\u539f\u56e0\u3067\u5727\u8feb\u3055\u308c\u3066\u5f15\u304d\u8d77\u3053\u3055\u308c\u308b\u8170\u90e8\u810a\u67f1\u7ba1\u72ed\u7a84\u75c7\u3067\u3059\u304c\u3001\u72ed\u7a84\u3055\u308c\u308b\u539f\u56e0\u306b\u306f\u3069\u306e\u3088\u3046\u306a\u539f\u56e0\u304c\u3042\u308b\u306e\u304b\u89e3\u8aac\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<p>\u8170\u90e8\u810a\u67f1\u7ba1\u72ed\u7a84\u75c7\u306b\u306a\u308b\u539f\u56e0\u306f\u3001\u4ee5\u4e0b\u306e\u3082\u306e\u304c\u8003\u3048\u3089\u308c\u307e\u3059\u3002<\/p>\n<div class=\"supplement boader\">\n<ul>\n<li><strong>\u52a0\u9f62\u306b\u3088\u308b\u5909\u6027<\/strong><\/li>\n<li><strong>\u5148\u5929\u7684\u306a\u75be\u60a3<\/strong><\/li>\n<li><strong>\u59ff\u52e2\u3084\u52d5\u4f5c\u306e\u7656<\/strong><\/li>\n<\/ul>\n<\/div>\n<p>&nbsp;<\/p>\n<h4>\u2460\u52a0\u9f62\u306b\u3088\u308b\u5909\u6027<\/h4>\n<p>\u79c1\u305f\u3061\u306e\u8eab\u4f53\u306f\u304a\u304a\u3088\u305d<strong>20\u6b73\u4ee3\u534a\u3070\u306b\u8eab\u4f53\u7684\u6a5f\u80fd\u306e\u30d4\u30fc\u30af\u3092\u8fce\u3048\u3001\u305d\u308c\u4ee5\u964d\u5c11\u3057\u305a\u3064\u8d77\u3053\u308a\u59cb\u3081\u308b\u306e\u304c\u52a0\u9f62\u306b\u4f34\u3063\u305f\u5909\u6027<\/strong>\u3067\u3059\u3002<\/p>\n<p>\u80cc\u9aa8\u306e\u5468\u308a\u306b\u3082\u52a0\u9f62\u306e\u5f71\u97ff\u306f\u3042\u308a\u3001\u7b4b\u529b\u304c\u8870\u3048\u59ff\u52e2\u304c\u5909\u5316\u3057\u3066\u304f\u308b\u306b\u3064\u308c\u3066\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u5909\u5316\u304c\u8d77\u3053\u308a\u307e\u3059\u3002<\/p>\n<div class=\"supplement boader\">\n<ul>\n<li><strong>\u690e\u9aa8\u306e\u5909\u5f62<\/strong><\/li>\n<li><strong>\u690e\u9593\u677f\u306e\u5909\u6027<\/strong><\/li>\n<li><strong>\u9ec4\u8272\u976d\u5e2f\u3092\u306f\u3058\u3081\u3068\u3057\u305f\u976d\u5e2f\u306e\u80a5\u539a<\/strong><\/li>\n<\/ul>\n<\/div>\n<p>\u4ee5\u4e0a\u306e\u3088\u3046\u306a\u7406\u7531\u306b\u3088\u308a<span style=\"color: #cc0000;\"><strong>\u3001\u810a\u67f1\u7ba1\u304c\u72ed\u7a84\u3057\u75db\u307f\u3084\u75fa\u308c<\/strong><\/span>\u3092\u8d77\u3053\u3057\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n<blockquote><img decoding=\"async\" class=\"alignnone wp-image-23881 size-full\" src=\"https:\/\/kishiropt.com\/wp-content\/uploads\/2023\/09\/unnamed-6.png\" alt=\"\u810a\u67f1\u7ba1\u72ed\u7a84\u75c7\u306e\u65ad\u9762\u56f3\" width=\"512\" height=\"248\" \/>\n<p>\u5f15\u7528\uff1a<a href=\"https:\/\/www.kansetsu-itai.com\/doctor\/doc199.php\">kansetsu-itai.com<\/a><\/p><\/blockquote>\n<p>&nbsp;<\/p>\n<h4>\u2461\u5148\u5929\u7684\u306a\u75be\u60a3<\/h4>\n<p>\u751f\u307e\u308c\u306a\u304c\u3089\u810a\u67f1\u7ba1\u304c\u72ed\u7a84\u3057\u3066\u3044\u308b\u72b6\u614b\u306e\u5834\u5408\u3001\u5148\u5929\u6027\u8170\u90e8\u810a\u67f1\u7ba1\u72ed\u7a84\u75c7\u3092\u5f15\u304d\u8d77\u3053\u3059\u53ef\u80fd\u6027\u304c\u3042\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u307e\u305f\u767a\u80b2\u306e\u554f\u984c\u3067\u810a\u67f1\u7ba1\u304c\u72ed\u7a84\u3057\u305f\u308a\u306a\u3069\u3001\u6bd4\u8f03\u7684\u82e5\u5e74\u3067\u75c7\u72b6\u304c\u8d77\u3053\u308b\u53ef\u80fd\u6027\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u5148\u5929\u6027\u306e\u5834\u5408\u306f\u7279\u306b\u500b\u4eba\u306b\u3088\u3063\u3066\u3082\u72b6\u614b\u306b\u5dee\u304c\u3042\u308b\u305f\u3081\u3001\u75c7\u72b6\u304c\u51fa\u308b\u524d\u304b\u3089\u5b9a\u671f\u7684\u306b\u691c\u67fb\u3092\u53d7\u3051\u305f\u308a\u3001\u533b\u5e2b\u306b\u3057\u3063\u304b\u308a\u3068\u76f8\u8ac7\u3057\u305f\u308a\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h4>\u2462\u59ff\u52e2\u3084\u52d5\u4f5c\u306e\u7656<\/h4>\n<p>\u539f\u56e0\u3068\u3057\u3066\u5927\u304d\u306a\u5272\u5408\u3092\u5360\u3081\u308b\u306e\u304c\u3001<span style=\"color: #cc0000;\"><strong>\u60aa\u3044\u59ff\u52e2\u3084\u9593\u9055\u3063\u305f\u8eab\u4f53\u306e\u4f7f\u3044\u65b9\u306b\u3088\u308b\u3082\u306e<\/strong><\/span>\u3067\u3059\u3002<\/p>\n<p>\u8170\u90e8\u810a\u67f1\u7ba1\u72ed\u7a84\u75c7\u3068\u805e\u304f\u3068\u3001\u539f\u56e0\u306f\u8170\u306b\u3042\u308a\u305d\u3046\u3067\u3059\u304c\u305d\u3093\u306a\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>\u80cc\u9aa8\u5468\u56f2\u306e\u69cb\u9020\u304c\u5c40\u6240\u7684\u306b\u5909\u6027\u3059\u308b\u3068\u3044\u3046\u3053\u3068\u306f\u3001\u305d\u308c\u3060\u3051\u8ca0\u62c5\u304c\u96c6\u4e2d\u3057\u3066\u3044\u308b\u3068\u3044\u3046\u3053\u3068\u3067\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u3064\u307e\u308a\u3001\u9577\u3044\u80cc\u9aa8\u3084\u5168\u8eab\u3092\u4e0a\u624b\u304f\u4f7f\u3063\u3066<span style=\"color: #cc0000;\"><strong>\u30b9\u30c8\u30ec\u30b9\u3092\u5206\u6563\u3067\u304d\u3066\u3044\u306a\u3044\u72b6\u614b\u304c\u7d9a\u304f\u3053\u3068\u3067\u3001\u8170\u90e8\u810a\u67f1\u7ba1\u72ed\u7a84\u75c7\u3092\u5f15\u304d\u8d77\u3053\u3059\u30ea\u30b9\u30af\u304c\u9ad8\u304f\u306a\u308b<\/strong><\/span>\u3068\u3044\u3048\u307e\u3059\u3002<\/p>\n<blockquote><img decoding=\"async\" class=\"alignnone wp-image-23882 size-full\" src=\"https:\/\/kishiropt.com\/wp-content\/uploads\/2023\/09\/unnamed-7.png\" alt=\"\u810a\u67f1\u7ba1\u72ed\u7a84\u75c7\u306e\u539f\u56e0\u306f\u60aa\u3044\u59ff\u52e2\" width=\"512\" height=\"370\" \/>\n<p>\u5f15\u7528\uff1a<a href=\"https:\/\/www.google.com\/url?sa=i&amp;url=https%3A%2F%2Fkokoro-seikotuin.net%2Fkyousakusyou&amp;psig=AOvVaw391Uye6fSoGJRZK-Et2fGF&amp;ust=1694439896782000&amp;source=images&amp;cd=vfe&amp;opi=89978449&amp;ved=0CA4QjRxqFwoTCMDK2d-WoIEDFQAAAAAdAAAAABAD\">M\u2019s\u798f\u6d25\u6574\u9aa8\u9662<\/a><\/p><\/blockquote>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2>\u810a\u67f1\u7ba1\u72ed\u7a84\u75c7\u306e\u3084\u3063\u3066\u306f\u3044\u3051\u306a\u3044\u30b9\u30c8\u30ec\u30c3\u30c1\uff1a\u307e\u3068\u3081<\/h2>\n<p>\u8170\u90e8\u810a\u67f1\u7ba1\u72ed\u7a84\u75c7\u3067\u306e\u75db\u307f\u3084\u75fa\u308c\u306f\u3001<span style=\"color: #0b5394;\"><strong>\u65e9\u671f\u306b\u5bfe\u7b56\u3092\u3068\u308b\u3053\u3068\u304c\u975e\u5e38\u306b\u91cd\u8981\u3067\u3059\u3002<\/strong><\/span><\/p>\n<p>\u3082\u3057\u75db\u307f\u3084\u9055\u548c\u611f\u3092\u611f\u3058\u305f\u3089\u7121\u7406\u3084\u653e\u7f6e\u3092\u305b\u305a\u3001<strong>\u533b\u5e2b\u307e\u305f\u306f\u5c02\u9580\u5bb6\u306b\u76f8\u8ac7\u3057\u307e\u3057\u3087\u3046\u3002<\/strong><\/p>\n<p>\u3057\u304b\u3057\u533b\u5e2b\u306b\u76f8\u8ac7\u306f\u3057\u305f\u3051\u3069\u3001\u5c02\u9580\u5bb6\u306e\u65b9\u306b\u826f\u304f\u3057\u3066\u3082\u3089\u3044\u305f\u3044\u65b9\u3082\u3044\u3089\u3063\u3057\u3083\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u5f53\u9662\u3067\u306f\u3001<span style=\"color: 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400;\">\u3082\u3057\u75c5\u9662\u3084\u6cbb\u7642\u9662\u3078\u901a\u3063\u3066\u3082\u306a\u304b\u306a\u304b\u75c7\u72b6\u304c\u6539\u5584\u3057\u306a\u3044\u5834\u5408\u306f\u3001\u7b4b\u819c\u306e\u30d7\u30ed\u3067\u3042\u308b\u79c1\u305f\u3061\u306b\u4e00\u5ea6\u3054\u76f8\u8ac7\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<p>\uff08\u203b\u5b9f\u969b\u306b\u3001\u810a\u67f1\u7ba1\u72ed\u7a84\u75c7\u306e\u75db\u307f\u3084\u75fa\u308c\u3067\u60a9\u3093\u3067\u3044\u305f\u65b9\u306e\u58f0\u3092\u8a18\u8f09\u3057\u307e\u3059\u306e\u3067\u3001\u3054\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002\uff09<\/p>\n<blockquote><p>1\u5e743\u30f6\u6708\u524d\u3088\u308a\u8170\u90e8\u810a\u67f1\u7ba1\u72ed\u7a84\u75c7\u3067<strong>\u6574\u5f62\u5916\u79d1\u30ea\u30cf\u30d3\u30ea\u306b3\u30f6\u6708\u901a\u3044\u307e\u3057\u305f\u304c\u8d77\u5e8a\u6642\u30c8\u30a4\u30ec\u884c\u304f\u306e\u304c\u8f9b\u3044\u6bce\u65e5\u3067\u3057\u305f<\/strong>\u3002 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href=\"https:\/\/kabushikigaisya-rigakubody.co.jp\/kinmakuseitai\/customer-voice\/#sekitsui\">\u9752\u5c71\u7b4b\u819c\u6574\u4f53\u7406\u5b66\u30dc\u30c7\u30a3\u3000\u304a\u5ba2\u69d8\u306e\u58f0\u3088\u308a\u5f15\u7528<\/a><\/p>\n<\/blockquote>\n<div class=\"wp-block-button btn-wrap aligncenter lightning big bg-yellow\">\n<strong>\uff3c\u9577\u5f15\u304f\u75db\u307f\u3092\uff0f<br \/>\n\u7b4b\u819c\u30ea\u30ea\u30fc\u30b9\u3067\u8efd\u6e1b<br \/>\n<a href=\"https:\/\/kishiropt.com\/all-stores-info\/\"class=\"wp-block-button__link\" >\u7406\u5b66\u30dc\u30c7\u30a3\u306e\u5e97\u8217\u3092<br \/>\n\u78ba\u8a8d\u3057\u3066\u307f\u308b<\/a><br 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